Athletic Definition podcast

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Fitness Coach Ray Z I Talk

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コンテンツは Ray Z によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Ray Z またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/exile-3411195">Exile</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/exile-3411195">Exile</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/exile-3411195">Exile</a></span> podcast artwork

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Exile

約 10 日前10d ago

月ごとの

Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin is a research library and archive focused on the history of German-speaking Jews. Antica Productions produces award-winning non-fiction podcasts, films and series which inform and inspire audiences around the world.

Athletic Definition explicit

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コンテンツは Ray Z によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Ray Z またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

Athletic Definition is a variety show that focuses on health, sports, and fitness-related topics. The show covers a range of subjects, including fitness technology, news, workout music and interviews with athletes. The discussions with athletes highlight their physical skills, perseverance, passion, drive, strength, stamina, training, and motivation. The show is hosted by Ray Z, an endurance athlete who has completed 62 marathons, practices Jiu Jitsu, plays basketball, and is a fitness fanatic.

… continue reading

210 つのエピソード

#Fitness #Coach Ray Z #I Talk

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Athletic Definition explicit

updated 約 1 年前

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シリーズのホーム•Feed

コンテンツは Ray Z によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Ray Z またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

Athletic Definition is a variety show that focuses on health, sports, and fitness-related topics. The show covers a range of subjects, including fitness technology, news, workout music and interviews with athletes. The discussions with athletes highlight their physical skills, perseverance, passion, drive, strength, stamina, training, and motivation. The show is hosted by Ray Z, an endurance athlete who has completed 62 marathons, practices Jiu Jitsu, plays basketball, and is a fitness fanatic.

… continue reading

210 つのエピソード

#Fitness #Coach Ray Z #I Talk

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Athletic Definition

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From Undocumented Immigrant to Fitness Entrepreneur: Jose Nuñez's Inspiring Journey - Ep. #210 48:16

31 weeks前48:16

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48:16

Welcome to Athletic Definition! In this episode, I sit down with Jose Nuñez, the inspiring owner of Athletics for All. From his early days playing soccer and football to overcoming the challenges of being an undocumented immigrant, Jose shares his incredible journey of resilience and determination. Learn how he transitioned from a promising football career to becoming a successful fitness entrepreneur, using his story to motivate and uplift others. During the pandemic, Jose adapted by conducting Zoom workouts and creating an app to keep his community engaged. Now, he continues to inspire through his gym and personal challenges, including training for a 100-mile race. Join us as we dive into his story, discussing the importance of perspective, perseverance, and the power of community. Don't miss this motivational conversation that showcases the strength of the human spirit and the impact of fitness on personal growth. Subscribe for more inspiring stories and tips on health, sports, and fitness! Timestamps: 00:00 - Introduction 02:15 - Jose's Early Life and Introduction to Sports 10:45 - Overcoming Challenges and Transition to Fitness 25:30 - Adapting During the Pandemic 40:15 - Building Athletics for All and Community Impact 55:00 - Training for a 100-Mile Race 1:10:00 - Future Aspirations and Final Thoughts Follow Jose Nuñez: Instagram: @bethelight Gym: @athleticsforall Stay Connected: Subscribe for more episodes: Athletic Definition Follow on Instagram: @athleticdefinition Listen on Spotify: Athletic Definition Podcast #AthleticDefinition #FitnessJourney #Inspiration #Resilience #CommunityFitness #Podcast #JoseNuñez #AthleticsForAll…

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Athletic Definition

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Los Angeles Marathon #62 Miles Beyond Measure - Episode #209 19:01

49 weeks前19:01

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19:01

Ray Z shares his experience running the Los Angeles Marathon, reflecting on the challenges, celebrations, and personal growth that come with running 100 marathons. He emphasizes the importance of finding an outlet for stress and the impact of training through difficult times. The growing running community in Los Angeles and the support of run clubs are highlighted. Ray Z discusses nutrition, gear choices, and the disappointment of forgetting his camera for the marathon. He shares stories of small acts of support and the joy of inspiring others. Then concludes with a discussion on marathon rules and confusion surrounding participant numbers.…

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Athletic Definition

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60th Marathon 🏃🏻‍♂️Ray Z's Journey to the Ventura Finish Line & Beyond 13:35

52 weeks前13:35

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13:35

In this episode, Ray Z shares his experience completing the Ventura Marathon, his 60th marathon. He discusses his mental preparation and desire to push his limits. He also talks about his training, nutrition, and race day equipment choices. Ray Z describes the race day experience, including the course and the support he received. He reflects on the challenges he faced during the marathon and the importance of finding motivation. Finally, he celebrates crossing the finish line and looks ahead to his next marathon, the Los Angeles Marathon.…

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Athletic Definition

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Run with the Stars: Conquering the 2024 LA Marathon (Tips & Reasons) - Ep #207 15:51

1 year前15:51

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15:51

In this episode, Ray Z discusses the Los Angeles Marathon and shares tips and insights from his 17 years of running the race. He highlights the challenges of finding accurate information about the marathon and the importance of tracking statistics for the growth of the sport. Ray Z also talks about the evolution of the marathon course and the recognition of legacy runners. He provides tips for training and preparing for the marathon, emphasizes the importance of enjoying the process, and expresses his appreciation for the running community. The conversation concludes with reasons to run the Los Angeles Marathon and the significance of embracing the journey.…

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Athletic Definition

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Stretching Boundaries 🧘🏼‍♂️ A Journey of Transformation with Rubi - Episode #206 36:30

1 year前36:30

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36:30

In this episode, my guest Rubi, a dedicated yoga instructor in the Wilmington area of Los Angeles, shares insights into a unique community garden where people rent small plots, fostering community and fresh produce access for those without backyards. We discuss yoga's integration into this community, its role in healing trauma, and the significance of relaxation and meditation. Rubi explores yoga poses' origins and Sanskrit names, unveiling the underlying philosophy. She emphasizes yoga's physical benefits, aiding participants in enhancing flexibility and strength with a focus on simplicity and practicality. The conversation explores spirituality in yoga, respecting diverse beliefs, and staying authentic. Rubi promotes balance and highlights yoga's positive impact on self-esteem and motivation. Lastly, we delve into environmental concerns, particularly plastic pollution's health impact. Rubi's holistic dedication shines as she encourages mindfulness and gratitude in daily life. Join us for this insightful discussion on community, yoga, and wellness, discovering their positive life-changing potential.…

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Athletic Definition

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Shocking Truth About BRA Run 🏃🏻🏃🏼 Episode #205 24:46

2 years前24:46

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24:46

Shocking Truth About BRA Run - It’s Not What You Think! BRA Run 🏃🏼‍♀️ 🏃🏻‍♂️Recap: Supporting Breast Reconstruction Awareness

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Athletic Definition

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Summer ☀️Workout 🏋🏻‍♂️ Music 🎧 Episode #204 16:23

2 years前16:23

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16:23

In this episode of Athletic Definition, I delve into Spotify's latest sizzling 2023 Songs of Summer. I analyze this list, discussing whether these tracks would be suitable for a workout playlist. Additionally, I revisit some of my previous explorations into the relationship between music and physical performance, including the impact of BPM on running speed, scientific studies on music's effects, and the spiritual connection we share with music.…

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Athletic Definition

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Let me talk to you. Yeah!!! 🎙️ Episode #203 15:59

2 years前15:59

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15:59

In this episode, I delve into my first experience attending a professional football game. I also recount a rather unsettling incident that occurred during one of my training sessions. Join me as I debunk fitness myths surrounding the infamous "10,000 steps" and present you with solid fitness facts. Don't miss out – Tune in for a show that's guaranteed to captivate!…

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Athletic Definition

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DraftKings Reignmakers Football 🏈 2023 Play-Action Preseason Pack Opening - Episode #202 25:53

2 years前25:53

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25:53

Get ready for the upcoming 2023 NFL football season and the return of fantasy football! In this episode, I’ll delve into the exciting DraftKings Reignmakers NFT Football 🏈 game. You have ample time to join in, and I’ll also opening the much-awaited 2023 Play-Action Preseason Pack, which is sold out. Make sure to tune in and catch all the action! Plus a major announcement and lots more football 🏈 talk. Unstoppable Domains Discount Linke: https://unstoppabledomains.com/?ref=coachrayz Goat Fuel Discount Link: https://goatfuel.com/discount/GOATFAM10?rfsn=6159907.f800b0…

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Athletic Definition

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Asymmetrical Socks 🧦 For Performance - Episode #201 9:57

2 years前9:57

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9:57

In this episode, I delve into the advantages of wearing Asymmetrical Socks 🧦 for enhancing performance. I explore how John Wooden, one of the most successful coaches in history, made it a priority to teach his players the correct method of putting on their shoes and socks on the very first day. Discover how this simple practice can prevent the loss of precious training moments. Tune in to unravel all the intricacies.…

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Athletic Definition

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Breaking Boundaries🥋Angel’s Pursuit on FloGrappling Grand Stage - Episode #200 51:50

2 years前51:50

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51:50

In this episode of my podcast, I had the pleasure of hosting Angel, a purple belt in jujitsu from Libertyville. We explored his journey in martial arts, and he shared valuable insights and experiences. Angel also talked about his upcoming FLOGrappling competition, adding excitement to our conversation. It’s a must-listen for all martial arts enthusiasts, as we dive into the world of jujitsu. Plus lots more.…

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Athletic Definition

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The King Arthur's Pose VS The Couch Stretch - Episode #198 17:54

2 years前17:54

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17:54

Join me in this thought-provoking episode as I explore the captivating connections between folklore and wellness. Discover how two intriguing poses, The King Arthur's Pose and The Couch Stretch, have been instrumental in relieving my tight hips. I'll also delve into the extensive research I conducted on the origins of both poses. Throughout the episode, I'll share how these poses have personally benefited me, providing you with a wealth of fascinating insights and information.…

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Athletic Definition

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Eternal Air Episode #197 18:26

2 years前18:26

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18:26

On this episode, I discuss the potential of dunking a basketball as we age. I delve into the history of the dunk, highlighting notable moments and influential players. I also examine the current NBA landscape to identify older players who can still execute impressive dunks. Moreover, I shed light on the oldest men and women who have successfully dunked and provide a comprehensive account of the history of dunking, focusing on those who accomplished this feat at an advanced age.…

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Athletic Definition

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The Strong Path 💪🏼 Embracing Wellness - Episode #196 33:38

2 years前33:38

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33:38

June is National Men's Health Month - take the time to make your health a priority and take action to improve your physical, mental & spiritual wellbeing.

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Athletic Definition

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Brain 🧠 Beats 🎧 Exploring the Power of Brainwave Entrainment - Episode #195 54:02

2 years前54:02

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54:02

Embark on an extraordinary exploration of brainwave entrainment with Morry Zelcovitch, the brilliant creator of The Morry Method™. Morry's decades-long journey and groundbreaking discoveries have revolutionized the field. He developed "The Morry Method™," a powerful methodology showcased in acclaimed recordings like "Quantum Mind Power" and "Quantum Confidence." The method's benefits were validated by a major independent study in 2009. Join us as we uncover how The Morry Method™ can optimize your mental state, enhance focus and relaxation, and unlock your true potential. Learn from Morry, a visionary whose expertise has reshaped brainwave entrainment. https://themorrymethod.com/…

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