Females Thriving Over Thirty podcast

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Podcasting Education Self-Improvement Jasmine Foley

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コンテンツは Jasmine Foley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Jasmine Foley またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

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Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24

約 19 日前28:24

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28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

Females Thriving Over Thirty

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コンテンツは Jasmine Foley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Jasmine Foley またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

Successful women over thirty discussing everything they’ve learnt to get them where they are today. A celebration of thirties and beyond!

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42 つのエピソード

#Podcasting Education #Self-Improvement #Jasmine Foley

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Females Thriving Over Thirty

updated 約 5 日前

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コンテンツは Jasmine Foley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Jasmine Foley またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

Successful women over thirty discussing everything they’ve learnt to get them where they are today. A celebration of thirties and beyond!

… continue reading

42 つのエピソード

#Podcasting Education #Self-Improvement #Jasmine Foley

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Season 3, Episode 13: Millennials - The Peter Pan Generation 1:01:25

約 5 日前1:01:25

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1:01:25

In this episode of the Female Striving Number 30 podcast, Soraya and Jasmine discuss their recent experiences, including Jasmine's busy schedule with multiple events and the International Women's UK competition. They delve into the perception of millennials as a generation that maintains a youthful appearance, exploring how social media and beauty standards influence this perception. The conversation also touches on the impact of beauty treatments and societal expectations on aging. In this conversation, Jasmine and Soraya explore the evolving beauty standards influenced by social media, the generational differences in lifestyle and self-image, and the extreme lengths some individuals go to in pursuit of eternal youth. They discuss the impact of social media on self-perception, the pressure to conform to beauty ideals, and the implications of cosmetic procedures. The conversation also touches on the quest for youthfulness, including unconventional methods like blood transfusions, and reflects on how these trends affect their generation compared to previous ones. In this conversation, Soraya and Jasmine explore the societal pressures and double standards women face regarding beauty, aging, and body image. They discuss the harsh judgments women receive for their choices, whether it be makeup, aging gracefully, or motherhood. The dialogue emphasizes the importance of self-love, acceptance, and the need for women to support one another rather than tear each other down. They conclude with a call for empowerment and the recognition that beauty standards are often unrealistic and harmful.…

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Season 3, Episode 12: Bi Visibility, Life Partners & Pageants with Freya 47:28

約 12 日前47:28

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47:28

In this fun and candid episode of Females Thriving Over 30, Soraya and Jasmine sit down with the incredible Freya Taylor—a seasoned pageant competitor, homeowner, and unapologetically independent woman. Freya shares her journey from dance school to cabin crew, living in multiple countries, and competing in pageants for over a decade. She opens up about the pressures of turning 30, breaking free from societal expectations, and the importance of embracing life on your own terms. The conversation takes a hilarious turn as the trio discusses wild airline stories, dating in your 30s (or avoiding it altogether), and the viral pineapple dating trend. Freya also shares her plans for Miss Galaxy UK, her advocacy for bi-visibility, and an exciting project inspired by her late grandfather. If you’ve ever felt pressured to have it all figured out by 30, this episode is for you. Tune in for laughs, wisdom, and a reminder that life doesn’t have an expiration date—it just keeps getting better!…

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Season 3, Episode 11: Breaking the Silence on Endometriosis with Soraya & Chloe Elizabeth Elliot 1:09:14

約 19 日前1:09:14

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1:09:14

In this episode, Jasmine and Soraya are joined by special guest Chloe Elizabeth Elliott from Teen Moms UK to discuss Endometriosis Awareness Month, sharing personal stories and insights about endometriosis. Soraya opens up about her late diagnosis, symptoms, and the emotional toll of living with endometriosis. The conversation also touches on the impact of endometriosis on fertility, mental health struggles, and the IVF journey. The episode aims to raise awareness and encourage listeners to advocate for their health. In this episode Soraya also speaks with Chloe Elizabeth Elliott, a young advocate for endometriosis awareness. Chloe shares her personal journey with endometriosis, detailing her struggles with diagnosis, the impact on her mental health, and her experiences with motherhood. The conversation emphasizes the importance of advocacy, understanding one's body, and the need for societal changes to support women facing endometriosis. Chloe's story serves as a beacon of hope for others navigating similar challenges, highlighting the significance of support and awareness in the fight against this condition. In this conversation, Chloe and Soraya discuss the challenges faced by women with chronic illnesses, particularly endometriosis, in the workplace and healthcare systems. They explore the gender disparities in health, the need for awareness and education about women's health issues, and the importance of personalized medical care. The discussion also touches on the impact of diet and lifestyle choices on managing endometriosis, as well as the differences in healthcare experiences between the UK and Spain. They advocate for systemic changes to support women's health and well-being. Endometriosis, Awareness, Women's Health, Fertility, IVF, Mental Health, Personal Stories, Diagnosis, Symptoms, Support…

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Season 3, Episode 10: Empowerment and Advocacy with Rebecca Carnemolla 53:20

約 26 日前53:20

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53:20

Rebecca is a mum, wife to an Italian man, and proud mum to a 3-year-old boy, who was conceived through IVF. She's also a small business owner, running a prom and bridal boutique where she gets to help people celebrate some of life's most special moments. As a positive mental health champion and the current Mrs. Ocean World, she is passionate about empowering others to believe that life and dreams don’t stop after marriage and children. She's also deeply committed to ocean conservation, raising awareness about ghost gear, coral bleaching, and the importance of protecting our oceans. Rebecca believes that sustainability is key, and advocates for second-hand shopping as a way to combat the damaging effects of fast fashion. Her mission is to inspire others—especially the next generation—to live mindfully, dream fearlessly, and take care of both their mental well-being and the planet.…

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Season 3, Episode 9: Self-Discovery & True Callings with Annie Rees 33:09

5 weeks前33:09

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33:09

In this episode of the Females Thriving Over 30 podcast, Soraya interviews Annie Rees, a former bodybuilder turned body artist. Annie shares her journey of self-discovery, including a life-changing health scare that redirected her path. She discusses her creative process in body painting, the importance of self-worth, and her new playbook aimed at overcoming anxiety and negative self-talk. The conversation highlights the significance of personal growth, relationships, and the courage to pursue one's true calling.…

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Season 3, Episode 8: Valentines Special - Modern Dating with Aimi Stanley 1:12:40

6 weeks前1:12:40

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1:12:40

Join us as we talk about all things valentines, modern dating, meet-cutes, dating apps and childhood sweethearts! As well as a few funny dating disasters along the way.

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Season 3, Episode 7: Teenage Celebrity Crushes 46:33

7 weeks前46:33

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46:33

In this episode of the Females Thriving Over 30 podcast, hosts Soraya and Jasmine dive into a nostalgic discussion about their teenage crushes. They explore iconic figures from their youth, comparing their tastes and reflecting on how their preferences have evolved over time. The conversation is filled with humour, personal anecdotes, and a sense of shared experience as they reminisce about the heartthrobs that shaped their teenage years. In this engaging conversation, Soraya and Jasmine explore the nostalgic theme of teenage crushes, reflecting on their past favourites and comparing them to current celebrity crushes. They delve into the evolution of crush preferences across generations, discussing how tastes have shifted over time. The conversation is filled with laughter and shared memories, as they reminisce about iconic figures from their youth and analyse the differences in attractiveness standards between their generation and Gen Z. Ultimately, they conclude that their generation had a unique charm and quality in their crushes that remains unmatched.…

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Season 3, Episode 6: Discovering Your Identity 38:33

8 weeks前38:33

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38:33

In this episode, the hosts engage in a rich conversation with Urmi Hossain, a multicultural advocate and author, discussing her journey from Italy to Canada, her experiences as a third culture kid, and her commitment to women's empowerment. Urmi shares insights from her self-published book, 'Discovering Your Identity,' which explores her struggles with cultural identity and belonging. The discussion highlights the importance of community, mentorship, and the unique perspectives that come from embracing multiple cultures. Urmi's advocacy work focuses on empowering women and addressing issues like child marriage in the South Asian community. In this engaging conversation, the speakers explore themes of personal growth, cultural identity, and empowerment. They discuss the journey of self-publishing a book, the importance of embracing mistakes, and the significance of community in women's empowerment. The dialogue also touches on navigating multicultural identities as parents and celebrating life in one's 30s, emphasizing the richness of diverse experiences and the importance of creating one's own path.…

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Season 3, Episode 5: Rejection & Redirection 43:58

9 weeks前43:58

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43:58

In this episode of the Female's Diving Over 30 podcast, hosts Jasmine and Soraya explore the themes of rejection and redirection in life. They discuss personal experiences with rejection, the importance of self-reflection, and how sometimes not achieving what we want can lead us to better opportunities. The conversation also touches on generational perspectives on career choices, the value of practical skills, and the importance of embracing fear and taking risks in pursuit of personal growth. In this conversation, Soraya and Jasmine explore the evolving definitions of success, the importance of job satisfaction, and the value of kindness in professional settings. They share personal stories of career challenges, the significance of networking, and the unexpected paths life can take. The discussion emphasizes the importance of timing in entrepreneurship and the necessity of embracing fear and failure as part of the journey. Ultimately, they highlight the power of collaboration and genuine conversation in achieving personal and professional growth.…

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Season 3, Episode 4: Wellness & Weddings! 48:56

10 weeks前48:56

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48:56

In this episode of the Females Thriving Over 30 Podcast, hosts Soraya and Jasmine welcome Alex Wainwright, a bridal and wedding coach. They discuss the challenges brides face during wedding planning, the importance of mindset, and how Alex transitioned from a corporate career to self-employment in the wedding industry. The conversation highlights the significance of community, wellness, and intentionality in both wedding planning and personal development. In this engaging conversation, Alex Wainwright shares her journey from wedding planning to entrepreneurship, emphasizing the importance of balance between motherhood and career. She discusses the challenges brides face during wedding planning, the societal expectations that can complicate the process, and the significance of setting boundaries. Alex also highlights her bridal coaching services and retreats designed to empower brides, providing them with the tools and support they need to create their dream weddings while maintaining their well-being.…

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Season 3, Episode 3: Body Image and Self-Acceptance with Madli Vilsar 1:02:22

11 weeks前1:02:22

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1:02:22

In this episode of the Females Thriving Over 30 Podcast, Soraya and Jasmine engage in a deep conversation with their guest Madly about the pervasive influence of media on body image, personal experiences with self-acceptance, and the importance of education regarding body positivity. They explore the impact of diet culture, hormonal changes, and the role of social media and AI in shaping perceptions of beauty. The discussion emphasizes the need for radical self-love and acceptance, encouraging listeners to understand their bodies and challenge societal norms.…

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Season 3, Episode 2: Happy New Year! 39:42

12 weeks前39:42

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39:42

In this New Year's special episode, Jasmine and Soraya reflect on their experiences from the past year and share their hopes and resolutions for 2025. They discuss the importance of taking time to pause and reflect, setting realistic goals, and the value of vision boards. The conversation emphasizes a shift towards quality over quantity in life, creating a cozy home environment, and establishing productive routines. They also touch on the significance of accountability and support in achieving personal goals. In this episode, Soraya and Jasmine explore themes of self-care, personal transformation, and the importance of minimalism in their lives. They discuss the challenges of balancing personal needs with external expectations, the decision to cut hair as a form of renewal, and the ongoing struggle with home management, especially with pets. The conversation shifts towards embracing minimalism and decluttering, leading to a discussion about the capsule wardrobe challenge. They reflect on the importance of setting personal goals that resonate with individual needs rather than societal pressures, emphasizing the need for balance and self-acceptance. The episode concludes with a light-hearted note about their future plans and the excitement for the upcoming season of their podcast.…

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Season 3, Episode 1: Welcome back! 18:13

13 weeks前18:13

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18:13

In the first episode of Season Three of the Female Thriving Over 30 podcast, hosts Jasmine and Soraya reflect on the highlights of Season Two, discussing the diverse range of guests and the positive reception from their audience. They share their excitement for upcoming episodes, including themed months and duo episodes, while also exploring personal style evolution and current fashion trends. The conversation emphasizes the importance of audience engagement and the desire to feature a wider variety of guests, including those from different cultural backgrounds. The episode concludes with a light-hearted look at their aspirations for the future and the growth of their podcast.…

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Season 2, Episode 17: Early Detection and Prevention of Breast Cancer 36:28

21 weeks前36:28

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36:28

In this episode of the Females Thriving Over 30 podcast, host Soraya and guest Jasmine engage with Laura Naylor, a senior clinical nurse specialist in breast oncology and founder of the UK's first breast cancer awareness clinic. They discuss the importance of breast cancer awareness, prevention strategies, and the unique services offered at Laura's clinic. Laura emphasizes the need for early detection, lifestyle changes to reduce risk, and the significance of self-examination. The conversation highlights the emotional aspects of dealing with cancer, the challenges women face in self-examination, and the empowerment that comes from education and awareness.…

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Season 2, Episode 16: Baby, you're so classic 51:43

23 weeks前51:43

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51:43

Join Soraya as she interviews the fabulous Gina Broadhurst about all things Ms Great Britain Classic!

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