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How to Eat Better for Your Genes with GenoPalate
Manage episode 336355750 series 3086415
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It's no secret that our DNA holds a lot of valuable information. Now, one company is using genetics to create personalized nutritional guides that use, you guessed it, your DNA, to make healthier choices.
Today on the show, I'm chatting with Sherry Zhang, the founder of GenoPalate, a company that helps people use their genes to discover how to work with their body, build personalized nutritional habits, and take steps toward a healthier being. In our conversation, Sherry and I discuss:
- What type of nutritional information is contained in our DNA
- How our ancestors play a part in the foods may we may want to be eating more (or less) of
- How to develop a healthy meal plan for your specific DNA
You can check out show notes to this episode, as well as all past episodes of Better Food Stories on adriagreenhauff.com/podcast.
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