Fix your overthinking in relationship
Manage episode 388418068 series 3535534
If you've ever found yourself playing detective in your own love story, analyzing texts, and decoding emojis, this episode is for you. I get super real about how overthinking is not just a pesky habit but a survival technique we've honed since childhood. I'm here to guide you through unraveling this mental tangle and finding peace in your relationships. Get ready for some major aha moments as I share my personal journey and the transformative strategies I use with my high-achieving clients from shadow work to feeling your feelings, this episode is packed with tools to help you shift from over-analyzing to overjoyed... or honestly just less less Nancy Drew and more YOU!
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