最高の Barbell Medicine ポッドキャスト (2024)

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Episode #321: Mystery Case (Severe Throat Pain After Lifting) 43:16

4h ago43:16

43:16

In the Barbell Medicine Podcast, Drs. Feigenbaum and Baraki discuss a case of a 21-year-old female presenting with severe throat pain after a gym session involving heavy squats and deadlifts. The patient's symptoms worsened over six hours, and she had no fever or cough. Her physical exam and initial lab results were normal, except for a slightly el…

1
Episode #320: Programming Teaching Rounds 1:21:47

7d ago1:21:47

1:21:47

Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the fundamentals of exercise programming. They outline four major evidence-based goals for programming regarding health: strength, power, hypertrophy, and cardiorespiratory fitness. They introduce the WATER model for programming variables: weight (intensity), amount (volume), type (exercise select…

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Episode #319: High Blood Pressure Teaching Rounds (Updated Info!) 51:37

14d ago51:37

51:37

Drs. Feigenbaum and Baraki discuss high intensity interval training. Become a Barbell Medicine Plus Member Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/ Hypertension Podcasts and Articles: Article Episode 177 Episode 178 For more of our stuff: Website Upcoming Seminars Appar…

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Episode #318: High Intensity Interval Training 59:47

24d ago59:47

59:47

Drs. Feigenbaum and Baraki discuss high intensity interval training. Become a Barbell Medicine Plus Member Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/ For more of our stuff: Website Upcoming Seminars Apparel App Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf…

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Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness 36:07

28d ago36:07

36:07

Drs. Feigenbaum and Baraki discuss a mysterious case of arm pain after curling that gets MUCH worse. Become a Barbell Medicine Plus Member BRI Calculator Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/ For more of our stuff: Website Upcoming Seminars Apparel App Tech Support o…

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Episode #316: Body Roundness Index 18:25

1M ago18:25

18:25

Dr. Feigenbaum talks about the body roundness index and compares it to BMI. Become a Barbell Medicine Plus Member BRI Calculator Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/ For more of our stuff: Website Upcoming Seminars Apparel App Tech Support on YouTube: https://www.yo…

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Episode #315: Muscle Weakness After Bodybuilding Show 35:05

1M ago35:05

35:05

Drs. Baraki and Feigenbaum talk about an interesting case of muscle weakness after a bodybuilding show. Become a Barbell Medicine Plus Member Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/ Case: https://journals.lww.com/md-journal/FullText/2017/10060/Severe_hypokalemic_paraly…

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Episode #314: Excess Cortisol 1:07:35

2M ago1:07:35

1:07:35

Drs. Baraki and Feigenbaum talk about excess cortisol. Become a Barbell Medicine Plus Member Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/ Citations: Kadmiel 2014 Reincke 2023 Ntali 2020 Stujiver 2011 Braun 2015 Hanaoka 2012 Guidelines 2022 Amorim 2023 Nakamura 2016 Larsen 2…

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Episode #313: Muscle Pain and Weakness After Packing 32:17

2M ago32:17

32:17

Drs. Baraki and Feigenbaum talk about a complicated medical case of muscle pain. Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6453326/ Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedici…

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Episode #312: Cortisol Overview and Dieting's Effects 16:26

2M ago16:26

16:26

Dr. Feigenbaum talks about cortisol and dieting. Citations: 1,2, 3,4,5,6,7,8 ,9,10,11,12 Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedi…

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Episode #311: Case Files (Sudden Muscle Weakness) 31:42

2M ago31:42

31:42

Drs. Baraki and Feigenbaum talk about a complicated medical case preventing exercise. Case: https://link.springer.com/article/10.1186/s13256-022-03649-4#Tab2 Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://…

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Episode #310: Great Debates IX 54:42

2M ago54:42

54:42

Drs. Baraki and Feigenbaum debate controversial questions about health and fitness. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.…

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Episode #309: Case Files (Thigh Pain Goes Awry) 24:24

2M ago24:24

24:24

Drs. Baraki and Feigenbaum talk about a complicated medical case after lifting. Case: https://pubmed.ncbi.nlm.nih.gov/31359306/ Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/semina…

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Episode #308: September 2024 Research Review 39:41

3M ago39:41

39:41

Drs. Baraki and Feigenbaum review the latest research. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ https://pubmed.ncbi.nlm.nih.gov/38687626/ https://pubmed.ncbi.nlm.nih.gov/39143904/ https://pubmed.ncbi.nlm.nih.gov/38768045/ Website: www.barbellmedicine.com Upco…

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307: Case Files (Neurology) 21:46

3M ago21:46

21:46

Drs. Baraki and Feigenbaum talk about a complicated medical case after lifting. https://www.ijcasereportsandimages.com/archive/print/101440Z01AR2024 Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbe…

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306: Quack Watch (Threads Edition) 51:35

3M ago51:35

51:35

Drs. Baraki and Feigenbaum respond to silly things on Threads.. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ ex Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Su…

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Episode #305: Hyperthyroidism 1:20:17

3M ago1:20:17

1:20:17

Drs. Baraki and Feigenbaum discuss hyperthyroidism. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Papers: https://www.liebertpub.com/doi/pdfplus/10.1089/thy.2016.0229 https://www.nice.org.uk/guidance/ng145 https://www.nejm.org/doi/full/10.1056/NEJMcibr2400047 http…

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Episode #304: Hypothyroidism 58:35

3M ago58:35

58:35

Drs. Baraki and Feigenbaum discuss hypothyroidism. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4267409/ https://www.endocrinepractice.org/article/S1530-891X(20)43030-7/fulltext https://www.bmj.com/content/365/…

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Episode #303: Metabolic Adaptation 23:42

4M ago23:42

23:42

Dr. Feigenbaum discusses metabolic adaptation. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/ Papers: Magkos 2020 Tseng 2010 Dulloo 2007 Muller 2013 Hargrove 2007 Westerterp 2019 Yu 2013 Ho 2018 Barr 2010 …

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Episode #302: July 2024 Research Review 1:04:06

4M ago1:04:06

1:04:06

Drs. Baraki and Feigenbaum discuss brand new research in the fitness and health space. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/ Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11243088/ https://…

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Episode #301: Great Debates in Fitness and Health VII 1:10:30

4M ago1:10:30

1:10:30

Drs. Baraki and Feigenbaum debate controversial topics in fitness and health. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.…

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Episode #300: Q/A With The Best Health and Fitness Pros 1:48:07

4M ago1:48:07

1:48:07

Drs. Baraki and Feigenbaum are joined by the best in the business to answer our questions. Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Guests: Adam Meakins (@adammeakins) Spencer Nadolsky (@drnadolsky) Karl Nadolsky (@drkarlnadolsky) Alan Aragon (@thealanaragon) Gabrielle Fundaro (@vitaminphd) Layne Norton (@biolayne) E…

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Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More 1:15:27

4M ago1:15:27

1:15:27

Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and BPC 157 Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ References: https://www.ewg.org/foodscores/ingredients/7939-BrominatedVegetableOilBVO/ https://pubmed.ncbi.nlm.nih.gov/9140329/ Sikiric 1993 He 2022 FDA 503a/503B Hrelec 2009 Smod…

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Episode #298: Delayed Onset Muscle Soreness, Quack Watch, Mystery Case, and More 1:22:19

5M ago1:22:19

1:22:19

Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and delayed onset muscle soreness (DOMS) References: https://bmjopensem.bmj.com/content/10/2/e001899 https://tinyurl.com/urzsymaj https://pubmed.ncbi.nlm.nih.gov/19276903/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars…

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Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue 1:08:23

5M ago1:08:23

1:08:23

Drs. Baraki and Feigenbaum discuss the latest research, headlines, and a mystery case. References: https://ajcn.nutrition.org/article/S0002-9165(24)00388-5/fulltext https://jamanetwork.com/journals/jama/fullarticle/2819574 https://podcasts.apple.com/ie/podcast/episode-185-multivitamins/id1199780143?i=1000571334731 https://www.ncbi.nlm.nih.gov/books…

聞く価値のあるポッドキャスト

ポッドキャスト Barbell Medicine

聞く価値のあるポッドキャスト

1
Barbell Medicine Podcast

Barbell Medicine

1
Episode #321: Mystery Case (Severe Throat Pain After Lifting) 43:16

1
Episode #320: Programming Teaching Rounds 1:21:47

1
Episode #319: High Blood Pressure Teaching Rounds (Updated Info!) 51:37

1
Episode #318: High Intensity Interval Training 59:47

1
Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness 36:07

1
Episode #316: Body Roundness Index 18:25

1
Episode #315: Muscle Weakness After Bodybuilding Show 35:05

1
Episode #314: Excess Cortisol 1:07:35

1
Episode #313: Muscle Pain and Weakness After Packing 32:17

1
Episode #312: Cortisol Overview and Dieting's Effects 16:26

1
Episode #311: Case Files (Sudden Muscle Weakness) 31:42

1
Episode #310: Great Debates IX 54:42

1
Episode #309: Case Files (Thigh Pain Goes Awry) 24:24

1
Episode #308: September 2024 Research Review 39:41

1
307: Case Files (Neurology) 21:46

1
306: Quack Watch (Threads Edition) 51:35

1
Episode #305: Hyperthyroidism 1:20:17

1
Episode #304: Hypothyroidism 58:35

1
Episode #303: Metabolic Adaptation 23:42

1
Episode #302: July 2024 Research Review 1:04:06

1
Episode #301: Great Debates in Fitness and Health VII 1:10:30

1
Episode #300: Q/A With The Best Health and Fitness Pros 1:48:07

1
Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More 1:15:27

1
Episode #298: Delayed Onset Muscle Soreness, Quack Watch, Mystery Case, and More 1:22:19

1
Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue 1:08:23

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