The Mindset Diet is a podcast for those looking to heal their relationship with food and exercise, conquer emotional eating and figure out what healthy looks like for THEM! This podcast features host Stephanie Meinhardt, Certified Health and Life Coach, discussing her personal experiences and tips and tricks on how to up level your mindset. She also interviews many thought leaders in the physical/mental health and fitness field to bring you some of the best advice out there. Book a Discovery Call With Stephanie Today - https://calendly.com/smeinhardtcoaching