The OB After Hours podcast, hosted by me Eoin O’Boyle shares stories of health and wellbeing. In this podcast series my guests talk to me about their health and wellness journey and the tools and techniques they use along the way. This series covers many topics, from the Wim Hof Method to Natural remedies and lots of things in-between.I hope these conversations educate and inspire you to assess your own approach to wellness and take control of your mental and physical health. Don’t forget to rate, review and subscribe if you like what you hear, thank you.