37. Soulful Journeys: Balancing Planning and Presence with Adair Cates

ABWilson's Heart of the Matter

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Join us for a heartwarming and insightful episode of ABWilson's Heart of the Matter, where we dive deep into the soulful journey of our guest, Adair Cates. Adair is a transformational Conscious Leadership trainer, facilitator, and coach with over 20 years of experience in adult education, leadership, personal development, and mindfulness. In this episode, Adair shares her unique perspective on life, blending her passions for planning, music, and spirituality.
Adair describes her connection to something greater than herself and how this spiritual awareness shapes her life and work. Discover how Adair navigates the balance between her organized, planner side and her soulful, present-focused self, often finding them at odds. Adair also reveals how music has been a constant in her life, influencing her experiences and expressions.
Adair discusses her recent partnership with Hal Elrod and the Miracle Morning community, highlighting the impact of their Conscious Leadership Accelerator program on participants' lives. She recounts powerful stories of transformation from program participants, illustrating the profound effects of mindfulness practices in navigating life's challenges.

Adair emphasizes that life is full of purpose and connection. She encourages listeners to embrace their own journeys with openness and mindfulness, reminding us that every experience is part of our growth.
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