The Journey to Self Discovery podcast with Chief Moses Baffour Awuah is here to help people answer difficult questions about life. It offers tools and techniques to help people stay motivated, create meaningful relationships, and find balance in life. Through this podcast, listeners can get the advice they need to discover their purpose and meaning in life. It explores topics such as how to stay motivated, create meaningful relationships, and find balance in life. Chief Moses' mission is to ...
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Chasing Brighter Podcast: A Journey Of Self-Discovery And Lifestyle Tips For Women
Jessica Colarco and Kelly Fox
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** ’Chasing Brighter Podcast: A Journey Of Self Discovery And Lifestyle Tips For Women’—a sanctuary for the modern woman seeking to navigate the complexities of life with grace, strength, and a sense of adventure. We are your hosts, fervent believers in the power of storytelling and personal growth, here to guide you through a journey of self-discovery, empowerment, and transformation. Each episode is a treasure trove of wisdom, de ...
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Quantum Shift - A Journey to Self Discovery, Purposeful Living and Career Transitions
Catalyst Viraaj
Welcome to 'Quantum Shift' - your go-to podcast for Self-Discovery, Purposeful Living, and Career Transitions. I'm Catalyst Viraaj, your host on this exciting journey. Join us as we explore transformative insights, practical tips, and engaging conversations to propel you toward a more fulfilling life. Whether you're navigating mid-career challenges or seeking personal growth, each episode offers a roadmap for positive change. Subscribe now for weekly inspiration and actionable strategies. It ...
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25. Travel Vlogger + Podcaster. Just Here To Tell My Story... Follow My Journey on unqualifiedpodcast.libsyn.com
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Sofia is a energetics coach and business mentor for aspiring freedom-driven entrepreneurs. In this podcast, Sofia covers the tools and techniques you need to harness the 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐄𝐍𝐄𝐑𝐆𝐘 and the power of intention, in order to overcome your limiting beliefs and create online wealth from your passion, while cultivating an abundant, freedom lifestyle in the process. 𝐒𝐄𝐀𝐒𝐎𝐍 1 focuses on New Consciousness, information about human energetics, spiritual awareness which will shock you and turn ...
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I don’t know who I am. I am my own roadblock on my path to success and a better version of myself. Join me as I go through daily affirmations, motivational speaking, and acknowledging who I am. This journey will not be easy but I am willing to put in the work and do it
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, discuss how applying creativity can transform mundane activities such as meal planning, home organization, and decorating, into enjoyable experiences. They share personal anecdotes and tips on how to make surr…
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Send us a Text Message. Everyone who does great things closely follows someone who has done great things. It's right! The sure way to becoming a great Leader is to follow a great Leader. But how do you do that? Who should you follow? Find out in this week's episode! Support the Show. Tap here👇🏽 to to follow the JSD podcast on Instagram🔥 https://www…
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Mom Talk #32: Insights and Conversations with Kelly and Jessica
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In this episode of the Chasing Brighter Podcast, hosts Kelly and Jess engage in an extensive discussion about the challenges and humorous aspects of parenting, particularly through the lens of managing their children's sports activities and personal growth. They share stories of unexpected emergencies, like sick kids and sports injuries, illustrati…
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The Art of Self Expression: Embracing Your Creativity As A Form Of Personal Growth
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, discuss discuss the theme of creativity and passion as integral parts of personal growth and self-discovery. We encourage our listeners to embrace new experiences and discomfort as avenues for creativity, roun…
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Mom Talk #31: Insights and Conversations with Kelly and Jessica
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The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about recent activities, the challenges of everyday life with children's events, and their fitness routines and general health and wel…
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Embrace Your Unconventional Path: A Dive into 'The Middle Finger Project' by Ash Ambirge
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, discuss 'The Middle Finger Project' by Ash Ambirge. The book is recognized for its focus on personal growth, battling imposter syndrome, and embracing one's true self to lead a fulfilled, 'unfuckwithable' life…
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Mom Talk #30: Insights and Conversations with Kelly and Jessica
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The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about recent activities, the challenges of everyday life with children's events, and their fitness routines and general health and wel…
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Mindset Over Matter: Empowering Your Journey to Joy
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, delve into the importance of mindset and its impact on personal growth and fulfillment. They share insights on cultivating a resilient and positive mindset, using practical approaches to leverage mindset for a…
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Send us a Text Message. It's true that the world needs leaders. But have you wondered why most people never become leaders? Do you want to know what's stopping you from becoming the leaders the world is waiting for? This week, we're looking into why many people remain followers. You'd need your journal and your pen for this one! Support the Show. T…
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Mom Talk #29: Insights and Conversations with Kelly and Jessica
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The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about spring activities, the challenges of keeping up with children's events, and their fitness routines, including their thoughts on …
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Embracing Your Worth: Overcoming Impostor Syndrome on Your Journey to Self-Discovery
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast is an inspiring episode dedicated to empowering women on their journey of self-discovery by addressing and overcoming Impostor Syndrome. Episode Highlights: Introduction to Impostor Syndrome: Understanding what Impostor Syndrome is and why i…
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Send us a Text Message. Everything rises and falls on Leadership. In Episode 1, join our host as we delve into why you should develop your leadership edge. Enjoy. Support the Show. Tap here👇🏽 to to follow the JSD podcast on Instagram🔥 https://www.instagram.com/jsdpod Tap here👇🏽 to to follow the JSD podcast on Twitter🔥 https://www.twitter.com/tweetj…
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Mom Talk #28: Insights and Conversations with Kelly and Jessica
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In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their Spring Break vacations. Discussions range from choosing the right resort and managing budgeting for a family of five, to dealing with unexpected issues such as poor customer service. The hosts also explore the broader benefits and challenges of all-inclusive vs. cruise…
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Embracing the Divine Feminine with Whitney Walker
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast features an in-depth conversation with Whitney Walker, a licensed therapist and spiritual guide specialized in addiction, eating disorders, trauma, and spirituality. Whitney discusses her journey towards incorporating spiritual concepts into…
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Mom Talk #27: Insights and Conversations with Kelly and Jessica
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In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss parenting experiences. The conversation touches on personal anecdotes and reflections, emphasizing growth and self-discovery in the realm of parenting. Get our April book club book The Middle Finger Project. Continue your self-discovery with us: IG @chasingbrighter | Blog ww…
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March Book Club: Year of Yes by Shonda Rhimes
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** On this episode of the Chasing Brighter Podcast, Kelly and Jessica talk about their March Book Club pick and discuss key themes and insights from Shonda Rhimes' book 'Year of Yes,' focusing on personal growth, career challenges, power poses, and the importance of authenticity and self-…
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Mom Talk #26: Insights and Conversations with Kelly and Jessica
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In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss parenting experiences, focus on topics like oldest daughter syndrome, sibling dynamics, coping mechanisms for anxious children, nurturing positive behavior, and implementing choices for children. The conversation touches on personal anecdotes and reflections, emphasizing gro…
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Chasing Dreams: Strategies for a Successful Career Pivot with Shannon Russell
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** This episode of the Chasing Brighter Podcast features our discussion with we are so excited to interview Shannon Russell, Career Coach and host of the Second Act Success Career Podcast. The conversation encompasses topics such as midlife career changes, the importance of pursuing passi…
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Today, we explore how to break free from career stagnation. Yes, that's right !!! Remember: Your unique blend of skills, values, and passions makes you who you are in the professional world. Thanks for listening! Connect with me on: Website: https://catalystviraaj.com Linkedin: https://www.linkedin.com/in/catalystviraaj/…
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Mom Talk#25: Insights and Conversations with Kelly and Jessica
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In this episode of the award-winning Chasing Brighter podcast, Kelly and Jessica talk about work, parenting, and managing the complexities of everyday life. They explore the struggle of managing their children's screen time, dealing with travel for work, setting boundaries, their kids' activities, and finding balance in their busy lives. Get our Ma…
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Midlife Mavericks: Women Who Redefined Success after 40
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** In this Chasing Brighter Podcast episode we celebrate Women's History Month by featuring stories of women who have redefined success through midlife career changes, proving that remarkable achievements can be realized at any age. Highlighting the inspiring journeys of Marie Curie, Vera…
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Today, we're unraveling the mysteries of your professional DNA. Yes, you heard it right !!! Your unique blend of skills, values, and passions that make you who you are in the professional world. Thanks for listening! Connect with me on: Website: https://catalystviraaj.com Linkedin: https://www.linkedin.com/in/catalystviraaj/…
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Mom Talk#24: Insights and Conversations with Kelly and Jessica
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In this episode of the award-winning Chasing Brighter podcast, Kelly and Jessica address a variety of topics, including a child's anxiety, the challenges of youth sports, the intensity of workouts, and the importance of fitness and longevity. Kelly and Jessica also touch upon competitive workouts, family dynamics, and the impact of fitness on overa…
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In this episode of the Chasing Brighter podcast Kelly and Jessica discuss their transformation from business owners to podcast hosts hoping to serve as a beacon of inspiration for women. They talk about their early career choices, facing challenges as women in the workplace, and evolving passions leading to the creation of their podcast 'Chasing Br…
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Setting the tone, introducing the concept of a 'Quantum Shift,' and discussing the power of small changes in career and life. This is where we set the base for mid-career working professionals. Thanks for listening! Connect with me on: Website: https://catalystviraaj.com Linkedin: https://www.linkedin.com/in/catalystviraaj/…
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Hello listeners … I'm your host, Catalyst Viraaj, and I am excited to welcome you to my podcast – 'Quantum Shift’ - A Journey to Self-Discovery, Purposeful Living, and Career Transitions. In this podcast, I talk about the mid-career crisis. This refers to a period of significant career-related stress, dissatisfaction, or uncertainty that individual…
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Mom Talk #23: Insights and Conversations with Kelly and Jessica
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In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their recent experiences, including a girls' trip, workouts, and the bond they share with their friends. They also reflect on their stage of life, vulnerability, and the ease of parenthood as their children grow older. Get our March book club book "Year of Yes" by Shonda Rhi…
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February Book Club: You Will Find Your People
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In this episode Kelly and Jessica discuss their February book club pick: 'You Will Find Your People: How to Make Meaningful Friendships as an Adult' by Lane Moore. They share their thoughts on the book, reflecting on the author's journey, discussing the importance of boundaries, navigating friendships, and being a good friend. Kelly and Jessica als…
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Mom Talk#22: Insights and Conversations with Kelly and Jessica
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Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode Jessica and Kelly discuss their experiences and reflections on the Super Bowl, including the halftime show and entertaining guests…
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Empowering Parents to Raise Resilient Teens: An Insightful Discussion
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In this episode of the Chasing Brighter podcast, the hosts converse with experts Erin Campbell and Megan Enge, founders of Raising Resilient Teens. They provide invaluable insights into the challenges and triumphs of parenting teenagers and more: 00:34 Raising Resilient Teens: Challenges and Triumphs 01:02 Expert Advice: Interview with Erin Campbel…
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Mom Talk #21: Insights and Conversations with Kelly and Jessica
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Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss our personal fitness goals and the changes we're making in our lives to meet them. We playfully discuss the switch from…
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From Boundaries to Well-being: Navigating Adult Relationships with Parents and Extended Family
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In this episode of the Chasing Brighter Podcast, hosts Kelly & Jessica discuss the complexities of adult relationships with parents and extended family. They share insights about how these relationships often evolve as we age, presenting both challenges and opportunities for personal growth. The focus of the conversation entails maintaining a fulfi…
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Mom Talk #20: Insights and Conversations with Kelly and Jessica
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Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss their experiences on dealing with educational anxieties, from standardized testing to college admissions. They also dis…
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In this episode of the Chasing Brighter Podcast, hosts Kelly & Jessica discuss the importance of building and nurturing friendships as an adult. They emphasize the impact of friendships on mental and emotional well-being, and explore different types of friendships from acquaintances to lifelong connections. They also share insights on how to establ…
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Mom Talk #19: Insights and Conversations with Kelly and Jessica
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Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend. In this episode we start with reevaluating childhood classics with a modern lens. Additionally, they talk about parenting in the digital age, the importance of balance in using tech gadgets, and issues between sibling …
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Welcome back to the Chasing Brighter Podcast. In this episode of the Chasing Brighter podcast, hosts Kelly and Jessica discuss the different aspects of intimacy in a long-term committed relationship, including physical, emotional, mental, and spiritual intimacy. They share personal experiences, insights, and recommendations for nurturing these area…
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Mom Talk #18: Insights and Conversations with Kelly and Jessica
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Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this episode the conversation covers traveling hacks including a recommended Amazon Travel Cosmetic Bag, Free People Movement's Quilted Carry All bag …
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Welcome back to the Chasing Brighter Podcast. In this episode of the Chasing Brighter podcast, hosts Kelly and Jessica discuss our January Book Club book 'The Body Keeps the Score' by Dr. Bessel van der Kolk, a preeminent neuroscientist known for his work on understanding trauma and its impact on mental health. The book, replete with various case s…
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How to Stay Motivated and Keep Your Momentum in Pursuit of Your Goals
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Send us a Text Message. In this episode, we will explore how to sustain your motivation and momentum as you work towards your personal vision and goals. We will share some tips and strategies to help you overcome challenges, stay focused and celebrate your achievements. Whether your goals are related to your well-being, your life or your impact, yo…
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Mom Talk #17: Insights and Conversations with Kelly and Jessica
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Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss home renovation, what to do when your schedule is thrown out the window and the stress of choosing the best education f…
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Nervous System Regulation and Resilience with Smithy
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Welcome back to the Chasing Brighter Podcast where we go on a transformative journey filled with genuine stories, insightful conversations and valuable tips to help you chase your dreams and find true joy in life. In this week's episode we talk with Stephanie Smith "Smithy", yoga instructor and nervous system resiliency coach. Smithy shares her jou…
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Send us a Text Message. In this episode, Chief Moses delves into the transformative power of positive habits and mindsets. Whether you’re striving for personal growth, professional success, or simply a brighter outlook on life, intentional practices can make all the difference. He explores the science behind building positive habits, the impact of …
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Mom Talk #16: Insights and Conversations with Kelly and Jessica
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Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss the Free People Movement Quilted Carryall, the viral Stanley cup debate, addictions to WiFi and parenting kids about tr…
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Empowering Our Young Women with Jesica Medellin
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This week we talk to Jesica Medellin author of First Moon Manuala book aimed at empowering young women and helping them embrace their menstrual cycles. She shares with us her story and amazing journey of publishing this incredible book for all our daughters out there and this: Jesica shares her experiences, motivation for writing the book Breaking …
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Send us a Text Message. This Week, we're looking at the most challenging step of preparation-Goal Setting. Setting Goals for the year is very very crucial. But how to seems to be the problem every time. Learn how to set good goals for this year in today's episode. PS: Get a new diary for this one. Support the Show. Tap here👇🏽 to to follow the JSD p…
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Mom Talk #15: Insights and Conversations with Kelly and Jessica
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Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss setting boundaries at in the workplace, protecting your energy and managing boundaries with extended family. Get our Ja…
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Welcome back to the Chasing Brighter Podcast. In this episode of the Chasing Brighter podcast, hosts Kelly and Jessica discuss their bodies and their relationships with them. Throughout the engaging conversation, they touch on topics like trauma stored in our bodies, body image, chronic pain, and how our lifestyles can affect our overall health and…
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Why it's important to reflect on the past year in a new year.
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Send us a Text Message. Journey to Self Discovery Podcast: Season 3, Episode 1 -Why it's important to reflect on the past year in a new year. In this episode, Moses Baffour Awuah welcomes you to the third season of his podcast, where he shares why it is important to reflect on the past year and how it can help you redefine your priorities, purpose,…
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Mom Talk #14: Insights and Conversations with Kelly and Jessica
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Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss sleepovers, past jobs, and the latest in nail stickers. Continue your self-discovery with us: IG @chasingbrighter | Blo…
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Reflecting on Our Year: A Journey of Self-Discovery and Growth
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Welcome back to the Chasing Brighter Podcast. In this episode of the Chasing Brighter podcast, hosts Kelly and Jessica discuss their experiences with the Legend Planner and their own personal goals for 2023. They cover topics like health and fitness, career and business, finance, family life, spiritual pursuits, fun and recreational activities, per…
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