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Is Your Situation Unique?
Manage episode 429740437 series 1433233
Your situation is uniquely your own. But as with any illness, it’s not entirely unique—others are also dealing with the illness. Trying strategies to manage your condition is the same thing as using CRAFT for coping with addiction. An important part of CRAFT is the C, which stands for “community.” Don’t be hopeless. Step out and bring the things you’re struggling with to the site, possibly to a group. Meet the people dealing with similar issues, and break the isolation to find out what the experts—other families—are doing.
252 つのエピソード
Manage episode 429740437 series 1433233
Your situation is uniquely your own. But as with any illness, it’s not entirely unique—others are also dealing with the illness. Trying strategies to manage your condition is the same thing as using CRAFT for coping with addiction. An important part of CRAFT is the C, which stands for “community.” Don’t be hopeless. Step out and bring the things you’re struggling with to the site, possibly to a group. Meet the people dealing with similar issues, and break the isolation to find out what the experts—other families—are doing.
252 つのエピソード
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