Cassidy Dickson on recovering from CrossFit and periodizing your training and nutrition
Manage episode 348725888 series 3105351
Cassidy Dickson, nutrition coach at iN3 and the Nutritional Coaching Institute, talks about her journey into CrossFit, making it to the Games and why she's taking a break from competing. Also, she talks about the values of self confidence and why it's important to take a break from always trying to find our best body ever.
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