Empowering Gay Men: The Podcast. podcast

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From Casual to Committed. Chapter 7: Building a Solid Foundation. 28:21

約 3 日前28:21

28:21

Send us a text Welcome to ‘Empowering Gay Men the Podcast’. This is the fourth episode that marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitioner with the aim of working with just gay men and that is what I did. I specialised in tackling the major issues that affect gay men, particularly those in mid-life, such as internalised homophobia and coming out. I had presumed that those two areas were those that stopped men reaching their true potential. But the downloads from the episodes didn’t back that up. Instead, the most popular episodes were those that were looking at relationships and how to recover from the breakup of a relationship. What did that indicate? Firstly, that gay men were interested in relationships. Media is quite adept at portraying gay men as being more promiscuous than their straight counterparts. Or it highlights things such as ‘throppling’ as a way of showing us in a bad light. Yet, when I carried out research it indicated that there was a huge interest in monogamy. I started looking at why gay men were interested in a committed relationship and also why many were not able to achieve one. And guess what – internalised homophobia came out as one of the major reasons as well as self-acceptance and a lack of identity. Therefore, all the previous work I had carried out – the writing and more than 61 episodes of this podcast was still valid but needed to be more appropriately channelled. And that’s what I did. I devised coaching programmes that directly address the way how gay men can overcome the obstacles that deny them their desired outcome – a monogamous relationship. One thing was clear and that was that for gay men to reach a position of achieving a monogamous relationship they had to start by loving themselves first and that wasn’t a gushy ‘Oh bless’ sentiment but a real acceptance of themselves. i But in order to reach that goal, an inner transformation had to take place and this occurs over three different stages: The struggle – Feeling unfulfilled, stuck to casual dating cycles. The breakthrough – Understanding yourself; your values and challenging disempowering beliefs. The transformation – Finding authentic connection and long-term commitment. So today you will be listening to Chapter 7. Building a solid foundation. Establishing trust and honesty. Navigating emotional intimacy. The role of shared values. Life coaching techniques. I will release further chapters but if you want to access the whole book then you will need to buy it via Amazon or Kindle. I work as an ICF-accredited Life Coach and trained through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me on: gaymonogamycoach@gmail.com And if you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com . Wishing you all the very best. Alan. Credits: The music is La Nouvelle Lune b Support the show…

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From Casual to Committed. Chapter 5. Communication skills for connection. 28:03

約 4 日前28:03

28:03

Send us a text Welcome to ‘Empowering Gay Men the Podcast’. This is the second episode that marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitioner with the aim of working with just gay men and that is what I did. I specialised in tackling the major issues that affect gay men, particularly those in mid-life, such as internalised homophobia and coming out. I had presumed that those two areas were those that stopped men reaching their true potential. But the downloads from the episodes didn’t back that up. Instead, the most popular episodes were those that were looking at relationships and how to recover from the breakup of a relationship. What did that indicate? Firstly, that gay men were interested in relationships. Media is quite adept at portraying gay men as being more promiscuous than their straight counterparts. Or it highlights things such as ‘throppling’ as a way of showing us in a bad light. Yet, when I carried out research it indicated that there was a huge interest in monogamy. I started looking at why gay men were interested in a committed relationship and also why many were not able to achieve one. And guess what – internalised homophobia came out as one of the major reasons as well as self-acceptance and a lack of identity. Therefore, all the previous work I had carried out – the writing and more than 61 episodes of this podcast was still valid but needed to be more appropriately channelled. And that’s what I did. I devised coaching programmes that directly address the way how gay men can overcome the obstacles that deny them their desired outcome – a monogamous relationship. One thing was clear and that was that for gay men to reach a position of achieving a monogamous relationship they had to start by loving themselves first and that wasn’t a gushy ‘Oh bless’ sentiment but a real acceptance of themselves. i But in order to reach that goal, an inner transformation had to take place and this occurs over three different stages: The struggle – Feeling unfulfilled, stuck to casual dating cycles. The breakthrough – Understanding yourself; your values and challenging disempowering beliefs. The transformation – Finding authentic connection and long-term commitment. So today you will be listening to Chapter 3. Chapter 3: The mindset shift. Moving from casual to committed. Overcoming fear of commitment. Cultivating a positive attitude toward love. Life coaching techniques. I will release further chapters but if you want to access the whole book then you will need to buy it via Amazon or Kindle. I work as an ICF-accredited Life Coach and trained through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me on: gaymonogamycoach@gmail.com And if you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com . Wishing you all the very best. Alan. Credits: The music is L Support the show…

1
From Casual to Committed. Chapter 3. The mindset shift. 19:39

約 6 日前19:39

19:39

Send us a text Welcome to ‘Empowering Gay Men the Podcast’. This is the second episode that marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitioner with the aim of working with just gay men and that is what I did. I specialised in tackling the major issues that affect gay men, particularly those in mid-life, such as internalised homophobia and coming out. I had presumed that those two areas were those that stopped men reaching their true potential. But the downloads from the episodes didn’t back that up. Instead, the most popular episodes were those that were looking at relationships and how to recover from the breakup of a relationship. What did that indicate? Firstly, that gay men were interested in relationships. Media is quite adept at portraying gay men as being more promiscuous than their straight counterparts. Or it highlights things such as ‘throppling’ as a way of showing us in a bad light. Yet, when I carried out research it indicated that there was a huge interest in monogamy. I started looking at why gay men were interested in a committed relationship and also why many were not able to achieve one. And guess what – internalised homophobia came out as one of the major reasons as well as self-acceptance and a lack of identity. Therefore, all the previous work I had carried out – the writing and more than 61 episodes of this podcast was still valid but needed to be more appropriately channelled. And that’s what I did. I devised coaching programmes that directly address the way how gay men can overcome the obstacles that deny them their desired outcome – a monogamous relationship. One thing was clear and that was that for gay men to reach a position of achieving a monogamous relationship they had to start by loving themselves first and that wasn’t a gushy ‘Oh bless’ sentiment but a real acceptance of themselves. i But in order to reach that goal, an inner transformation had to take place and this occurs over three different stages: The struggle – Feeling unfulfilled, stuck to casual dating cycles. The breakthrough – Understanding yourself; your values and challenging disempowering beliefs. The transformation – Finding authentic connection and long-term commitment. So today you will be listening to Chapter 3. Chapter 3: The mindset shift. Moving from casual to committed. Overcoming fear of commitment. Cultivating a positive attitude toward love. Life coaching techniques. I will release further chapters but if you want to access the whole book then you will need to buy it via Amazon or Kindle. I work as an ICF-accredited Life Coach and trained through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me on: gaymonogamycoach@gmail.com And if you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com . Wishing you all the very best. Alan. Credits: The music Support the show…

1
From Casual to Committed. Chapter 1: Understanding your relationship goals. 13:20

約 8 日前13:20

13:20

Send us a text Welcome to ‘Empowering Gay Men the Podcast’. Today marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitioner with the aim of working with just gay men and that is what I did. I specialised in tackling the major issues that affect gay men, particularly those in mid-life, such as internalised homophobia and coming out. I had presumed that those two areas were those that stopped men reaching their true potential. But the downloads from the episodes didn’t back that up. Instead, the most popular episodes were those that were looking at relationships and how to recover from the breakup of a relationship. What did that indicate? Firstly, that gay men were interested in relationships. Media is quite adept at portraying gay men as being more promiscuous than their straight counterparts. Or it highlights things such as ‘throppling’ as a way of showing us in a bad light. Yet, when I carried out research it indicated that there was a huge interest in monogamy. I started looking at why gay men were interested in a committed relationship and also why many were not able to achieve one. And guess what – internalised homophobia came out as one of the major reasons as well as self-acceptance and a lack of identity. Therefore, all the previous work I had carried out – the writing and more than 61 episodes of this podcast was still valid but needed to be more appropriately channelled. And that’s what I did. I devised coaching programmes that directly address the way how gay men can overcome the obstacles that deny them their desired outcome – a monogamous relationship. One thing was clear and that was that for gay men to reach a position of achieving a monogamous relationship they had to start by loving themselves first and that wasn’t a gushy ‘Oh bless’ sentiment but a real acceptance of themselves. i But in order to reach that goal, an inner transformation had to take place and this occurs over three different stages: The struggle – Feeling unfulfilled, stuck to casual dating cycles. The breakthrough – Understanding yourself; your values and challenging disempowering beliefs. The transformation – Finding authentic connection and long-term commitment. So today you will be listening to Chapter 1. I will release further chapters but if you want to access the whole book then you will need to buy it via Amazon or Kindle. I work as an ICF-accredited Life Coach and trained through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me on: gaymonogamycoach@gmail.com And if you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com . Wishing you all the very best. Alan. Support the show…

1
Embracing aging with grace. 23:48

約 13 日前23:48

23:48

Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. Episode 9: Embracing aging with grace. Affirmations for embracing change. Celebrating life's milestones. Finding joy in your journey. Redefining success in later years. Life coaching techniques. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episode then please like and follow the Facebook page ‘Empowering Gay Men’ and like and follow the TikTok page @gaylifecoach1. I became an accredited Life Coach through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching, then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me at: empoweringgaymen@gmail.com And please do so if you have been affected personally with this issue and need to work through it with a professional life coach. I offer sessions on a one-to-one basis or in a group. or leave a comment on our Facebook page: Empowering Gay Men, the Podcast. If you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com. Support the show…

1
Creating your affirmation manifesto. 22:36

約 15 日前22:36

22:36

Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter ten. Episode 10: Creating your affirmation manifesto. Crafting your personal affirmations. Sharing your affirmations with others. Living authentically and boldly. Integrating affirmations into your life philosophy. Life coaching techniques. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episode then please like and follow the Facebook page ‘Empowering Gay Men’ and like and follow the TikTok page @gaylifecoach1. I became an accredited Life Coach through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching, then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me at: empoweringgaymen@gmail.com And please do so if you have been affected personally with this issue and need to work through it with a professional life coach. I offer sessions on a one-to-one basis or in a group. or leave a comment on our Facebook page: Empowering Gay Men, the Podcast. If you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com. Support the show…

1
Affirmations for mental well-being. 21:46

約 16 日前21:46

21:46

Send us a text This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter eight. Episode 8: Affirmations for mental well-being. Recognizing the importance of mental health. Affirmations for anxiety and depression. Cultivating mindfulness through affirmations. Building a sustainable mental health practice. Life coaching techniques. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episode then please like and follow the Facebook page ‘Empowering Gay Men’ and like and follow the TikTok page @gaylifecoach1. I became an accredited Life Coach through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching, then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me at: empoweringgaymen@gmail.com And please do so if you have been affected personally with this issue and need to work through it with a professional life coach. I offer sessions on a one-to-one basis or in a group. or leave a comment on our Facebook page: Empowering Gay Men, the Podcast. If you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com. Support the show…

1
Navigating career and success. 18:52

約 18 日前18:52

18:52

Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter seven. Episode 7: Navigating career and success. Affirmations for professional growth. Overcoming imposter syndrome. Celebrating achievements. Life coaching techniques. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episode then please like and follow the Facebook page ‘Empowering Gay Men’ and like and follow the TikTok page @gaylifecoach1. I became an accredited Life Coach through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching, then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me at: empoweringgaymen@gmail.com And please do so if you have been affected personally with this issue and need to work through it with a professional life coach. I offer sessions on a one-to-one basis or in a group. or leave a comment on our Facebook page: Empowering Gay Men, the Podcast. If you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com. Support the show…

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Relationships and affirmations. 18:16

約 19 日前18:16

18:16

Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter six. Episode 6: Relationships and affirmations. Affirming healthy partnerships. Setting boundaries with love. Affirmations for friendship and community. Life coaching techniques. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episode then please like and follow the Facebook page ‘Empowering Gay Men’ and like and follow the TikTok page @gaylifecoach1. I became an accredited Life Coach through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching, then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me at: empoweringgaymen@gmail.com And please do so if you have been affected personally with this issue and need to work through it with a professional life coach. I offer sessions on a one-to-one basis or in a group. or leave a comment on our Facebook page: Empowering Gay Men, the Podcast. If you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com. Support the show…

1
Building resilience. 18:26

約 21 日前18:26

18:26

Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter five. Episode 5: Building resilience. Facing life's challenges. Affirmations for stress management. Developing a positive mindset. Life coaching techniques. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episode then please like and follow the Facebook page ‘Empowering Gay Men’ and like and follow the TikTok page @gaylifecoach1. I became an accredited Life Coach through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching, then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me at: empoweringgaymen@gmail.com And please do so if you have been affected personally with this issue and need to work through it with a professional life coach. I offer sessions on a one-to-one basis or in a group. or leave a comment on our Facebook page: Empowering Gay Men, the Podcast. If you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com. Support the show…

1
Affirmations for self-love. 18:02

約 24 日前18:02

18:02

Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter four. Episode 4: Affirmations for self-love. Cultivating self-compassion. Nurturing your inner child. Affirmations to boost confidence. Life coaching techniques. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episode then please like and follow the Facebook page ‘Empowering Gay Men’ and like and follow the TikTok page @gaylifecoach1. I became an accredited Life Coach through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching, then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me at: empoweringgaymen@gmail.com And please do so if you have been affected personally with this issue and need to work through it with a professional life coach. I offer sessions on a one-to-one basis or in a group. or leave a comment on our Facebook page: Empowering Gay Men, the Podcast. If you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com. Support the show…

1
Daily affirmation practices. 17:07

約 26 日前17:07

17:07

Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter 3. Episode 3: Daily affirmation practices. Creating a morning ritual. Journaling your affirmations. Incorporating affirmations into your day. Life coaching techniques. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episode then please like and follow the Facebook page ‘Empowering Gay Men’ and like and follow the TikTok page @gaylifecoach1. I became an accredited Life Coach through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching, then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me at: empoweringgaymen@gmail.com And please do so if you have been affected personally with this issue and need to work through it with a professional life coach. I offer sessions on a one-to-one basis or in a group. or leave a comment on our Facebook page: Empowering Gay Men, the Podcast. If you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com. Support the show…

1
Embracing your identity. 16:00

約 28 日前16:00

16:00

Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter 2. Episode 2: Embracing your identity. Celebrating your uniqueness. Overcoming internalized homophobia. Affirmations for self-acceptance. Life coaching techniques. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episode then please like and follow the Facebook page ‘Empowering Gay Men’ and like and follow the TikTok page @gaylifecoach1. I became an accredited Life Coach through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching, then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me at: empoweringgaymen@gmail.com And please do so if you have been affected personally with this issue and need to work through it with a professional life coach. I offer sessions on a one-to-one basis or in a group. or leave a comment on our Facebook page: Empowering Gay Men, the Podcast. If you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com. Support the show…

1
Understanding affirmations. 16:00

約 29 日前16:00

16:00

Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. Episode 1: Understanding affirmations. The power of words. How affirmations transform self-perception. The science behind positive thinking. Life coaching techniques. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episode then please like and follow the Facebook page ‘Empowering Gay Men’ and like and follow the TikTok page @gaylifecoach1. I became an accredited Life Coach through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching, then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me at: empoweringgaymen@gmail.com And please do so if you have been affected personally with this issue and need to work through it with a professional life coach. I offer sessions on a one-to-one basis or in a group. or leave a comment on our Facebook page: Empowering Gay Men, the Podcast. If you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com. Support the show…

1
Proud Declarations. Daily Affirmations for Gay Me - the Introduction.’ 6:53

約 29 日前6:53

6:53

Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of the introduction. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episode then please like and follow the Facebook page ‘Empowering Gay Men’ and like and follow the TikTok page @gaylifecoach1. I became an accredited Life Coach through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching, then I would recommend them. There are referral links in the transcript if you would like to contact them. https://thecoachingmasters.com/exclusive-masterclass/c/0u4jf https://thecoachingmasters.com/membership/c/0u4jf And if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use the referral code that is in the transcript? https://www.buzzsprout.com/?referrer_id=2318357 In the meantime, please feel free to contact me at: empoweringgaymen@gmail.com And please do so if you have been affected personally with this issue and need to work through it with a professional life coach. I offer sessions on a one-to-one basis or in a group. or leave a comment on our Facebook page: Empowering Gay Men, the Podcast. If you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00. Their website is: www.buzzsprout.com. Support the show…

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