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Mindful Hypnosis

Cheryl J Reynolds

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Welcome to the Mindful Hypnosis Podcast! Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and cultivate a positive mindset. With a sprinkle of mindfulness, you'll effortlessly transition into a tranquil, relaxed state of mind as you settle into the present moment. Immerse yourself in soothing meditations, embrace mindfulness techniques, and unlock the potential of Hypnosis to conquer your fears, co ...
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I’m Victoria Gallagher! I am a Certified Master Hypnotherapist and Law of Attraction Coach. I’ve been teaching Self-Hypnosis and Law of Attraction for the past 21 years. What is Hypnosis? A state of consciousness in which a person is highly responsive to suggestion. What is Law of Attraction? The Law of Attraction is the concept that "like attracts like". By focusing on positive or negative thoughts you attract positive or negative experiences into your life. Why Learn both Hypnosis and Law ...
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Begum Uz is a Certified Hypnotherapist and EFT practitioner who brings hypnotic solutions to your everyday problems. Tune in for a mindset shift to transform your body through your mind. Check out www.mindoverbodypodcast.com for more!
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You’re listening to Awaken the mind - the NLP and Hypnosis guide. A podcast that inspires the curious to the professional, to discover meaningful content and pursue their passions. My name is David Youhas and I’m a master NLP and Time Line Therapy® practitioner and Hypnotist, best known for loosing over 100 pounds and running 6 marathons in 2 years. And I’m sitting down with hypnotists and NLP practitioners and coaches, to talk about their process, the lessons they’ve learned and how to make ...
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It's essential to recognize that amidst the seeming silence from the universe, there lies an opportunity to delve deeper into the reservoir of wisdom within yourself. This inner sanctuary resonates with your deepest aspirations and the timeless truths that envelop us all. Embrace the silence not as an absence, but as a profound presence guiding you…
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What does it really mean to manifest something? You are manifesting all day long, it’s not just a thing you sit down to work on manifesting the ability is always there. Within you lies an extraordinary power—the power to shape your reality, manifest your deepest desires, and connect with the infinite possibilities the universe offers. Your thoughts…
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The only limits on your mind are the ones you have created for yourself. How often do you feel like you “can’t” do something but it’s only something you have never done before so you don’t have a well-built frame of reference to make it a reality. Every belief that says you can’t have been built brick by brick with your doubts and fears and we will…
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Intention setting is the compass guiding our journey in the Law of Attraction! It's the art of defining what we truly desire and setting our focus on manifesting it into reality. Whether it's a career goal, a dream relationship, or inner peace, intention setting shapes our path and propels us toward our aspirations. On episode #305- Mastering Inten…
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Celebrating milestones isn't just a luxury; it's a necessity in your manifestation journey. On this week's episode Winning at Manifesting- Celebrate Your Success I am so excited to bring you the best-kept secret of using celebration to speed up your manifestations. Even if the results aren't exactly what we expected initially, each milestone deserv…
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Confidence can transform your life and in episode #302 Building Confidence Through Hypnosis I am going to help walk you through some practical steps you can implement right now. The significance of confidence cannot be overstated, as it serves as a cornerstone for personal development and success. Hypnosis, with its profound effectiveness, emerges …
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On episode 302 “Manifest your Dream Home” and what you should be focusing on and working toward if a dream home is on your horizon. When you start with where you are in this moment you can begin to make a plan and I am going to be sharing the steps that I used and have helped others walk through to manifest their heart's desires. It might not happe…
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On this episode 301 “Quantum Leap To Success” we delve into the power of the Quantum Leap Mindset—a philosophy that reminds us that in moments of challenge, we are not merely enduring; we are evolving. Join us as we explore how our greatest leaps often arise from the toughest situations. Throughout the episode, we reflect on the idea that adversity…
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300 episodes! What an incredible milestone so what better episode than this to talk about gratitude? In episode #300- Gratitude, I chat all about gratitude and appreciating the things I have while working toward more incredible things. I am just a normal person, with good and bad days living in my life purpose and all the messy ups and downs that c…
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On today's episode #299 Become More Magnetic I discuss the dance of the universe, our authenticity is the music and our energy, the steps. You are the most powerful magnet and when you lean into your trust intentions you will vibrate at your highest frequency. The most powerful magnet you possess is your authentic self Vibrating at your truest inte…
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In episode #298 Believe - My Interview with ChatGPT, I am doing something different than I have done by interviewing with ChatGPT. Yes, ChatGPT is going to be interviewing me today about the BELIEVE app which I am thrilled to announce is live right now. I talk about - How the BELIEVE app is going to be able to support all those who are using it - T…
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Have you ever wondered if you can be a hypnotist? On todays episode #297 I have Erika Flint to chat about “Can You Be A Hypnotist" and she is going to share some of her insights about Helping YOU BECOME a a hypnotist, if that is a career you have been curious about, you're going to want to listen to every word of todays episode. We chat about Diffe…
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In episode 296, I’m sharing how to “Dream Big Believe Bigger- from Stress to Success. I go through one of the most difficult creation journeys of my life and despite numerous setbacks, failures, and rejections the light on the other side is here. - There is no magic bullet for success. - Giving things a chance to come together during a slow time be…
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In episode 295, I’m sharing my insights on "You Won the Lottery." And no, I'm not talking about Powerball or Mega Millions. I'm talking about the lottery of life—the astonishing fact that you, yes you, are here right now. I discuss: · Unique Existence: Emphasizes the astronomical odds (1 in 400 trillion) of an individual being born, highlighting th…
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In episode 294, Marie Diamond shares some of her insights on Feng Shui Your Life. A brief introduction to Feng Shui and its principles. How feng shui impacts our daily lives. Her inspiration to dive into Feng Shui, and how has it transformed her own life. The 'Diamond Feng Shui method' that she developed and how it differs from traditional Feng Shu…
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In episode 293, Brad Yates is going to share some of his insights on Tapping Into The Power of Your Mind. We discuss: Emotional Freedom Techniques (EFT - aka Tapping) How tapping helps people make better choices and achieve better results. Brad’s story of how he got into this line of work. Who can use EFT. His children's book ‘The Wizard’s Wish’ ab…
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Ever felt like your emotions are the puppeteers pulling your strings, dictating every move and thought? Say goodbye to that illusion as I reveal the secrets to owning your feelings, rather than being owned by them. This episode takes a deep dive into the misconceptions surrounding our emotions and the profound truth that they do not define us. We d…
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Today, Kate Northrup shares some of her insights on Women’s Relationship to Work, Money and Power. We discuss: The key turning points and lessons learned in her journey of moving from $20,000 in debt to complete financial freedom by the age of 28. How your emotions and thought patterns impact your financial decisions and well-being. The most common…
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Imagine waking up to a world where every moment is infused with calmness and every breath brings you closer to serenity. That's the promise of today's journey into mindful hypnosis, as I, Cheryl, guide you through a simple yet potent morning meditation. This episode isn't just about finding peace; it's about weaving tranquility into the very fabric…
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In episode 291, I share some of my insights on Abundance Manifestation: Shifting Your Set Point I share: The illusion of the New Year as a reset button The importance of internal change over external dates Subconscious beliefs and financial set points The effectiveness of hypnotherapy in altering subconscious beliefs Set Points in Life – Weight, Fi…
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Ever find yourself trapped in a relentless cycle of what-ifs and worst-case scenarios before an anxious event even happens? That's the grip of anticipatory anxiety, and I'm opening up about how to break free from this exhausting loop. In our deep dive into the world of stress and worry management, you'll learn to master the art of deep relaxation, …
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In episode 290, John Diggs is going to share some of his insights on How to Engineer Beautiful Mind Maps to Love Life More We discuss: What Mappineering is. How Mind Mapping affects the mind. Whole-brain thinking. How mind mapping impacts meaningful learning. The importance of creating an I AM Mind Map. Visit: JohnDiggs.com/ThePowerofYourMind for m…
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Ever found yourself asking, "Who am I beneath all these shifting emotions?" This year, my own query into authenticity led me to the most critical revelation of my life—finding congruence in who I am. Through my own experiences, including the struggles of writing a book and navigating a transformative coaching course, I unearthed the power of flippi…
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In episode 289, Dr. Dravon James shares some of her insights on Glimmers vs. Triggers. We discuss: Why self-awareness is necessary if you want to live a HAPPY life. Focus as it relates to happiness. What glimmers are. Some tips to identify your personal glimmers. Some daily tips to help you tap into your HAPPY self. * * * * * Victoria Gallagher is …
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Are you lugging around the baggage of 2023 and ready to release it all? We guide you through a powerful reflection and intention-setting exercise to shed unnecessary weight from the past year and make room for joy and growth in 2024. We reveal a potent timeline exercise that helps you highlight experiences that made you shine and learn from those t…
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In episode 288 I am discussing the power of detachment in manifestation. I share: The concept of detachment in the art of manifestation, emphasizing its importance in releasing attachment to specific outcomes while pursuing goals. Distinguishing between detachment and indifference, highlighting that detachment involves active effort and intention w…
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Could your daily routines use a sprinkle of magic? Discover how simple moments of mindfulness can infuse your daily tasks with intentionality and gratitude. Together, we'll reveal a powerful technique to manage anxiety and celebrate the ordinary, reminding you to start small and find joy in at least one aspect of your day. As the holiday season eme…
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In episode 287, I am sharing some of my insights on Manifesting Through Belief: Turning Conviction Into Reality. I discuss: The story of Roger Bannister breaking the four-minute mile, demonstrating the power of belief. Neuroplasticity: How beliefs physically alter the brain's structure. Formation and strengthening of neural pathways through repetit…
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