Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
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Finding a Way to Spice Up the Winter Treadmill
25:37
25:37
「あとで再生する」
「あとで再生する」
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25:37
Glen and Bill talk about how they try to spice up their treadmills runs to avoid burn out.
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What's your plan for next year? Plan and Motivate
30:41
30:41
「あとで再生する」
「あとで再生する」
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30:41
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The end of what is the question??? Listen or be cursed...
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Glen and Bill update their training; Glen has potential bad news; Bill struggles with finding that balance
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Glen and Bill discuss the guilt of taking a rest day and how forgetting to hydrate nearly killed Sleepy G....
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