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Ep #70 A Walking Practice: How Strolling Can Change Your Parenting
Manage episode 434413480 series 3515194
One of the most simple yet powerful things I've done for myself and my parenting is walking. I encourage everyone I know, including you, to start one. Today I'm sharing a few different kinds of walks I do and how to get the most out of a walking practice.
Next Steps: Leave a review if you've been enjoying the CMP Podcast
126 つのエピソード
Manage episode 434413480 series 3515194
One of the most simple yet powerful things I've done for myself and my parenting is walking. I encourage everyone I know, including you, to start one. Today I'm sharing a few different kinds of walks I do and how to get the most out of a walking practice.
Next Steps: Leave a review if you've been enjoying the CMP Podcast
126 つのエピソード
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