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Helping men safely navigate family life without losing their mind. I am James Macdonald and 5 years ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad Mind Matters is for the new(ish) dads who feel ...
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Welcome to "The Men Do Matter Podcast," a groundbreaking UK-based podcast dedicated to exploring and resolving the unique challenges faced by men in today's complex world. Hosted by life coaches, Natalie and Kelvin, our show provides a rare and insightful view of why men so often "get it wrong" by combining the male experience with the female perspective. Each episode delves into a variety of topics—from communication, relationships, emotional well-being to careers and personal growth—offeri ...
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My Mortality Matters: The Voices and Lives of Black Men

Dr John G. Taylor, M.Ed., LPC; Professor, Sexuality Educator, LicensedTherapist

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Black men throughout history have been subjected to acts of violence, social injustices, racism, police brutality, internalized homophobia, and discrimination. Historically, Black men have been treated less than humans by many systems designed to protect them, such as criminal justice, educational, medical, and mental health. This podcast will focus on the lived experiences of Black men by exploring racism, discrimination, sexuality, and relationships. The voices of Black men will be amplifi ...
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Are you struggling to connect with your son? Discover eight powerful tips to strengthen your bond and build a lasting relationship. In today's fast-paced world, nurturing a strong father-son relationship is more crucial than ever. As a father, your influence is pivotal in shaping your son's values, behaviours, and outlook on life. Learn how these t…
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Are you holding onto a goal that’s no longer serving you, but afraid to let go because it feels like giving up? In today's fast-paced, hustle-driven culture, the pressure to keep chasing goals—even when they no longer bring joy or progress—is immense. Whether it’s a side project, a career pivot, or a long-standing passion, understanding when it's t…
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Are you puzzled about what turns men off in relationships? This episode will uncover 10 surprising insights that could make or break your connection. In today's complex dating landscape, understanding what turns men off can be crucial for fostering healthy and fulfilling relationships. Whether navigating the early stages of dating or seeking to imp…
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Have you ever wondered if you're truly prepared for the whirlwind of emotions, challenges, and changes that come with becoming a new dad? Whether you're expecting your first child or navigating the early stages of fatherhood, the experience can be overwhelming. The pressures of supporting your partner, while also managing your own mental health, ca…
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Ever wondered if going viral will transform your online business overnight? Over half a million people watched one of my videos, but what did it actually change? If you're building an online business and hoping that viral content is the key to success, this episode is for you. I'll reveal what really happens when your content goes viral, and why th…
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What advice would you give your 18-year-old self about handling life's ups and downs, mental health, and fatherhood? Many men struggle with balancing mental health, family life, and personal growth. In this episode, James shares personal insights and life lessons, offering practical advice on how to navigate fatherhood and personal development with…
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Have you noticed unusual changes in your wife’s behaviour that have left you wondering what’s really going on. Navigating uncertainty in a marriage can be stressful, especially when your mind is racing with unanswered questions. This episode addresses common signs of infidelity that can help you better understand your relationship and either ease y…
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Are you feeling overwhelmed about choosing the right secondary school for your child? Picking a secondary school is a major decision that affects not just your child’s education but their overall happiness and sense of belonging. If you’re trying to navigate this process, this episode will offer valuable insights to help you make the best choice fo…
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Ever wondered what the top 10 common fears are and how to conquer them? Join James as he delves into the human psyche to uncover why certain fears hold us back and how to overcome them. In a world where fear often dictates our actions, confronting and conquering our deepest anxieties is crucial for personal growth and fulfilment. Tune in to this ep…
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Are you looking to boost your attractiveness and charm? In this episode, discover 10 scientifically proven ways to become a more irresistible man! Whether you aim to enhance your dating life or simply want to exude confidence and charisma, the strategies discussed in this episode offer practical insights into maximising your appeal. In this episode…
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Have you ever wondered why people cheat in relationships, even when it seems they have everything they need? In this unique episode, we delve into the intricate reasons behind infidelity, offering a fresh perspective that can help us navigate the complexities of relationships. Whether you've experienced infidelity first-hand or seek insight into hu…
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Have you recently welcomed a furry friend into your family, only to find yourself in a battle of wills over where they should do their business? Stay tuned as we dive into puppy potty training, sharing first-hand experiences and expert tips on making this process smoother for you and your four-legged companion. If you've ever dealt with the challen…
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Struggling to figure out what really makes a man more attractive? Science might hold the answers you're looking for! Whether you're looking to boost your confidence or improve your dating life, this episode shares scientifically backed tips to help you become more appealing to others. Tired of outdated advice? Learn strategies that actually work in…
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Have you ever felt the transformative power of Brazilian Jiu-Jitsu on your mental and physical well-being? In this episode, James sits down with Brown Belt Steve to explore how BJJ has become a cornerstone in their lives. If you're a dad looking to escape from the chaos of family life while also gaining invaluable skills for self-defence and person…
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Have you ever wondered what your life's purpose is? In this episode, we discover the five questions you must ask yourself to uncover your true calling. Many people feel unfulfilled in their careers and lives, so understanding your life's purpose can provide clarity and direction. By asking these five questions, you can unlock a sense of purpose tha…
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Are you feeling overwhelmed with stress and anxiety? Have you ever wondered how podcasting could positively impact your mental health? In today's episode, we delve into five compelling reasons why incorporating podcasts into your routine could significantly benefit your mental well-being. With an increasing number of people turning to podcasts for …
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Have you ever wondered if your profession influences how others perceive you on dating apps? Stay tuned to discover the 15 most right-swiped jobs on Tinder for both men and women! In today's episode, we delve into the intriguing world of online dating preferences, exploring the top jobs that make men and women more appealing on Tinder. Whether you'…
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Ever wondered how to ace a job interview and leave a lasting impression? Dive into this episode for insider tips and tricks. In today's competitive job market, nailing a job interview is crucial for securing your dream job. Whether you're a seasoned professional or a recent graduate, these expert tips can give you the edge you need to stand out fro…
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Have you ever felt overwhelmed by the challenges of solo parenting, or wondered how others manage to balance mental health while raising young children? Charles Bock is a New York Times bestselling author of the novels "Beautiful Children" and "Alice & Oliver" The book mentioned in the podcast "I Will Do Better" is available via Amazon. For more in…
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Worried you might be letting your son down without even realizing it? Discover five ways you could be doing just that—without meaning to. As a dad, you want to be there for your son, but sometimes life gets in the way. Whether it's skipping out on football practice or putting off that evening run, these common mistakes could be impacting your relat…
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Have you ever felt like you're struggling alone with mental health or addiction, wondering if there's a way out? In a world where many men feel pressured to hide their struggles, this episode tackles the real issues head-on. Whether it's managing sobriety, redefining masculinity, or simply finding a healthier way to cope with life's challenges, thi…
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Do you ever feel like there's not enough time in the day to pursue your dreams and maintain a balanced family life? What if winning the first few hours of your day could be the game-changer you need? In this episode, we delve into the practical steps to make the most of the crucial early hours, especially if you're a parent juggling work, family, a…
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Ever wondered why some couples seem to have it all figured out after decades of marriage? In this episode of "Dad Mind Matters," we're diving into timeless advice from couples who have been married for over 25 years. These insights provide a compass for maintaining a robust and resilient marriage as we navigate the complexities of family life. From…
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Have you ever found yourself questioning what it truly means to be a man in today's world, especially as you navigate the complexities of modern fatherhood, mental health, and shifting societal expectations? In a time when traditional roles are being redefined, many men struggle with the pressures of providing, protecting, and being emotionally ava…
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In this episode, our host explores the often-overlooked topic of Seasonal Affective Disorder (SAD) and shares practical tips to combat its effects on mental health. As a dedicated father and advocate for mental wellness, he offers insights from his own journey and provides actionable advice to help listeners navigate the challenges of SAD and maint…
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Have you ever felt isolated in your struggles, thinking you're the only one battling mental health challenges, especially as a man in today’s demanding world? Many men find themselves overwhelmed by societal expectations, feeling the pressure to provide and maintain a strong exterior, all while silently struggling with their mental health. This epi…
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Have you ever found yourself trapped in a cycle of obsessive thoughts or irrational fears that seem impossible to shake off? You're not alone, and this episode dives deep into understanding why. Obsessive-compulsive disorder (OCD) can manifest in surprising ways, often leaving those affected feeling isolated or misunderstood. Whether you struggle w…
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Struggling to find the right balance between standing up for yourself in your marriage and maintaining harmony with your partner? How can you assert your needs without coming across as a bully? Navigating the complexities of marriage can be challenging, especially when mental health struggles are involved. If you're looking to improve your relation…
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How can we ensure our children cherish their childhood memories and feel deeply connected to us as parents? In this episode, clinical social worker Wayne Brown provides invaluable insights into the importance of being present with our children, even amidst life's chaos. As parents, investing time and attention in our kids creates lasting memories a…
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Are you a dad struggling to balance your evolving roles as a father and a husband in today’s rapidly changing world? In today's episode, we dive deep into the unique challenges faced by modern dads. Whether you're a Boomer, Gen X, or Millennial dad, navigating your mental health amidst shifting family dynamics is more crucial than ever. Dr. Amber T…
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Have you ever wondered if your obsessive thoughts and behaviours might be more than just quirks? What if they were signs of something more serious, like OCD? Many people struggle with obsessive thoughts and compulsive behaviours, but not everyone realizes that OCD can manifest in several unique and often misunderstood ways. Understanding these diff…
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This episode dives into the heart-wrenching reality many parents face when grappling with a life-threatening diagnosis, highlighting how to communicate devastating news to children while maintaining emotional support. For fathers, particularly those feeling the weight of traditional provider roles, this conversation sheds light on balancing vulnera…
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Are you struggling to balance intimacy, parenting, and mental health in your marriage? For many couples, maintaining a healthy sex life while juggling the demands of family and personal well-being is a significant challenge. This episode explores how sex, or the lack thereof, impacts your emotional connection, overall health, and relationship satis…
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How did becoming a dad for the first time impact your mental health—did it empower you or bring unexpected challenges? Many new dads struggle with balancing the overwhelming love for their child with the mental and emotional challenges that arise during fatherhood. If you're looking for real talk on how to manage mental health as a new dad, this ep…
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How can you discuss financial stress with your children without causing them anxiety? In today's challenging economic climate, many parents struggle with how to address financial stress without burdening their children. This episode provides insights into handling these conversations in a way that fosters resilience and understanding. In this episo…
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Can a marriage without sex truly be a happy and fulfilling one, or is intimacy essential for a strong marital bond? If you've ever wondered whether a sexless marriage can survive—or even thrive—this episode dives deep into the emotional, physical, and relational aspects of intimacy in marriage. Whether you're facing this issue yourself or simply cu…
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Worried about how your child will handle life’s inevitable ups and downs? Discover five essential strategies to build emotional resilience in kids. In today’s fast-paced world, helping children develop the emotional strength to cope with stress and setbacks is more important than ever. This episode offers practical steps for parents who want to emp…
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Are you looking to strengthen your marriage and enhance your mental well-being? Dive into this episode, where we uncover invaluable advice from couples who have been married for over 25 years. In today's fast-paced world, maintaining a fulfilling marriage while safeguarding your mental health can be a daunting task. However, you can tackle this cha…
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Have you ever wondered how OCD was treated before it was understood as a medical condition? The journey from ancient superstitions to modern therapy is as fascinating as it is transformative. If you've ever felt overwhelmed by OCD or know someone who has, this episode will shed light on how far we've come in understanding and treating this complex …
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Have you ever wondered how obsessive-compulsive disorder (OCD) was treated in the past and how far we've come in understanding it? Whether you or someone you know struggles with OCD, this episode takes you on a journey through the history of the disorder, shedding light on how medical professionals used to view it and the advancements that have sha…
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Are you planning to renovate your home or undertake any building work soon? Imagine finally deciding to embark on that long-awaited home renovation or extension, only to end up with subpar workmanship, delays, and endless headaches. Selecting the right builder ensures that your project goes smoothly, stays within budget, and produces the dream home…
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In this episode, we dive into essential financial literacy skills with Joseph Peck, a financial advisor and father of four. He shares practical tips and real-life examples of how to teach kids about money, budgeting, and the power of compound interest. Discover how you can: Implement easy-to-understand financial lessons at home. Create a budget tha…
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Ever wondered how TikTok sensation Dad Dancer turned boredom during lockdown into a lucrative creative outlet, all while supporting dads' mental health? Tune in to discover his journey from viral videos to finding fulfilment beyond the nine-to-five grind. In a world where the traditional career path often feels stifling and mental health struggles …
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Join us as we explore the four essential roles every parent should master for successful parenting. From being a motivator to a counsellor, discover practical strategies to navigate the complexities of raising children while maintaining your sanity. Learn how mastering roles such as motivator, enforcer, challenger, and counsellor can empower you to…
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Do you ever wonder how simple daily habits can have a lasting impact on your mental health and your children's future? In today’s fast-paced world, parents—especially dads—face the challenge of balancing mental health while raising a family. This episode dives into how you can not only manage your own well-being but also set a powerful example for …
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Are you curious about the top reasons married couples argue and how to navigate these common conflicts effectively? In this episode, we'll dive into the most frequent sources of tension in marriages and offer practical advice on managing these issues. Understanding these common arguments can help you improve communication and strengthen your relati…
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In this episode, we dive into ten burning questions about relationships from the internet's most curious minds. From who should foot the bill on dates to decoding commitment timelines, our host, a happily married father of three, shares his insights and experiences. Have you ever wondered about the unwritten rules of modern dating or what goes on i…
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Join James as he debunks common myths about sleep and shares practical insights to help you achieve better rest. This episode covers everything from understanding optimal sleep patterns to debunking misconceptions about snoring and catching up on sleep. It equips you with valuable knowledge to enhance your sleep quality and overall well-being. Have…
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Learn how to master YouTube success the jiu jitsu way! This video will show you how to navigate the creator economy, achieve success, and escape the 9 to 5 grind. More From Dad Mind Matters If you'd like to talk to James about potentially telling your story on a future podcast please contact him an mydadmissions@gmail.com To get free access to his …
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Have you ever felt like the window to achieve your dreams has closed, and it's simply too late to start something new? Whether you're in your 40s, 50s, or beyond, it's easy to feel like the best opportunities have passed you by. But what if the experiences, skills, and resilience you've gained over the years are precisely what you need to succeed i…
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