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On a weekly basis, Podcast Host Heather Leonard is sharing Season 2 of Simply Healed with Heather Leonard, in a season entitled: Magnetizing Your Life’s Desires. This inspiring podcast tackles so many topics around wellness of the mind, body and spirit. The opinions shared are a refreshing change from the usual, with personal experiences sprinkled into researched-backed scientific facts. Be sure to follow, as this podcast may just shatter your core beliefs and take you on an unexpected journ ...
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Mind, Body and Spirit health is a very commonly used phrase, but to explain what exactly? This episode will give the best explanation of the merging of Eastern and Western medicine, as well as offering a simple fix to your hierarchy to improve your overall health almost instantaneously. Nothing in this podcast episode constitutes health, or medical…
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This episode is packed with tips to bring in your desires, while keeping illness at bay. Do we have upper limits that are keeping our greatest wants at arms length? Would we even limit our greatest desires like love and money?! The inner gremlin named anxiety is discussed with tips to keep him from growing and keep your health in balance. All of th…
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I love you... Say it? Hold back? Wait for the right moment? How do you know if it's real? What if they don't say it back? What if you get hurt? Say if first, or wait for them and follow? What if the past repeats itself? Love is vital to health and potentially the key to your own happiness, so what makes us withhold it, or fear the outcome of speaki…
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With Pop Culture initiating the conversation of feeling 'unseen,' podcast host Heather has taken the opportunity to dig deeper into healing from this inner experience. We all see our realities through the lens of our own life experiences. It's possible that we are seen and heard, but it's an assumption that we're not. It's also possible that we're …
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In this episode, Podcast Host, Heather, gives personal stories to show how the way we do one thing is the way we do everything in our lives. The topic of procrastination is covered, as it relates to all aspects of our lives, in this information-rich episode of the show. Nothing in this podcast episode constitutes health, or medical (physical or men…
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So many relationship questions are fielded in this episode, by podcast Host Heather. Time to get out of the routine relationship ruts, monotonous marriages and loveless lifestyles! Episode 54 of season 2 is packed with stories, tips and so much more. V-Shred™ strategies and metabolic confusion are discussed, but not like you may think, it's discuss…
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If we are attracting an energetic frequency, not whatever the thing is we say we want, we need to be putting the right energy out there! In episode 53, of Season 2, of Simply Healed With Heather Leonard, the idea of the law of assumption is discussed. This is a special episode, produced in response to high demand, for Host Heather to share more of …
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In this episode, Podcast Host Heather digs into helping us achieve our life goals and not letting fear hold us back from our desires. This episode is an excellent follow up to the episode entitled Magnetizing Your Life's Desires. If the Loss. Just. Sucks- Grief Doesn't Have To Facebook™ Group access for $33 a month interested you and you want to gr…
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This episode of Simply Healed With Heather Leonard reminds us not to let someone else seize our opportunity. Podcast Host Heather digs into relationships, health and how to capitalize on living your life to the fullest without regret. This is a must share episode filled with honesty and real life examples of how to make this work for you. Nothing i…
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Podcast Host Heather really promises to deliver with this title! In episode 50 of season 2, Heather attempts to use a single word to help people through all of their health and relationship troubles. Give a listen to see what you think! Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for i…
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An overabundance of faith can dispel fear, in Podcast Host Heather's opinion. This episode highlights ways to release fear and even hope for a much more confident state of knowing and faith. While this podcast is not mental health advice, Heather discusses her own experiences with using faith to eliminate all instances of fear in her life. A little…
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These days many boast proudly of standing in their truth. It feels empowering and like a stance of self love. The problem with holding firmly to this belief, is we all have "truths" that may conflict. Podcast Host Heather reveals some of her own personal stories in this episode, to paint the picture of the troubles that can emerge from rigidly hold…
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In this episode, Podcast Host Heather discusses whether, or not, the passage of time is responsible for improvements in our healing hearts. Her perspective on this matter may surprise and even inspire you to take action towards improvements in relationships with others and even in your own life The suicide & crisis lifeline number at the time of th…
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Whoever said, "Out of sight, out of mind" quite likely never had a spider get chased under their couch by a cat. In episode 46 of season 2, Podcast Host Heather discusses the importance of not burying our emotional needs. When we have deep traumas, grief and hurt, it is so important to seek the help we need to truly heal. The ideas of 'act as if un…
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Most of us set goals and have aspirations that we're working towards. In this latest episode of Simply Healed With Heather Leonard, Host Heather offers potential blockages to achieving your life's desires. Episode 45, of season 2, is filled with strategies to help you on your self-growth process and tackles many of the obstacles that many of us fac…
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Toxic behavior can be like a cancer.... furthermore, it can be a contributing factor to awful diseases such as cancer. This episode encourages listeners to distance themselves from both being around bad behavior and participating in it themselves. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podca…
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While some people may seem to exude positivity, we all have our down days. This episode seeks to poke holes in what drags you into the dark and shine light on some methods that have helped podcast Host Heather to find her way through some difficult times. No matter how dark of a time you may be experiencing, there's hope and this episode surely hig…
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This episode of Simply Healed With Heather Leonard offers a fresh perspective on blaming others for things and how we could very well be lending to holding ourselves off from the solution we seek! Instead of putting others on the defensive, finding ways to help others not feel the need to defend themselves can be a great start. Podcast Host Heather…
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This episode of Simply Healed with Heather Leonard offers empathy as the key to better relationships. When we look at how another person may be feeling in life, it offers a new perspective that allows us to understand others in a much more profound way. This is an inspiring way to approach our relationships without triggering others. Nothing in thi…
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Everyone can tell a great story. Social media has taken it a step further with photos to back up our claims of a certain lifestyle... but is it real? This podcast episode reminds us to believe our senses. What actions is someone showing you? It's a delicate dance of not pre-judging, but observing and not ignoring signs, but believing actions. Episo…
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If you want to see the bad things in life, things will be pretty gray. If you want to choose to see the light in any situation, things may just start looking brighter for you. This outlook is at the root of today's podcast episode, as Host Heather discusses symbolism and signs from the Universe, or our deceased loved ones and how we can manipulate …
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This is an episode that may just have you thinking differently about self love. If you're anything like me you've heard it a million times before from all the gurus, podcasts, experts and mental health professionals alike... "You need to practice more self love." What's that really even mean and how do we accomplish it? Most of us assume a little s…
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This episode reminds us to slow down and follow what makes sense. Sure going rogue when putting something together can sometimes have a colorful outcome, the world is a brighter place because so many choose to color outside of the lines, but why not follow steps that have been laid out for you? In relationships and life in general, sometimes a side…
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This episode draws attention to the idea that whatever you are focusing on is bound to gain energy and grow through that attention. Some may attempt to divert their attention elsewhere, but where you decide to place your energy is also vital and in this episode, Podcast Host Heather addresses the importance of self improvement over distraction. Not…
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Feeling a loss of direction? Don't know where you're headed maybe, or what now? This episode discusses trying to find your way again and how Host Heather navigated finding her inner guidance again after the loss of her husband. As always with Simply Healed With Heather Leonard, this episode is a blend of personal experiences and discussion around t…
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A wonderful podcast episode for any grieving widow/widower to share with their next love. This episode tackles the difficult topic of dating someone whose spouse has passed and finding a new way to look at it. For those not grieving, this episode also discusses the wild world of online dating and the dating app difficulties. Podcast Host Heather di…
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This episode explores What is the devil within us? Is the shadow just the dark aspects and bad guy within each of us? What if the shadow-self is actually the one who is helping us grow and taking on all of the risk? A very different take on shadow work and how to grow through your experiences to find happiness. Nothing in this podcast episode const…
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Anger can be sneaky and destructive. This episode aims to shine a light on the ways it could be effecting you unnoticed. Personal stories combined with science in episode 32 of season 2! Thank you to all who have been supporting this podcast with your listens, shares, downloads, likes, subscribing and positivity. ❤️ Nothing in this podcast episode …
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If a relationship was to be compared to a yin yang symbol, when one half of the symbol becomes inflated, the other half has only one choice- to shrink; since they're occupying the same space. A push pull dynamic can be created and imbalance within the relationships in our life can be formed. Whether internally, within our own bodies, or externally …
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Finally my long awaited chat with Lenny Blue, the Stage 4 cancer survivor who not only has beaten the odds, but has turned his challenges into inspiration for others. This episode discusses cancer treatments, such as immunotherapy, as well as cancer prevention and so much more; but does it all through the eyes of a survivor. Podcast guest Lenny "Bl…
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Hanging onto control can be a very limiting behavior. When we try to stuff down emotions, they have a way of coming out at even less desirable moments. In this way, our very method is backfiring on us, as we’re faced with having even less control. When we choose to hang onto control in our lives and avoid the uncomfortable nature of uncertainty, th…
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Are you open to receiving the things you desire? No brainer right? You're probably thinking...of course I'm open to receiving them, they're what I desire. Only most people have a multitude of self made barriers between the things they desire and having them available to them. In this episode, podcast Host Heather highlights her personal experiences…
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I know what you might be thinking... Geez Heather that sounds a little harsh- Let Go of the potential in people? There are two very different things. What you see within them What you get from them Maybe you're seeing a beautiful soul who has been hurt in life and you feel they're just acting out, as a result, to protect themselves, great! However.…
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A Blessed 😇 Mess 🤪 We've been given gifts, but are we using them? This episode highlights the importance of you and your role in this world. In this episode, Podcast Host Heather speaks to listeners who believe they may not have the talent and gifts that others have been blessed with. The time is now friends and this episode is meant to inspire. Fo…
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Things in life are sometimes just...messy. Even those of us who claim to hate the mess, sometimes find ourselves standing in a heap. This episode is all about how to transform the mess into a message and pick up the communication to make things go more seamlessly. Questions that have been brought to Podcast Host Heather, are addressed to help with …
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This is an episode packed with personal experiences, tips to make decision making easier, improving communication to help make relationships go more smoothly and so much more. Podcast Host Heather also shares some big personal decisions in her own life in this episode. Fear and giving away too much power to the "what-if's" can hold back the best th…
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We all hit lows. It's how to go about finding a silver lining and finding a way to pick yourself back up, when all hope feels lost, that matters. This episode offers strategies to do just that, as well as visualization tools that have worked for podcast Host Heather. If you're feeling alone in your grief, or a victim to the circumstances of life, t…
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This episode aims to remind listeners to refrain from judgement around how people choose to navigate their life experience. Pros and cons to both sides of the coin are offered in an attempt to elicit empathy and compassion for someone who moves differently in life and has a diverse set of priorities. Some people are more logical and others are more…
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Happy Valentine's Day 2024! Many have asked, so let's get into it today! Does Happily Ever After Exist, or is it an exclusive group, or fairy tale fiction? Whether we choose to believe in a story book love, or not, it's likely our life experiences that have painted our perspective on this topic. This episode is a deep dive into two very opposing si…
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Is this advice? No! This would be really unsound advice, but this episode analyzes the use of a substance to let down your guard and challenges you to apply some of those traits to your sober life to increase your authenticity. Lowering your inhibitions can have its benefits. Inhibition literally means unconscious constraints, in particularly aroun…
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This episode aims to remind us of how we can be getting in our own way of happiness if we are constantly beating ourselves up for our past mistakes. Have you been living with regret, or wishing you had a time machine to do things differently? It's time to stop. You're not the villain in your story. In sneaky ways our mind sometimes will hang on to …
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How to overcome the mountain before you? Start by not trying to hike the entire range in one colossal climb. Trying to compare your plight to other's, or attempting to keep up appearances could be making you miss out on your own victory. This episode will help you to feel motivated to take the leap and not let fear hold you back. If the Loss. Just.…
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Another polarizing episode this week everyone! When things go right.... Thank you God! When things go wrong.... Why did you abandon me God? Hmmmm let's explore this interesting dynamic in this week's episode. We can grow by stopping the blame game, so no matter where you land with religion and your relationship with God, this episode is worth a lis…
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I think I'm gonna call this my tough love episode. First and foremost, this is not a podcast intended to offer mental health advice. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/…
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Many of us know that to get the beneficial changes we seek we need to change our subconscious programming. Except how??? Finally I discovered the quickest and most beneficial path to my own subconscious reprogramming and I want to pass along what I discovered to you. This episode discusses the benefits of Hypnotherapy and so much more about the sub…
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Disagreement can have its advantages- not to be ignored! What a boring world it would be if we all just got along swimmingly. Let conflict lead to growth and in this episode podcast host, Heather, will teach you how. If the Loss. Just. Sucks- Grief Doesn't Have To Facebook™ Group access for $33 a month interested you and you want to grab the link b…
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What you surround yourself with ALWAYS matters, but in manifestation... let's just say you could be altering your very future. Your energy matters 100% of the time. It's a reciprocal- what flows out flows back in kind of situation. Don't take chances by surrounding yourself with negativity and low vibrational energy. This episode is filled with tip…
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We are not robots! So many of us are walking around like zombies, without even recognizing the robotic patterns that have emerged in our lives. In this episode, Podcast Host Heather discusses how pattern interrupt works on a scientific level that is understandable to everyone. Not only that, but she provides real 'how-to' steps to wake up and move …
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This episode lays out a how-to around improving your daily vibration and making your circumstances instantly improved. Inspired by Sadhguru and his interview with Lewis Howes, Podcast Host Heather dives into looking deeper at whether we're living a life in a pursuit of happiness, or an expression of joy? Could we be doing better? Yes absolutely! Wa…
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Who doesn't love to be right? Let's face it it would be impossible for everyone to be right all of the time, but sometimes we get pretty set in our ways. This episode serves to help you break free of the limitations imposed by your own stubbornness. Podcast Host Heather never fails to call you on your stuff and this episode is no exception. Thinkin…
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