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ep. 64: Sar's path to body peace
Manage episode 441367283 series 3561778
コンテンツは Sarah Singleterry and Savannah Chavez, Sarah Singleterry, and Savannah Chavez によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sarah Singleterry and Savannah Chavez, Sarah Singleterry, and Savannah Chavez またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
MONDAY SEPTEMBER 23, 2024
5 ways to have peace in your body:
- Unmonitored movement
- Consciously not sucking in
- Dressing for your body type
- Prioritizing protein, fruits, and veggies
- Creating the life you want that's sustainable
FOR A QUICK LISTEN:
Sar's 3 job quitting questions
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ABOUT CALL ME THURSDAY:
After becoming permanently long-distance best friends in 2019, Sav and Sar committed to weekly phone calls every Thursday. It’s been four years of hours on the phone bent over in tears from both laughter and sorrow, joy and grief, celebrating and ranting. Conversations over the tensions of being citizens of heaven and doing life in the world and figuring out how to build lives that are meaningful, sacred, and marked by both depth and joy in their fullest nature. After the first several months of laughing at our own jokes, we thought, “Man, we would make a great podcast.” And four years later, friends, we invite you in. Come think with us. Process with us what it means to be women in our 20s, in this strange place between Millennials and Gen Z. Chasing dreams, asking questions, and saying the things that most of us are secretly thinking. We’ll talk to you Thursday.
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