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"A Look Into Good Posture and How It Can Brighten Our Lives" [E140]
Manage episode 280185448 series 1761816
I've had my mind focused on improving my posture. I can feel myself slouching and immediately want to switch up how I'm sitting. Even worse, I could feel myself slouching when I walk, hiding from something. It's just anxiety. Different species, though. Now that I'm focusing on it, I could feel the difference.
Here's what I've gathered.
--- Support this podcast: https://podcasters.spotify.com/pod/show/briansworld/support166 つのエピソード
Manage episode 280185448 series 1761816
I've had my mind focused on improving my posture. I can feel myself slouching and immediately want to switch up how I'm sitting. Even worse, I could feel myself slouching when I walk, hiding from something. It's just anxiety. Different species, though. Now that I'm focusing on it, I could feel the difference.
Here's what I've gathered.
--- Support this podcast: https://podcasters.spotify.com/pod/show/briansworld/support166 つのエピソード
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