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More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
The Hope Village podcast is designed for anyone who is seeking inspiration, strength and mental resilience strategies. Listen to people who have come back from the brink of physical, emotional, spiritual and psychological stress...to loving life again. I hope you are strengthened and gain a better perspective towards 'mental wealth' - Glenn Compain (Founder)
 
You, Me, Empathy is the official podcast of The Feely Human Collective! On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to get by on this wondrous and overwhelming pale blue dot. The intent of You, Me, Empathy is to talk openly, without judgment, about our mental health, our neuroses, our shared anxieties and worries, to create a dialog that is vulnerable and deeply human and empathetic—and to share that dialog with others to inspire e ...
 
The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
 
What is our potential? What are we capable of? How can we achieve our fullest potential? that’s the question I ask myself every time since childhood . how does it feel to live your fullest potential and maybe that’s why it’s not strange that we start with The Potential Power Podcast . The Potential Power Podcast is a platform about habits, skills and mental strength to achieve your fullest potential. We are hier ro help you develop these skills and improve your life in any way possible. Thro ...
 
When musicians bring their individual talents together to form a group and jam together, a realization can form that what each individual brings to the table works together as a whole. Each individual has a part, but together the real magic happens. I feel that this is very true with mental health awareness and strengthening ones mental health. This is a podcast where we can dive into multiple topics about mental health. Real people talking about real aspects of mental health and whatever jo ...
 
Love Your People Well™ is all about helping women grow godly relationships, grateful hearts, and grace-filled lives. I’m Jess, your podcast host – a Marriage and Family Therapist with 10+ years of experience helping women, couples, and families. I’m a Christian, a wife, a mom, and I believe that God creates us for relationship. If you sometimes feel stuck, discouraged, unfulfilled, and emotionally dry, you’re in the right place. I think you’re here because you want more. You desire close rel ...
 
Welcome to Identify and Conquer your go-to Mental Health Fitness Podcast. We could all use a little work on our brains - specifically our emotional and psychological health. We're going to discuss our mental health - in terms of mental stability, strength, flexibility, creativity, and mindset shifts. This will be different than the traditional podcast. Together we will identify the things that keep us stuck – what fears, insecurities, negative emotions, and limiting beliefs are holding us ba ...
 
The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a board-certified counselor and the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Contact: www.mentalhealthtodayshow.com
 
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
Get strong. Get attractive. Get a strong, joyful and intimate marriage. Traditional marriage counseling, couples therapy or couples counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at BYU, MD training at UCLA, psychiatry residency, marriage coach training, and ...
 
Wayne Cole Also Known as the "Sports Counselor" Will combine Sports and Mental health. Mr. Cole a Professional Counselor, Coach, Sports Media Member and 9 Sport Athlete is bringing you information on awareness. This podcast is for people that love Sports, inspiration , Self Care Tips and awareness on strengthening their Mental Health. *** This Podcast does not substitute Therapy or Counseling. Please seek professional guidance for such matters.
 
Embark on your journey towards self-discovery through conversations on connecting to your power, navigating life using your intuition, and making a mark on this world. On the way, we will explore topics such as life purpose, manifestation, spirituality, mental health, content-creation, and more. In sharing these stories, we strengthen our rise.
 
Welcome, to The Sunrise Society! I am your host Rob Romance and with my co-hosts Crush and Natasha, we will lighten difficult conversations surrounding Mental Health by discussing them in a very casual manner. Using our own past experiences, as well as those from our amazing guests, we provide a much needed space to be vulnerable and bring these important topics to the forefront. Let’s normalize the conversations surrounding Mental Health! .................................................... ...
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from. With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours. We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout. It's time we started a conversation around mental health, and it's time you joined that conversation. About the host: Paul lost his Dad to suicide in 2009. Shortly after ...
 
FitFizz is here to help you ditch all gimmicks in fitness and nutrition, find strength through your struggles, give you the knowledge for making the smartest choices for your own health and to remind you to celebrate victory along the way. I’ll be sharing 25+ years of professional experience in the health and fitness industry and my personal experiences with autoimmune disease. My knowledge — and my mistakes — can now be your empowerment! Life is hard, but living healthier doesn't have to be.
 
Powerful & Natural Bio-Fundamentals and HacksTo Increase Mens' Performance in Training, Sex, and Behavior. If You're Looking To Upgrade To The Modern Man, Listen To THIS Podcast! Focusing on deep science of the 5 Bio-Fundamentals (nutrition, hydration, sleep, movement, and mind set) and how they optimize Strength, (both physical and mental), Hypertrophy, and Hormones. We discuss proven strategies that increase performance in the gym, the board room, and the bedroom. Also, Ladies looking to u ...
 
Hello Beloved! This podcast focuses on spiritual and self care. Nissi, the host of this podcast, wanted to create an open and honest space for discussions about Christianity, faith, self care, mental health, and life in general. Each episode has a spiritual component, self care component and time to answer questions you can send to strengthandshieldpodcast@gmail.com. Listen and take care of yourself.
 
Welcome to the Brazenly Honest Podcast where the focus is on beating anxiety by focusing on why shame can cause anxiety and how being Brazenly Honest could reduce that anxiety. One must realize that anxiety is a part of life. We don't want to rid ourselves of that anxiety completely because it can protect us or make us strive harder to become a better person. Instead, we are going to figure out what our values are and stick with them instead of become complacent people pleasers that just ble ...
 
In-depth conversations with the world’s most in-demand keynote speakers. Learn valuable secret insights from some of today’s best presenters and experts in business, leadership and more. World-class motivational speakers share some of the best stories they use to motivate and inspire millions. Each guest’s stories convey valuable lessons for leaders, managers, and anyone striving for excellence in work and life. The host of the podcast, Brian Lord, has worked with the world’s top speakers fo ...
 
Grab a chair at the Hangout Cafe, where Olu Adeaga sits with inspiring friends and family who candidly share their life stories. With topics ranging from parenting to overcoming abuse, Christianity and mental health; you can expect a unique perspective from each amazing guest barista. With each story, we hope that you leave with increased strength and hope. As you listen, you will remember that you matter, and you are not alone, because we are all in this together.
 
The Strength Through the Struggle Podcast shares stories of real people and the real challenges they have had to go through. The stories are honest. Neither the guest each week, or the host, Mark Goblowsky shy’s away from the truth... sometimes life is hard, really hard but we have what it takes to overcome all obstacles. We are all going through something. We each have what it takes to overcome. We are not alone. Success leaves clues and each guest shares how they overcame their own struggl ...
 
Ending the mental health stigma, one podcast at a time. Pacific Solstice strives to provide the highest of quality services to our clients. We also hold community resources events for those affected by mental health and addiction. Interested in collaborating? Here are some of our partners: Strength in Support Nowell Family Foundation The Solace Foundation of Orange County Bradley's House JAAN: Jewish Addiction Awareness Network Naloxone
 
kristo is back...! kristo's daily horoscope is now kristo's astrology podcast. I've decided to update my daily intuitive practice of reading the zeitgeist by launching this podcast... follow along every day to strengthen your own Intuition... and check out the website for transcripts and a few extra surprises https://kristo.com
 
If you are looking to identify and develop your strengths and talents, take calculated risks and make decisions, The Strengths Revolution with Steve Morgan will help your personal development, as well as helping you support your clients, employees, teams and wider organisations. Knowing your strengths will also support positive risk-taking and decision making as part of good risk management.
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
"Come away by yourselves to a secluded place and rest a while." These words of Jesus Christ are an invitation to personal and intimate prayer. The meditations offered in this podcast are intended to help the listener enter into his own prayerful relationship with God. By reflecting on scenes from the Gospel, on other passages from Scripture, and on the insights of saints and spiritual writers, we can strengthen our faith in Jesus and our love for God. In the Gospel of John, Jesus says, "I ha ...
 
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
 
HR Leaders is a daily podcast and LinkedIn Live show where Chris Rainey explores the Future of Work with industry experts and HR executives from leading global brands. What does the future of work look Like? Why is it changing? What are leading organizations doing about it? Tune into the HR Leaders Podcast to find out!
 
Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness and Stop Divorce... Each save my marriage podcasts offer practical strategies to repair, rebuild and strengthen your relationship. GET MORE FREE RESOURCES Get my free e-book to fix your marriage today - copy or click on link below https://training.nicolabeer.com/7-secrets-marriage Or book a free 20 minute Save a relationship https://training.nicola ...
 
Every day we face obstacles, hurdles, or challenges. Choices need to be made to overcome and succeed. No matter how good life is today or how much better you want it to be - You have the power and strength to reach another level. Inspiration, life lessons, stories of hilarious failures, and a passion for becoming the best version of ourselves. This is what the Just Launch podcast brings. Inside of you is something unique, something special. Your goals, your dreams, your happiness, and your p ...
 
After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life’s challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
 
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show series
 
Dr. Heim Ph.D. is an award-winning Psychiatrist, Music Professor, and Churchill fellow. During his 20 years as a doctor and 13 as a psychiatrist he has heard the stories of 1000s of people, so he listens a lot. He gets lots of joy out of working as a consultant psychiatrist in psychotherapy. He specializes in adult trauma. He speaks from a place of…
 
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the decision made by olympian Simone Biles to withdraw from the Olympics and the emotional strength it takes to do what is right for our mental health. Read the articles from MedPAge here, from Health.com here, from the Washington Times here, and from T…
 
STRONG Life Podcast 270 with Matt Nichol. We discuss the following: - Strength Coach Professionalism - Building Grit & Mental Toughness in Athletes today AND doing it Safely - The Hunger & Humble Attitude you need Today to Thrive as a Strength Coach - The Flaws of Training Methods of today vs Yester-year - Old & New Books that Matt and I are readin…
 
Mindset Expert and TEDx Speaker Karen M. Allen shares tips and tricks to mental strength training, how she handled the murder of her husband and the power of choosing the responsibility of healing. To learn more about bringing Karen to your next event visit: https://premierespeakers.com/karen_allen Beyond Speaking is hosted by Brian Lord and produc…
 
STRONG Life Podcast ep 271 with Joe DeFranco. This is a POWERFUL episode so I am sure you'll want to listen to this episode multiple times! Brought to you by https://Sorinex.com In this episode, Joe and I discuss the following topics: - The Art of Coaching. The fine details, the little nuances that separate good coaching from GREAT Coaching. - How …
 
We learn as we go through life. Some of what we learn serves us very well, like how to speak, how to write, how to use a computer, how to play a sport or an instrument, or that we stop at a red light. Some of what we learn does NOT serve us, like how to complain, how to doubt ourselves, how to use substances to self-medicate versus doing the deeper…
 
It's easy to practice gratitude when life is good. It's easy to feel strong when you're not being tested. However, the real value of psychological strength reveals itself during a crisis. In this episode, I'll share a crisis situation I recently went through and will articulate a handful of ways that psych strength helped me get through it and trul…
 
Shekynah Clarke is a young woman whose love and passion for God is not just lip service. She has just returned from being in the 'field' where the rubber meets the road, in the most destitute of places to bring the good news of a risen Saviour. Hear her journey as a living example of one who has heeded the call of the 'Great Commission' and also ho…
 
Have you ever thought about what if my behavior becomes like the brother of the prodigals son? I sincerely hope and pray above all things your faith and love for God have increased from this video. I truly look forward to discussing God's word with you. If you found this episode to be biblically true, please share it with one person. My Email: TheC…
 
Sickle Cell disease (SCD) affects 1 in 4 people and our guest barista this week is committed to bringing awareness to this disease. In this episode Emmanuella shares openly about the effect of Sickle Cell on her. She also discusses about overcoming the stigma attached to having Sickle Cell Disease. Emmanuella Afolabi is a Radio & TV Presenter, an I…
 
In this episode of the HR Leaders podcast, I'm joined by my guest Ranjan Kumar Mohapatra Director of HR at Indian Oil Corporation. Thanks to Remote for supporting the show! Learn how to manage global payroll for your team and keep your company compliant with international labor laws: https://remote.com/global-payroll?tm_campaign=event_hrleaderspodc…
 
Episode 26 // When you decided to follow Christ, the Holy Spirit came to live in you. A big part of his role in our life is to convict us of sin. Eek! This is not an easy experience. How do we know if we are hearing his voice? What do we do when we feel convicted? How do we move forward? We are tackling these questions in today’s episode. Not only …
 
What does it take to make a marriage work? Really just 3 things. Trust. Communication. And Intimacy. You need to diagnose which of these is broken… And then figure out how to repair it. You’ll learn tips to repair broken trust, poor communication and low intimacy in today’s episode. Watch on YouTube here. Dr. Mike P.S. If you want to learn EXACTLY …
 
Zeitgeist for Wednesday, August 4, 2021 - Luna enters Cancer transcripts and links at: kristo.com Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative Common…
 
At this moment, you have no worries. All of the turmoil and muddy waters in your mind are of a different time, be it past or future. In this episode, I explain some level 2 Mind Map concepts for you that I think you’ll be able to put to use straight away, including: -What the anxiety gap is and how it can benefit you -Why fear is just a projection …
 
School is almost back in session, and to get you ready, this week Dr. Kim is talking with Brian Platzer and Abby Freireich about taking the stress out of homework. Abby Freireich and Brian Platzer are weekly education columnists for The Atlantic, and have appeared as experts in The New York Times, on Good Morning America, CBS, CNN, NPR, the CBC, an…
 
If there's one thing we've learned from studying people's subconscious it's that small details in our environment can have a big impact on our mood, the contents of our thoughts, and on our subsequent behavior. Why not use this to your advantage?April Seifert による
 
In this BONUS episode of The STRONG Life Podcast, I am on The Iron Game Chalk Talk 2.0 Podcast with Isaiah Castilleja. I really dig into the nitty gritty of everything here, so if you're a Strength Coach, this is a MUST listen! Brought to you by https://Sorinex.com The Next SSPC Cert is Aug 13-14, closing soon! Details at http://SSPCoach.com http:/…
 
On Episode 186 of You, Me, Empathy, actor and photographer Amanda Crew and I explore being present and witness to each other’s dark bits, seeking external validation, women being conditioned to not express anger, eating disorder recovery in Hollywood, and why we alone define our worth. Read the full show notes here! Empathy Links: Amanda Crew Amand…
 
Zeitgeist for Tuesday, August 3, 2021 - Luna's in Gemini transcripts and links at: kristo.com Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative Commons 0 …
 
Zeitgeist for Monday, August 2, 2021 - Luna enters Gemini transcripts and links at: kristo.com Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative Commons 0…
 
Zeitgeist for Sunday, August 1, 2021 - Luna's in Taurus... transcripts and links at: kristo.com Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative Commons …
 
Ep. 18 (Guest) - We spoke with Taylor Roark of Galliant Trainings, all the way from London! Our first international man of mystery! The topic of today's discussion was, rather than waiting around to "find" your purpose in life, why not create it? Fulfillment in life comes from following your heart. Don't get stuck in the trap of "I'm not good enoug…
 
The Gospels reveal to us the richness of Jesus's humanity. Jesus is interested in all sorts of people and all kinds of activities. He deals with people personally, respectfully and with tenderness. His human experience is fraught with all that we ourselves experience in life: fatigue and frustration, sadness and joy, friendship and loneliness, ange…
 
I hear from people ALL THE TIME who say they aren't creative. They struggle with participating in brainstorming sessions and feel like their ideas are somehow lacking compared to others. The thing is, creativity is a SUPER POWER in our professional lives. The ability to put ideas together in a way they haven't been put together before or to come up…
 
Episode 25 // Do you sometimes wish you could communicate more clearly with people? With your spouse, your kids, your friends, your co-workers? The best way to connect with people is to have great communication skills. The skills that make them feel heard, valued, understood, and loved. One of those key communication skills is active listening. Hav…
 
Zeitgeist for Saturday, July 31, 2021 - Luna's in Taurus transcripts and links at: kristo.com Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative Commons 0 …
 
Have you ever been told that your standards are too high? Do you have a hard time meeting your own high standards? Do you ever feel frustrated or anxious that you can't ever seem to get certain things done? If you said yes to any of those things, keep listening because that's today it's all about perfectionism and procrastination and believe me, I …
 
Tired of attracting emotionally unavailable suitors in your dating life? Relationship coach & trainer Roy Biancalana shares his seven muscles for getting into “relationship shape.” From discovering how the Law of Attraction can work for you in dating, to shifting your focus towards your inner self, Roy shares practical techniques from shifting from…
 
Ex NZ Police Sergeant and currently working in youth and community. Cherie talks about how running has helped her mental wealth big time. Cherie also give insightful tips on how to get started on a journey towards fitness if you are just starting out. She is a inspiration to us all. Support the show (https://www.buymeacoffee.com/hopevillage)…
 
Who doesn’t love being applauded for a job well done? And which of us as parents or adults don’t love applauding the young - sometimes literally clapping after a performance? That’s natural and it’s necessary to encourage achievement. This is part of life…competition, endurance, challenge and success. But when the trophy doesn’t come, when the grad…
 
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Zeitgeist for Friday, July 30, 2021 - Luna enters Taurus transcripts and links at: kristo.com Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative Commons 0 …
 
I felt this episode was necessary after the events which led to Simone Biles, U.S. gymnast, withdrawing from the competition due to her mental health. Admitting that you are not OK is not easy. She was able to admit she was not OK and that her mind was not allowing her to focus the way she needed too to safely continue competing in the event, and s…
 
In this episode of the HR Leaders podcast, I'm joined by my guests Derrick Evans MBE, most famously known as Mr Motivator & Natasia Hieber, Founder & CEO at We-are-HR. Thanks to Remote for supporting the show! Learn how to manage global payroll for your team and keep your company compliant with international labor laws: https://remote.com/global-pa…
 
This week on the podcast, we're having a very intimate, open conversation about the process of coming out with none other than the incredible Megs Pulvermacher. Megs is a nationally certified School Psychologist, host of the hit podcast Out, What Now?, and the founder of the Queer Impact Collective. During this episode we speak intimately about the…
 
Zeitgeist for Thursday, July 29, 2021 - Luna's in Aries and Mars enters Virgo transcripts and links at: kristo.com Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io Sax Improv Performance in Bb Harmonic Altered Scale by Toprak Barut courtesy of emirdemirel and freesound.org - This work is licensed under th…
 
Parenting in the 21st Century is not for the faint hearted and parents sometimes feel overwhelmed by conflicting information regarding how to raise their child or how best to support their children. Our guest Barista this week Abby Olufeyimi, raised three children who are now adults, so she knows about the joys and challenges of parenting. If you a…
 
Gold Medal Winning Olympic Gymnast Carly Patterson stopped by to share her journey to the top of the Olympic podium, how challenges can become fuel for greatness, and the importance of embracing the spark. To learn more about Carly Patterson, visit https://premierespeakers.com/carly_patterson Beyond Speaking is hosted by Brian Lord and produced by …
 
Episode 24 // Spoiler alert, mama… your kids are growing up. Have you thought about the relationship that you want to have with them when they’re older? Every mom wants to parent great kids, who turn into great adults, who call us regularly and want to spend the holidays with us. But are we intentionally parenting in a way that builds this deep rel…
 
In this episode of the HR Leaders podcast, I'm joined by my guest Punit Dhillon, President, CEO & Chair of Skye Bioscience and author of Catapult: How to Think Like a Corporate Athlete to Strengthen Your Resilience Thanks to Remote for supporting the show! Learn how to manage global payroll for your team and keep your company compliant with interna…
 
“Let’s do Bartonella next,” we said. “It’ll be straightforward and fun,” we promised ourselves. Turns out we were half right. In this fun but not quite straightforward episode, we tackle not one, not two, but three different species of Bartonella bacteria that can cause disease in humans: Bartonella bacilliformis (Carrión’s disease), B. quintana (t…
 
Your wife is telling you she doesn’t love you anymore. What does that mean? She doesn’t want to share a life with you. She’s not sexually attracted to you. She doesn’t feel safe with you. In response, you’re trying to prove to her that she SHOULD love you… Which ALWAYS backfires. Learn how to start to REGAIN that love in today’s episode. Watch on Y…
 
Zeitgeist for Wednesday, July 28, 2021 Luna enters Aries, Mercury enters Leo, and Jupiter re-enters Aquarius transcripts and links at: kristo.com "ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative Commons 0 License "ciao ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative…
 
Aligning Mind, Body and Spirit for Weight Loss The hardest part for most people is finding the right way of eating that works physiologically. For most, they never get past this stage. However, if you are fortunate enough to get past this stage, you must make sure your mind and spirit align with the path, or your transformation will forever allude …
 
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