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Elizabeth-Healing leaky Gut

Elizabeta Bozhinovska

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I will bring you all the new updates and info on setting up health as our priority. Finding ways to heal our gut issues which are the base for healing all diseases. S.A.C. Dip.Nutritional Therapist, Elizabeta Bozhinovska
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Darm mit Aussicht - dein Podcast rund um die Themen Darmgesundheit, Reizdarm, SIBO und Leaky Gut

Dr. Thomas Bacharach| Podcast zu den Themen Reizdarm, SIBO, Leaky Gut und vieles mehr

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Dein Bauch ist häufig gebläht, ständig musst du auf die Toilette, obwohl du gerade warst? Und schon morgens nach dem Aufwachen hast du Bauchschmerzen, die im Laufe des Tages zunehmen? Du hast begonnen, deine Ernährung umstellen, in der Hoffnung auf Besserung, aber mit der Zeit hast du das Gefühl es kommen immer mehr Lebensmittel dazu, die nicht vertragen werden? So oder so ähnlich geht es vielen Menschen, die u.a. an einem Reizdarm oder einer Dünndarmfehlbesiedelung (SIBO) leiden. Dazu kommt ...
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The Leaky Nib

The Leaky Nib

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The best part of the fountain pen community is just that, the community. And the ultimate experience is spending time after the pen show wraps for the day sitting at the bar with all the other pen nerds talking pens, ink and paper. We want to capture that spirit of the “pen show after dark” - so in this podcast, swearing is encouraged and we’re probably drinking while recording. It is definitely NSFW. Enjoy and thanks for hanging with us!
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Between bathing in a bath full of iced coffee in the morning, working 10 hours babysitting customers, and driving through Atlanta traffic I share my bits for you to make you and myself laugh. I hope you enjoy these comedy shows, or at least lie to your friends that it was. Give it a listen, and if you don’t like it you get your money back (Within 1.5 business days. Certain rules and limitations may apply). Support this podcast: https://podcasters.spotify.com/pod/show/theleakyfaucet/support
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Uncovering the Truth Behind Entrepreneurship: A Behind-the-Scenes Look at the Challenges and Triumphs of Business Owners The leaky bucket podcast takes a look behind the scenes of entrepreneurs' businesses into what really happens and goes on. We uncover the real truth rather than the social-media-ready posts that make things look amazing. We uncover and understand the trials and tribulations that business owners face and what it takes to go from challenge to challenge with renewed vigour. I ...
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🌟 Attention all Health Enthusiasts! 🌟Ever find yourself struggling to stay energized and focused after lunch? Don't worry, you're not alone! Here are 5 simple tips to help you avoid feeling tired and lethargic after your midday meal, allowing you to power through the rest of your day without leaving tasks for tomorrow:1️⃣ Mind Your Meal Composition…
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SIBO - Die Schwefelwasserstoff-SIBO Im vierten Teil unserer SIBO-Reihe beschäftigen wir uns mit der Schwefelwasserstoff-SIBO. Welche Symptome sind typisch für diese SIBO-Form? Wie wird sie diagnostiziert? Und wie können wir unseren Körper unterstützen Antworten auf diese und weitere Fragen bekommt ihr in der Folge. Auch in dieser Folge ist Lauren S…
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Ever wondered why sometimes our bodies react differently to injuries or infections? 🔹 Acute Inflammation:When you sprain your ankle or catch a cold, your body launches an acute inflammatory response. This is your body's rapid and short-term reaction to harmful stimuli. Think of it as your body's emergency response team - it kicks in quickly, works …
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Our gut and hormones play a crucial role in our overall well-being, affecting everything from digestion to mood. So, I've put together 5 tips to help you heal your gut and balance those hormones: Eat Gut-Friendly Foods: Incorporate more fiber-rich foods like fruits, vegetables, and whole grains into your diet. These foods nourish the good bacteria …
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SIBO - Das IMO-Syndrom (Methan) Nachdem wir in der letzten Folge über die Wasserstofffehlbesiedlung gesprochen haben, möchten wir uns in dieser dritten Folge der mehrteiligen SIBO-Reihe mit Methan beschäftigen. Genauer: mit dem Intestinal Methanogen Overgrowth Syndrom, kurz IMO. Wo stehen wir in der Forschung? Welche Symptome können bei IMO auftret…
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SIBO - Die Wasserstoff-dominante Form In Folge 2 dieser mehrteiligen SIBO-Serie schauen wir uns die Wasserstoff-SIBO genauer an. An welchen Symptomen erkennen wir eine H2-SIBO? Wie testen wir darauf? Welche Behandlungsmöglichkeiten gibt es? Welche Antibiotika und Heilkräuter setzen wir ein und welche individuellen Präparate geben wir Betroffenen mi…
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Struggling with Joint Pain, Autoimmune Issues, and More? If you have been battling joint pain, dealing with the challenges of an autoimmune disease, experiencing abdominal and stomach pains, grappling with colitis and ulcers... the list goes on. It's being tough, to say the least.You've tried numerous natural remedies, from dietary changes to holis…
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🌟 Understanding the Journey to Healing 🌟We all approach healing in our own unique ways, shaped by our experiences, beliefs, and the paths we've walked. Today, let's explore three different perspectives on healing gut symptoms like IBS:1️⃣ The Warriors of Resilience: Some have battled gut symptoms since childhood, navigating through the maze of auto…
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SIBO - Was ist die Dünndarmfehlbesiedlung? Jeder zehnte Mensch leidet an reizdarmähnlichen Symptomen. Viele von ihnen haben eine SIBO - doch was ist das eigentlich? Welche Symptome gehen mit SIBO einher? Wie testet man darauf? Wie wird es festgestellt? Wie wird SIBO therapiert und was könnt ihr selbst für ein besseres Wohlbefinden tun? Darüber spre…
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🤫 Unveiling 5 Secrets Doctors Rarely Share! 🤐 1️⃣ "Little Answers, Big Picture": Ever wondered why some doctors give concise responses? Sometimes, it's about addressing the immediate concern without delving into the larger context. But remember, your health is the masterpiece of the bigger picture! 2️⃣ "Even the Best Can Err": Behind the white coat…
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In this bonus episode, we reflect on RANK 16: A Journey to Outstanding with Sonia Gill of Heads Up Delving into powerful lessons on navigating difficult conversations and adapting business strategies in times of crisis. Join us as we unpack insights into leadership, adaptability, and achieving goals amid challenges. **1. Mastering Difficult Convers…
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We are back tracking our Interview Episodes and share some insights from there. This one is from: RANK 12: How to Prepare a Business for Exit with Darryl Bates - Brownsword of Succession Plus Ready to dive in? Key topics discussed are: 1. Structuring Your Business for Success 🏗️ Unlocking Success 🔄 Reduced Owner Reliance 📈 Multiplying Exit Potentia…
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We are back tracking our Interview Episodes and share some insights from there. This one is from: TOP 5: Designing a Plan for Success with Jess Williams of Designs in the Shires Join us as we navigate the challenges highlighted and discuss pivotal solutions for overwhelmed business owners. 1. Balancing Time and Money in Business Growth The Overwhel…
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Hey there, business enthusiasts! 🎙️ We are back tracking our Interview Episodes and share some insights from there. This one is from TOP 1: Are you Fearless in Business? with Robin Waite The Fearless Business Coach In this bonus episode, we dive into three crucial topics that can transform the way you approach your business. Let's break it down! 1.…
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Robin Waite is a highly sought-after speaker and coach, with a reputation for delivering engaging and inspiring presentations that leave a lasting impact on his audiences. His talks are filled with practical advice and real-life examples, and he is known for his ability to connect with people from all walks of life. His engaging and interactive pre…
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Welcome to Episode 1 of The Leaky Bucket Podcast. In this introductory episode, I gave a fascinating glimpse into why I am so passionate about helping secretly struggling entrepreneurs. I'll explain the title of the podcast; why I understand what it is like to have holes in the finances of my own business; and what to expect in future episodes of T…
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James Ashford works exclusively with leading firms of accountants from around the world, helping them to become more profitable and to systemise their firms so they can deliver maximum value and incredible experiences to their clients. James is the founder of http://GoProposal.com, bestselling author of “Selling to Serve” and Director at My Account…
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Welcome to Episode 2 of The Leaky Bucket Podcast. In this episode, I talked about how secretly struggling entrepreneurs can develop their mindset to help change things for the better. I'll explain how changing one's mindset can form the foundation of success; why the five people you surround yourself with can help cultivate a spirit of positive gro…
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Welcome to Episode 7 of The Leaky Bucket Podcast. In this episode, I am with a special guest Jess Williams about how she managed to implement a positive transformation within her secretly struggling business, Design in the Shires . We hear Jess explain how herself and her partner, Ben, were thrown in at the deep end without a true understanding of …
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Welcome to Episode 10 of the Leaky Bucket podcast. In this episode, I continue to explain how to carry out effective strategic and financial planning. I went through the eight steps of creating the company budget and financial plan; go into depth about why it's so important to cultivate your mindset for long-lasting success; and discuss how your pe…
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Welcome to Episode 5 of The Leaky Bucket Podcast. Here I discussed about how secretly struggling entrepreneurs can plug the leaks in their businesses. I touched the definition of plugging the leaks, and how it can be a vital step to help the financial health of the business. I'll take you through the step-by-step process that can save both time and…
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Welcome to Episode 3 of The Leaky Bucket Podcast. I talk about how secretly struggling entrepreneurs need to view sales and value propositions. I explained how to transition from the initial start-up phase of sales into a more targeted and effective one for a growing company; I gave a helpful example from a real-life company of how this was put int…
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🌿 Exciting News for Gut Health Warriors! 🌿Hey amazing friends! 👋✨ I wanted to share a game-changer that's been a total lifesaver on my journey to gut healing – and it's called Kajabi! 🚀🌈Ever dreamt of having all your tools for a healthy gut in one place? Well, dream no more! 🌟 Kajabi is my secret weapon for running my Gut Healing Program, and I can…
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Welcome to Episode 6 of The Leaky Bucket Podcast. In this episode, I will take us behind the scenes in our own business to share a recent situation that could have caused a huge issue - but didn't. You'll hear me explain the story behind an employee deciding to leave, throwing a spanner in the works; how we managed to prevent an emotional reaction …
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Welcome to Episode 9 of the Leaky Bucket podcast. In this episode, I talked about the importance of strategic planning for secretly struggling entrepreneurs. I explained why having a clean, clear cut plan for your business is vital - and how it should fit on one or two sides of A4 paper; determining your personal goal and how to work towards it; an…
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Hi there, and welcome to another exciting episode of the Leaky Bucket Podcast! Today, we have a very special guest with us, Laura Evans from SISU Pancakes, based in Cheltenham. Now, let me tell you, trying to describe SISU Pancakes is like trying to explain a deliciously unique blend of a pancake and a cake - it's simply something you have to exper…
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Darryl is a dynamic, driven Business Consultant and Coach with over 20 years of experience and passion for creating successful outcomes for founder-led businesses. He is a great connector, team builder, problem solver, and inspirer — showing the way through complexity to simplicity. Darryl together with his team raise awareness of the fact that as …
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Welcome to Episode 8 of The Leaky Bucket Podcast. In this episode, I talked about how secretly struggling entrepreneurs can get a better grasp of the numbers behind their marketing. I explained how an incredible set of numbers from Google - 70, 10 and 2 - could prove the key to transforming your marketing; how to reverse engineer the entire process…
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Welcome to Episode 4 of The Leaky Bucket Podcast. In this Episode, I tackled about how secretly struggling entrepreneurs may have set their businesses up to fail. I explained, through the real-life example of Jess and Ben - who run a design agency - how their business wasn't set up to thrive; how they managed to reframe the way they viewed their wo…
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Dan Bradbury is the owner of a private equity group and his primary focus is as an investor who specialises in taking companies already producing multiple six figures in revenue and accelerates their growth to over £10 million. His love of numbers and finances is what sets him apart and allows him to find the hidden assets and weaknesses within the…
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I and Sonia talked about how she lead her business and her clients' to go on a Journey to Outstanding. Sonia is the Director of Heads Up Limited and they specialise moving primary schools to outstanding by developing an outstanding school culture. She's a qualified teacher, business leader, author, and leadership coach. Heads Up supported hundreds …
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An exclusive Interview with Nick Burne . Who's the founder of GIVE PANEL and they help Non-profits with online fundraising specifically via social platforms, such as Facebook. Currently, business size is roughly just over 2 million Annual Recurring Revenue, roughly 30 plus people in the team, and that are helping roughly over 400 clients and Nick m…
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I've been blown by the Impact this Episode made to me. Per and I talked about how to effectively and successfully increase prices while still keeping the customers happy. Per, aka “The Price Whisperer”, is a thought leader and author in everything pricing and how companies can use pricing to drive higher growth, sales volume, and profits. He is a s…
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Welcome to the Leaky Bucket Podcast, Season Three! In this season, we're taking a closer look at the truth behind entrepreneurship by providing a behind-the-scenes perspective on the challenges and triumphs of business owners, including our own business, MBS Accountants. In this first episode of Season Three, Episode 38, titled "Mastering the Futur…
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Sean Tyler Foley is an accomplished film and stage performer and has been acting in film and television since he was 6 years old after his father passed away suddenly in a motor vehicle accident. He has appeared in productions including Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. Tyler is passionate about helping others confiden…
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John Williams the CEO of Ads Grow Business - a digital marketing agency that specifically gears towards the carpet cleaning industry. Was able to built this business from the ground up and in the last 3 - 4 years have grown it to multi client, multi employee business with offices worldwide. John and I have discussed how he managed to learn everythi…
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From a Simple Donut Vendor in his Father's Donut Shop to an Outstanding and Multi-Awarded Business Man. He is Nikita Tsoukales, who's a certified serial entrepreneur with 3 x INC 5000 awards, recognizing his ventures on the list of the fastest growing private companies in the US. He loves helping businesses grow very, very quickly. He's currently t…
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ENTREPRENEUR, COACH, BESTSELLING AUTHOR, AND PODCASTER. Gary loves marketing, sales, and entrepreneurship, he runs several businesses. He lives up to his brand of being PRO, doing his best in his areas of interest ranging from mortgages to public speaking and digital marketing. CEO of Active Financial & Active Network | Business Coach At PRO Academ…
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Join us as we explore the world of effective recruitment strategies and successful onboarding in building a winning team, with insights from the experts at MBS Accountants. Introduction to the importance of effective recruitment strategies and successful onboarding in building a winning team Discussion on the various techniques used by MBS Accounta…
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Listen as Adam shares his fight against Obesity, Depression and Alcohol that Made him a Great Mindset Coach. Adam specialises in looking at where you’re at, where you want to go and what’s standing in your way. Once you identify that, you can create new techniques to unlock your potential and live a more purposeful life. He’s a qualified life coach…
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Irina is a SAAS founder and a business consultant who specializes in Operations and Processes Optimization. Irina has over 8 years of experience in eCommerce with its different challenges and obstacles, from running a fulfilment center in China where she was living for over 2 years to launching her own software TrackMage. TrackMage allows eCommerce…
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Testimonial for Miladel Piedad I can't help but share my immense gratitude for the incredible work of Elizabeth. Life before discovering Elizabeth's guidance was a constant struggle for Ayla Olaes Piedad. She battled with exhaustion, pain, and the overwhelming demands of caring for her husband and two kids. Sleep-deprived and haunted by daily fears…
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Matthew Hughes is the King of Video. In 2013 he started his video company that he ran for 7 years creating video and travelling the world, with clients from one man bands through to billion dollar companies. Fast forward to 2019 and he created the King of Video brand to help small business owners confidently, create, consistent video content that c…
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Dr. Vic is a Business Mindset Coach, Certified Pediatric Chiropractor, 3x Author, Podcaster and Speaker. He is the author of 3 books, with the most recent one being, "Decoding The Matrix: Powerful Tips for Unleashing Your Potential and Accelerating Your Spiritual Awakening" Dr. Vic has helped 100s of entrepreneurs learn how to create their dream li…
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James Bishop is the founder of One Fine Play. He's one of the leading voices in podcasting. James is a bit of an entrepreneur at heart. Prior to one fine play, James founded a bar staff hire Agency, HIRE BARMAN back in 2009 before he exited in 2014. Then went on and spent 12 months making sports documentaries and also spent five years volunteering …
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Jeremy Hurewitz has forged a unique career at the crossroads of sales, intelligence, and international journalism which has led to the creation of Sell Like a Spy - business development lessons and communication strategies from the world of espionage. He teaches executive clients and conference audiences how to leverage spy tradecraft into their sa…
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