最高の Coding Life ポッドキャスト (2025)

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Love From the Inside Out 1:13:08

約 6 日前1:13:08

1:13:08

Meet Susan Kricun, a woman who’s reinventing what it means to live fully in her 50s. From high-pressure PR roles to discovering her true passion, Susan’s journey is a masterclass in self-love, boundary-setting, and finding purpose when life seems to throw you curveballs. In this conversation, we explore her raw transformation—how she navigated unhe…

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What the Hell Even IS an Intuitive? 1:01:09

約 17 日前1:01:09

1:01:09

Have you ever wondered what it’s like to tap into your true intuitive gifts? This episode’s guest, Victoria Fontana, is here to spill all the details on how she went from a typical suburban life to embracing her full power as an energy reader and intuition coach. Victoria opens up about some seriously real struggles—marriage, health issues, and hit…

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Bridging the Gap: The Role of Mental Health in Holistic Wellness 44:15

約 28 日前44:15

44:15

Welcome back to The Best Life Code with Doctor Rudy. In this episode, we delve deep into the concept of holistic health with a special focus on mental health, as January marks Mental Health Awareness Month. Doctor Rudy explores the integral connection between mental and physical health, challenging the western medicine notion of separating the two.…

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The Code to a Freer Fuller Life - Lesson 4 16:27

約 1 年前16:27

16:27

Welcome back to our ongoing journey into The Code to a Freer Fuller Life. So far we've explored the principles of intentional thinking, purposeful action, and cultivating the impression of increase. Today we dive into the final element of Wallace Wattles' formula: living in a state of gratitude. Wattles asserts that gratitude brings our minds into …

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The Code to a Freer Fuller Life - Lesson 3 24:52

約 1 年前24:52

24:52

We're back for the third installment of our series exploring The Code to a Freer Fuller Life based on Wallace Wattles' classic work. So far we've covered the principles of "thinking in a certain way" and "acting in a certain way." Today we dive into the third element: living in "the impression of increase." Wattles asserts that the desire for more …

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The Code to a Freer Fuller Life - Lesson 2 28:44

約 1 年前28:44

28:44

Welcome back to our series on The Code to a Freer Fuller Life based on "The Science of Getting Rich." In the first lesson, we explored the principle of "thinking in a certain way" - how our thoughts and beliefs create our reality. We discussed the nature of the universal substance from which all things are made and how it responds to our mental pat…

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The Code to a Freer Fuller Life - Lesson 1 29:10

約 1 年前29:10

29:10

Welcome to the first lesson in our series, The Code to a Freer Fuller Life, based on the classic book The Science of Getting Rich by Wallace Wattles. In this book, Wattles reveals a formula, a code, for creating the life you truly desire. One that is richer, fuller, and freer. Lesson 1 Objectives Explain the concept that our thoughts shape reality …

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How I Became Fearlessly Fashionable (In ALL the Ways) 1:06:08

約 1 年前1:06:08

1:06:08

Are you ready to break free from old stories and dress in a way that truly reflects you? In this episode of, I’m sharing my personal journey of the deep connection between clothing, self-expression, and inner confidence. For too long, many of us have dressed according to rules—whether they came from societal expectations, religious conditioning, or…

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Unlocking the Fountain of Youth: Combining GLP1 and Testosterone for Optimal Longevity 45:57

約 1 年前45:57

45:57

Welcome back to another enlightening episode of "The Best Life Code" with Dr. Rudy. In this episode, we kick off the new year by exploring an exciting topic: the Fountain of Youth. Dr. Rudy delves deep into the synergy of combining GLP1 medications with testosterone replacement therapy, explaining how this powerful combination could be the closest …

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Finding Yourself After Divorce & Faith Shifts with Jackie Jonsen 1:42:12

約 1 年前1:42:12

1:42:12

Join me with my blast-from-the-past neighbor and friend, Jackie Jonsen as we reconnect 8 years after both of us going through divorces, faith transitions, and self-discovery. In this episode we cover: rediscovering self-confidence after years of societal and personal struggles. choosing our soul's truth over restrictive beliefs and finding true lib…

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2025 - Year of the Goddess 35:58

約 1 年前35:58

35:58

I'm back for the new year! In this show I cover: how I turned my co-parenting holiday challenges into a respite how a major slow-down and rest actually allowed me to birth my best and most inspired business product yet why I've been invited to speak as a panelist at a love summit despite being open about marital challenges how me prioritizing my he…

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Unveiling Testosterone's Role in Physical, Mental, and Sexual Health 45:22

約 1 年前45:22

45:22

Welcome to The Best Life Code! In today's eye-opening episode, we're diving deep into the vital role of testosterone for both men and women. We'll explore how this crucial hormone impacts everything from physical and mental health to sexual vitality. Alarmingly, testosterone levels have significantly declined over the past few decades, affecting ev…

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A Raw Look Into My Imperfect Life 34:41

約 1 年前34:41

34:41

In this episode, I’m sharing an honest look at 2024—the highs, the lows, and the lessons that shaped me this year. Here’s what I dive into: My experiences with anxiety this year and how it’s influenced the way I approach the holiday season. The joys and challenges of blended family holidays—including moments that tested my patience and love. Life a…

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Becoming "Unsuppressed" with Morgan Turley - Part 2 56:17

約 1 年前56:17

56:17

In this second part of this two-part series, we dive more into the transformative journey of a Morgan Turley, an energy healer and Reiki Master. Morgan has spent the better part of 20 years on a journey to heal from a pretty lousy childhood and teen years that led her to completely disconnect from herself and others. Throughout her journey, she exp…

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Becoming "Unsuppressed" with Morgan Turley: Part 1 1:06:05

約 1 年前1:06:05

1:06:05

In the first part of this two-part series, we dive into the transformative journey of a Morgan Turley, an energy healer and Reiki Master. Morgan has spent the better part of 20 years on a journey to heal from a pretty lousy childhood and teen years that led her to completely disconnect from herself and others. Throughout her journey, she explored e…

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GLP-1 Beyond Weight Loss 49:12

約 1 年前49:12

49:12

Welcome to another episode of The Best Life Code! In today's show, Dr. Rudy dives deep into the fascinating world of GLP-1 medications. Approved by the FDA since 2005, these groundbreaking drugs offer an array of health benefits—reducing risks of Alzheimer's, heart disease, and diabetes, to name a few. Despite their significant potential, GLP-1 med…

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How to Have a Glowing Thanksgiving (and it's not about the clothes!) 26:03

約 1 年前26:03

26:03

Feeling burnt out, anxious, and swept up in the chaos of turkey day? We've been there too! Join my conversation with Kristi Crocker where we discuss our past experiences with Thanksgiving, and our methods for making it a beautiful, gratitude-filled day without worrying about the typical things. See how we've decided to GLOW this holiday! and hint, …

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Movember Insights: Prostate Cancer, Metabolic Health, and Holistic Well-being for Men 41:46

約 1 年前41:46

41:46

Welcome back, listeners, to another enlightening episode of 'The Best Life Code'. As we mark Movember, a month dedicated to raising awareness about men's health issues, we couldn't have asked for a more pertinent discussion. In this episode, we tackle the pressing issue of prostate cancer, especially its higher risk among men of Caribbean, African …

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Growing Pains 39:04

約 1 年前39:04

39:04

The uncomfortable journey of entrepreneurship, juggling family life, uncovering limiting beliefs, and stepping into my true calling. All that and more on today's episode of the newly rebranded "The Glow Code!" CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Book a Style Edit Session- a 90 minute deep-dive call with me where we go internally to look …

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Finding Serenity in the Untamed: A Conversation with Candice McWhorter - Part 2 53:37

約 1 年前53:37

53:37

Meet Candice McWhorter, my soul sister and beautiful face behind the camera of my amazing Goddess photo shoots. We sit down today to finish our conversation (catch the previous episode for part 1!), and chat about: - our marriages - marital dynamic shifts as we stepped into our power - choice -connecting to our bodies CONNECT WITH CANDICE:https://w…

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Decoding Hormone Optimization: From Insulin Resistance to Balanced Testosterone Levels 50:32

約 1 年前50:32

50:32

Welcome to "The Best Life Code," the podcast where we explore the science of living your best life. In today's episode, Dr. Rudy dives into the critical role of hormone balance and sustainable dietary habits in achieving optimal health. We'll be discussing practical dietary strategies, such as the benefits and sustainability of keto and fasting, wi…

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Finding Serenity in the Untamed: A Conversation with Candice McWhorter PART 1 1:04:39

約 1 年前1:04:39

1:04:39

Buckle up, people, this is only part one of a beautiful conversation! I sit down with Candice McWhorter of Untamed Soul Photography and have a heart-felt, raw, and vulnerable conversation with her about what it meant for us to find our divine feminine and to "awaken" spiritually. In this episode we cover: -Navigating Friendships Post-Religion -Fami…

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Unlocking Wellness: Spirituality, Self-Love, and Modern Medicine with Doctor Rudy 49:05

約 1 年前49:05

49:05

Welcome to "The Best Life Code", your ultimate guide to holistic health and wellness. In this inaugural episode the renowned Dr. Rudy explores the groundbreaking topics that could redefine your approach to health. We’ll navigate through his journey from traditional Western medicine to a more holistic practice, integrating mind, body, and spirit. Di…

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How I Learned My Sacred Yes & Sacred No with Crystal Zinn 1:12:38

約 1 年前1:12:38

1:12:38

Don't miss this episode with master healer Crystal Zinn! Crystal is a coaching consultant, yoga meditation, breathwork, energy and holistic business mentor with over 20 years of experience, helping entrepreneurs and corporate leaders expand their knowledge and come into alignment with their offerings. She teaches advanced anatomy, nervous system re…

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Unraveled: How to Transform Chaos into Clarity and Confidence with Kristi Crocker 49:44

約 1 年前49:44

49:44

Ready to tap into your true potential? In this episode of Wild Serenity, I chat with Manifesting and Health Coach Kristi Crocker, where we dive into the power of faith, mindset shifts, and living authentically to transform your life from the inside out. Here’s what’s waiting for you: Follow her inspiring story of resilience—how she and her huband b…

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How I Manifested A Job & 2 Vacations By Surrendering 33:03

約 1 年前33:03

33:03

The concept of "surrendering" is hitting me hard as I reflect on real examples from my life, including landing a much-needed job, two vacations, and listened to my inner wisdom speak to me through dreams. Buckle up for some fun stories about how detaching from outcome and trusting the universe can land us exactly what we need, when we need it. Are …

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Safe, Sturdy, & Seen: How I Found Peace In Breathwork, Reiki, & the Akashics 51:50

約 1 年前51:50

51:50

Siri Thornton, a master of various healing modalities including breathwork, Reiki, and the Akashic records, sits down to chat with me about the deep wisdom that's available for an open heart. She shares about her unique upbringing in a yoga ashram and her journey from an American Sikh community in Vermont to a career in Hollywood as an actress, ult…

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From Self-Doubt To Self-Expression: How To Release Fear & Show Up 31:12

約 1 年前31:12

31:12

You're not the only one who sometimes feels stuck when it comes to self-expression and self-love. In this episode we dive into: -practical strategies to shed those limiting beliefs and embrace your authentic self. -turning your unique identity into a gift for yourself and others -discovering the power of rewriting self-imposed limitations and movin…

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Living For Myself with Kellie Lupsha 1:10:00

約 1 年前1:10:00

1:10:00

What if you could finally become the CEO of your own health? Join me as I chat with Kellie Lupsha, a trailblazer in women's health and a former physical therapist. Discover how Kellie empowers midlife women to balance hormones, boost energy, and achieve sustainable weight loss, all while shedding the need for external validation. Through her candid…

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How I Learned To Surrender: Navigating Special Needs Children & Self-Care with Desiree Probolsky 1:05:48

約 1 年前1:05:48

1:05:48

Meet Desiree, once a high-powered career woman in the political fundraising world, now a life coach for special needs and medical moms. She shares her emotional journey of raising a severely autistic, nonverbal son with significant medical challenges and why the pivot in career focus. Desiree's story is a powerful reminder of the strength and resil…

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Abuse, Chaos, & A School Shooting: Somatic Healing with Melissa Armstrong 1:11:02

約 1 年前1:11:02

1:11:02

Can somatic healing unlock the body’s hidden potential to process trauma? Join us for a powerful conversation with Melissa Armstrong, a Trauma-Informed Functional Health Coach who has dedicated her life to helping women recover from trauma. Melissa's chaotic, traumatic childhood included parental addiction and abuse, a school shooting at 15, and wi…

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How I GOT. IT. OUT. with Shawnti Refuge 57:37

約 1 年前57:37

57:37

Meet Shawnti Refuge, a certified mental health coach, advocate, keynote speaker, and author who shares her riveting story of overcoming a nervous breakdown in 2018 and the path that set her on. Shawnti's firsthand experience with mental health challenges led her to passionately advocate for holistic approaches like guided journaling over immediate …

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Forever Postpartum with Chelsea Barbine 1:12:55

約 1 年前1:12:55

1:12:55

Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, founder of Core Care Cultivate and host of the Cultivate with Chelsea podcast, Chelsea Barbine is on a mission to help expecting moms prepare for their 4th trimester so they can best care for their little ones without compromising their sleep…

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The Power of Nature and Rituals with Sunflower 1:20:25

約 1 年前1:20:25

1:20:25

Meet Sunflower, a 22-year-old medicine woman, as she unveils her unique journey of serenity through daily rituals like reading, creating dream catchers, and outdoor exploration. Sunflower candidly shares the hurdles she's faced, including family resistance and the art of boundary-setting, providing a refreshing perspective on the transformative pow…

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Get Angry and Then Get Busy with Anna K Morris 53:02

約 1 年前53:02

53:02

Ever thought of anger as a source of empowerment? This episode takes a deep dive into the often-overlooked power of anger, especially for women. Meet Anna K. Morris, a confidence coach who sheds light on the importance of acknowledging and expressing anger to initiate transformative actions. From redefining personal boundaries to creating a harmoni…

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A New Pair of Glasses: Raw Confessions of My Initiation Into The Quantum 59:03

約 1 年前59:03

59:03

Have you ever felt that abundance is just out of your reach, no matter how hard you work for it? In this episode I give you a raw and personal look into my struggles with embracing abundance, self-expression, and bodily liberation. Though I've been quickly evolving into the person I am now, I share an honest insight about the challenges I've faced …

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A Modern Shaman & Spirit Guides with Andrea Faye 1:46:38

約 1 年前1:46:38

1:46:38

Andréa Faye is a seasoned facilitator, coach, and healer, dedicated to guiding individuals on their journey towards self-discovery and empowerment. With a wealth of expertise in behavioral coaching, clinical hypnotherapy, and holistic healing modalities, Andréa specializes in creating transformative retreats, workshops, and coaching programs. Her u…

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From Illness & Anxiety To Full Shadow Warrior with Leigh Hamilton 1:11:12

約 1 年前1:11:12

1:11:12

Leigh, a life coach from Australia, shares his extraordinary journey from an introverted childhood and a formidable ulcerative colitis diagnosis to finding his true passion in helping others. This episode grants a rare and honest look at how Leigh navigated crippling anxiety, chronic illness, a layoff, and transformed his life and mindset. Explore …

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Sexual Confidence, Freedom, & Power with Tia Lynn 59:26

約 1 年前59:26

59:26

From a small town in Utah to the stages of TEDx, Tia Lynn's journey is nothing short of inspiring. Once a corporate marketing professional, Tia is now a multi-passionate business owner dedicated to empowering women to embrace their feminine energy and sexual confidence. With personal anecdotes and transformative experiences, including her ventures …

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How To Create Your Own Version of Wild Serenity 40:00

約 1 年前40:00

40:00

Ever wondered how your upbringing shapes your relationships and beliefs? Discover the emotional journey behind launching this podcast, where inspiration and gut feelings have guided every step. I share a poignant story of reconnecting with my cousin through a Marco Polo message, prompting a reflection on my LDS upbringing and its impact on family d…

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How to Reclaim Your Purpose and Pursue Your Dreams with Marie Kueny 1:13:26

約 1 年前1:13:26

1:13:26

Unlock the secrets to self-discovery and empowerment with Marie Kueny, founder of Goddess of Light Retreats, in our latest episode. Marie opens up about overcoming a challenging upbringing marked by adult responsibilities and conservative values that often silenced women's voices. Drawing from her mother's courageous transformation, Marie underscor…

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How I Found My Whole Self with Rachel Jones 1:31:37

約 1 年前1:31:37

1:31:37

Have you ever felt lost in the rush of daily life, yearning for a deeper connection with yourself and the world around you? Meet Rachel Jones, an inspiring woman from Utah who has navigated life's challenges with grace and emerged stronger and more grounded. Growing up as the youngest of seven, Rachel developed a profound bond with nature, which la…

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How To Cultivate Your True Legacy with Wes Christensen 1:33:46

約 1 年前1:33:46

1:33:46

In this episode we explore Wes Christensen's transformative journey through sports, mental health, and spirituality, leading to his creation of a coaching program focusing on masculine fatherhood. The discussion delves into the challenges of balancing entrepreneurship with fatherhood, transitioning from a traditional job to self-employment, and the…

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Wild And Serene: The Oxymoron That Changed My Life 1:11:21

約 1 年前1:11:21

1:11:21

In this episode, I share with my friend Angie how my background and upbringing affected my ability to feel self-love and acceptance. This episode is a raw, honest exploration of the impact of cultural and religious conditioning on personal identity and relationships. Growing up in a high-demand religious culture, I struggled to reconcile societal a…

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How I Overcame Addiction Through Spirituality and Self-Discovery, with Tiffany Mouzoon 1:28:37

約 1 年前1:28:37

1:28:37

Tiffany's Journey: From Addiction to Spiritual Awakening and Authentic Living In this episode of 'Wild Serenity Finding Inner Peace Your Way,' host Maren Swenson engages with guest Tiffany, who recounts her profound story of overcoming a 20-year drug and alcohol addiction. Tiffany delves into the depths of her struggles, including surviving toxic s…

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Trailer 5:53

約 1 年前5:53

5:53

A podcast about finding your voice and truth on the inside, and being courageous enough to express it on the outside. CONNECT WITH MAREN & START YOUR GLOW-UP TODAY! Book a Style Edit Session- a 90 minute deep-dive call with me where we go internally to look at what's keeping you stuck, held back, or just feeling blah about your life and your wardro…

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TOP 6 Suplementů pro Energii, Hubnutí a Dlouhověkost + Mitochondrie a AMPK 28:29

約 2 年前28:29

28:29

Poslední dobou se hlouběji nořím do vědy za výrobou energie a regulátorech, které tyto procesy ovlivňují. Stojí totiž na úplném základu našeho života. Když se porouchají, tak nám mohou dlouhodobě škodit. No a oni se porouchávají a opravují přirozeně, jen s věkem, nebo s náporem na organismus to jde hůř. Proto tady máte 6 velmi zajímavých doplňků, k…

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Jak Dosahovat Cílů, Zlepšit si soustředění a Paměť? 25:49

約 3 年前25:49

25:49

Praktiky pro dosahování cílů, lepší soustředění a paměť Být člověkem znamená, že každým momentem budeme mít chtě nechtě nějaký cíl v našem hledáčku. Nemusí to být nutně megalomanské myšlenky, byznys, škola, vztahy, nebo učení, ale čistě jen cíl přežít. Už v tomhle jednoduchém cíli se skrývá celá řada podcílů jako je udržování homeostázi (stálý vnit…

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Tělo v mysli - mysl v těle s Kashou Kordou 1:10:44

約 4 年前1:10:44

1:10:44

Mysl a tělo jsou propojené systémy víc než si myslíme a možná můžeme tušit. Zároveň pracujeme se zajímavým faktem a to tím, že tělo vnímáme znovu skrz naší mysl. Náš organismus tedy dává vyvstat naší mysli, ale mysl je zároveň náš jediný přístup k našemu tělu. V dnešním podcastu se Vojta baví s Kashou Kordou, zakladatelkou mindfulife, terapeutkou a…

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Zdraví a sport s Bárou Langer 1:05:32

約 4 年前1:05:32

1:05:32

Jediný důvod, proč neexistuje nemoc porucha příjmu pohybu, je ten, že působení tohoto onemocnění by bylo moc široké a zahrnovalo by většinu nemocí! Možná si myslíte, že to ovlivňuje pouze zdraví fyzické, jako je to kardiovaskulární, obezita, cukrovka atp. Opak je ale pravdou! Pohyb nás chrání i před nemocemi mentálními, jako jsou poruchy nálad, dep…

聞く価値のあるポッドキャスト

ポッドキャスト Coding Life

聞く価値のあるポッドキャスト

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