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Technology, including social media have introduced many humans to new, or more mental health issues such as depression, anxiety, and ADHD. Cover art photo provided by Henry Lorenzatto on Unsplash: https://unsplash.com/@henryatto
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Bullying is widespread in the United States. While the magnitude and types of bullying can vary across communities and demographic groups, bullying negatively impacts all youth involved—those who are bullied, those who bully others, and those who witness bullying (bystanders). Today I speak with the writer, director and actor of the movie "Reach." …
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Do you have a Depression Routine? Throughout the course of the day we face a multitude of obstacles. They can be as simple as catching every right light while driving, or as complex as a disagreement with a loved one. All of which drain our emotional gas tank. Thus I offer a solution for whatever the rest of your day brings...A routine: Show Notes/…
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Welcome to Emotional Technology. I hope you enjoy the new vibe and direction of the show. I want to take a moment to thank Blake Lewis for the use of his song "Survivor" off his Portrait of a Chameleon album. Visit http://www.blakelewisofficial.com to pick up a copy or iTunes https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072…
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Welcome to Emotional Technology - A Mental Health Podcast Mental Health, Mindset and Misunderstanding. Join Anthony Hayes, author of The Science of Being Surviving; Depression, on a journey of Self Discovery. For more information please visit emotionaltechnology.info or memyselfandiradio.com **A special thank you to Blake Lewis for providing permis…
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On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Kay Walten. My wonderful guest is a member of the Podcast Discovery Center that Scott Doucet and I founded in 2016. Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that has created the human being Kay is evolving to be everyday. Book a v…
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On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Ross Barber-Smith. I stumbled upon the creativity of my wonderful guest Ross Barber-Smith through a mutual friend in Scott Doucet. Ross is a web designer and fellow podcaster. He hosts Bridge The Atlantic and is also a member of the Podcast Discovery Center that Scott and…
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On today's episode of Me Myself and I Radio Anthony Hayes talks about Self Awareness. Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. Self awareness is a conscious knowledge of one's own character, feelings, motives, and desires. Connect w…
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On today's episode of Me Myself and I Radio Anthony Hayes talks about morals. Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. Morals are a person's standards of behavior or beliefs concerning what is and is not acceptable for them to do. C…
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On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Tanel Jappinen. I connected with Tanel through some online communities for fathers. Tanel is a blogger, podcaster for his platform Brand New Father. TJ drops the deepest, most intellectual thought processes ever in Me Myself and I Radio history. Together we will discovery…
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On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Amanda Doughty. Amanda Doughty is the host of a wicked awesome podcast about BEER! Yes it is true Amanda is every mans dream, but back off this is my drinking buddy for today! My co-pilot on today's self discovery journey is a fellow podcaster and beer enthusiast. She hosts g…
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On this episode of Me Myself and I Radio, Anthony Hayes is joined by guest Jessica Rhodes. Jessica Rhodes is the author of Interview Connections: How to #ROCKTHEPODCAST From Both Sides of the Mic, a Podcaster and the CEO of InterviewConnetions.com. My co-pilot on today's self discovery journey is an author (book available January 30th, 2017), podca…
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On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Line Brunet. Line is a member of the Podcast Discovery Center. The PDC is a private group for podcasters I co-founded on Facebook with my Canadian counterpart Scott "The Prodigy" Doucet. There we share and explore this medium called podcasting and assist one another in our jo…
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On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Annett Bone. I first met Annett Bone at The Mid Atlantic Podcast Conference #MAPcon in New Jersey, September of 2016. Annett was one of the speakers at the conference. She shared an inspiring story of vulnerability and passion that day. Together we will discovery the Me (P…
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On today's episode of Me Myself and I Radio Anthony Hayes talks about getting burned out. Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. Burnout is a type of psychological stress. Occupational burnout or job burnout is characterized by ex…
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On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan for the conclusion of her Me Myself and I Elements. EPISODE DESCRIPTION: At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I uncovered an amazing story of obstacles and victorie…
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On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan. EPISODE DESCRIPTION: At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I uncovered an amazing story of obstacles and victories. Like a warrior in the midst of battle, Stephanie…
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In today's episode of Me Myself and I Radio - Five Minute Fridays, Anthony Hayes encourages you to find YOUR flow and explains what you have to do to "Keep on Flowing..." In positive psychology, flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, …
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On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce for the conclusion of Jeff's Me Myself and I Elements. EPISODE DESCRIPTION: Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this morning as we explore a lifetime of failure, su…
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On this episode of Me Myself and I Radio Anthony Hayes discusses the power of 5... -5 Seconds -5 Minutes -5 People Five, or any number for that matter, is insignificant. It is more about how your mindset can be put to better use. I recall a time while writing my book, The Science of Being Surviving; Depression and I proceeded to count the lines on …
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On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce. EPISODE DESCRIPTION: Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this morning as we explore a lifetime of failure, success and passion with his story. It took us a while t…
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On this episode of Me Myself and I Radio Anthony Hayes explains The Journey and the mission of MM&i. If you are a new listener welcome! This is a great episode for you to start with. This special edition of FMF I lay the foundation for the podcast and format. Since the relaunch of this show, I've published my book The Science of Being Surviving; De…
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On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, John Alan Powell. EPISODE DESCRIPTION: John Powell is the Author of My Journey My Truth A Story of Hope, Courage...and Transformation. Today, discover how John made this extraordinary journey by exploring each of the lessons he learned and put into action to defy the odds…
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On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, Charlie "The Spaniard" Brenneman in part 2 of our conversation. EPISODE DESCRIPTION: Charlie "The Spaniard" Brenneman is the author of DRIVEN: My Unlikely Journey from Classroom to Cage. The Spaniard, a professional mixed martial arts fighter for the UFC takes us on a tre…
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On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, Charlie "The Spaniard" Brenneman. EPISODE DESCRIPTION: Charlie "The Spaniard" Brenneman is the author of DRIVEN: My Unlikely Journey from Classroom to Cage. The Spaniard, a professional mixed martial arts fighter for the UFC takes us on a tremendous journey of self discov…
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On this episode of Me Myself and I Radio Five Minute Fridays, Anthony Hayes shares his gratitude and updates. Gratitude: noun The quality of being thankful; readiness to show appreciation for and to return kindness. http://www.memyselfandiradio.com SUPPORT THE SHOW: http://www.memyselfandiradio.com/support…
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On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Allie McAdam. EPISODE DESCRIPTION: Let the energy and charisma of Allie McAdam radiate through your ears today. This conversation has been a long time coming and we had just a blast. Allie is not only a fellow podcaster but also a member of my community for podcasters, Th…
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On this episode of Me Myself and I Radio Anthony Hayes encourages you to Adapt. Adapt-make (something) suitable for a new use or purpose; modify become adjusted to new conditions If you'd like to support the show I've got some awesome ways for you to get involved at: http://www.memyselfandiradio.com/support I just added a campaign for some merchand…
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On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Marie Lanza. SIGNED BOOK CONTEST: This is PART TWO of our conversation. LISTEN CLOSELY FOR "KEYWORDS" IN PART ONE AND TWO OF THIS INTERVIEW AS I WILL BE GIVING AWAY A SIGNED COPY OF MARIE'S NEW BOOK FRACTURED: THE OTHER SIDE. When you have both keywords the first listener…
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On this episode of Me Myself and I Radio Anthony Hayes encourages you not to live with regret. Regret - Disappointed over some thing that has happened or been done especially a loss or missed opportunity. Recording live and outside. Taking my Siberian Husky Luna out for her last walk of the evening. It's windy I'm on my headset forgive the sound qu…
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On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Marie Lanza. I stumbled upon the creativity of my wonderful guest, author Marie Lanza just over a decade ago while listening to satellite radio. Nowadays, Marie can be found on her podcast "The DiRT" or in the pages of her chilling zombie book series. Together we will dis…
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On today's episode of Me Myself and I Radio host Anthony Hayes takes you on a five minute journey about fear. Fear- an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat For more information please visit http://www.memyselfandiradio.com FEEDBACK REQUEST: Do you like 5 minute Friday's? D…
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On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes is joined by guest Adrian Aguilar from Letsplore podcast. Adrian Aguilar helps people find meaningful work. He does this through Career Coaching and his podcast, Letsplore. Letsplore helps Millennials figure out what they want to do with their lives as it relates to passion, s…
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On the Me Myself and I Radio Podcast with Anthony Hayes the message is one of triumph and victory. After a decade long battle with clinical depression, ADHD and insomnia Hayes delves deep into the discovery of self. Topics of discussion include: Personal Development Mental Health Success Habits Fear Failure Mindset Meditation Productivity Mindfulne…
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Tomorrow September 30th, is International Podcast Day. I know what you are thinking...Yes, we have our own day. On the eve of #PodcastDay I wanted to drop this quick IPD promo and teaser for my show relaunch. I accompany this ep with a blog post found on my website at memyselfandiradio.com/blog Happy #PodcastDay to all you crazy podcast kids out th…
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On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes flies solo to give some updates. Anthony Hayes created the Podcast Discovery Center over a year ago with his partner in crime Scott Doucet from Edge-Motivation and the Edge-cation Podcast. We Listen as Anthony Hayes explains the Science of Taking a Step Back when your up again…
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On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes is joined by guest Brian R. King to dazzle and inspire. Brian is a motivational speaker, author and resilience coach. Brian has overcome some unimaginable obstacles in his life, handling all of which with courage and grace. Listen as Brian R. King explains the science of Turni…
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On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow Good Dad Larry Hagner. As you probably already know on the show I like to discuss Self discovery and Self development. Something my guest today is very familiar with. Fatherhood, a word that once scared me to death until I picked up The Dads Edge. Larry take us o…
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On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow podcaster Scott Doucet. As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with. Anxiety, a word that gets thrown around all to often, Scott has experienced first hand growing …
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Today is Episode number 25 of Me Myself and I Radio! I have a huge giveaway so please listen closely for details and requirements. Here we go: 1.) Sign up to receive email updates at memyselfandiradio.com 2.) Like Me Myself and I Radio on Facebook, comment on Prize giveaway post and share post. 3.) Follow ahayes_mmi on Twitter http://www.twitter.co…
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On this episode of the Me Myself and I Radio Podcast, I conclude my interview with guest, and fellow "Dreamer," Joe Pardo. As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with...Getting up, putting yourself out there and taking on your obstacles head on--despi…
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On this episode of the Me Myself and I podcast, I welcome my very first guest done via the internet Joe Pardo. As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with...Getting up, putting yourself out there and taking on your obstacles head on--despite your circ…
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Me Myself and I - Episode 22 - New Father, New Life, New Love It's Thursday July 16th. Today, on the Me Myself and I Radio Podcast I discuss how becoming a father has lead to further discovery of self. I document my entire process of this in my blog "Raising Violet - The Daddy Diaries." Topics of discussion include Personal Development, Habits, Fea…
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