最高の Self Empowering ポッドキャスト (2024)

1
238 Ways to Connect While on Break 8:44

10M ago8:44

8:44

It’s been over 4 years of weekly podcasts, and I’m doing something I’ve never done… I’m taking a break! It’s going to be a short break for part of the summer, and when I come back, get ready for some big changes! The name PurposeGirl is going away… The girl is a WOMAN, and the refreshed podcast is going to reflect that! So, if you aren’t already su…

1
237 Discovering and Living Our Sexuality - A Conversation 1:23:13

10M ago1:23:13

1:23:13

In honor of Pride month here in the US, I wanted to bring you a genuine conversation with a number of dear friends of mine about our own discoveries about our places in the LGBTQIA+ universe. We’re having a frank, open discussion about our experiences, our joys, our struggles, and so much more. Regardless of how you (or those in your lives) identif…

1
236 The Power of Play with Elaine O Brien and Andrea Seydel 1:05:13

11M ago1:05:13

1:05:13

Play comes naturally to most children, but as we get older, playfulness, zest, tends to diminish. We get stuck in responsibilities, or maybe you feel like play is frivolous. But then you also end up feeling unhappy and depressed and play is a way out of it. The power of play can really help us live more enjoyable, fulfilling, and even productive li…

1
235 Ways of WOMAN (WOW) 1 - Positive What If 17:56

11M ago17:56

17:56

Today I’m dropping the first in a new series, called Ways of WOMAN, or WOW! These are bite-sized, supremely actionable tools for you to use to live as the powerful woman you were born to be. Join me as I talk all about: The two little words that hold so many women back The trauma of the powerful woman Positive What-If-ing Negativity bias I know you…

1
234 Taking Control of Our Relationship with Money 35:19

12M ago35:19

35:19

I grew up the grandchild of Holocaust survivors. My grandparents fled Europe and came to the United States with nothing, and their experiences understandably left them with concerns about money and scarcity. Some of this rubbed off on me, along with my own experiences growing up around people who had far more money than I did (not that I wanted for…

1
233 Helping Women Make a Unique Life Pivot with Dominique Velasquez 55:58

12M ago55:58

55:58

You ever have that feeling that you should be happier than you are? Maybe you think that in general, things are going pretty OK in your life, and for sure a lot of people have it worse than you do, and yet you feel like you should be happier? You wonder what’s wrong with you? I’ll out myself and say that yes, I’ve been there many times in my life. …

1
232 VISIONARY Masterclass 1:21:52

1y ago1:21:52

1:21:52

I didn’t build my business on social media - I built it by speaking on stages. My big dream was to be impactful like Oprah, and though I had no mentor, I figured it out. I spoke at AVON and for Victoria’s Secret execs. For Capital One and at Women’s conferences. I LOVED IT! I made an impact, I made money, AND, nearly every time I spoke, I got clien…

1
231 Dating, Break Ups, Relationships, and Love with Jamie Simkins 1:01:29

1y ago1:01:29

1:01:29

After I divorced years ago, I had a series of relationships over a number of years, some for a short time and some that lasted a while, but for too much of that time I wasn’t really clear on what I wanted out of these relationships, let alone how to go about getting it. Looking back on it now, I wish I had had someone in my life like today’s guest …

1
230 Stoking the Fire Within 37:16

1y ago37:16

37:16

I recently got back from leading my Wild Woman Retreat in Puerto Rico, and I’m just gonna own it… It was AMAZING! I really do lead the best women’s retreats! Together we embraced the wild parts of ourselves, those parts that the patriarchy tries to suppress because our raw power threatens and scares them. Because uncovering and embracing these deep…

1
229 Celebrating International Women's Day! 34:19

1y ago34:19

34:19

If you’re listening to my podcast, you know that I am all about women -- uplifting, educating, empowering, inspiring, and bringing together women. And yet it was only a few years ago that I learned about International Women’s Day! It’s such a shame that this day, now one of my favorite days each year, isn’t more widely celebrated. Well, I’m doing m…

1
Bonus Episode - The Women's Day Event 2023: WOMANFEST 11:52

1y ago11:52

11:52

Just dropping into your podcast feed a brief announcement for The Women’s Day Event: WOMANFEST, a 5-hour live event, held on Zoom, March 10, 2023, in honor of International Women’s Day! WOMANFEST is a free event to celebrate the power of women, to elevate and inspire us, for us to gather in Sisterhood and raise our voices and make a difference. And…

1
228 The Joy Genius with Lisa Payne 59:16

1y ago59:16

59:16

We’re every age we’ve ever been, and we carry with us the hurts from the younger versions of ourselves. To really become the powerful woman we were born to be we need to heal those wounds, we need to mother the little girl within, and when I started doing this I made such enormous strides in my personal growth! My guest today, Lisa Payne, is a soul…

1
227 Shifting from Little Girl to WOMAN 38:44

1y ago38:44

38:44

Deep down inside of us, and affecting who we are and the choices we make, is the 5-year old we once were, the 12-year old we used to be… We are every age we’ve ever been, and sometimes we can see these little girl tendencies in our own actions. But what the world needs now more than ever, and what WE need, is to live as a WOMAN! And so, today’s epi…

1
226 Vulvalicious! with Khadoma Colomby 49:24

1y ago49:24

49:24

Honesty time… how do you feel about your Pussy? (Vulva/Yoni/Vagina) Growing up, I was worried that mine looked weird and smelled funky. Sound familiar? I never looked at “her” - except when there was an “issue.” Years later, I started my own sexual and sensual empowerment. I began developing a much healthier and more positive relationship with my P…

1
225 The Year of WOMAN 44:25

1+ y ago44:25

44:25

I recently sent a survey to my newsletter list because I wanted to better understand what struggles and challenges women in this community are dealing with, so I can better help. In today’s episode I’m posing those questions to you and then sharing the general trends that I found popping up again and again in the responses. But I’m not just sharing…

1
224 Scare Your Soul with Scott Simon 57:41

1+ y ago57:41

57:41

Many of us have regular meditation practices or gratitude practices. I do, and they’re such an important part of my being present, and my living grounded and with appreciation for what I have. However, how many of us have a courage practice? I’m guessing very few, but in today’s episode my guest is going to teach us all about the value of courage a…

1
223 End of Year Ritual 34:01

1+ y ago34:01

34:01

At the end of every year, I always spend time going through a particular ritual that helps me celebrate what was really good in the past year, look back at what I learned, and ask myself what do I want to carry forward? Doing this ritual helps me look at what I want in the coming year. I want to share this ritual with all of you so you can reflect …

1
222 What is PRIESTESS? 31:22

1+ y ago31:22

31:22

Leadership in the feminine is desperately needed, now more than ever. With the chaos engulfing our world in so many ways, we need more women rising in their power and leading from the feminine, instead of the toxic masculinity that is far too common in positions of power. In today’s episode I’m talking about what it means to be a priestess, and I’m…

1
221 Why Fitness is a Social Justice Issue with Natalia Mehlman Petrzela 53:01

1+ y ago53:01

53:01

Here in the United States we have an obsession with exercise, at the same time that we have an obesity epidemic. People are often judged based on whether or not, and how much, they exercise. And yet, there are systems and structures in place that make it difficult for so many people to incorporate regular exercise into their lives. My guest today, …

1
220 How to Free the WILD Woman Inside 44:09

1+ y ago44:09

44:09

Like most women, I can struggle with self-doubt and question my own choices. But deep down inside I typically know what I really want to do. Deep inside all of us is the wisdom to know who we really are, that fully alive, fully radiant, fully wild self that is the key to our own happiness and success. And the more we tap into that wild side, our tr…

1
219 A Guided Meditation on Gratitude 35:44

1+ y ago35:44

35:44

As we approach Thanksgiving here in the US, I’ve created a guided meditation to help you: Refocus on your gratitude Go into your heart, soul, mind, and body Recalibrate around what is good Recenter on what you truly desire Prepare to create more of the good in your life You're gonna want to get comfortable for this one! We’re changing the world one…

1
218 Battling Burnout 48:55

1+ y ago48:55

48:55

So many women I know, both friends and clients, are feeling extremely burned out, and I am right there with them. I hit a sort of rock bottom with my own burnout recently, despite the fact that I practice a lot of self-care. However, what I had been thinking of self-care really hasn’t cut it. My attempts at self-care haven’t been enough. And so, in…

1
217 How to Write Your Book with Kathryn Britton 1:01:22

1+ y ago1:01:22

1:01:22

So many people I know have a book inside them that they want to get out. I know it’s been true for me for so many years! And yet, getting that book done can be so intimidating! In today’s episode, Kathryn and I discuss what it takes to write and publish a book, and how she helps authors do just that. Kathryn talks about: Why it doesn’t matter if yo…

1
216 Happiness: The Masterclass 1:49:24

1+ y ago1:49:24

1:49:24

On October 18 I held “Happiness: The Masterclass,” a free event for Women’s Happiness Day. This was such an impactful event, and we got such wonderful feedback on it, that I decided to release the audio of it as a podcast episode. Today’s episode is the audio from this event, and in it you’ll hear me talk about: The origins of Women’s Happiness Day…

1
215 The Modern Goddess Project with Diana Ringquist 38:36

1+ y ago38:36

38:36

Every feel like you’re interested in, passionate about, several things, and because of that you’re not sure how to get moving on anything? The term “multipassionate” has become more popular in recent years, and my guest today, Diana Ringquist, Founder and CEO of The Modern Goddess Project, is a mutlipassionate entrepreneur. She specializes in helpi…

1
214 Happiness Hacks in Honor of Women's Happiness Day 35:21

1+ y ago35:21

35:21

I’ve been very open about my fertility journey and the devastating miscarriages that I’ve endured. Born from the ashes of my second miscarriage, though, was the idea for Women’s Happiness Day, which we’ll be celebrating in just a few short days, on October 18. And so, in today’s episode, I’m talking about women’s happiness as grounded in the scienc…

1
213 The Woman They Could Not Silence with Kate Moore 1:00:30

1+ y ago1:00:30

1:00:30

Every so often we read a book that touches us so deeply, so profoundly, that we find ourselves telling everyone we know that they MUST read this book. This is exactly what happened when I read The Woman They Could Not Silence, a mesmerizing story of a woman in the 1800’s whose husband had her unjustly committed to a mental institution, her heartbre…

1
212 Teaching Girls About Their Bodies with Lisa Klein 1:03:49

1+ y ago1:03:49

1:03:49

When I was a little girl, I, like most young girls, was sorely lacking a clear understanding of my own body, how it worked, what changes I could expect it to undergo, and so much more. I learned some things about puberty in school, from friends, from my older sister… but I wish I had had a really clear guide that laid it all out. Fast forward to 20…

1
211 The End of PurposeGirl... Welcome to The Institute of WOMAN 44:29

1+ y ago44:29

44:29

Sister, big changes are coming… for me. For you. For US. After 12 years as PurposeGirl, the name no longer fits. I’m not a “Girl” – I’m WOMAN. WE are WOMAN. So, I’m excited to share that that PurposeGirl is dissolving – and we will be reborn as The Institute of WOMAN. This is about our Reclamation. Our Becoming. Our Wholeness. Our FREEDOM. And in t…

1
210 Anything is Possible Italy Update 52:42

1+ y ago52:42

52:42

I have been traveling and working for the past month in Italy. It's been fun and hard at times, but I am truly living a vision board. It's been a dream trip, even with the reality of traveling with a 2-year-old, and the hot sun. I paid for the entire trip by leading a Goddess VIP day, and then leading my S*nsual Goddess Tuscany retreat. Honestly, I…

1
209 Sisterhood is the Medicine the World Needs with Kelly Mahalak 1:06:10

1+ y ago1:06:10

1:06:10

If you’re like me, like so many of my clients, like so many women today, then sometimes, maybe even often, you feel isolated or lonely. Women were meant to go through life in community with other women, but there’s been a shift in recent decades towards hyperindividualism, as if going it alone means you’re better, more powerful, more capable. But w…

1
208 A Very Personal Update 41:31

2y ago41:31

41:31

These last few months have been full of turmoil, both politically here in the US and personally, in my own life. Last year held some of the highest highs for me. This year… some of the lowest lows. And so, in today’s episode, I’m giving you a very personal update on what’s been going on in my life, including: My father’s Alzheimer’s The pushback an…

1
Vacay! 9:05

2y ago9:05

9:05

I'm off on a 2 week break, taking some much needed vacation, and gearing up for something HUGE coming soon, so stay tuned! We’re changing the world one woman at a time. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!Carin Rockind: Purpose Coach, Women’s Positive Psychology Expert, and Happiness Entrepreneur による

1
207 Sex Education with Liz Kessler 1:02:26

2y ago1:02:26

1:02:26

The state of sex education in our country is abysmal! In many places the only thing taught is abstinence, and in a majority of states, sex ed doesn’t even need to be medically accurate! How ridiculous is that?!? Better sex ed has a huge range of benefits, from a reduction in unwanted pregnancies to lower rates of STI’s to improved quality of health…

1
206 Healing Our Sisterhood Wounds 42:23

2y ago42:23

42:23

Ever compare yourself to other women? Feel less than or like you don’t measure up? Oh sister, you know how strongly I feel that women coming together are magical! When we get together in sisterhood, it’s a profound experience! And yet, so many of us have been hurt by women, and we carry deep sisterhood wounds. Well, I grew up believing that I neede…

1
205 Be Vulnerable Enough to Be Visible with Delegate Danica Roem 54:22

2y ago54:22

54:22

So many find it challenging to be their full, authentic selves, for fear of what others would think and do. And yet, for us to fully live our purpose and make the greatest impact on the world, we need to bring all of our gifts to bear from a place of authenticity. Today’s guest is a true inspiration, a shining example of living your truth and makin…

1
204 Be Your Own BFF with Marjolein van der Kruk 59:11

2y ago59:11

59:11

Best friends are wonderful. But even more important than having a best friend is being your own best friend. And this is something that many women struggle with, because we tend to beat ourselves up, be self-critical, and say mean things about ourselves we would never say about a friend. In today’s episode I am thrilled to bring you a conversation …

1
203 The Anxiety Episode 56:20

2y ago56:20

56:20

We’ve been dealing with a pandemic for several years now (we recently passed 1 million COVID-related deaths here in the US alone) and we’ve been feeling the impacts of the health and safety risks as well as the isolation. Add to that the continuing incidents of gun violence, race-based attacks, attacks on women’s rights, and so much more, and we ha…

1
202 Love Yourself Sexy with April Codd 43:23

2y ago43:23

43:23

As women we are particularly prone to pressures and expectations about what we should look like in order to be considered attractive and worthy, and these pressures make so many women miserable. My guest today is all about helping women to feel beautiful and confident and sexy in the body that they have, regardless of whether it conforms to society…

1
201 Mother's Day Special - I Interview My Mama! 1:07:18

2y ago1:07:18

1:07:18

In honor of Mother’s Day, I am beyond thrilled to have the most important woman in my life as a guest on the podcast: My mom, Gladys Rockind! Gladys has always been a huge inspiration to me, and I’ve learned so much about being a mom from watching her. In today’s episode you’ll hear: How Gladys bucked convention and followed her own passion to beco…

1
200 My First 200 - My BFF Interviews ME! 1:09:14

2y ago1:09:14

1:09:14

I am honored to have reached this amazing milestone of 200 weekly episodes, and I want to thank you, my listeners, for making this podcast so successful in countries all over the world. Through listener feedback, I decided to commemorate this special episode by having my soul sister, Stacey Hoffer, turn the tables and interview me! I had no idea wh…

1
199 The #1 Thing in the Way of Your Happiness 41:19

2y ago41:19

41:19

Women come to me for a number of reasons – sometimes they feel like they’re in a rut, that they’re just going through the motions and they know there’s more to life. Sometimes they’re searching for something more meaningful and fulfilling to do and they need help uncovering their purpose. And for so many women who come to me, they’re craving more j…

1
198 Women's History Month - Learning from the Legends 43:58

2y ago43:58

43:58

I celebrate women all year long, but as Women’s History Month comes to an end, I want to hold up several women as shining examples of women living their purpose and the incredible impact they have had on the world. And along with these women I pose questions for you to dive deeply into your own life, for you to explore your own stories and the impa…

1
197 The Power of Visioning 38:27

2y ago38:27

38:27

Oprah does it. Will Smith does it. So do Jay-Z and Lindsey Vonn. And so do I. We all make use of the power of visualization, and in today’s episode I’m talking all about visualization and visioning, including: Vision boards The science behind visioning How people use visioning to bring about their success What research studies have shown about how …

1
196 Be Better Than You with Shay Stone 1:06:40

2y ago1:06:40

1:06:40

She’s a top-notch Animator at Walt Disney Animation Studios. She’s a life coach. She’s an author. Any one of those would be career enough, but my guest today does them all and does them exceptionally well! Her fascination with human behavior and psychology is a key strength that she utilizes in her animation work as well as in her coaching and writ…

1
The Women's Day Event 2022 20:20

2y ago20:20

20:20

Just dropping into your podcast feed a brief announcement for The Women’s Day Event, a 12-hour live event, March 8, 2022, in honor of International Women’s Day! The Women's Day Event is a free event that will be the world's largest celebration for International Women's Day! Leadership, health and well-being speakers, and authors from around the wor…

1
195 A Passion for Philanthropy that Unifies with Krista Kleiner 56:54

2y ago56:54

56:54

So many people have ideas about how they’d like to change the world for the better, but they allow their limiting beliefs, or expectations from others, or any of a host of other challenges to stop them before they start. My guest today, Krista Kleiner, talks about pushing through her own challenges to create a global effort to spread love and unity…

1
194 An Extraordinary and Impactful Life with Marjorie Margolies 59:58

2y ago59:58

59:58

My guest today has a lot to say about a lot of things, and that makes sense, because she has such a rich, diverse set of experiences behind her. Member of the US Congress. Emmy-award winning journalist. Founder and head of an international nonprofit empowering women leaders around the world. The list goes on. And as it turns out, when our interview…

1
193 How to Accomplish Your Big Audacious Goal 43:45

2y ago43:45

43:45

What is that big, juicy, audacious dream that you’ve always had, that maybe you’ve been afraid to pursue or you’ve beaten yourself up for abandoning? Maybe you think it’s impossible to achieve? Last year I accomplished that kind of goal for myself, one that I had thought impossible: I threw the world’s largest event for International Women’s Day, w…

1
192 Feminine Power and The Power of Girlhood with Ber-Henda Williams 1:00:27

2y ago1:00:27

1:00:27

When I created The Women’s Day Event for International Women’s Day in March 2021, I knew I wanted to give back, I knew I wanted to raise money for a community organization that supports girls leadership, and I was thrilled to find The Power of Girlhood, a leadership development organization serving adolescent girls in metro Detroit. And then I met …

聞く価値のあるポッドキャスト

ポッドキャスト Self Empowering

聞く価値のあるポッドキャスト

クイックリファレンスガイド