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Understanding Anxiety
Manage episode 310990347 series 3079651
コンテンツは Brandon Swayye によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Brandon Swayye またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Join me as I discuss anxiety and try to help people understand what it is, and our battle against it. I will also be hosting a challenge on Instagram & Youtube called the "EffAnxiety" challenge starting on Wednesday. And for 6 months, anyone can draw a symbol and submit it to me to support our fight against anxiety. The best 10 symbols will be permanently uploaded to my story on Instagram and saved as a highlight. And will also be uploaded at the end of my challenge video on YouTube. Because I will also be participating in the challenge 😁. Don’t worry, I will not be counted as a participant though, as this gives others more chances to win. Please use this hash tag when you post it on Instagram, “#EffAnxietyChallenge” so I can find it and choose the winners! I do hope you enjoy this segment and find it helpful! If you do, please favorite this podcast and applaud me on my Anchor channel, as this helps my channel grow. I encourage you to share this with someone that may need to hear this!
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