With an estimated 100,000 tourists heading to New Orleans for Super Bowl LIX, we’re exploring a classic American pastime: the tailgate. Most people think of tailgating as a time for sharing beers and team spirit. But in this episode, we find out why tailgating motivates so many people to travel — and get to the heart of its culture. Learn about your ad choices: dovetail.prx.org/ad-choices…
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LifehackrDiet Podcast: Lose Weight. Save Time. Never Diet Again! | Actionable Tips & Tricks, Interviews + More to help you.
Paul Michaels
Does your gym workout consistently get cut from your schedule? Enjoy your food too much to give it up for a diet? Paul Michaels your host is a 51 year old work-from-home-father of three teenagers, who finally gave up on the idea of going to the gym and in it’s place figured out how to live synchronously (combining exercise into everything he does). As a result lost 30lbs and walked a 1000 miles in 6 months - doing and eating what he normally does with only small changes. Now it’s your turn g ...
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LHD 020 Learn how to Workout at work to reach 10k steps every day
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50:21CONTENT NOTES“What if you could put in a regular day’s work, be super productive and meet your daily goal of walking 10,000 steps, all without going to the gym?” - Paul Michaels, LifehackrDiet.comFind out how you can revolutionize your work-life.IN THIS EPISODE, YOU’LL LEARN:Find your “Golden Hours” free worksheetInfographic free downloadReinvent y…
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Ron Wiener from workwhilewalking.com and iMovr - Interview
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13:06Paul Michaels from http://lifehackrdiet.com gives Ron Wiener from http://workwhilewalking.com a quick phone call to talk about;• What is a walking desk?• How can it change your life?It's a quick and informative listen and worth 13 minutes of your time.Paul Michaelshttp://lifehackrdiet.com/Paul Michaels による
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LHD 019 Doctor Reveals How To Be "The CEO Of Your Own Health"
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45:10CONTENT NOTES"?Well I've had the pleasure of hanging out at Facebook the past few years. It's definitely a different relationship that you have with your patients and it definitely gives me the advantage to really focus on patient care because I don't have to deal with the business aspects of running a clinic.” - Daniel Lord, DC.Find out what Danie…
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CSC 006: Crush Multiple Health And Lifestyle Problems To Be Triumphant
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36:24CONTENT NOTESNobody knows how to solve multiple life-threatening problems like NASA does. Let’s see how we can apply their problem-solving process to our health and wellness journey.SHOW NOTES can be found at: lhdiet.com/csc006IN THIS EPISODE, YOU’LL LEARN:- An anonymous reader/listener wrote in with a series of problems to solve; Overweight, no po…
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