Real Talk: Nutrition with Genevieve Sanders, RDN, and PCOS Expert

Big Girls Gone Wild

In this episode, we talk about nutrition, particularly nutrition for women. We interview Genevieve Sanders, Registered Dietician Nutritionist (RDN), who has been coaching people around nutrition professionally for over 8 years. Gen specializes in helping people with hormonal balances, particularly PCOS, find a way to nourish their bodies that works for them. We talk to Gen about the differences between nutritionists and dietitians, who would benefit from working with a dietitian, and what junk science nutrition myths are thriving on the internet right now.
Stuff We Love in Episode 26:
Genevieve Sanders, MS/RDN
Instagram and TikTok: @Gen.the.PCOS.RDN
The Association for Size Diversity and Health
We’re Big Girls Gone Wild, a podcast for the wild at heart. Kat and Anne are creatives, curvy girls, and your big sisters on the internet. We talk life, love, and living confidently. Come for the confidence; stay for the stories.
Gen's Bio:

Genevieve Sanders is a Registered Dietitian and PCOS nutrition expert. Having PCOS herself and experiencing first hand the obstacles that are faced with this diagnosis, she is dedicated to empowering people with PCOS to take control of their health without dieting. Embracing a weight-neutral approach, she helps you discover what is driving your symptoms and guides you in making realistic changes to address them, so that you can begin to feel like yourself again. Genevieve believes that all foods fit into a healthy lifestyle and your relationship to food and your body are equally important in helping you lead a nourishing life.

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