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Iron & Infrastructure explicit
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コンテンツは Jacob Emery によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jacob Emery またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Iron and Infrastructure podcast, hosted by Jacob Emery. Each episode is a dive deep into the world where blue-collar work, weightlifting, and personal development intersect. In each episode, we discuss the connection between the physical strength built through labor and lifting, and the mental and emotional growth that comes with it. Whether you're a seasoned worker, a fitness enthusiast, or simply curious about the transformative power of these elements in everyday life, this podcast is your go-to source for inspiration, insight, and practical tips. Tune in and discover how the iron and infrastructure in our lives can forge not only physical prowess but also a resilient, empowered self.
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115 つのエピソード
すべての項目を再生済み/未再生としてマークする
Manage series 3563105
コンテンツは Jacob Emery によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jacob Emery またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Iron and Infrastructure podcast, hosted by Jacob Emery. Each episode is a dive deep into the world where blue-collar work, weightlifting, and personal development intersect. In each episode, we discuss the connection between the physical strength built through labor and lifting, and the mental and emotional growth that comes with it. Whether you're a seasoned worker, a fitness enthusiast, or simply curious about the transformative power of these elements in everyday life, this podcast is your go-to source for inspiration, insight, and practical tips. Tune in and discover how the iron and infrastructure in our lives can forge not only physical prowess but also a resilient, empowered self.
…
continue reading
115 つのエピソード
すべてのエピソード
×1 Ep 115 | Letting Go to Level Up | Why Everyone Needs the Right Help 1:08:48
1:08:48
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1:08:48In this episode of the Iron & Infrastructure Podcast, I sit down with Amber Noyes, the Chief Happiness Officer at Superpowers, to talk about how having the right help—like an Executive Assistant—can transform your life. We dive into the fears of delegation, overcoming bad experiences, and why letting go of control is the ultimate key to success. If you're ready to focus on what you do best and achieve more with less stress, this episode will change your perspective. Key Topics: Why you can’t do it all yourself The power of delegating to the right people Overcoming fears of giving up control Tips for working smarter, not harder #IronAndInfrastructure #PersonalGrowth #Delegation #Leadership #LevelUp #SuperpowersHQ #ProductivityHacks #LetGoToGrow #SuccessMindset…
1 Ep 114 | Are You Good Enough? | A Reality Check on Confidence and Imposter Syndrome 4:42
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4:42In this episode of the Iron & Infrastructure Podcast, I dive into the concept of being "good enough." Too often, we let feelings, opinions, or even imposter syndrome cloud our judgment of where we truly stand. But here's the reality: "good enough" isn’t a feeling—it’s a fact, backed by measurable outcomes and hard truths. I’ll break down: How to differentiate fact from opinion. Why imposter syndrome can hold you back. Why ignorance and arrogance are roadblocks to growth. How to own your journey and face the reality of where you stand. This episode is all about self-awareness and growth—taking the emotion out of the equation and focusing on the facts. It’s time for a reality check: are you truly good enough? Let’s find out. #IronAndInfrastructure #GoodEnough #RealityCheck #ImposterSyndrome #Confidence #SelfAwareness #PersonalGrowth…
1 Ep 113 | Progress Over Perfection | Building Habits That Last with Traevon D'ier 1:24:48
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1:24:48On this episode of the Iron & Infrastructure Podcast, I sit down with Traevon D'ier to discuss the power of starting small and how it can spark lasting change. We talk about breaking unhealthy habits, the myth of overnight success, and why progress always beats perfection. This conversation is all about embracing the process, staying consistent, and using small, intentional steps to drive big transformations. Key Topics: Building habits with small, manageable steps. Why adding healthy habits works better than taking things away. The myth of overnight success—how years of persistence lead to big breakthroughs. Progress over perfection: focusing on consistent improvement. #IronAndInfrastructure #ProgressOverPerfection #BuildBetterHabits #SmallStepsBigChange #PersonalGrowth #MindsetShift #OvernightSuccessMyth #MaxEffort #PodcastEpisode…
1 Ep 112 | Certification vs. Qualification | Why There’s a Big Difference 4:19
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4:19In this episode of The Iron & Infrastructure Podcast, I dive into the often-overlooked distinction between being certified and being truly qualified. Just because you’ve got a piece of paper doesn’t mean you’re ready to lead, teach, or execute. I break down the value of real-world experience, the importance of proof over theory, and why we should all be cautious about taking advice from those who haven’t walked the walk. Whether it’s in business, fitness, or any other field, true qualification comes from results, not just recognition. Tune in, and let’s keep growing together. Key Topics: Certification vs. Qualification Understanding the critical differences. The importance of results and proof of experience. Why real-world application outweighs theoretical knowledge. #IronAndInfrastructure #GrowthJourney #CertificationVsQualification #RealWorldExperience #Leadership #PersonalGrowth #KeepGrowing…
1 Ep 111 | Unbreakable | Lessons from the Weight Room and Life with Mike Lucia 1:13:03
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1:13:03In this episode of the Iron & Infrastructure Podcast, I talk with Mike Lucia about his journey from personal struggles to building an unbreakable mindset. From life-changing moments in hardcore powerlifting gyms to overcoming the challenges of prison, Mike shares how these experiences shaped his approach to success in life, business, and relationships. We explore the discipline forged under the barbell, the power of cutting out negativity, and how gratitude and presence transform every aspect of life. Packed with hard-hitting lessons and humor, this is a must-listen for anyone striving to rise above their circumstances and become unstoppable. Key Topics: Overcoming Adversity: The realities of prison life and bouncing back stronger. Lessons from Hardcore Gyms: Applying the mindset of powerlifting to life and business. Gratitude and the Journey: How appreciating every moment leads to unstoppable growth. #ironandinfrastructure #PowerliftingJourney #Resilience #TransformationStory #NeverSettle #GratitudeInGrowth #HardWorkPaysOff #StrengthInCommunity #UnbreakableMindset…
1 Ep 110 | From Adversity to Opportunity | The Story Behind My Journey 16:45
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16:45Have you ever looked back at a defining moment and realized it shaped everything you’ve become? In this episode, I reflect on the challenges of my youth, the lessons that molded me, and the transformative experiences that led me to where I am today. I share the story of going from a troubled teenager, lost and unsure of my path, to owning the company I once only dreamed of working for. This journey isn’t just about me—it’s a reminder that you can change your life, no matter where you start. I revisit the pivotal moment in high school, reconnect with the teacher who believed in me when I didn’t believe in myself, and discuss how reframing your past can build a better future. Join me as I talk about lessons in leadership, gratitude, and finding purpose in adversity. If you’ve ever felt stuck, misunderstood, or uncertain, this episode is for you. Key Topics: The power of reframing your past Turning adversity into opportunity Finding strength in your struggles The importance of gratitude and mentorship Leadership lessons from life’s hardest moments #IronAndInfrastructure #AdversityToOpportunity #Gratitude #PersonalGrowth #Leadership #Mentorship #Resilience #Purpose #Reflection #ThankfulJourney…
1 Ep 109 | Relentless Pursuit | Becoming Your Best Self with Coach Beckyn 1:04:51
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1:04:51In this episode of Iron & Infrastructure, I sit down with Coach Beckyn, an IFBB Pro and fitness coach, to talk about the relentless pursuit of growth—physically, mentally, and emotionally. Beckyn shares her journey from rock bottom to becoming a pro athlete, business owner, and transformational leader. We dive into the reality of continuous self-improvement, why there’s no "final destination," and how success is about who you become along the way. If you’ve ever questioned whether you’re “good enough,” this episode will give you the tools to embrace your reality, live life on your terms, and take charge of your future. Whether you’re chasing fitness goals, rebuilding your life, or working to become the leader your team deserves, this episode is packed with lessons on discipline, mindset, and resilience. Key Topics: Transformation from setbacks to success. Why there’s no "final destination" in life or business. Separating emotion from reality and owning your proof of success. The relentless pursuit of growth and the lifestyle it creates. Living life authentically and rebuilding on your terms. Follow Beckyn here @beckyn_ifbbpro and visit her coaching services here #IronAndInfrastructure #RelentlessPursuit #FitnessJourney #SelfImprovement #MindsetMatters #Leadership #Transformation #PersonalGrowth #IFBBPro #WomensHealth #HealthTips #LiveAuthentically…
1 Ep 108 | Mirror vs. Window | Taking Ownership of Your Life 12:34
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12:34In this episode, I share some hard lessons I’ve learned about accountability and self-reflection—lessons that changed my life. From my fitness journey to leadership challenges in the blue-collar world, I’ve seen firsthand how easy it is to point blame at outside circumstances instead of owning what’s on me. Through the "mirror vs. window" metaphor, I dive into how taking ownership of your mindset, actions, and reactions can transform how you handle adversity. Whether it’s pushing through dark times or striving for greatness, it all starts with what you see in the mirror. Let’s talk about how to step up, stay grounded, and create real change. Key Topics: Why self-reflection beats blaming external circumstances every time. How accountability changes the game in fitness, work, and life. Practical tools I’ve used to push through hard times and keep moving forward. Why controlling your reactions is the key to lasting change. #OwnYourLife #LookInTheMirror #LeadershipLessons #MindsetShift #Resilience #FitnessJourney #PersonalGrowth #Accountability #ironandinfrastructure…
1 Ep 107 | Embracing Hardship | The Road to Fulfillment and Growth with Nate Saxton 1:16:30
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1:16:30In this episode of the Iron & Infrastructure Podcast, I sit down with Nate Saxton to have an honest conversation about what it takes to grow into the best version of yourself. We talk about why taking the hard road leads to fulfillment, how to overcome insecurities, and what it means to fully own your life. Nate and I share stories about our own struggles, from dealing with fear and self-doubt to learning how to take responsibility and stop making excuses. We also dive into how helping others grow has brought meaning to our journeys. If you're looking for some real talk about the power of hard work and the lessons you can learn from life's challenges, this one’s for you. Key Topics: Overcoming Excuses: Why excuses are just admissions of not wanting it bad enough. Resilience in Hardship: The connection between life's hardest challenges and ultimate fulfillment. Personal Growth: How embracing fear and insecurity leads to transformation. Mentorship and Legacy: The joy of helping others grow and the impact of authentic leadership. #IronAndInfrastructure #PersonalGrowth #OvercomingChallenges #Fulfillment #HardWorkPaysOff #Resilience #MindsetMatters #Mentorship ##TransformationJourney #SelfImprovement…
1 Ep 106 | Embrace the Hard | The Journey to Unbreakable Resilience 4:18
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4:18In this episode of The Iron & Infrastructure Podcast, I dig into why true growth demands facing tough moments and embracing the hard path. I’ll share insights on pushing through doubt, resisting the urge to quit, and seeing challenges as the foundation of an epic story. Tune in to explore why what’s truly worth it is never easy—and why embracing difficulty is the key to lasting success. Key Topics: The importance of facing fear and adversity Why true value comes from enduring hardship Recognizing and embracing challenging moments Resisting the urge to quit Finding purpose in the struggle and the journey #IronAndInfrastructure #EmbraceTheHard #NeverQuit #Endurance #Resilience…
1 Ep 105 | Beyond Belts and Business | Embracing the Journey with Bryn from Ohio Academy of Jiu-Jitsu 1:26:38
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1:26:38In this episode, I sit down with Bryn Wilson from the Ohio Academy of Jiu-Jitsu to dive into her incredible journey of growth and transformation through martial arts. Bryn shares what brought her to Jiu-Jitsu, the challenges she faced as she advanced through each belt, and how those lessons taught her resilience, patience, and self-belief. Now, as an instructor, Bryn is helping others find their strength on the mat and in life. Whether you’re new to Jiu-Jitsu or just looking for motivation to keep going on your own path, Bryn’s story is one of dedication, grit, and finding joy in the journey. Key Topics: Bryn’s journey through Jiu-Jitsu Embracing the journey over the destination How Jiu-Jitsu can teach resilience and life skills The importance of a strong, supportive gym culture #IronAndInfrastructure #OhioAcademyOfJiuJitsu #JiuJitsuJourney #MartialArts #GrowthMindset #StrengthThroughStruggle…
1 Ep 104 | Two Words That Changed My Life | 'My Fault' 5:04
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5:04In today’s episode, I’m diving into one of the toughest but most powerful lessons I’ve learned on my journey: taking full accountability. Too often, we blame our circumstances or our past, but the truth is – where we’re at in life is up to us. Saying "My fault" allows us to own every part of our lives, the good and the bad, and take control of what happens next. Whether you're working to break free from generational patterns, change your mindset, or achieve a goal you thought was out of reach, this mindset shift could be the game-changer. No one else can want your success more than you do, and no one is going to do the work for you. So let’s talk about why "My fault" might be exactly what you need to hear. Key Topics: Why taking accountability is essential for growth Breaking free from scarcity and victim mindsets Understanding that no one else is responsible for your success Celebrating both wins and losses as your responsibility Building resilience and owning your journey #MyFault #MindsetShift #PersonalGrowth #Accountability #SelfReliance #BreakingPatterns #IronAndInfrastructure…
1 Ep 103 | From the Lowest Point to a Life of Purpose | Build Your Infrastructure with Jason Tomlinson 1:24:12
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1:24:12In this episode, I sit down with Jason Tomlinson, owner of CrossFit Uprising, to dive into a powerful story of transformation, resilience, and purpose. From facing some of life's darkest moments to creating a positive impact in our community, Jason shares how he’s become the hero he once searched for. Together, we discuss the challenges of building personal and professional infrastructure, the importance of believing in oneself, and how fitness can be a pathway to self-discovery and growth. If you're ready to be inspired and learn what it takes to build your own path to fulfillment, this episode is for you. Key Topics: Overcoming life’s lowest points and turning them into purpose The impact of having someone believe in you when you don’t believe in yourself Building personal and professional infrastructure through iron and grit Becoming the hero you needed in the past Inspiring others to reach their full potential in fitness and beyond #IronAndInfrastructure #PersonalGrowth #CrossFitUprising #SelfBelief #OvercomingObstacles #CommunityBuilding #fitnessjourney…
In this episode, I dive into what it really means to give 100%, even when you’re not at your best. Life isn’t about feeling perfect; it’s about giving everything you’ve got each day, no matter what. I talk about building mental grit, embracing discipline over motivation, and setting non-negotiable habits that help push through the hard days. Join me as I break down why giving your all—even when it’s only 25%—can be the game-changer for growth and resilience. Key Topics: Rethinking “100%”: Why you don’t need to feel your best to give your best. Committing Fully: Cultivating a no-excuse mentality for consistent growth. Grit Over Motivation: Why discipline should drive your actions, not fleeting feelings. The Power of Non-Negotiable Habits: How setting clear commitments can build mental strength. #IronAndInfrastructure #Give100 #MentalGrit #DisciplineOverMotivation #CommitmentToGrowth #NoExcuses…
1 Ep 101 | Push, Pull, or Pivot | Long-Term Success with Cory Gregory 1:36:34
1:36:34
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1:36:34Welcome to the Iron & Infrastructure Podcast! In this episode, I sit down with Cory Gregory to dive deep into the realities of entrepreneurship, perseverance, and personal growth. From unexpected obstacles to life-changing successes, we explore what it truly takes to stay committed when outcomes are uncertain. Cory reflects on the journey from starting his first gym to his ambitious island project, sharing powerful insights on balancing grit with patience, and the importance of maintaining perspective as success evolves. Tune in as we discuss the essential tools for navigating self-doubt, overcoming fears, and staying committed through uncertainty. Whether you’re an entrepreneur or someone looking for motivation, this episode is packed with valuable lessons on resilience, growth, and commitment to long-term success. Key Topics: Navigating uncertainty in business and life Push, pull, and pivot: deciding when to persevere, step back, or change direction The importance of intuition and self-belief for entrepreneurs Balancing perspective and gratitude with ambition The power of visualization and setting aspirational goals #Entrepreneurship #IronAndInfrastructure #CoryGregory #PushPullPivot #Resilience #MaxEffortMuscle #PersonalGrowth #Mindset #VisionAndGoals #BlueCollarLeadership #PersistenceAndPatience…
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