Finding The Window Of Tolerance | Mindfulness Snack
Manage episode 288183901 series 2805276
Attentive Teaching's Rebecca Bellan discusses the window of tolerance and shares techniques that teachers can use to soothe their students while in states of hyper and hypoarousal.
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Music:
Acoustic Meditation 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/
Second Nature by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/
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