Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
Ignite a fire, spark up an initiative, create drive, or challenge yourself...push it to the limit. Feed your heart, feed your spirit, fuel your ambition!
Ignite a fire, spark up an initiative, create drive, or challenge yourself...push it to the limit. Feed your heart, feed your spirit, fuel your ambition!
S8 E12 Happy Birthday Midweek Muscle!!!! HAPPY BIRTHDAY, MWM, HAPPY BIRTHDAY!!! Join JZ as she shares 7 areas in which we can show ourselves self-care and rest so that we can continue being impactful people in the areas that lift us! This week we embark on a new journey around the sun, JZ is sharing what she’s learned, what she plans to do and how she’s going to activate rest in one of the seven areas….or even more. Want to find out the 7 ways you can identify burnout and achieve rest? Want to sing and dance to Stevie Wonder? Want to play an extended For The Culture Trivia? Then….You best, tune in, NOW! Glad you’re here! Pull up! BOOM! #heartsup Get. Your. Dose. …of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let US know: * The Midweek Muscle: jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
S8 E11 Small Doses: Pay Attention to the Place of Attention WE BACCCCKKKKKKK! Pull up a chair and tell me, what has your attention? Lots to celebrate this month! I am happy to spend a little cheer with you. Join JZ in this episode about why setting a new year intention should be set in the spring before the first bloom can set you up even better than starting in the middle of the dormant winter season… Listen and tune in! Glad you’re here! Pull up! BOOM! #heartsup Get. Your. Dose. …of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let US know: * The Midweek Muscle: jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
S8 E10: Small Doses – LOCKED OUT Ummmm where did you go last month? I’m GLAD you asked! Pull up a chair and find out… Also, where did January go and how? Tune in to see how I’ve taken some lemons and am committed to seeing and tasting the lemonade! Glad you’re here! Pull up! BOOM! #heartsup Get. Your. Dose. …of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let US know: * The Midweek Muscle: jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
S8 E9: Small Doses: Season Wrapped Happy Holidays! We are in the thick of it! The new year is here, we are still in tact, the future is ahead of us and what’s going on until then? Join JZ as she shares some insight as to how full her plate has been, where she’s been, what she’s been up to and why it matters for the future. Glad you’re here! Pull up! BOOM! #heartsup Get. Your. Dose. …of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let US know: * Chef Nyjee Delores: All Social Media Platforms: @chefnyjeedelores * The Midweek Muscle: jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
Now Serving up the BIGGEST small dose you’ll ever see…our special guest, Chef Nyjee Delores! Join JZ and Chef Nyjee as they walk through a conversation about promoting self, exploring passion, taking risks, uncovering hard truths, and stepping into purpose over popularity – while leaving it ALL on the plate. Restauranteur turned entrepreneur, this is a conversation that you don’t want to miss! Glad you’re here! Pull up! BOOM! #heartsup Get. Your. Dose. …of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let US know: * Chef Nyjee Delores: All Social Media Platforms: @chefnyjeedelores * The Midweek Muscle: jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
S8 E7: Small Doses: The best laid plans… Autumn is here and where did summer go?! Where did Wednesday go?! Probably the same place with my best laid plans of launching the day with a BANG! Join JZ as she talks about those who run with the best laid plans and those who feel like it’s neutral or who feel stuck. Regardless of how you answer, she’s happy you can pull up a chair and listen in! Glad you’re here! Pull up! BOOM! #heartsup Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
How can you have faith without fire? Join JZ as she has had to walk through an uncharted arena with recording for the show. Join her for a quick dose this month and find out what she's been up to! Boom hustle heart and muscle! Find us wherever you stream your podcasts: Apple, Audible, Spotify, Google, Soundcloud and more.... What did you think? Please like and share. Please rate and review! Find me on socials @themidweekmuslce BOOM Heartsup!…
S8 E6 Small Doses: Think Different The dog days of Summer can cloud your thinking – it’s hot and aint nobody got time…right?! Wrong! Whether you are headed back to work, back to school, back to normal or cooling off from the summer heat… the one thing that can block you from chasing anything is… Tune in to find out! BOOM! #heartsup Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
S8 E5 Small Doses: Summer Vibes and Truth Serum Join JZ for JULY as she shares her excitement for the return of the Olympics, offering some for the culture trivia, and sharing some findings of some truth serum she came across from an unexpected book club find! What is the truth serum and how might it impact you? Tune in to find out! BOOM! #heartsup Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
LATE BUT HERE! S8 E4 Small Doses: Pay Attention! Join JZ for JUNE as she shares a few thoughts around acknowledging PRIDE month, celebrating the return of the Olympics, offering some for the culture trivia, and sharing her true feelings on the once-a-month small doses! BOOM! #heartsup Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud, Castbox, or any of the SOCIALS! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
S8 E3 Small Doses: What is ONE THING You No Longer Do? Join JZ for MAY as she shares few thoughts around Mental Health Month, some commentary from videos on social media and of course, some for the culture trivia! BOOM! #heartsup Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
S8 E2 Small Doses…A Brand New Season Happy Birthday MWM!!!!! Join us to celebrate a NEW SEASON! Season 8 is upon us with some fresh insight including a new season title of SMALL DOSES and much more!! JZ shares what she’s been up to, what has her attention and why this season deserves more checking in than what she originally thought to check out! Tune in today to uncover that and MORE! BOOM! #heartsup Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
E8 E1 Happy Birthday MWM! Happy Birthday MWM! Get ready for the launch of a new episode and a new season! (dj horn) – SMALL DOSES! It is a new season and we are trying something new to help JZ conquer new adventures and to keep focused! Come celebrate with us for a short, quick and sweet, HAPPY BIRTHDAY! Have 18 minutes?! Pull up a chair, play a little FTC, have a seat, and tune in!!! Hearts up so that we may never give up!!!!! BOOM! Listen now - please share - please rate and review! With Love and LET’S GO!! Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud, Cast box or any of the SOCIALS! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
S7 E52 Small Doses: A New Trial If you're new here I am sad to say that we have an announcement!!! You are approaching a podcast that has been around for over 7 seasons AND we are having to make the new announcement for what's to come... took us long enough right?! Tune in to find out! Have 20 minutes?! Pull up a chair, play a little FTC, have a seat, and tune in!!! Hearts up so that we may never give up!!!!! BOOM! Listen now - please share - please rate and review! With Love and LET’S GO!! Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud, Cast box or any of the SOCIALS! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
S7 E51 Small Doses: Story-time Want a little story-time? What did JZ’s son do? How did it even happen and what are some takeaways that can be some salient points around longer life lessons… jump into to this episode on small doses, today! Have 30 minutes?! Pull up a chair, play a little FTC, have a seat, and tune in!!! Hearts up so that we may never give up!!!!! BOOM! Listen now - please share - please rate and review! With Love and LET’S GO!! Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud, Cast box or any of the SOCIALS! * What did you think of this week? Let me know -> * jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle…
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