#030 Manage Your Energy and Cycle Syncing with Kate Kordsmeier

AMBITIOUS TRIBE with Kassy Pajarillo

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3y ago 38:04

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Being busy does not mean being productive. Have you ever went up to bed and realized that you literally spent the entire day working on something but you still can't seem to finish it? And then you spend the next day trying to finally finish the task but when you do, you don't feel productive at all..
More often than not, that is because our energy management system is not working.
It's our body's way of telling us something, but we're too preoccupied to even listen. The truth is, there are a lot of factors that affect how our energy goes. And that's exactly what The Ambitious Tribe Podcast's Episode 30 is all about - Kate talks about how our mood and energy are dependent on the cycles of the moon.

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