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How She Did It

Chana Rachel Gaffin (Weinberg)

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By Chana Rachel Gaffin (Weinberg) Founder of modest sportswear brand Chanabana. A series of talks with inspiring individuals of all walks of life, revolving around sport, Torah, motivation and self love
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How She Did It: The Journey of Women Entrepreneurs Around the World

Willow Tree Roots

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In this podcast we talk to existing women entrepreneurs and women who are striving to become entrepreneurs, despite obstacles and adversity, from all around the world. Sponsored by Willow Tree Roots. The mission of Willow Tree Roots is to empower vulnerable women in developing nations to socioeconomic independence through entrepreneurship. Our vision is to create a world where women can create social change through economic empowerment. We exist to empower women in developing nations because ...
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Running Therapy in Times of War- Yael Goodman the Running Tour Guide for the Evacuees of the South 50:29

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When the war first broke out there was a woman who started running groups for the evacuees from the south, as a form of running therapy- after realizing the therapy it is for her own her own life… Meet Yael Goodman, founder of Run Jlem! I got a message from her around 10 days after the war started asking to buy some running skirts for these women, …
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Celebrating Tu Bishvat & Religious Girls in Basketball- with Rachel Ashkenazi 46:28

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Happy Tu Bishvat Have you ever heard of a woman who coaches religious girls basketballmother of 8with an interesting story on how she joined Judaism?Meet Rachel Ashkenazi, From Queens NY,All the way to Har Nof Israel.Today full time girls Basketball coachas well as giving torah classes and fusing her love for sports with Judaism For more details co…
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Transforming your nutrition with Ruty Fiszon, running instructor and nutritionist 40:00

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Ruti Fiszon is a running instructor and nutritionist with an enlightening story of how she transformed her life and nutrition to live her optimal health after a difficult labour 13 years ago. Today she helps women and men reach their full potential and fitness goals and all the while living her own best life. Strongly recommended! For more details …
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Food Prepping Service with Sara Black Charm 25:46

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Have you ever heard of a personalized food prepping service that delivered to your door? 🥗🍗🍲 Sara Black Charm opened a wonderful service like this! Sara is based in Efrat and together with a nutritionist they tailor make the menu for you, with your exact food preferences! Listen to the full podcast at the link in the story or How She Did it and lea…
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Fertility and Nutrition with Lauren Allen 39:03

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Have you ever heard of nutrition that can actually improve fertility? Today I'm joined with Lauren Allen, a certified nutrition coach who specializes in women’s hormonal health and fertility. After going through her own struggles getting pregnant she was diagnosed with PCOS and discovered the power of using food to medicate and heal her own body… u…
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Nutrition In Your 30's- with Justine Friedman 36:24

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Are you in your adult years and wondering why you feel the weight can just sit stagnantly on your body? Join us for an informative talk with Justine Friedman, a certified dietitian for the past 23 years. Justine will share the science behind losing weight in your 30's, with the descending levels of progesterone and the dance with the higher levels …
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From an Adopted Label to Alive & Able 24:07

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Adopted at birth and constantly reminded of her situation by the people who were supposed to love her the most, Heather Bowman sought love and acceptance from the wrong people who further exploited her feelings of inadequacy. Searching inward and upward for answers, Heather decided that something had to change and she determined to change her life …
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Hypnobirthing Meditation for the Jewish Woman 33:53

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Childbirth is a vital part of a Jewish woman's life. We as women get to carry on the bloodline of our forefathers and mothers and it comes with a huge זכות (honor). Going through the 9 months of growing a baby comes with great upheavals and mood swings, as well as expectations for the future and especially the childbirth delivery. There is power in…
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Liba Spirit Fit Life- The Chanukah Warrior 48:15

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A dive into how Liba started her journey founding Spirit Fit Life, an organization to help you infuse your life with health, confidence and fitness. Liba shares her insights on what it means to have true inner confidence and what it takes to be your own warrior. She knows what she's talking about as one who herself participated on Ninja Warriors on…
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Challah Mom- Inspiring the world through dance, Judaism & Challah Baking 53:02

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Featuring Anat Yishai aka Challah Mom Instagram Star and Chana Rachel Gaffin founder of the Chanabana Modest Colorful Activewear Line. In this interview we dive deeper into Anat's journey of how she got to starting her page inspiring numerous women from around the world through Judaism, dance & Challah Baking. From her Ballet classes in Canada to h…
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פרשת ראה- מה באמת מניע אותך? 18:08

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פרשת ראה שנת תשפ״ב ?מה זה סוג הראיה שמדובר בפרשה ברכה וקללה- מניעים חיוביים ושליליים בחינוך ובשיווק. דרכי חשיבה חיוביים ושליליים ועקרון השמחה שמוזכרת 6 פעמים בפרשתנו. מה זה שמחה אמיתית? ואיך לומדים לראות באמת. ע״י חנה רחל גאפין
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Talk about Israel 27:53

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When we noticed that Tel Aviv became The Most Expensive City in The World we felt it was time to talk about it! By Pittsburg resident Jamie Stern and Lancaster born Chana Rachel Weinberg, now truly breathing, thriving and LIVING in Israel!! 🇮🇱🇮🇱🔥⚡️ songs, slang and more… תל אביב יא חביבי
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Part 1: Getting to know Amanda Smith, hosted by Meghan Triplett 32:56

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The roles are reversed! On this special edition episode, former guest on How She Did It, Meghan Triplett, takes over as host. Take a listen! Learn more about your ad choices. Visit podcastchoices.com/adchoicesCareers, Locked On Podcast Network, Women In Sports, Amanda Smith による
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Episode 45: Los Angeles Dodgers Host and Reporter Kirsten Watson 1:22:37

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Join Amanda as she talks with Kirsten Watson about the uncertainty of finding work during a global pandemic, what she learned during that period of stillness, her new position as a host and reporter with the LA Dodgers- and a lot more! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Gedale Fenster Exclusive Interview 23:17

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Meet Gedale Fenster, a Jewish powerhouse speaking all about the wonders of Breslov, the Jewish Tony Robbins version of it. Originally from Miami, Gedale speaks weekly at the Lighthouse Project in Aventura on topics related to our days anxieties, dating, depression and more. In this session I learn more about his journey, speaking style and lifestyl…
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Episode 43: FOX Sports Motor Sports Reporter Jamie Little 26:41

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NASCAR on FOX's Jamie Little joins Amanda for the final episode of "How She Did It" in 2020. Take a listen! Learn more about your ad choices. Visit podcastchoices.com/adchoicesCareers, Women In Sports, Locked On Podcast Network, Amanda Smith による
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Episode 42: Professional Softball Player A.J. Andrews 46:02

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Continuing to celebrate women in sports, Amanda chats with Professional Softball Player A.J. Andrews. Take a listen! Learn more about your ad choices. Visit podcastchoices.com/adchoicesLocked On Podcast Network, Amanda Smith, Women In Sports, Careers による
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Episode 38: Dallas Mavericks Assistant Coach Jenny Boucek 44:28

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Continuing to celebrate women in sports, Amanda chats with Dallas Mavericks Assistant Coach Jenny Boucek. Take a listen! Learn more about your ad choices. Visit podcastchoices.com/adchoicesAmanda Smith, Women In Sports, Locked On Podcast Network, Careers による
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Episode 37: Emmy Award Winning Journalist Josina Anderson 41:40

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Continuing to celebrate women in sports, Amanda chats with Emmy and NABJ award-winning journalist Josina Anderson. Take a listen! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWomen In Sports, Careers, Amanda Smith, Locked On Podcast Network による
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Episode 36: Tori Miller 18:40

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Continuing to celebrate women in sports, Amanda chats with College Park Skyhawks General Manager (Atlanta Hawks G League affiliate) Tori Miller. She is the first woman to become a general manager in the G League. Take a listen! Learn more about your ad choices. Visit podcastchoices.com/adchoicesCareers, Amanda Smith, Locked On Podcast Network, Women In Sports による
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SPECIAL - Locked On's Black Lives Matter Roundtable - 8 Locked On Hosts discuss life as a black man in America 1:25:41

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In an eye-opening discussion, Ross Jackson (Locked On Saints) Aaron Freeman (Locked on Falcons) Tony Wiggins (Locked On Jaguars) John Hickman (Locked On Texans) Chris Carter (Locked On Steelers) Keith Pompey (Locked On 76ers) Coty Davis (Locked On Texans) and Your Boy Q (Locked On Raiders) come together for a special Locked On Podcast Network Black…
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Episode 28: LaChina Robinson 29:18

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Continuing to celebrate women in sports, Amanda chats with ESPN college basketball and WNBA analyst and reporter LaChina Robinson. Take a listen! Learn more about your ad choices. Visit podcastchoices.com/adchoicesLocked On Podcast Network, Careers, Amanda Smith, Women In Sports による
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Episode 27: Tara VanDerveer 17:42

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Continuing to celebrate women in sports, Amanda chats with Stanford women's basketball head coach and Hall of Famer Tara VanDerveer. Take a listen! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWomen In Sports, Careers, Amanda Smith, Locked On Podcast Network による
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Episode 22: Lindsay Gibbs 31:04

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Continuing to celebrate women in sports, Amanda talks with writer of Power Plays and co-host on Burn It All Down podcast Lindsay Gibbs- take a listen! Learn more about your ad choices. Visit podcastchoices.com/adchoicesWomen In Sports, Careers, Amanda Smith, Locked On Podcast Network による
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