最高の Living To 100 ポッドキャスト (2024)

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Finding a New Relationship as an Antidote to Loneliness 39:34

3d ago39:34

39:34

On this Living to 100 Club podcast, our guests, dubbed the “Golden Dating Doctors,” discuss the art of finding a new relationship after separation or loss of a partner. Both in their 80’s, Dr. Gloria Horsley and Frank Powers met each other online after their marriages ended. Their new book, Open to Love: The Secrets of Senior Dating, chronicles the…

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Consciousness & the Scale of Emotions 48:21

5d ago48:21

48:21

Today in this week's "Your Weekly Dose of Higher Consciousness" I am taking a look at DR. David R. Hawkins' Map of Consciousness and taking a deeper dive into the emotions as they relate to each level of consciousness on the map. Also, in this week's "Weekly Dose of Higher Consciousness Quiz" we're looking at what Dr. Hawkins refers to as other den…

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Willingness is a Powerplay in Consciousness! 35:02

12d ago35:02

35:02

Liz Gracia による

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Samaritan's Feet: An Organization with the Goal of Zero Shoeless Seniors 30:27

17d ago30:27

30:27

This Living to 100 Club’s podcast introduces our listeners to Samaritan’s Feet International. This is an organization devoted to giving shoes to seniors around the world. Our guest is Deborah Cox-Roush, Development Officer, and Senior Program Manager for the organization. We discuss the prevalence of foot problems in older adults. How does the lack…

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The Hidden Pitfall: Unmasking the Spiritual Ego within Ourselves 16:43

19d ago16:43

16:43

Today's episode of Your Weekly Dose of Higher Consciousness answers the question, "What's the spiritual ego? and "How can I recognize it in myself?" Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations. Just because one thing is of higher consciousness than another does not…

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How to Let Go, Break Free from the Struggle & Step Into Freedom 1:02:00

20d ago1:02:00

1:02:00

In this episode I help you to understand how to let go as describe in Dr. David R. Hawkins's book: Letting Go, the Pathway of Surrender. I was inspired to create this episode and the podcast in general as so many people I have recommended the book to are having a hard time understanding the mechanism of letting go in Dr, Hawkins's book and how to l…

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Letting Go and Letting GOD? What the Heck Does That Mean?!? 30:58

21d ago30:58

30:58

In this episode of Your Weekly Dose of Higher Consciousness, I do my best to explain what the phrase "Letting Go and Letting GOD" means, when you put it into context with the Map of Consciousness and understanding levels of consciousness. If you are stuck in a lower level of consciousness like: Pride Righteousness Resentment Bitterness Anger Fear G…

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FB 6: A True Story About Your Happy Host & Trumpeter of Truth Liz Gracia 15:39

22d ago15:39

15:39

Foundational Basics #6: A True Story About a Quantum Spiritual Awakening &Your Happy Host for "Your Weekly Dose of Higher Consciousness" & Trumpeter of Truth Liz Gracia In 2003 I had, what can only be described as, a Quantum Spiritual Awakening. Based on my understandings of levels of consciousness and reading about the different levels of consciou…

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FB 5:How to Muscle Test for Levels of Consciousness - Consciousness Science 16:53

23d ago16:53

16:53

Foundational Basics #5: How to Muscle Test for Levels of Consciousness - Consciousness Science Many people want to know how to muscle test for themselves to get the answers you may be seeking. Dr. David R. Hawkins has videos on YouTube you can refer to here for How to Muscle Test: Video 1: The Kinesiologic Technique Video 2: Demonstrating How to Mu…

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FB 3: The Map of Consciousness Explained: The Lower Levels of Consciousness 16:53

24d ago16:53

16:53

Foundational Basics #3: The Map of Consciousness® Explained: The Lower Levels of Consciousness In order to put this podcast, "Your Weekly Dose of Higher Consciousness" into context, it is helpful to have some awareness of The Map of Consciousness® DESCRIPTION: Over 250,000 muscle testing calibrations spanning 30 years of multiple research studies c…

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FB 2: The Map of Consciousness Explained: The Higher Levels of Consciousness 22:35

25d ago22:35

22:35

Foundational Basics 2: The Map of Consciousness® Explained: The Higher Levels of Consciousness In order to put this podcast, "Your Weekly Dose of Higher Consciousness" into context, it is helpful to have some awareness of The Map of Consciousness® DESCRIPTION: Over 250,000 muscle testing calibrations spanning 30 years of multiple research studies c…

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FB 1: The Teachings of Dr. David R. Hawkins, MD PhD 10:47

26d ago10:47

10:47

Foundational Basics 1 for Your Weekly Dose of Higher Consciousness is Based on the Teaching of Dr. David R. Hawkins: In order to come up to speed on this podcast, "Your Weekly Dose of Higher Consciousness" I thought it would be a good idea to lay some basic groundwork for you. The first thing I'd like you to know is that almost everything I share w…

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P5: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches 18:28

1M ago18:28

18:28

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng BEGINS WITH A 4-DAY ONLINE RETREAT MAY 30 – JUNE 2, 2024 Part 5 a review of…

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P4: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches 29:51

1M ago29:51

29:51

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng BEGINS WITH A 4-DAY ONLINE RETREAT MAY 30 – JUNE 2, 2024 Part 4 How can you…

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P3: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches 15:09

1M ago15:09

15:09

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng BEGINS WITH A 4-DAY ONLINE RETREAT MAY 30 – JUNE 2, 2024 Today's episode is…

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P2: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches 18:29

1M ago18:29

18:29

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng BEGINS WITH A 4-DAY ONLINE RETREAT MAY 30 – JUNE 2, 2024 Part 2 is a review…

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P1: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches 21:53

1M ago21:53

21:53

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng BEGINS WITH A 4-DAY ONLINE RETREAT MAY 30 – JUNE 2, 2024 How would you like…

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Mind Over Matter: What You Hold in Mind Tends to Manifest Calibrates as True 20:09

1M ago20:09

20:09

What does mind over matter mean, and why does what you hold in mind tend to manifest? This week’s episode of Your Weekly Dose of Higher Consciousness takes a look at how to manifest something, more importantly, though, is how to manifest what you want. The MIND is a “Super Power” in consciousness, which is why the phrase “mind over matter” is meani…

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Monitoring Heart Rate Variability: A Key to Longevity 36:26

1M ago36:26

36:26

On this Living to 100 Club podcast, we invite Dr. Torkil Faero to discuss the value of monitoring our heart rate variability. Dr. Faero’s latest best-selling book, The Pulse Cure, focuses on the strategies to staying healthy. It explains how to use a smart watch or other wearable device to monitor heart rate variability. We discuss the now well-kno…

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Untangling Self-Perception: The Consquences of a Negative & False Self View 45:20

2M ago45:20

45:20

Your self-perception can be measured as to its level of consciousness. Is your self-view of a high or low level of consciousness? Listen in as I discuss the self-view as one aspect of the consciousness calibrations on the Map of Consciousness. Understand your perception of yourself so that you can make changes if needed. I will put the levels of co…

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Why is Willingness & Intention Such a Powerplay? 34:28

2M ago34:28

34:28

This week's "Weekly Dose of Higher Consciousness" looks at the level of consciousness known as WILLINGNESS from Map of Consciousness. To be willing is truly a powerplay in consciousness. To align with true willingness is aligning with higher consciousness and opening up your awareness to the level of consciousness of willingness at 310 on the Map o…

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The World of a Busy Writer and Octogenarian 38:22

2M ago38:22

38:22

Our guest on this Living to 100 Club podcast is Dr. Marjorie Burns, who goes by the name, Bijee. In this conversation, we learn about Bijee’s latest period of her life as the author of a new book of fiction, The New Cadets. And, as a very busy octogenarian, we learn about her attitude to “keep it moving.” Now in her 80’s, our guest hikes, bicycles …

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What is the Truth? Teachings from Dr. David R. Hawkins 30:34

2M ago30:34

30:34

This week's episode of Your Weekly Dose of Higher Consciousness asks the question: "What is the Truth?" and how do you tell the truth from falsehood? In this episode, I read some passages from Dr. David R. Hawkins' book Truth vs Falsehood found in Chapter 3 Truth as Enigma: The CHallenge and the Struggle. I also discuss where to discover significan…

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Would You Let the Wolves in the Monastery? 17:23

2M ago17:23

17:23

This week's episode of Your Weekly Dose of Higher Consciousness begs the question, "Would you let the wolves in the monastery?" What does it mean? How often are you letting the wolves in the monastery? Every month I look to find an interesting topic to discuss. This is the one for this month. Each week I intend to help you put into context where hi…

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A Heartfelt Story of Love, Caregiving, and Recovery 28:32

2M ago28:32

28:32

On this Living to 100 Club podcast, we hear a love story from our guest, Sarah Cart. Sarah shares the journey of her husband’s acute medical illness and serious decline during Covid. In this conversation, she shares the toll it took on her and her entire family. These include her husband's kidney failure, hip fracture, and congestive heart failure …

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Test Your Ability to Discern Consciousness in Our Quiz on Occupations 17:40

2M ago17:40

17:40

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the following occupations: Computer Programming Coaching Farming or Being a Brand Ambassador Which occupation calibrates at the highest level of consciousness and which one calibrates below 200 on the Map of Consciousness? Each week we intend to help you put into c…

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What is Courage & Why You Need to Step Into It to Change 25:58

3M ago25:58

25:58

In this week's "Weekly Dose of Higher Consciousness", I cover the level of consciousness known as COURAGE. So What is Courage & Why Does It Take Courage to Change? The Map of Consciousness puts into context the level of consciousness known as courage. Courage calibrates at 200 on the Map of Consciousness (or 10 to the 200th power). It is what Dr. D…

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How Does the Air Quality in Our Homes Affect Our Health? 46:40

3M ago46:40

46:40

This Living to 100 Club podcast invites as its guest Michael Rubino, the founder of Home Cleanse. Home Cleanse is dedicated to addressing poor indoor air quality, a factor that has worsened in recent years. This is especially so as our homes get more energy efficient. Because energy efficiency impacts ventilation and air exchange, particles and tox…

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Shifting Your Way of Being with Opening Up by Writing It Down: A High Vibe Book Recommendation 28:24

3M ago28:24

28:24

Have you ever felt stuck, weighed down by past traumas or emotional blocks? I'm Liz Gracia. In this transformative journey, I'll introduce you to the power of therapeutic journaling, a method that's not just about recording daily events but also about uncovering and healing the deeper parts of yourself. "Opening Up by Writing It Down" by James W. P…

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Awakened or Asleep: Gauging the Conscious State of Humankind 29:32

3M ago29:32

29:32

Embark on a profound exploration with me, Liz Gracia, as we unravel the complexities of human consciousness with unique insights from Brian Gibbs of ConsciousnessCalibrations.com. This week, we venture into the human psyche's intricacies, dissecting the vibrancy of consciousness levels that span from the precarious 200 mark to the spiritually charg…

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Understanding Hormone Replacement Therapy 32:27

4M ago32:27

32:27

This Living to 100 Club podcast introduces our audience to Hormone Replacement Therapy. We discuss the use of all natural hormones that ease the degenerative side effects of aging. Our guest, Dr. Greg Brannon, is the Founder and Medical Director of Optimal Bio. This company specializes in Bioidentical Hormone Replacement Therapy (BHRT). We learn ho…

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Is the Current Long-term Care System Untenable for the Baby Boomer Generation? 43:30

4M ago43:30

43:30

On this Living to 100 Club podcast, we invite Frances Woolley as our guest. Dr. Woolley is an economist at Carleton University in Ottawa, Canada. She is an authority on challenges ahead as the Baby Boomer generation contemplates the risk of needing long-term care. We discuss the demands on health care systems as our population ages. Also discussed …

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Get Off the Hampster Wheel of Mistakes and Break Free from Self-Scorn 44:36

4M ago44:36

44:36

Do you ever feel like a broken record, constantly replaying the same mistakes? Prepare to uncover the secrets to breaking free from the cycle of errors that has been holding you back. This episode walks you through the transformative journey of recognizing and overcoming repetitive blunders, highlighting the crucial role of acceptance and awareness…

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How to Remove Limiting Beliefs: Subconscious vs Conscious 8:14

4M ago8:14

8:14

Unlock the mysteries of your subconscious and consciously transform your life with our latest heart-to-heart featuring Linda Armstrong, a master of the emotion, body, and belief code techniques. This week, I, Liz Gracia, delve into how ingrained beliefs shape our reality and what it takes to shift them. Linda sheds light on the profound teachings o…

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Unearthing the Hidden Beliefs Shaping Our Lives with Linda Armstrong 25:30

4M ago25:30

25:30

Embark on a journey through the subconscious with me, Liz Gracia, as Linda Armstrong, a certified Emotion Body and Belief Code practitioner, joins us to illuminate the hidden forces of beliefs shaping our existence. Peel back the layers of your own life story as we discuss the Belief Code, a revolutionary approach by Dr. Bradley Nelson, which revea…

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Insightful Awakening: The Profound Practice of Vipassana- This Month's Tools for Transformation 36:05

4M ago36:05

36:05

Get instant access to this month's FREE Tool for Transformation: Introduction to Insight Meditation-Discover the Path to Sustained Inner Peace. Join world-renowned teachers Sharon Salzberg and Joseph Goldstein. Have you ever felt lost in the whirlwind of thoughts and emotions? What if you could step off life's treadmill, even for just a moment? "Ho…

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Discover The Power of Pursuing Truth for Its Own Sake: Unlocking 1001 Ways to Higher Consciousness 42:27

4M ago42:27

42:27

Download the List of Rules to Live By Worksheet & Guide here. What if I told you that pursuing the truth for its own sake is a powerplay in consciousness? A way to elevate your way of being in and perceiving the world. A way to "shore up" your energy field to stand firmly in your own power and sense of self, like the ancient REdwood Forests I love …

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Prostate Cancer Awareness: What We Need to Know 39:40

4M ago39:40

39:40

This podcast takes a close look at the risk factors for prostate cancer, the second leading cause of cancer deaths in the U.S. Our guest is Paul Arangua, MPH in Epidemiology and an educator/researcher with the Prostate Conditions Education Council. We explore the incidence of prostate cancer, the risk factors, screening recommendations, and treatme…

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A Periodontist Discusses Gum Disease and Its Prevention 33:10

4M ago33:10

33:10

In this Living to 100 Club podcast, we invite Dr. William Levine to discuss the incidence of gum disease, its causes, and treatments. Dr. Levine has practiced the specialty of periodontic dentistry for over 35 years. He has been at the forefront of revolutionizing the way we treat and manage disease. We discuss why gum disease is so prevalent, its …

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WellBe Senior Medical: Re-inventing At-home Care 41:34

5M ago41:34

41:34

This Living to 100 Club podcast introduces our listeners to an innovative home-based medical care program, WellBe Senior Medical. Our guest is Dr. Iyad Houshan. We discuss the benefits of at-home medical care with older adults who are faced with multiple and complex health challenges. Our listeners will learn about the “full risk” model of reimburs…

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From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness Quiz 27:54

5M ago27:54

27:54

Have you ever jumped into an ice bath? Besides the shock and wake-up call into the present moment, have you ever wondered if it benefited your health? How about a sage bath? Do you even know what a sage bath is? If you have shamanic tendencies, you likely know what it is, but is giving yourself one helpful? Finally, how do you feel about heart-to-h…

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Higher Doesn't Mean Better: Practical Wisdom for Leveraging Mid-Level Power for Everyday Success 40:12

5M ago40:12

40:12

Welcome to another thought-provoking episode of "Your Weekly Dose of Higher Consciousness" podcast, where we dive into the profound yet often overlooked truth that in consciousness, higher doesn't always equate to better. Unlike the familiar realms of academics or sports, where higher scores and faster times reign supreme, consciousness operates on…

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A Prescription for Happiness Written by Katie Wee 39:56

5M ago39:56

39:56

Our guest for this Living to 100 Club podcast is Katie Wee, who shares her prescription for liberating ourselves of our inner critic and moving toward getting happy and staying happy. Katie is a wellness retreat leader who helps individuals visualize their “wants” in the areas of home life, health, finances, relationships, and career. From here, sh…

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A Senior Living Community becomes the First "City of Longevity" in the U.S. 37:50

5M ago37:50

37:50

This podcast introduces us to the groundbreaking City of Longevity, located at The Overlook Senior Living Community in Charlton, Massachusetts. We have two guests today: Tameryn Campbell, President and CEO at The Overlook. Our second guest is Lynne Corner, Deputy Director at the UK National Innovation Centre for Ageing (NICA). We learn about the co…

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Book Review Podcast of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative 25:53

5M ago25:53

25:53

Have you ever felt an inexplicable sense of peace while walking through a forest? Or have you noticed how a day spent by the ocean with your feet in the sand, your bootie in the sun, and the sounds of the seagulls and kids playing on the beach can leave you feeling rejuvenated? Well, what if I told you that these feelings are not just fleeting mome…

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Get Inspired by My Top 12 List of Rules to Live By in 2024 43:48

5M ago43:48

43:48

Did you know having a personalized list of rules to live by is a "Powerplay" in consciousness? Today, I will share my Top 12 List of Rules to Live By to inspire you to create your own List of Rules to Live By, based on personal aspirations, intentions, New Year's resolutions, and goals. So, as a teacher of consciousness, we can take advantage of th…

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Forget New Years Resolutions Consider a New Approach 51:57

6M ago51:57

51:57

Hey There! Why do you think most people can't keep New Year's resolutions? What if I invite you to a new way of looking at New Year's resolutions, ones aligned with power and not force? And if you've been listening in for a while, then you are familiar with The Map of Consciousness by Dr. David R. Hawkins and his renowned book Power vs. Force. In o…

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Health and Wealth: How to Make Them Last 39:54

6M ago39:54

39:54

In this Living to 100 Club Podcast, we explore the challenges of making important, difficult decisions about our future well-being, and who can help with these decisions. Our topic is "Health and Wealth: How to Make Them Last. And our guest is Melinda Kruse DiPerna, a Broker-Associate Realtor. We first explore major, life-threatening decisions that…

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How to Be Happy? Let's Put It Into Context! 53:57

6M ago53:57

53:57

How to Be Happy is a highly "Googled" phrase! In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"! Along those same lines people are searching for: How to be happy in life, How to be happy again, How to be happy with yourself, How to be happy for yourself, How to be happy single, How to be happy at work, How to be happy …

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Is Your Glass Half Empty or Half Full? 16:15

6M ago16:15

16:15

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: · 101 Ways to Happiness #25 from Dr. David R. Hawkins Book of Slides. Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-th…

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ポッドキャスト Living To 100

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