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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Doctor Who fan Hoai-Tran Bui has never seen Star Trek. Now, these two friends and fellow pop culture enthusiasts are on a new continuing mission: to watch, understand, and hopefully enjoy the biggest science fiction franchise they have never seen...and talk about it with someone who has.
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Somos um grupo de pessoas apaixonados pela aventura, juntos incentivamos e fomentamos o segmento de atividades outdoor, trazendo sempre novidades sobre esportes, destinos, trilhas, eventos e equipamentos para as práticas esportivas.
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Captain's Log, Star Date: 8675309.... The Trekking Awesome Crew embarks on a mission to analyze and debate the merit of some of the more atrocious episodes of Star Trek.
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Trekking in Nepal is a outdoor adventurous podcast by Mark Tregellas brought to you by Magical Nepal.
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In this podcast series Tom Fox explores compliance through the lens of Star Trek - The Original Series in a 79-episode offering, movies and contemporary television shows. Each podcast reviews the episode creative team, story synopsis and three key lessons learned on compliance, leadership and governance. If you love Star Trek, this is the podcast series for you. So, listen over the next 79 episodes, revisit one of television’s great achievements and learn how you can use Star Trek to improve ...
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Trekking Nepal: Your Adventure Guide (A Zero To Travel Podcast Series)
Jason Moore and Anne Dorthe Gloetvold-Moore (Zero To Travel Podcast)
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Welcome to an audio adventure unlike anything you've ever heard. I’m Jason Moore, host of the top-rated Zero To Travel Podcast, and I invite you to come with my wife Anne Dorthe and me to visit the beautiful country of Nepal through this unique 16-part travel podcast series – the world’s first “audio guidary” (part audio guide and part diary). We’ll be your travel companions as you soak up the entire Himalayan mountain trekking experience, going from the bustling capital city of Kathmandu to ...
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Lifelong friends and Star Trek fans Nick LaMacchia and Greg Spunt embark on an epic journey through the Star Trek: The Next Generation series and much hilarity ensues. Whether you're watching along with the series as a companion to this podcast or you're allowing us to paint the picture entirely for you, get ready to be teleported directly into the action as we dissect each episode with loving irreverence. In the end we will name our HERO of the episode in an effort to uncover the ULTIMATE H ...
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The Star Companion - Trekking Through Star Trek One Voyage at a Time
David Knaak and Zachary Keirstead
097
The internet's PREMIER Star Trek fan podcast's inaugural voyage of the podcast trek through all 700+ episodes and movies by Mr. Roddenberry one Star Date at a time. Finally a podcast for Trekkies by Trekkies that is fun, thoughtful, and done with love. We will begin with Star Trek: Enterprise and move through all the way to Voyager. We are a Star Trek fan podcast. Join us on our journey as we review each episode and movie BY STARDATE! These are the voyages of the USS Star Companion. Its cont ...
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In this episode, we explore how a hiker can navigate personal training sessions if they have a recurring issue that sometimes flares up from these sessions. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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Episode 162: "Data's Day" and "The Rescue" (Parts 1-2)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob sit in on "Data's Day" with one of the best episodes of Star Trek: The Next Generation ever made. And then they're off to "The Rescue" as classic Doctor Who introduces a new companion. Star Trek: The Next Generation: Data's Day - 1:24 Doctor Who: The Rescue (Parts 1-2) - 42:3…
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TFT388: The 'Secret Sauce' For Overcoming Knee Pain While Hiking
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In this episode we explore a few ingredients which go into the 'secret sauce' of overcoming knee pain (and other type of pain) for your hiking adventures. == If you are a hiker who struggles with knee pain, and are interested in exploring what a specific and structured program can do for you, email me at [email protected] with the words "…
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If you are trying to shave off weight from your hiking pack, please don't make this mistake! == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlRowan Smith による
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Episode 161: "The Loss" and "Dalek Invasion of Earth" (Parts 5-6)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob are on hand for the end of the "Dalek Invasion of Earth," and boy, they wish classic Doctor Who could always be this good. Things aren't nearly as shiny over on Star Trek: The Next Generation, where "The Loss" leaves just about everyone underwhelmed. Doctor Who: Dalek Invasio…
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TFT386: Interviewing James Appleton From Seek To Do More
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In this episode, I interview James Appleton, another online coach who specialises in working with hikers. Inside, he shares some of his insights, philosophies and ideas around physical preparation for the trail. == Find More Of James Here: Personal Instagram: @jamesappleton46 Business Instagram: @seektodomore Website: www.seektodomore.com…
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Episode 160: "Final Mission" and "Dalek Invasion of Earth" (Parts 3-4)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob embark on one "Final Mission" with Wesley Crusher as Star Trek: The Next Generation says goodbye (mostly) to Wil Wheaton. Meanwhile, the "Dalek Invasion of Earth" continues over on Doctor Who, as things go from bad to worse for the crew. Star Trek: The Next Generation: Final …
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Episode 159: "Future Imperfect" and "Dalek Invasion of Earth" (Parts 1-2)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob witness the first stages of the "Dalek Invasion of Earth" as Doctor Who's greatest villains make their glorious comeback. And on Star Trek: The Next Generation, it's "Future Imperfect" with a big time jump episode ... or is it?! Doctor Who: Dalek Invasion of Earth (Parts 1-2)…
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If you are wanting to unlock all the amazing benefits strength development can have for your hiking, please make sure you are doing the right things! In this episode I explore a few different areas of training which people often say are 'strengthening' and weather they can actually count as 'strength training' (To be very clear I LOVE all the types…
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Episode 158: "Reunion" and "Planet of the Giants" (Parts 1-3)
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In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob celebrate and mourn a major "Reunion" on Star Trek: The Next Generation and have a good time visiting the "Planet of the Giants" with classic Doctor Who. Star Trek: The Next Generation: Reunion - 1:37 Doctor Who: Planet of the Giants (Parts 1-3) - 46:10 Episode Rankings - 1:1…
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Today I talk about an incredibly important subject for any hiker who is starting the year with big training intentions. == Want some extra help with your trainnig for hiking? Check out the Online Summit Program here: https://www.summitstrength.com.au/online.htmlRowan Smith による
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If you are a hiker looking to get fit, strong and resilient in 2025, we want to chat with you! To find out more and book a call with our team, you can go here: https://www.summitstrength.com.au/online.htmlRowan Smith による
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In this episode I reflect on a few 'red flags' which I personally had at certain points in my career. == Want to learn more about training for your hiking adventures? Join our free Training For Hiking Community: https://www.skool.com/training-for-hikingRowan Smith による
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Today I have a bit of a laugh as we talk through some 'red flags' you will often see in the world of coaching. == Want to learn more about training for your hiking adventures? Join our free Training For Hiking Community: https://www.skool.com/training-for-hikingRowan Smith による
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Today, I do a quick end of the year episode, saying a big thank you to every hiker who has contributed to our community over the past year.
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TFT379: Answering Your Nutrition Questions With Kyle Kamp
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Inside, Kyle (a dietician who specialises in hikers) answers our community-sourced questions about nutrition for hiking He provides some great insights into fueling, digestion, hydration, and electrolytes. == You can find Kyle here: Website: https://www.v2pnutrition.com/ Instagram: https://www.instagram.com/v2pnutrition/ Kyle's Podcast: https://www…
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No training journey is ever linear. There are always countless ups and downs. In this episode I explore how they has affected my training recently, and what I recommend to overcome periods like this. === Want to learn more about training for your hiking adventures? Join our free Training For Hiking Community: https://www.skool.com/training-for-hiki…
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In this episode I explore some valuable strategies to help a hiker manage and adjust their training over the silly season. == Want to learn more about training for your hiking adventures? Join our free Training For Hiking Community: https://www.skool.com/training-for-hikingRowan Smith による
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TFT376: Chatting With Gordon From Bushcraft Survival Australia
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In this episode, I chat with Gordon Dedman, Bushcraft Survival Australia's founder, an outdoor bushcraft survival school dedicated to teaching genuine and authentic modern and traditional outdoor living skills through carefully designed educational courses. Inside, he shares some insights, strategies and experiences to help hikers out in the bush! …
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In this episode I explore why being 'perfect' with your training isn't always necessary for hikers. == Want to learn more about training for your hiking adventures? Join our free Training For Hiking Community: https://www.skool.com/training-for-hikingRowan Smith による
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TFT374: Interviewing Ray From Back Track Adventures
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In this episode, I interview Ray Baker, one of the founders of Back Track Adventures. Ray has over 40 years and 80 trips worth of experience in high-altitude adventures, and in this episode, he shares some insights and experiences from his career. Want to learn more about Back Track Adventures? You can check out their website here: https://www.back…
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TFT373: Returning To Training After Life Gets Tough
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Today, I share a pretty personal episode. Recently, my life get a bit turned upside down. And it hasn't been smooth sailing. In this episode, I explore how I am planning on rebuilding my training, after life got all out of whack. == If you would like to come join our new free community group for hikers (where I will be sharing my training journey),…
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In this episode, I talk a bit about my brand new course: "The Training For Hiking 'Do It Yourself' Course'. == To celebrate the launch of this course, we are offering a 40% discount for this week only. To check it out, you can go here: https://www.summitstrength.com.au/do-it-yourself.htmlRowan Smith による
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Today I share an incredibly important point for any hiker who is going through a training process and also struggling with pain or injury. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlRowan Smith による
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Many hikers out there seem to think they are 'doing things wrong' if they feel their quads doing most of the work when hiking up or down steep hills. Today I break this subject down a bit, and explore why this isn't something you have to get obsessive about. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online S…
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TFT369: Upgrading Interval Training For Hikers
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In this episode I explore a few pieces of advice on how a hiker can get the most out of their interval training. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlRowan Smith による
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Today I talk about an incredibly important subject for any hiker who is also going through a weight loss journey. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlRowan Smith による
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TFT367: A Quick Strength Training Tip For Hikers
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Today I share a dead-simple (but very powerful!) tip to help you push harder and focus deeper with your strength training. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlRowan Smith による
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