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Kefi Life

Kiki Vale

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月ごとの+
 
Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well - Ola Kala!
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KefronCast

Kefron Primeiro

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月ごとの
 
Assuntos aleatórios, com pausas para: Hoodoo, crendices e folclores; ah um pouco de Voodoo de Nova Orleans, uma pitada de Vodu Caribenho e algumas colheres de religiosidades culturais de vários lugares...
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Kefir Culture

Kefir Culture

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毎日
 
Welcome to the world of Kefir, where tradition and wellness merge to offer you a selection of naturally fermented elixirs with remarkable health benefits. At Kefir Culture, we're excited to introduce you to the wonderful world of Kefir, available in both Milk and Water varieties. Discover the magic of these probiotic-rich, versatile beverages.
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Keffa kungar

Keffa kungar

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Keffa kungar är en podcast där historikerna Jamil Akkawi och Simon Machado diskuterar historia. Maila gärna oss på : keffakungar@gmail.com Följ oss på facebook: Keffa kungar Hosted on Acast. See acast.com/privacy for more information.
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Kefalonia

Kefalonia

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毎日+
 
Welcome to this podcast dedicated to uncovering the magic of one of Greece's most enchanting islands. Whether you’re planning your next getaway or simply love dreaming about travel, this podcast will take you deep into the heart of Kefalonia, a jewel of the Ionian Sea. Each episode, we guide you through the island’s pristine, world-renowned beaches like Myrtos, with its dramatic cliffs and turquoise waters, or Antisamos, famous for its lush green backdrop and crystal-clear waves. But Kefalon ...
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188: Agape — Love: The Many Meanings Today we explore a word in the Greek language which withstands the test of time and can break all sorts of barriers. In Today’s Episode: Did you know that a few days ago, on February 9, International Greek language day was celebrated? The Greek language, once you investigate it, is mysterious and beautiful. It i…
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01. Kaiotto - Dasma (Original Mix)02. Chicato, Francisco Manrique - Clouds (Original Mix)03. Will Vance - Bright Eyed Ones (Traumhouse Extended Remix)04. Omafiets - Seed (Original Mix)05. Slow Ted - Reflections (Original Mix)06. Jackie Jeff - Paradise Circus (Original Mix)07. Rayomand - Felt (Original Mix)08. Naturae - A New Beginning (Original Mix…
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187: The Mediterranean Diet & Heart Health Benefits Registered Dietician Elena Paravantes returns for a look at the Mediterranean Diet and how it benefits the heart and more. Elena Paravantes Today's Lexi: Ελιά – Elia – Olive In Today’s Episode: Today Kiki reunites with fellow Hellene – Registered Dietician Elena Paravantes for an in-depth discussi…
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01 Alley SA - Sequoia (Original Mix)02 Modulo, Harmonious, A Soul On Board - The Fallout03 Jakhira & Modulo - Searching For Utopia (Ari Fernan Remix)04 Elliot Moriarty - Rise & Fall (Original Mix)05 Luciano Elvira & Diego Acosta (UY) - Copacabana06 Meadow Dawn - Phosphenes (Original Mix)07 BluePaper - Travelers (Extended Mix)08 Freedo Mosho & JUNIO…
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186: Emotional Health with Organization Did you know that things, if you have too many of them in one space, cluttered all over the place, can disrupt your mental and physical well-being? Today Kiki directs you to an organized life. Today's Lexi: Μυαλό – Myalo – Mind In Today’s Episode: Today Kiki shares a personal experience working with organizat…
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01. Ari Fernan - Luna De Margaritas (Modulo Remix)02. Cristian Serrichio - Guru Groove (Mariano Montori Remix)03 .Tibor Dragan - Átman (Original Mix)04. Juan Domecq - Magic Number (Extended Mix)05. Matthew Sona - Shifted Reality (Original Mix)06. Jakhira - The Future Eve (Original Mix)07. Oovsha - Olyushka (Original Mix)08. Safety Mode - Emotions …
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01. Dreamteller - Rise Up (Original Mix)02. Moss (AR) - Autumn Tale (Original Mix)03. NUFECTS - Somebody to Love (Freedo Mosho & Kaspar Tasane Remix)04. Salinas & Loulita - Quiero Volver (Marc Denuit Balearic Vocal Remix 2024)05. MI.LA - Chara (Maxxim Remix)06. Bowsie - Cerrado (Extended Mix)07. Emi Galvan - Third Eye (Extended Mix)08. Raw Main - T…
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185: Kiki’s Top 20 Reads Ready to soar this year by reading books? Want to live healthier and happier…this show is about you and words and how they make your life more wonderful. Today's Lexi: Βιβλίο – Vivlio – Book In Today’s Episode: “Reading has many positive health benefits. Reading every day may lead to a longer life, slower cognitive decline,…
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Guest Mix by DJ Jini (Tokyo):01. 日本の太鼓 = Sounds Of Japanese Traditional Drums (Japanese) - 東京 葛西囃子 = Tokyo Kasai-bayashi02. 御木惇史(Atsushi Miki) (Japanese) – 雨と山 (Ame to Yama = Rain and Mountain)03. Ogre You Asshole (Japanese) – 寝つけない = Sleepless (terribly Humid Mix)04. Yuri Shulgin - #1stereo (Analog Jam)05. Yuri Shulgin - Polyphonic Mind06. Kamasi …
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184: Happy 2025! Happy 2025 New Year Greeting From Kiki! Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O’Leary 🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒 Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul! Insta…
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01. Alley Sa & Wesley (Br) - Solace (Original Mix)02. Emi Brandan - Calma (Brian David Remix)03. Tulio (Ar) - Dharma (Original Mix)04. Fernando Olaya - Memories From The Future (Original Mix)05. Double Touch - One For The Road (Extended Mix)06. Greg Ochman - Rose Of The Winds (Extended Mix)07. Abel, Jaap Ligthart & Greg Ochman - Ashram Sunset (Exte…
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01. Matthew Sona - Synthetic (Original)02. Greg Ochman - Dawn Is Coming (Extended Mix)03. Nhii & Sarkis Mikael - Synthronize (Raw Main Remix)04. Momo Khani & Joseph Kaz - Nebula (Original Mix)05. Massio & NuKreative - Remembrance (Greg Ochman Extended Remix)06. Erich Von Kollar - Sentimiento (Nicolas Viana Remix)07. Greg Ochman - Rose Of The Winds …
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183: Greek Holiday Traditions The holidays are better celebrated with traditions. Kiki shares the Greek Holiday Traditions of family, faith and food with you and yours during this episode. Today's Lexi: Πίστη – Pisti – Faith In Today’s Episode: Traditions run deep in many households, especially those of Greek homes. The holidays are a beautiful tim…
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01. Cheremuha - Dreams (Peshta Gora Remix)02. Winson - Ambra (Original Mix)03. Demaya, ARKADYAN ft Yana Mann - Esperanza (Jean Claude Ades Remix)04. Giovanny Aparicio, Yura Aparicio - Epiphany05. Lali - By Your Side (Poli-Poli Remix)06. Amir Telem - Prayer to the Sea (Greg Ochman Remix)07. Alex Galvan - Magic Carpet (Hauy Remix)08. Hermanez - Bermu…
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01. Meeting Molly - Sumatra (El Mundo & Zazou Remix)02. Picker - Voices And Questions (Original Mix)03. Chuchelo - Deap Vally (Original Mix)04. Dee Montero - Calypso (Original Mix)05. Zool - Marbre (Original Mix)06. Marco Bocatto, Kris Simplis - Reality (Original Mix)07. Momo Khani & Joseph Kaz - Nebula (Original Mix)08. Rimbu(Ch) - Internal Journe…
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182: Tribute to Loved Ones Lost and Remembered What can we do to ease the pain of loss? Memory Eternal a beautiful tribute to those we miss. Today's Lexi: Φόρος – Foros – Tribute In Today’s Episode: It’s starting to happen…people and pets I absolutely love and adore are passing away. Because I love with all my heart, the void of these lost loved on…
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01. Bodaishin, Lupe Republic - Occhi Azzurri (Original Mix)02. Somelee - A Tale Of Nothing (Original Mix)03. Noble Spirits & Edu Schwartz - Ocin (Original Mix)04. Berni Mora - Reversed (Original Mix)05. Erdi Irmak - The Sun (Serious Dancers Remix)06. Shri & Nareg - What Love Is (Extended Mix)07. Alfa State, Hamed Ansari - Still Around (Original Mix…
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181: Gratitude — Kefi Style Yiasas! Friends—Happy Thanksgiving to you. You got yours truly Kiki Vale live with a special Kefi l!fe message: I'm grateful for you!!! At the end of 2024 Kefi L!fe the podcast is nearing a four-year anniversary. I could not keep going if it were not for you, your support and your listenership. There are big announcement…
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01. Yusuke Teranishi - Daydreaming (Original Mix)02. ARLAW - Bohemian03. ROC'O PORTILLO - Black Retriever (Marway Remix)04. Devaloka - Drawing In The Sand (Original Mix)05. end.ways - Natural Curiosity (Original Mix)06. Dakarai - Sahasrara (Original Mix)07. Molac - All Shades Of Black (Original Mix)08. Richard McMaster & Jakhira - Giant Steps (Orig…
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180: Q4 Wellness Check It’s a Q4 – fourth quarter – wellness check for your health. Kiki helps you plan a successful end of year with actions to preserve your mind, body and spirit sanity. Today's Lexi: Ευεξία – Evexia – Wellness In Today’s Episode: There are four quarters in a calendar year. How you plan those are indicative of the success you wil…
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01. RaMuco - The Sound of Freedom (Daysafterpablo Remix)02. Erick Dumonts - Cataleya (Original Mix)03. Luciano Pelliza - The Whispers Of The Sea (Original Mix)04. Facgar - Infinite (Original Mix) 05 BiGz & Freedo Mosho - Okinawa (Facgar Remix)06. Edvard Hunger - My Mistakes (Original Mix)07. Carlos Gatto & Paolo Polis - War & Peace (Original Mix)08…
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01. Navar - The Magic Of You (Original Mix)02. Audiofive - Seize The Moment (Original Mix)03. Ernes Guevara - A Persistent Dream (Original Mix)04. Felipe Garcia (UY) - Foggy Days (Original Mix)05. Cezar Nica & Tapski - Midnight Sun (Original Mix)06. TEELCO, STEREO MUNK, Dublew - Condor (Original Mix)07. Heard Right - Far Away (Extended Mix)08. Soli…
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179: The Four Pillars of Weight Loss – Lessons Learned Proven strategies, tips and experience which shed light on the safe and effective way to lose weight and keep it off for good. This episode is authentically from the heart. Today's Lexi: Μικρό – Mikro – Small In Today’s Episode: Kiki shares with you her personal weight loss journey focusing on …
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01. Maricha - Geisha (Extended Mix)02. Paul (AR) – Peonies & Freesias (Otiginal Mix)03. Travis Jesse - Out Of Reach (Original Mix)04. E.F.G. - Balanced (Deaf Unique Remix)05. Slow Ted - Various Emotions (Extended Mix)06. Halofreq - Blaster (Original Mix)07. Danae (NL) - Devs (Original Mix)08. Cumele - Lotus (Ghume Remix)09. Mariano Montori & Lupe R…
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Kefalonia is known for its picturesque villages that showcase a blend of traditional charm and natural beauty. Each village has its own character, from the coastal settlements to the mountain hamlets. Fiskardo, in the north, is one of the island’s most famous villages, with its colorful Venetian-style houses and scenic harbor, attracting many visit…
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01. Jacob Groening, Kotoe - Neko feat. Kotoe (Xique Xique Remix)02. Tomek - Violet (Extended Mix)03. East Cafe - Este (Tomek Remix)04. VegaZ SL & Ayanth - With My G (Original Mix)05. Nicolas Viana - Deserted Land (Original Mix)06. KYOTTO - Machines & Melodies (Original Mix)07. UNAM - Lone Ranger (Original Mix)08. Juan Sapia - Greatest Gift (Origina…
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178: Feel Better with Natural Remedies Would you love to feel better without the side effects and harshness of pills? Today we introduce you to natural remedies to relieve you, support your health and make you feel better naturally. Today's Lexi: Πονοκέφαλο – Ponokefalo – Headahce In Today’s Episode: The Chinese, Egyptians, and ancient Greeks each …
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01. Bodai - Brave (Original Mix)02. Alan Cerra, Jaap Ligthart - Zambala (Jaap Ligthart Remix)03. Leon Lobato - Alpha Waves (Original Mix)04. Snowedin - Rabbit Valley05. ANUQRAM - Luciole (Original Mix)06. Ismaehl, Leo Contreras - Ascension (Original Mix)07. Nareg - Into the Moment (Original Mix)08. Niki Sadeki - Going on to Glory (Original Mix)09. …
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01. Traumhouse - Missing Someone (Original Mix)02. Missfeat - Indy Pop Swing (Original Mix)03. Madraas - Vida (Original Mix)04. Maty Owl - Time Lapse (Original Mix)05. Bodai - Bright (Taleman Remix)06. Taleman - Inspiration (Original Mix)07. Molac - Forest in Balance (Original Mix)08. Albano Bastonero & Alejandro Conde - Venito (Original Mix) 09. A…
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177: Ithaki — The Journey Home Join Kiki this week as she shares highlights of her self-discovery voyage to Ithaka, Athens and Meteora in Greece. Kiki in Greece Today's Lexi: Θάλασσα – Thalassa – Sea In Today’s Episode: This episode is the story of “Live a life you will remember.” A wedding invitation to take place on the mythical and magical islan…
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01. German Tedesco - Matter of Perspective (Original Mix)02. Larson (AR) - Rockyboo (Original Mix)03. Eric Montag - Kairos (Original Mix)04. VieL- Confession Amoureuse (Weird Sounding Dude Remix)05. Gonzalo Sacc, Franco Leonardini - Awakening (Original Mix)06. Golan Zocher - Karayana (JFR Remix)07. Ranta, Miroshin - Scramble (Extended Mix)08. ITAI …
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In this introductory episode, we offer a comprehensive overview of Kefalonia, setting the stage for our deep dive into the island in future episodes. We’ll paint a vivid picture of this Ionian paradise, covering everything from its breathtaking natural beauty—like the towering Mount Ainos and serene Myrtos Beach—to its charming villages and unique …
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01. Jacob Groening - Reset (Original Mix)02. Deejaguar - PRAiA (Original Mix)03. Bojan B, Hobin Rude - Medeis (Original Mix)04. Dynacom (ARG) & Bodai - Symbiosis (Original Mix)05. Agustin Aluise - Lucky Seven (Original Mix)06. Doga Erbek - Departure (Original Mix)07. Kiky Pop - Teoa (Original Mix)08. PAAX (Tulum) - All I Want (Original Mix)09. Savv…
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176: The Power of Positive Today is a lesson in Positivity. In front of Agia Irini Today's Lexi: Πιστεύω – Pistevo – Believe In Today’s Episode: Positive thoughts breed positive experiences and a positive life. People all over the world seek positivity, but negative thoughts do not discriminate. No matter the size color or gender, the negative has …
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01. St.Ego - Sentimental Journey (Original Mix)02. Jenia Vice - Skyfall (Kanedo Remix)03. Julian Marazuela - Lights (Original Mix)04. Evren Furtuna & Serious Dancers - What Carmen Needs (Original Mix)05. VINKHEL - Happy Hand (Original Mix)06. Nhar - Finistelle (Original Mix)07. Nhar, Nikki Lore - Celeste (Gai Barone Remix)08. Peve - Alttab (Origina…
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01. Michael Ritter - El Camino (Balcazar & Josta Remix)02. Elliot Moriarty - Upholding Expectations (Original Mix)03. Marcus Kardos - Return (Paul Kardos Remix)04. Interlude - Evening Over (Original Mix)05. marchesan - Kids (DeepFade AR Remix)06. Gorge - Trida (Original Mix)07. Danjo (ITA) - Ground Control (Original Mix)08. Nicolas Soria - Smile Fo…
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175: Nighttime Routine This week we are pulling back the covers and getting back to the basics of a good night’s sleep. Today's Lexi: Υπνος – Ypnos – Sleep In Today’s Episode: When you were a child did your mom or dad read you a bedtime story? Did you have a special way to fall asleep or did you fall asleep once your head hit the pillow? This week …
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01. VieL - Another Way (Original Mix)02. Juan Domecq - Lakeside Serenity (BiGz Remix)03. Trigger Finger - Freigeist (Alley SA Remix)04. Domingo + Loveclub - Machweo (Original Mix)05. marchesan - Kids06. Moti Brothers - Magic Land (Original Mix)07. Missfeat - The Daylight (Original Mix)08. Altaya - Merci G'alert (Nicolas Soria Remix)09. Ramiro Drisd…
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01. Juan Domecq - Lakeside Serenity (Original Mix)02. Savvas - Beyond Words (Fiordland Remix)03. Nicolas Viana - Before My Time (Original Mix)04. Joaquin Tibaldi - Serenity (Original Mix)05. Savvas - Towards the Sun (Pedro Sanmartin Remix)06. Audiense - Beauty and the Beast (Original Mix)07. Vusall Insun - Deception Point (Original Mix)08. Massio, …
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174: How and Why Ancient Greece is Still Relevant Today On today’s episode. Archeologist Dr. Georgios Koukovasilis joins the podcast to share how ancient Greece is everywhere in the modern world. Dr. Georgios Koukovasilis Georgios and Kiki Today's Lexi: Ancient – Αρχαίος – Archaíos In Today’s Episode: During Kiki’s summer visit to the Temple of Pos…
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01. Simeon Fuchs, Wattoom, Ignace Paepe - Mystic Beauty (Original Mix)02. Matías Delóngaro - Limbo (Original Mix)03. Luciano Levin, Van Vazquez - This Is Beautiful (Original Mix)04. Greg Ochman - The Meaning (Jakhira Remix)05.Pablo Asturizaga - Gold Oceans (Miguel Ante Remix)06. Jaanh - Nymeria (Original Mix)07. Fede Archdale, Alex Ellis - Opacarop…
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01. Jakhira & Bjorn Salvador - Ásbyrgi (Original Mix)02. Duel (HU) - Princess of Pampas (Original Mix)03. Loveclub & Domingo + - Shin'Ya (Original Mix)04. Jaanh - Lovejoy (Original Mix)05. Rich Towers - Return to Happiness (Original Mix)06. Dio S - Voyage (Noble Spirits Remix)07. Murk (BR) - Distant Danger (Original Mix)08. Greg Ochman - Unexpected…
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173: Hoosier Sister — Make A House A Home On today’s episode Kiki fills you in on the blessed and beautiful ways to create a home you and yours will thrive in every day. Gretchen and Kiki Today's Lexi: Φωτογραφία - Fotografía - Photo In Today’s Episode: Q: What exactly makes a house a home? A: The things you find inside, beginning with the people a…
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01. VieL - Orphics (Dysco Remix)02. Loveclub & Domingo + - Surrender (Original Mix)03. Tommy Orellano - Su Aroma (Original Mix)04. Mario Polar - Cassian (Original Mix)05. Safety Mode - Always and Forever (Original Mix)06. Lucas Pietra - Aruma (Original Mix)07. Jakhira, Bjorn Salvador - Umskiptingur (Original Mix)08. Greg Ochman - The Meaning (Origi…
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172: Kiki’s Greece Guide - 2024 Join Kiki in Greece as she discovers hot spots in Loutraki, Nafplio, Rhodes, Symi and Cape Sounio. Today's Lexi: Αρχαίος - Archaios - Archaios In Today’s Episode: Friends in Kefi this week you will be energized in the mind, the body and the soul when you journey with Kiki to the land of golden sun, olive oil, philoxe…
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01. Pimi - Hope (Juan Deminicis Remix)02. Little Nancy, Luca Maino - With Me (Original Mix)03. Black Batu - All I Need (Original Mix)04. BOHEMIAN (FR) - Suburu (Original Mix)05. Christian Cheval - Disposition (Original Mix)06. Emanuele Esposito, Gianni Romano, Anlly Marin, Yimalá - Ay Como Hago (Aaron Sevilla Remix)07. Aura, La Sabrosura, Tayson Kr…
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171: Reduce Stress with Hesychasm Today we are exploring ways to improve and or obtain mental wellness through a practice called hesychasm. Today's Lexi: φύση - Fysi - Nature In Today’s Episode: More than ever, stress is killing us. Many people complain about the pace of life and how it prohibits peace of mind and rest. How can we manage this pheno…
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