Hello dear Passengers! Welcome aboard 'The Self-Growth Train' a podcast that combines personal stories, opinions and research in order to better guide you through your self-growth journey. My name is Frances Marie Rivera Pacheco and I am your tour guide :)
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dating, relationships and absolutely everything self-growth with coach John Polo
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Self Growth is hard is a podcast that challenges your thinking to give you new perspectives on how to grow personally and professionally.
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Are you tired of all that negative energy you get around certain people in your life? These could be your boss, your "good" friend, your boy/ girlfriend, spouse, even a family member SUPRISINGLY ENOUGH. Well, we are all here seeking growth despite this pain and Self Evolution Regardless is here for all of us. Every Saturday and Sunday S.E.R is producing new episodes on this topic; with the aim of learning the strategies people emotionally exploit us, but most importantly how we can evolve re ...
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GITA FOR SELF GROWTH With HG Shyamananda Das (ISKCON, Chowpatty) & HG Madan Sundar Das (ISKCON, Pune) Tune in for a life transforming conversation on Bhagavad Gita every morning (M-F) at 8.00 am IST. A short conversation wherein our speakers will share Soulful Strategies for Success & Sacred Solutions for Everyday Challenges. 📲Have a question? Right to us here - https://evolvepune.com/forums/forum/ask-a-question/ or else write your query in the comments
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/abhay-mahule/subscribe What's good,you guys! I have start the Podcast for the Teenager's Who are facing so much problems related Mental Fitness. A small Podcast for those who are facing such Problems.This is a small talk show for those guys. As a Teenager, we start to see the world for what it truly is and the result can be pretty Scarring. We start making our own decisions and sometimes it can be difficult. in all my podcast ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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1. Talk To Someone New Every Day Find a way to make a connection with someone new every day. You can choose a stranger, someone new at work, or even someone you’ve seen in passing for years but never really gotten to know. Talk to them about something meaningful, not superficial, and give them your full intention. At worst, you’ll have brightened someone’s day and at best you may have started a new friendship. 2. Practice A New Skill Every Day You can interpret this challenge in one of two w ...
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High Vibes And A Mic | Wellness Tips, Spiritual Growth, Self-Love Healing
Veronique - Your go-to space for wellness, spirituality, and personal growth.
Welcome to High Vibes and a Mic —your go-to space for wellness, spirituality, and personal growth. 🌿✨ Join us as we dive deep into transformative conversations with knowledgeable and skilled guests—from wellness experts and spiritual leaders to healers and mindset coaches. Each episode is designed to inspire, empower, and guide you toward living a more balanced, intentional, and fulfilling life. Whether you’re seeking practical wellness tips, exploring spiritual practices, or craving tools f ...
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I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you. We talk about Self-improvement, greatness, impact, mindset and FI. Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet an ...
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Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
Rafael Eliassen
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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Investment of Self: Type ‘C’ Transformation with Kathy Washburn - Conversations about People Pleasing, Self-Empowerment and Personal Growth
Kathy Washburn
"Investing in Yourself" is a transformative podcast dedicated to those grappling with Type C traits—people-pleasing, emotional suppression, and conflict avoidance. Join us as we explore unique strategies to cultivate emotional well-being, empowering you to reclaim authenticity and resilience. Tune in to discover how prioritizing your emotional health can lead to a more fulfilling, joyful life, positively impacting your relationships and overall well-being. You are worth investing in! This po ...
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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Everything you’ve been taught about self-love, healing, spirituality, and personal growth has been filtered through limitation. But healing isn’t meant to be a struggle. Abundance isn’t something outside of you. Transformation isn’t about becoming someone else—it’s about coming home to your whole, authentic, and highest self. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll learn how to break free from the conditioning that keeps you ...
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Seeking a tribe of empowered women who understand your aspirations for personal growth and radiant well-being? Finding it challenging to stay on track with your self-care commitments? Dive into a sanctuary where you can unapologetically BE and elevate your mental health. Join Bria from @BriasCorner and Shekinah of @thepurposedtherapist in our intimate podcast series, "Self-Care Corner." Spanning five soulful sessions, this duo delves deep to inspire, uplift, and support you at every step of ...
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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40
Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
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Solve for Mom | Work Life Balance, Manage Time, Find Purpose, Prioritize, Personal Growth, Planning, Self-care, Family Time
Dr. Anokhi Kapasi - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM Mentor + Homeschooling Mom
// Science-based life planning to excel while prioritizing family time // Are you busy juggling everything for your family that you have no alone time? Have you been mom for so long that you don’t know what your own interests are? Trying to figure out how to learn, be challenged, and feel accomplished without sacrificing family time? Welcome to the Solve for Mom Podcast! Here, you will find solutions to be your best self and pursue your interests during motherhood without taking time or mone ...
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Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout
Grace Stevens
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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FIND YOURSELF - the questions podcast with Bernd Wenske | mindful self-empowerment + personal growth
Bernd Wenske
Are you one of those people who want to live their personality? Who doesn’t want to bend anymore? Who confidently makes their own decisions? FIND YOURSELF; this podcast will show you how to find answers Come and be part of the podcast as we delve into the realms of self-discovery and personal development. Engage with thought-provoking daily queries that will steer you toward deeper self-awareness. Tune in for compelling monthly interviews in Gateway Episodes with accomplished guests that wil ...
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An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.
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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
Hazel Atkinson-Brown
Welcome to “It’s the Human EXperience” Podcast. We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fear ...
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”Be Yourself By Yourself” is your go-to podcast for embracing independence, boosting confidence, and thriving solo in your twenties. Hosted by Jadilyn Franco, a 22-year-old navigating life on her own terms, this show dives into real stories of solo adventures—from the front barricades of concerts to solo travels—and shares actionable self-improvement tips to help you feel empowered alone. If you’ve ever wanted to experience life without waiting for others, Jadilyn’s relatable journey and pra ...
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Welcome to The EnvisionAir Podcast, your go-to self-development resource to elevate every aspect of your life. Join us every Tuesday as Nicole explores the four life pillars of health, wealth, community, and love through warm and engaging conversations with expert guests and thought leaders. Discover practical strategies to enhance your well-being, unlock your full potential, and cultivate meaningful connections with others. Whether you're seeking personal growth, professional development, o ...
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Crocheting Through Emotions with Sigoni Macaroni | Creativity, Self Reflection, Growth Mindset
Sigoni Macaroni - Crochet Instructor & Mental Health Advocate
Welcome to Crocheting Through Emotions with Sigoni Macaroni! The place where you will learn how to navigate mental health through creativity and self care. Are you tired of going through the motions, letting stress and anxiety take over your life? Are you sick of snapping at your spouse or kids without much cause, then instantly regretting it? Do you have the desire to be creative but you don’t have the time, energy, or mental capacity to start something new? In this podcast you will learn t ...
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THE CHRISTIAN SELF-IMAGE COACH- Personal Growth Strategies for Christian Women Who Want to Enjoy Their Lives
Tina L Feamster- Christian Life Coach
Do you have faith in Jesus but find it difficult to have faith in yourself? Do you desire change in some area of your life but can’t seem to stick with a plan to make it happen? Do you battle feelings of discouragement and defeat? Is there a subtle inner voice suggesting that life holds more for you than what you are currently experiencing, but you have no idea how to find it? Hey sis! I’m Tina Feamster, and I am so excited to have you here!! I’m crazy about Jesus, coffee, and my family. I a ...
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Seeking Happy, Finding Joy - Growth Mindset, Christian Women, Biblical Strategies, Self Confidence
Sherry Shipley|Christian Life Coach|Empowerment Coach
Hey friend! Welcome to Seeking Happy, Finding Joy. Are you holding on to things even though they leave you feeling guilty, disappointed, or unfulfilled? Are you struggling to navigate a big life transition or feel lost because life doesn’t look the way you expected? Have you discovered that when you find happiness it’s fleeting and when the moment has passed, you are left feeling the same as before? Let’s face it – life is hard, sometimes. So I’m glad you’re here! This podcast will help you ...
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#154 - Exploring Spiritual Journeys With Thomas, My Thoughts
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9:59In this episode, I discuss my intriguing conversation with Thomas, who shares his unique spiritual journey and experiences. I talk about the differences between Reiki and Pranic healing, and the challenges faced by those with spiritual gifts. Takeaways Thomas's spiritual journey began at a very young age. Skepticism arises when beliefs conflict wit…
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267 💃🏼 Aging with Strength, Resilience & Grace with Francine Falk-Allen
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1:07:02In this inspiring episode, Wendy Valentine sits down with award-winning author and advocate Francine Falk-Allen, a true force of resilience and reinvention. After contracting polio at the age of three, Francine defied the odds, built a successful career, and ultimately became a powerful voice for those navigating disabilities and aging with grace. …
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Episode 103: Awakening the Soul: Exploring Akashic Records, Hypnotherapy, and Spiritual Realms with Rachel Horton White
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54:12In this episode of the Heart-Centered Therapist Podcast, hosted by Sindee Gozansky, we welcome special guest Rachel Horton White, a clinical hypnotherapist and Akashic Records reader. Rachel discusses her book 'Tools for the Awakening Soul' and shares her insights into how she supports individuals in releasing negative patterns through mindfulness,…
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The psychology of control - why your brain overcomplicates everything
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31:16We all know smart people make dumb decisions. But why? Why do gamblers double down when they should walk away? Why do we check our phones 58 times a day? Why do people micromanage their partners and get confused when they become distant? We are all suckers for the illusion of control. We are convinced that our meddling is needed to achieve our desi…
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EP 26: 7 Powerful Ways to Set Personal Goals That Also Prioritize Your Family
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18:50📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hey Successful Mama! Are you setting goals for yourself—only to have them derailed by sick kids, last-minute school projects, or the never-en…
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How to Let Go, Release Unhealthy Attachments, Free Yourself, and Reclaim Your Power
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51:39Letting go isn’t about loss—it’s about liberation. So many people cling to relationships, identities, beliefs, and emotions out of fear, guilt, or the illusion of control, but holding on to what no longer serves you prevents you from being free. In this episode, I explore the profound power of letting go and why it’s essential for aligning with you…
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Ep. 44 - Your Access to Psychological Flexibility with Dr. Jennifer Gregg
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54:21Unlock the power of acceptance and commitment therapy (ACT) to transform your emotional well-being and find peace amidst life's challenges. Join host Kathy Washburn and renowned psycho-oncologist Dr. Jennifer Gregg as they delve into the compelling intersection of mental health and cancer psychology. Discover how ACT's innovative approach can help …
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How to Feel Amazing ALL the Time (Life Changing Shift)
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7:51In this episode, I share with you how to feel amazing all the time and make a life changing shift! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.co…
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5 Educational Practices to Stop in 2025 with Dr. David Franklin
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51:28Send us a text Ready to cut through the noise and focus on what really matters in education? Dr. David Franklin, creator of The Principal's Desk community (230,000+ educators strong!), shares his candid take on what schools need to leave behind in 2025 - and spoiler alert: teachers, you're going to want to hear this! 🌟 Episode Highlights: 1. 📊 Stop…
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Adulting is Easy with Lauren Keen Aumond
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1:24:05I’m joined today by Lauren Keen Aumond. The usual host of the Adulting Is Easy podcast is celebrating her 200th episode by turning the tables and becoming the interviewee. Lauren is a personal finance content creator and real estate investor based in the Tampa Bay area. She probably uses her Business Finance Degree from the University of Florida an…
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#153 - Visions, Demons, And Spiritual Awakening: The Woke Prophet’s Journey
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1:00:08In this enlightening conversation, I interview The Woke Prophet, who shares his unique spiritual journey, including early experiences with shadow figures, a life-altering accident that led to a spiritual awakening, and his ability to see visions and communicate with spirits. He discusses the nature of demons, the importance of spiritual cleanliness…
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📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Let’s Connect! Become an SFM Insider for FREE twice monthly tips, tools, and exclusives 💌 Join Here Cheering squad! 💕 Tap +Follow (it’s free!…
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What if misery wasn’t something that happened to you—but something you unknowingly created? We all have habits that screw us over—whether it’s blaming others, scrolling mindlessly on Instagram, or convincing ourselves that “next week” is when we’ll finally start living. In this episode, I’m calling out the seven most toxic habits that keep people s…
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In this episode, I share my thoughts about Jen's episode and discuss the integration of spirituality in business. We explored the significance of connecting with one's inner child for guidance, overcoming authenticity blocks and imposter syndrome, and the role of the law of attraction in achieving personal and professional goals. Takeaways Spiritua…
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266 🤘 Facing the Unknown: D. Randall Blythe on Life, Loss, and Sobriety
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1:04:18Get ready for an unfiltered, thought-provoking conversation with D. Randall Blythe, frontman of the legendary metal band Lamb of God and author of Just Beyond the Light. In this episode, we dive deep into transformation, resilience, and reinvention at midlife—from battling addiction to embracing creativity, from loss to self-discovery. Randy opens …
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Ever feel like life’s pulling you in a direction you didn’t choose? Like you’re paddling against a current, but the harder you try, the further you drift? From social media algorithms to career paths, we’re all caught in currents we barely notice. They can sweep us toward growth or drag us into chaos. Whether it’s influencers chasing clicks or care…
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#151 - How Spirituality Transforms Your Business With Jen Haddix
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36:24In this conversation, I interview Jen, a spiritual business coach, who discusses the intersection of business and spirituality. Jen explains the importance of inner healing and sound healing in the entrepreneurial journey, emphasizing how these practices can help individuals overcome fears and blocks related to authenticity and success. We discuss …
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EP 25: Overcommitted vs. Busy Mom - Freedom to Do What You Want
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20:24📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hello Successful Mama! Do you ever feel like you’re always busy, yet never really accomplishing what truly matters to you? You’re juggling wo…
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Why Manifestation Hasn’t Worked for You (And What to Do Instead)
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1:01:53Manifestation isn’t what you think it is. Many people practice manifestation techniques, believing they can attract their desires, yet they find themselves frustrated and stuck—wondering why they're not "magnetic" or why their manifestations don’t materialize. In this episode, I dissect common and deeply disempowering manifestation myths to reveal …
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Systems to unlock your creative genius w/ Jeremy Enns
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59:51How to boost creativity and productivity with a gentle yet dedicated approach to getting the best of yourself Fun fact: The average person has 6,200 thoughts per day. Most creatives capture zero of them. What if the secret to unleashing your creative potential isn't finding inspiration, but building systems that make creativity inevitable? That’s w…
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#150 - Unlocking Your Subconscious And Healing Through Hypnotherapy
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10:15In this episode, I share my thoughts about Dr. Tara Perry enlightening conversation about core trauma transformation and the healing power of the subconscious. She explored various techniques such as hypnotherapy, meditation, and fasting, and talked about personal experiences related to parenting and emotional healing. Takeaways Core trauma can sig…
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265 ❤️ Sex & Relationships: How to Bridge the Desire Gap with Tarah & E.J. Kerwin
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1:02:48Does it feel like you and your partner are on different pages when it comes to intimacy? Whether you’re the one feeling rejected or the one struggling with desire, you’re not alone. Desire disparity is a common challenge in relationships—but it’s rarely talked about openly. In this episode, I sit down with Tarah & E.J. Kerwin, relationship experts …
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The awkward thing about finding our calling. Is that our calling isn’t out there looking for us. It's easy to be stuck in mediocrity waiting for the perfect moment or for that ambiguous feeling that we are totally ready and blessed with pre-ordained approval to start our ideas. These days knowledge is abundant and easily accessible. What's scarce i…
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Teacher Self-Care Tips: Separating Your Worth from Your Identity as a Teacher
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33:01Send us a text Teacher pop-quiz: If you could never wear a t-themed t-shirt again, would your wardrobe empty? In this powerful encore episode, we dive deep into the dangers of making teaching your entire identity and how to reclaim balance in your life. Whether you're struggling with burnout or feeling guilty about setting boundaries, this episode …
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#149 - How The Subconscious Mind Heals With Dr. Tara Perry
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36:14In this conversation, Dr. Tara Perry discusses her unique approach to healing through Core Trauma Transformation, emphasizing the importance of the subconscious mind in the healing process. She contrasts traditional therapy methods with her techniques, highlighting the effectiveness of hypnosis in addressing deep-seated traumas and emotional issues…
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EP 24: Want to Be the Best Version of You? Must-Have Personal Growth Playbook for Moms!
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19:23📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hello Ambitious Mom! Are you feeling stuck in the daily grind, wondering if personal growth is even possible with your never-ending to-do lis…
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Ep. 43 - The Type C Toolbox Podcast: Insights from Co-hosts Anna White and Dr. Kore Glied
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52:17Unlock the secrets to understanding and transforming your Type C personality traits in this eye-opening episode. Join host Kathy Washburn as she delves deep with Dr. Corey Glied, a clinical psychologist, and Anna White, a former investment professional turned wellness advocate, to unravel the mystery and impact of Type C behavior patterns on mental…
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The Pillars of My Daily Self-Healing Practice: Why Healing Is Easy and Joyful for Me
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46:53Healing is meant to be joyful. In this episode, I take you deep into my daily healing practice—one that isn't rooted in struggle, burden, or willpower but in productivity, ease, and unconditional self-love. I break down exactly how I structure my healing journey every day, why I prioritize it so fiercely, and how it has completely transformed my me…
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Navigating the great paradoxes of the heart. What if everything we believed about perfect relationships was exactly what held us back from creating meaningful ones? Consider a few classic paradoxes: In our quest for closeness, we often create distance Distance often brings you closer Your partner's annoying habits, might actually be their best qual…
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#148 - Gen Z And Their Mental Health: My Thoughts About Dr. Jodi Episode
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9:25In this episode, I discuss my conversation with Dr. Jody, a specialist in teen mental health. We explored the challenges faced by Gen Z, particularly the impact of social media on anxiety and self-esteem. I talk about the role of educators in identifying mental health issues and offers practical strategies for parents to support their teens. Takeaw…
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How to Release All Stress Instantly and Never Struggle With It Again!
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9:02In this episode, I share with you how to release all stress instantly and never struggle with it again! Go tohttps://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube:https://www.youtube.com/rafaeleliassen/ Follow me on Instagram:https://www.instagram.…
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264 💃🏼 Kick-Ass Confidence: Own Your Power & Transform Your Life with Andrea Owen
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43:10Today, we’re diving deep into transformation, confidence, and radical self-trust with powerhouse guest Andrea Owen. Andrea is a best-selling author, life coach, and host of the popular Make Some Noisepodcast, dedicated to helping women step into their power. In this episode, we unpack the newly updated re-release of her first book, 52 Ways to Live …
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