Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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コンテンツは Joel Luedke によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joel Luedke またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Exile
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1 Episode 21: The Heiress Who Helped End School Segregation 35:10
35:10
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気に入った35:10![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Hilde Mosse comes from one of the wealthiest families in Berlin and stands to inherit an enormous fortune. But she longs for something more meaningful than the luxurious lifestyle her family provides. So Hilde decides to pursue her dream of becoming a doctor. As the Nazis take power in Germany and the Mosse family is forced to flee, Dr. Hilde Mosse lands in New York having nearly lost everything.. She finds her calling treating the mental health of Black youth – and the symptoms of a racist system. In addition to photographs, school records, and correspondence spanning Hilde Mosse’s entire lifetime, the Mosse Family Collection in the LBI Archives includes the diaries she kept between 1928 and 1934, from the ages of 16-22. Hilde’s papers are just part of the extensive holdings related to the Mosse Family at LBI. Learn more at lbi.org/hilde . Exile is a production of the Leo Baeck Institute, New York and Antica Productions. It’s narrated by Mandy Patinkin. This episode was written by Lauren Armstrong-Carter. Our executive producers are Laura Regehr, Rami Tzabar, Stuart Coxe, and Bernie Blum. Our producer is Emily Morantz. Research and translation by Isabella Kempf. Voice acting by Hannah Gelman. Sound design and audio mix by Philip Wilson. Theme music by Oliver Wickham. Please consider supporting the work of the Leo Baeck Institute with a tax-deductible contribution by visiting lbi.org/exile2025 . The entire team at Antica Productions and Leo Baeck Institute is deeply saddened by the passing of our Executive Producer, Bernie Blum. We would not have been able to tell these stories without Bernie's generous support. Bernie was also President Emeritus of LBI and Exile would not exist without his energetic and visionary leadership. We extend our condolences to his entire family. May his memory be a blessing. This episode of Exile is made possible in part by a grant from the Conference on Jewish Material Claims Against Germany, which is supported by the German Federal Ministry of Finance and the Foundation Remembrance, Responsibility and Future.…
Barbells N Bourbon
すべての項目を再生済み/未再生としてマークする
Manage series 2424463
コンテンツは Joel Luedke によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joel Luedke またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
A couple of guys enjoying and discussing the finer things in life, bourbon and lifting heavy. We'll talk about everything related to lifting in performance as well as our new favorite bourbons we're into. Check it out for great information and insight and some entertainment along the way.
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9 つのエピソード
すべての項目を再生済み/未再生としてマークする
Manage series 2424463
コンテンツは Joel Luedke によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joel Luedke またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
A couple of guys enjoying and discussing the finer things in life, bourbon and lifting heavy. We'll talk about everything related to lifting in performance as well as our new favorite bourbons we're into. Check it out for great information and insight and some entertainment along the way.
…
continue reading
9 つのエピソード
Усі епізоди
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Barbells N Bourbon
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We are a little late to the game when it comes to New Year’s resolutions but we wanted to share what we are looking forward to in 2025 and how we think about them. It doesn’t always have to be a New Year, it could be all kinds of different options; birthday, new month, any given Monday. Hear what we have to say and if anything helps it set up for your life. Drinks Featured: +Jim Beam Bourbon +Bondstone Kentucky Bourbon-Double Oak +Bent Paddle Brewing In This Episode: Goals +Andy -Progress in career, work out of debt -Finding balance in life +AJ -A repeat of the productivity of last year +Joel -Do things he really doesn’t want to do. Links to Things Referenced BOOKS: Atomic Habits-James Clear LINK: https://amzn.to/3WBAUuG www.barbellsnbourbon.com SUBSCRIBE: https://www.youtube.com/channel/UCqZ8BQLHvPzuKhI1dIerBHA? #barbells #bourbon #training #performance #lifting #research #learning #powerlifting #strength #protein #nutrition #podcast #whiskey #kilos #squat #bench #deadlift #throw…
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Barbells N Bourbon
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Well, it only took us 11 months this time to record another episode…we are at least moving in the right direction. A lot has happened since that time. Andy is basically a doctor at this point, AJ is now all in helping wrestlers work with their weight classes and doing it safely, and Joel has a new job. All while our parent non-profit has made some great strides. We are happy to be back again (again) and hope you enjoy. And that the next episode will be in a month-ish. Drinks Featured: +Door Country Distillers +Bent Paddle Brewing +Wolcott In This Episode: +Life updates +The bad w/ the good +Data science +Current training styles +Training kids Links to Things Referenced +BOOK: The Untethered Soul-Michael Singer (LINK: https://amzn.to/4g4fbTu ) +BOOK: Atomic Habits-James Clear (LINK: https://amzn.to/4ibVTNH ) +STUDY: Exercise Snacks: https://journals.physiology.org/doi/full/10.1152/japplphysiol.00106.2022 www.barbellsnbourbon.com SUBSCRIBE: https://www.youtube.com/channel/UCqZ8BQLHvPzuKhI1dIerBHA? #barbells #bourbon #training #performance #lifting #research #learning #powerlifting #strength #protein #nutrition #podcast #whiskey #kilos #squat #bench #deadlift #throw…
After another short break (ok, it was several years) we are back with another installment of Barbells N Bourbon. In this episode, AJ Jagim joins us as a new host and we all catch up. Andy passed comprehensive exams and is officially on to dissertation work. After catching up and reviewing a few bourbons, we jump into a couple ideas around training and what type of training seems to be the best (hint, it all depends). We share some ideas from our own working out experience as well as training teams. We are happy to be back and hope you enjoy. www.barbellsnbourbon.com SUBSCRIBE: https://www.youtube.com/channel/UCqZ8BQLHvPzuKhI1dIerBHA? #barbells #bourbon #training #performance #lifting #research #learning #powerlifting #strength #protein #nutrition #podcast #whiskey #kilos #squat #bench #deadlift #managing #overload #productivity #busyvsproductive #balance…
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Barbells N Bourbon
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Busy seems to come with every work territory in this day and age. There are times when things can become so much it produces overload and different people handle that differently. Andy has worked in some extremely productive lab settings where there are constantly multiple research projects and associated writing occurring. Joel oversees two departments that help the athletic department achieve its goals. In this episode, we talk about what we do to manage when things might get overwhelming and things we would do differently if we might go back and be in the same situation. Hopefully some ideas out of this one could help people out as they work through their own journey’s. www.barbellsnbourbon.com SUBSCRIBE: https://www.youtube.com/channel/UCqZ8BQLHvPzuKhI1dIerBHA? #barbells #bourbon #training #performance #lifting #research #learning #powerlifting #strength #protein #nutrition #podcast #whiskey #kilos #squat #bench #deadlift #managing #overload #productivity #busyvsproductive #balance…
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Barbells N Bourbon
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The more you get into a field and develop your thoughts and ideas on how things might be, the more you are likely to encounter almost endless differing opinions. How you handle and work with those differing opinions can impact how you react, work and ultimately interact with other professionals. It can be hard to disagree or be disagreed with and that is what we chat about in this episode of Barbells ’N Bourbon. Do you keep focusing on what you do? Do you seek out disconfirming information? Can you find a happy middle? See our thoughts and as always some good bourbons to try. www.barbellsnbourbon.com SUBSCRIBE: https://www.youtube.com/channel/UCqZ8BQLHvPzuKhI1dIerBHA? #barbells #bourbon #training #performance #lifting #research #learning #powerlifting #strength #protein #nutrition #podcast #whiskey #kilos #squat #bench #deadlift #information #knowledge #discussion…
Everyone learns in different ways and it amazes us how smart some people really are. We both have had the opportunity to work with people that immediately humble you because they are just that good at what they do and that smart. In this episode of BnB Joel asks Andy how he goes about learning because Andy is becoming one one of those people that once you get them going will fascinate you with how much he knows across a wide range of topics. As always, review bourbon (and run) as well. Enjoy! #barbells #bourbon #training #performance #lifting #research #learning #powerlifting #strength #protein #nutrition #podcast #whiskey #kilos #squat #bench #deadlift #jeffersonsbourbon #makersmark #jessejamesbourbon…
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Barbells N Bourbon
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Well it's been awhile since we've gotten together and had a conversation so we weren't entirely sure where this one would go. That being said we think we found a way to shift the podcast (yes after only 3 episodes) to talking about what we're doing and then having the conversation start off of that particular topic. In this episode we talk about what we are currently working on and where we see that going. We're hoping this sparks ideas, collaborations and future movement from anyone that wants to get involved. As always we review our current bourbons we are enjoying. www.barbellsnbourbon.com SUBSCRIBE: https://www.youtube.com/channel/UCqZ8BQLHvPzuKhI1dIerBHA?…
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Barbells N Bourbon
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1 Ep. II | To Certification or Not Certification 1:02:42
1:02:42
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気に入った1:02:42![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
In this episode we talk about where we see the importance of getting, maintaining and utilizing certifications when it comes to the world of academia, health, fitness and nutrition. Are they necessary? Do they really mean anything? Should they mean anything? We cover a lot of areas and go back and forth but really narrow it down at the end on what we deem to be important based on where you are at in your career, what you're doing, and where you want to take things. Check it out.…
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Barbells N Bourbon
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Welcome to the first episode of Barbells 'N Bourbon. Good bourbon, heavy weights and talking about all of it as we go. We will cover all aspects of training, nutrition, health and performance but do so with brutal honesty. This episode we talk about all kinds of things training and what our opinions are on just the world of health and fitness in general. Check it out. Find more at www.barbellsnbourbon.com SUBSCRIBE: https://www.youtube.com/channel/UCqZ8BQLHvPzuKhI1dIerBHA?sub_confirmation=1…
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