EP. 30 - Mark Wolynn - It Didn't Start with You: Inherited Family Trauma and How to End the Cycle

Cosmos In You - Guide to Inner Space

In this episode, we discuss: *Mark’s own trauma story of overcoming the loss of his eyesight *How we inherited family trauma shapes who we are *3 Steps people can take to end the cycle of trauma *The science and evidence behind inherited trauma Bio: Mark Wolynn is the Director of The Family Constellation Institute and is North America’s leader in Inherited Family Trauma. A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The New York Open Center, The Omega Institute, The California Institute of Integral Studies, and is the author of the book IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. Mark specializes in working with depression, anxiety, obsessive thoughts, fears, panic disorders, self-injury, chronic pain and persistent symptoms and conditions.