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The world is Getting Mental. Now more than ever we need to bulletproof our mental health, strengthen our critical thinking and embark on a journey of discovery in search for the truth. On Getting Mental we talk alongside fellow truth seekers and challengers with the aim of equipping you with the tips, tricks and insights that will evoke further contemplation and sharpen your mental sword.
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
 
Love Your People Well™ is all about helping busy Christian moms strengthen their family relationships, spiritual growth, and mental health. I’m Jess, your podcast host – a Marriage and Family Therapist with 10+ years of experience helping women, couples, and families. I’m a Christian, a wife, a mom, and I believe that God creates us for relationship. We are here to grow godly relationships, grateful hearts, and grace-filled lives. If you sometimes feel stuck, discouraged, unfulfilled, and em ...
 
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DEAR THERAPIST

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DEAR THERAPIST

Jasmin Schott Carvalheiro

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Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychotherapist, coach and author based in Berlin and in Portugal. I created this podcast for those of you who sometimes wish for a little support in finding inner stability and strength when life gets tough and shaky. I also created this podcast for all of you who want to live their life to the fullest. Who not only want to find back to inner stability after a crisis but also wish to grow, to be brave, curiou ...
 
When musicians bring their individual talents together to form a group and jam together, a realization can form that what each individual brings to the table works together as a whole. Each individual has a part, but together the real magic happens. I feel that this is very true with mental health awareness and strengthening ones mental health. This is a podcast where we can dive into multiple topics about mental health. Real people talking about real aspects of mental health and whatever jo ...
 
This is show built around self-development. This is for anyone looking to become stronger physically, mentally, emotionally, and spiritually. This isn't your run of the mill, vanilla fitness show. This is a show that questions the status quo, opens up new ideologies and ways of understanding health and happiness.Join Hugh Robinson and his guests to get an insight into how to create strength in your own life.
 
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
 
The Hope Village podcast is designed for anyone who is seeking inspiration, strength and mental resilience strategies. Listen to people who have come back from the brink of physical, emotional, spiritual and psychological stress...to loving life again. I hope you are strengthened and gain a better perspective towards 'mental wealth' - Glenn Compain (Founder)
 
Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness. If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone. We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food. Kim Schlag @kimschlagfitness Marci Nevin @ma ...
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from. With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours. We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout. It's time we started a conversation around mental health, and it's time you joined that conversation. About the host: Paul lost his Dad to suicide in 2009. Shortly after ...
 
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Coaches Corner

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Coaches Corner

Coaches Corner

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Coaches Corner is a podcast that is going to dive deep into what it takes to become the best. Discussions on nutrition, training, and the mental game from experts in the fields. Everything you will need to know about strength athletic's will be taught here.
 
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
 
The Strong Women Podcast by Pilates PT is a podcast which celebrates Strong Women from all walks of life. Founder of Pilates PT Hollie Grant each week interviews strong women who have overcome adversity and achieved incredible things. Now, by saying 'Strong' we don't mean solely physical strength. The Strong Women Podcast also dives deep into mental strength and courage in the careers of the incredible interviewees. We hope you enjoy the podcast!
 
Tune in to listen to Chris and Reanne discuss strength training, mental health, lifting and everything in-between. Discussions with fitness industry leaders, counsellors and more will feed your brain with some awesome info to help you live a long and vibrant life with a healthy body and a healthy mind.
 
Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our l ...
 
Welcome to Identify and Conquer your go-to Mental Health Fitness Podcast. We could all use a little work on our brains - specifically our emotional and psychological health. We're going to discuss our mental health - in terms of mental stability, strength, flexibility, creativity, and mindset shifts. This will be different than the traditional podcast. Together we will identify the things that keep us stuck – what fears, insecurities, negative emotions, and limiting beliefs are holding us ba ...
 
AIRS EVERY MONDAY @8am Educate • Stimulate • Transform Paving ways for future generations while cultivating platforms to vitalize change. The Breakdown Cast is here to break down the concepts, oppositions, and programming that has been giving to us and rebuilding these beliefs based on truth and knowledge gained overtime. We are doing this one day at a time. Support this podcast: https://anchor.fm/leyaausmeryahoocom/support
 
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Ground and Grow

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Ground and Grow

Kayla Estenson Williams, MA, LMFT

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Ground and Grow with therapist, Kayla Estenson Williams. Hey, Kayla here! I am a Minnesota-based licensed marriage and family therapist, yoga teacher, and mental health content creator. In this podcast I chat about topics related to mental health and guide meditations so that you have tools to help you ground and grow- and most importantly- so that you know you're not alone.
 
https://www.strengthscope.com/blog/ A series of real talk weekly podcasts covering topics to inspire, educate and well, maybe even transform. Occupational psychologist Dr Paul Brewerton takes you inside some of the stuff that can help you get the most from work and from life, every day. Get ready.
 
The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a board-certified counselor and the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Contact: www.mentalhealthtodayshow.com
 
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Restoring Human Movement

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Restoring Human Movement

Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo

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You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - ...
 
Rowan Mackey is joined by his father, clinical psychologist Chris Mackey as they discuss ways of applying strategies from general and positive psychology in order to best create the conditions for our mental health to flourish. This podcast contains tips and strategies from over 40 years of experience as a psychologist, as well as an accessible discussion about these ideas and how they can benefit us all.
 
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The Relationship Maze

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The Relationship Maze

Relationship advice

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Relationship advice and exploration. Two experienced and passionate relationship therapists talking about all aspects to do with building fulfilling relationships and marriage advice. All successful relationships start with a good look at yourself. We explore challenges that you might face in your relationships such as stress, low self-esteem, anxiety, depression or loneliness and your physical and mental health in general. We consider how you can build more hope, resilience and strength. An ...
 
The official podcast of the Iron Legion Strength Co., where we believe in "empowerment through strength". Owner, founder and coach Scott Baumann and guests talk about the power of strength to overcome extreme hardships and adversity!
 
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10 for Teens

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10 for Teens

Empowerful Girls

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This is 10 for Teens, the Empowerful Girls podcast that reinforces teens’ self-esteem in 10 minutes. In each episode, host Stephanie Valdez shares tools that empower girls to know they can take on the world! She discusses self-esteem and self-image, self-development, relationships, media awareness, and mental and physical health. By covering positive themes, exploring healthy habits, tackling tough topics and teaching girls how to handle them, Stephanie aims to help every girl recognize her ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Changing the narrative surrounding masculinity and mens mental health by getting men talking. In this podcast we show the strength in vulnerability by openly discussing a range of topics. Some interviewees change the narrative within their area of expertise, and others open up about their personal stories and traumas.
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
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Courtside Culture

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Courtside Culture

Hoop Heads Podcast Network

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Host Dave Grendzynski is a firm believer in positive psychology, especially when it comes to building a high school basketball program. When coaches provide a positive pathway for their players and parents, they’ll start building a good team culture and the wins will take care of themselves. On the “Courtside Culture Podcast,” we’ll talk to coaches, psychologists, authors, and players about how the right mindset causes everything else to fall into place—especially in high school. The psyche ...
 
Welcome to the because we are a strong podcast. A podcast inspired by stories of struggle and strength. A place where you can feel safe enough to share every part of your rare story. The good, the bad, the happy, and anything in between. Many times those in the rare disease community feel isolated from the rest of the world. Rare disease comes with its own set of unique challenges, ones that are hard for the outside world to understand. Through our stories, we can bridge the gap between a la ...
 
Mastering Midlife podcast is for you if you’re in your 40s and 50s and asking yourself "what happened?" For those of us driven to succeed, but concerned about burnout in your work, career, and relationships. It’s the show that teaches you how to thrive when the world asks the most of you. This podcast will give you tried and tested better alternatives. Top-selling author and executive coach Mark J. Silverman shares his direct and meaningful conversations with world-leading experts in busines ...
 
Hello Beloved! This podcast focuses on spiritual and self care. Nissi, the host of this podcast, wanted to create an open and honest space for discussions about Christianity, faith, self care, mental health, and life in general. Each episode has a spiritual component, self care component and time to answer questions you can send to strengthandshieldpodcast@gmail.com. Listen and take care of yourself.
 
This podcast aims to inspire social workers to: Discover new areas of practice Gain insight into specialty areas and learn new skills How to combine different specialities Be motivated and inspired by hearing the stories of other social workers and not only hear about their successes but also hear about their struggles , challenges and fears Learn about some of the different fields of social work , how to work with each other and what are some of the strengths and limitations of those areas ...
 
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show series
 
Dr. Sarah Hill, PhD is Co-owner of Dialogix and is based in the UK. Her early career in a range of different sectors formed the basis for the work she does today as a Dialogue Facilitator and Behavioural Dynamics Interventionist. The focus of this work is on tackling some of the toughest and most demanding behavioural challenges. She has also led t…
 
Today, I would like to interview Aaron Tempel who is an CSAT who believes attachment focused EMDR really increases the effectiveness of treatment. He is going to discuss Attachment Focused EMDR, or AF-EMDR in its use for treating individuals struggling with sexual addiction or betrayal trauma. While trained to work with partners, my experience is l…
 
Omar Pinto is a Life Transformation Coach, Addiction Recovery Specialist and Lifestyle Entrepreneur. He impacts and transforms people’s lives daily through my podcast, thriving Facebook communities and coaching platforms. Omar also a recovered alcoholic in long term sobriety, and as a recovering alcoholic, understands the challenges associated with…
 
In this episode, we're joined by Debi Richens. Debi helps women who are suffering from the effects of toxic relationships. To release their anger, pain and shame. Without having to re-engage with their abuser or put up with the same treatment from others. So that they can live an empowered, inspiring and joyful life. Even if they’ve struggled to fi…
 
Emerging science shows a strong connection between our brains and our gut, or the gut-brain axis. While you might think that these two organs have very different structures and functions, they actually have more in common than you’d think. The gut and the brain are connected by the vagus nerve and neurotransmitters, and our gut microbes can even co…
 
It can get tiring trying to do the right thing, be the right person, and say what you're expected to say. On top of that, when you try, it can sometimes feel as if the world has turned against you, and now you're a lone ranger tackling all the challenges on your own. Can you catch a break from this? Is there a way you can show up where the world do…
 
Carl Hart is a psychologist at Columbia University. Please support this podcast by checking out our sponsors: – InsideTracker: https://insidetracker.com/lex and use code Lex25 to get 25% off – Ten Thousand: https://www.tenthousand.cc/ and use code LEX to get 15% off – Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% …
 
In the 4th Episode of The Strength Connection Podcast, Mike will talk about his favorite 4 or 5 books for 2021, you will be surprised which ones they are! Join us in this insightful and captivating talk! In this chapter you will discover: (1:30) Mike’s favorite books in 2021 (2:10) Reading and writing for mental strength (4:00) Reading and digestin…
 
THINGS THERAPISTS SAY YOU SHOULD DOUBT In this episode of DEAR THERAPIST I speak about things therapists say that you should doubt, question or at least not take for the only truth. This episode is actually inspired by my younger therapist self who said and did things during therapy processes which I now, after being in this business for quite a wh…
 
Episode 49 // Boundaries can be so difficult. But if we want great relationships, we need healthy boundaries! Not to mention, the huge impact they have on our mental health and emotional wellness. Yes, even as Christians… we need to feel confident in when to say no and how to say it! So today, we’ll start off with a look at what the Bible says abou…
 
In the 7th Episode of The Strength Connection Podcast, Mike and our special guest, Money Mindset and Business Coach, Creator of Empower U Business coaching, and renowned coach and speaker Artemis Scantalides will talk about money, resources, the power of analyzing what works for you, putting skiing in the game and how you can truly own your worth a…
 
My marketing people often use excerpts from the chapter called “fear” in “Only 10s – How to Use Distraction to Get the Right Things Done,” because they are the most relatable and compelling. I reread this chapter for myself when I get stuck. In today’s episode, I read from the chapter and talk about how and what fear costs me… and what to do about …
 
In this episode with @lifebytayla we unpack what is going on in world, technology, social media, being shy emo kids, getting out of dark places, being a coach, seeing life accurately, accepting failure, creating balance in your life, Australia lockdown, the mainstream media and more... Give this bad boy a listen and drop us some love... -----------…
 
This was a GREAT Bonus episode with Shae McMaster while on his 'Get Uncomfortable' Podcast We covered these topics: - My Lost Opportunity as a 13 year old getting kicked out of Andrei's Gym - Lessons from JFK's Soft American - Parenting in a manner that influences / inspires your children to be Strong - Why Getting Uncomfortable is a must if you wa…
 
Who would have thought that what bothered me most in my corporate career will one day become the catalyst for my message on my entrepreneurial journey. In the beginning the road seemed a bit foggy but as I dug deeper into the rabbit hole, the veil lifted and things got crystal clear. The other day I was listening to an interview by Mark Moss with M…
 
Brian Greene is a theoretical physicist. Please support this podcast by checking out our sponsors: – The Prisoner Wine Company: https://theprisonerwine.com/lex to get 20% off & free shipping – Blinkist: https://blinkist.com/lex and use code LEX to get 25% off premium – LMNT: https://drinkLMNT.com/lex to get free sample pack – BetterHelp: https://be…
 
Our guest today is Danial Hooper. In today’s conversation, I ask Danial about the role of community within the framework of building a brand, what challenges he has faced in building a digital brand and Danial shares an incredible shift in perspective from assessing Return on Investment (or ROI) to prioritizing Return on Relationship (ROR). Plus I …
 
In this BONUS episode of The STRONG Life Podcast I chat with Marty Gallagher, Jim Steel and JP Brice of https://IronCompany.com We discuss the development of Sustained Strength / Strength Endurance. We chat on how to apply this style of training to: - High School Athletes - Special Forces Operators - I outline the training session we did with our T…
 
The human brain is one of the most unique, powerful, and adaptive objects in the known universe. Up until a few decades ago, researchers believed that changes in the brain could only develop throughout infancy and childhood. We now know that no matter what age you are, your incredible brain is capable of change, creating new connections, and rewiri…
 
In the 6th Episode of The Strength Connection Podcast, Mike and our special guest, NYT Bestselling Author, Musician, rated 1 of the 100 most influential people in health and fitness by “Greatest Magazine”, host of the Fat-Burning Man Show, Abel James @fatburningman will talk about the danger of carbon monoxide, learning from adversity, the joy of b…
 
Episode 48 // You want to have great relationship with your kids. Yet sometimes it feel like a shot in the dark to enjoy real, deep quality time with our kids. We often try so hard to make it happen, and it is really frustrating when that feels like it fell short. Well, today we’re diving into 5 tips about how to get more quality time with your kid…
 
What is mental health? It’s like health it’s on a continuum You can have good health or poor health You can have an illness and it can be managed and have good health What are some of the barriers to help-seeking? Help-seeking is low across all ages, Young people are less likely to seek help Low levels of stigma towards others but higher self-stigm…
 
Hey Peeps! It’s Kristine and I am flying solo! Today we have a very special guest, Olympic volleyball player Tri Bourne! Not only is Tri an elite athlete, he also is a RARE. athlete, having been diagnosed with Dermatomyositis in 2016. This is going to be a great episode, so let’s dive in _____________________________________________________________…
 
Conflict in any relationship is inevitable: you are two separate people with different views, perspective, needs and wants. Getting into conflict is normal. Getting into conflict shows that you both care about each other and the relationship. You want to sort out difficulties. What is an argument? You may have different views on this. If you are co…
 
Today Carol the Coach will be interviewing Marie Damgaard who works at the Mindfulness Center and has completed the MBATT which is a mindfulness certification for sex addiction and partner betrayal. This segment will focus on learning about the power of mindfulness in addictions and trauma recovery. Sex addicts will learn how to define mindfulness,…
 
How did our Elevate coaching academy student go from Ground Zero up to 25K months in just seven months? Haley is an absolute powerhouse of a coach, community builder and a leader! In this episode we talk about how she quit her job just five weeks after starting our program and went all in on online coaching, she now has a team of four and is active…
 
Dr. Gary Epler is a former team doctor for the Boston Celtics, an internationally-known Harvard Medical School Professor and thought leader on nutrition, peak performance, and executive health. He is an expert on how coaches, players, and even parents can manage stress. He's developed a way they all can reap the benefits of stress management. He tr…
 
Can you believe it? Next week is our 50th episode of the Love Your People Well Podcast! So today, we are kicking off our 50th Episode Celebration!! Get all the details right here in today's bonus episode. Podcast Review Giveaway! 10/18/21 - 10/25/21 at 5PM EST (details for how to enter are below) Daily Facebook Lives with biblical encouragement ins…
 
Gerald DuBose is an entrepreneur, author, speaker, coach, poet, and artist. He is the COO and co-founder of The New Wealth Order—an organization dedicated to helping people become designers of their own destiny and better human beings—and the author of The Formula 4 Success. A visionary on a mission to change the world’s consciousness, Gerald has b…
 
In this episode, we're joined by Lois Hollis, RN BSN REV. Lois shifts our opinion on one of the most forbidden subjects, shame and guilt. Depression, anxiety, 30 years of migraine headaches, and pain were Lois’ life until she learned the dangers of shameguilt (not shame and guilt.) She shares her 15 years’ experience as a ShameGuilt Educator, Couns…
 
In celebration of 50 episodes of the podcast, Chris and Rowan look back at some of their favourite themes and topics that have come up on the podcast so far. Plus, we speak a bit about how we've best utilised the podcast material and how it's come up after we've recorded the episodes.Chris Mackey and Rowan Mackey による
 
Why do we need a model of well-being and why is this one good? I'll take you through the PERMA model, explain each element, and give you a sense of practically-speaking, how you can use it to up your own well-being. Seligman describes PERMA as a five factor model, which others have added to over the years but today I’m just going to cover the fab f…
 
“Do not let what you cannot do interfere with what you can do.” -John Wooden No matter your income level, physical ability, or schedule, there are some major foundational habits you can implement today to improve your health. And often, those basic principles of health are the most impactful. It’s never too late to make a positive change and begin …
 
Should family, no matter how toxic they are, be in your life because of your relationship with them? Some people are so emotionally dangerous to be around that unless you distance yourself, you will always suffer when they are around (and even when they aren't).Paul Colaianni による
 
Alex Gladstein is the Chief Strategy Officer at the Human Rights Foundation and the Oslo Freedom Forum. Please support this podcast by checking out our sponsors: – Stripe: https://stripe.com – Paperspace: https://gradient.run/lex to get $15 credit – Codecademy: https://codecademy.com and use code LEX to get 15% off – NI: https://www.ni.com/perspect…
 
STRONG Life Podcast ep. 279, QnA style In this episode I answer questions on: - The Best Biceps Story & the guy who was curling 295 lbs - Finding Your Why & the time I had to help Joe DeSena talk a guy out of quitting the 60 hr AGOGE Challenge in the mountains of Vermont - Strength Coach Business questions - Building Muscle for Beginners as teenage…
 
Episode 47 // The key to happiness in life often comes down to how we handle our emotions. They are powerful! And typically, the hard emotions linger much longer than the fun emotions. How well do you handle your impatience, anger, and frustration? Does it line up with God’s Word? He is the source of our peace and emotional health. So let’s open th…
 
What a great word used by my friend, coach and accountability partner, Katie Nelson, with her clients. A healthy business, like a healthy body, puts in the work to head off problems in the future. Prehab is the extra work we put in to our lives. "Prehab is forcing yourself to carve out the time to head off playing whack-a-mole with all the fires th…
 
Kelsi Sheren is a veteran, artillery gunner, and founder of Brass and Unity. Please support this podcast by checking out our sponsors: – Shopify: https://shopify.com/lex to get 14-day free trial – Justworks: https://justworks.com – Novo: https://banknovo.com/lex – Indeed: https://indeed.com/lex to get $75 credit – Onnit: https://lexfridman.com/onni…
 
In the 5th Episode of The Strength Connection Podcast, Mike and our special guest, Grip Master, Team Texas Armlifting, Arm Wrestling, Boldly Doing Dumb Things, co-host of Sucker Punch Radio, Adam T Glass will talk about how to make a good steak, the no macrowaving challenge, empirical vs anecdotal, and why the right position doens’t need to be aest…
 
This episode is about not really feeling yourself but you're not really sure what's going on. Before you decide you are depressed, especially if you have never been diagnosed with depression, perhaps you are just languishing. Listen for the characteristics of languishing and see it that's how you are feeling. Then listen to the tips to stop languis…
 
What if I told you that you could choose your mental state from moment to moment depending on which state would serve you right then? What if I told you you could choose which neuromodulators (she'll explain that) to activate at will? What if I told you that you can become a NeuroNinja? And what if I told you I have THE NeroNinja Extraordinaire as …
 
PREMIUM PODCAST LINK (for Clinicians only) This week's podcast Dr Sara Van Dyke and I cover the 5 Myths of Running Injuries. Stretching, IT band, Shoes, Gait and more Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. 5 Step Workshops for Clinicians link…
 
If you're embarrassed by your past weight loss attempt schemes, know that we're right there with you. It's a mad, mad world out there when it comes to weight loss marketing and we have fallen prey to it as well. Do not stop listening early. Katie's Pinterest diet takes the cake for wackiest diet ever! --- Send in a voice message: https://anchor.fm/…
 
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