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Ep14 Siesta Fiesta
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コンテンツは Andrea Elizabeth and Anonymous Mom によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Andrea Elizabeth and Anonymous Mom またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this week’s episode, we discuss napping. Topics include the benefits of napping for both children and adults, unique napping routines in Norwegian countries, and the reason why napping actually makes some of us feel awful when we wake up. Are you into napping? Join the discussion over on Facebook: https://www.facebook.com/groups/anonymousmom
Thanks for listening!
The music used for Anonymous Mom was created by Muza Production on Freesound.org https://freesound.org/people/MuzaProduction/
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Sources:
https://www.sleepfoundation.org/children-and-sleep/when-do-kids-stop-napping
https://scandification.com/where-is-estonia-and-is-estonia-nordic/#:~:text=Estonia%20doesn't%20belong%20to,%2C%20economic%2C%20and%20historical%20ties.
https://www.bbc.com/news/magazine-21537988
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/napping/art-20048319
https://www.healthline.com/health-news/is-napping-good-or-bad-for-your-health#Naps-and-heart-health
https://www.nih.gov/news-events/nih-research-matters/naps-can-help-preschool-children-learn
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