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Das Fitnessmagazin

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Das Fitnessmagazin

Bayerischer Rundfunk

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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
 
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Mind Pump: Raw Fitness Truth

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
Willst Du nackt gut auszusehen? Mark Maslow hilft Dir. Hol Dir das kostenlose Starter-Kit: https://marfit.de/start Lies den #1 Bestseller "Looking Good Naked" (auch als Hörbuch): https://marfit.de/buch Fitness mit M.A.R.K. ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, nackt gut auszusehen – und Dich gut zu fühlen, ...
 
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
 
Ich heiße Ralf Bohlmann (Referent und Speaker für Gesundheit und Performance). Ich unterstütze dich, dabei kerngesund zu sein, topfit und voller Energie und Lebensfreude. Ernährung, Bewegung, Fitness, Entspannung, Schlaf und Mindset spielen dabei eine Rolle. Hier geht es darum, wie du deine Ziele wirklich erreichst: https://ralfbohlmann.com/
 
Jsme dva kámoši, který baví cvičit, studovat, testovat a biohackovat. Snažíme se vylepšit svoje těla a prostředí kolem nás tak, abychom byli co nejlepší po fyzické i psychické stránce. Budeme rádi, když naše zkušenosti pomůžou někomu dalšímu, a proto je sdílíme formou tohoto podcastu.
 
Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
 
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
 
Der Podcast Jakobs Weg ist das Fitnessstudio für die Seele. Von A wie Ayahuasca, über F wie Familienaufstellung, P wie Psychoanalyse bis hin zu V wie Vipassana Meditation. Jakob von Beste Freundinnen probiert gängige und noch unbekannte Praktiken aus, bei denen es vor allem um eines geht: sich selbst besser kennenzulernen und hinter die eigene Fassade zu schauen. Was sind meine Glaubensätze? Was ist meine unterbewusste Programmierung? Warum verhalte ich mich so, wie ich es tue und wie werde ...
 
En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...
 
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Fitness M/K

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Fitness M/K

Anders Fabricius Nedergaard

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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
A Pregnancy & Postnatal Podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side.You will find some amazing interviews with industry professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, ...
 
Our goal with this podcast is to motivate and encourage people to become better through fitness. We want to give our story and show people why we use fitness as our savior. We want to show the world that you can achieve anything you want. You just need to believe it. And fitness is a way to train yourself to do so. Support this podcast: https://anchor.fm/bko_fitness_/support
 
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Finding Fitness

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Finding Fitness

Griffin Butsch

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Finding Fitness is a fitness, health, and lifestyle podcast hosted by couple Griffin Butsch and Logan Kern. Two college students in their twenties looking to share their passion and help anyone in the realm of all things fitness, health, personal growth, life, and more! 5 star ratings, reviews, and any feedback are much appreciated!
 
Typical fitness podcasts focus on sharing complicated egocentric advice that's too boring and too specific! I'm here to bring the humanity back into fitness and share interviews from the whole spectrum of exercise knowledge! Whether it's an enthusiast with a personal journey or an Olympic Ice skater, everyone is a fitness hero with practical experiences to share! Join me as I unearth relatable fitness stories from the people who made it happen all by themselves!
 
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Welcome back to the Pelvic Floor Friday session! Today we are focussing on ENDURANCE. Every week on a Friday, I talk you through a set of pelvic floor exercises. Then, our normal podcast episodes will be released every Tuesday. These episodes are short, these episodes are actionable, and are designed to just help you get it done and tick off your p…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: For more stamina, the best time to do cardio is at the BEGINNING of your workout. If you want more strength, lift weights FIRST. (3:27) Letting things go in pursuit of your true passion. (6:23) The pros an…
 
Christian and I cover a ton in this episode, but primarily we go over how fitness studies can be misrepresented to appear better than they are, how they might not mean what they say, and how to find better quality ones. - We also cover a Christian's history in combat sports. - You can find Christian on IG at @FistofthenorthBar…
 
In this episode Josko and Brandon share their philosophy on why they do such a massive calorie cut at the beginning of a fat loss phase. Very abnormal approach compared to what most people are doing in the industry, but the truth is in the pudding.Josko Kraken による
 
Another one of those rare instances where I get the pleasure of combining The Mind AND The Fitness into a single episode! Chrissy Zmijewski overcame wildly different symptoms using a MindBody approach - years apart - and has come to tell her fantastic story! Chrissy's resume is tremendous: WNBF USA Figure Champion 2010, 2011, 2012 and 2013 IFPA Yor…
 
Hoy respondo las siguientes preguntas:- Beneficios de la luz solar y riesgos de la luz artificial.- Combinación de alimentos (trofología o dietas disociadas): proteína y carbohidrato, fruta sola...- Limpiezas de colon, enemas de café... ¿Tienen sentido?- ¿Es útil la creatina para perder grasa?- Entrenamiento concurrente: combinación de fuerza y car…
 
In this episode Sal, Adam & Justin discuss 5 Reasons Your Fat Loss Has Stalled and What You Can Do About It Weight/fat loss plateaus are somewhat normal, but they DO NOT have to stick around forever! Often times there are a few things you have to do to get the fat/weight loss moving in the right direction again. (2:31) Understanding the mental gymn…
 
Episode 2135 - On this Wednesday's show, Vinnie Tortorich and Andy Schreiber chat about the good old days, products for gaining weight, a new promo code for Pure Vitamin Club, and more. https://vinnietortorich.com/2022/06/good-old-days-new-promo-episode-2135 PLEASE SUPPORT OUR SPONSORS THE GOOD OLD DAYS Vinnie and Andy lead off the show chatting ab…
 
Today Chalene shares how to prepare, pack and plan for an extended vacation. She shares why it’s important to create goals and plans that help you to be excited about the future and the power of having something to look forward to. Chalene shares her strategy for creating her packing list, what she found most useful to have on the trip and what thi…
 
Welcome to Simple(ish) Fitness! So you’re starting your fitness journey, that's amazing! What are the most important things you need to focus on to start? We won’t complicate this. After listening you will know exactly what three things you should focus on and build habits around to have a healthy lifestyle! For A Lean Body Mass Calculator CLICK HE…
 
Neue Podcastfolge mit neuem Jingle - gefällt er dir?? Heute habe ich Judith Graumann im Interview. Wir sind fast gleichzeitig in die Selbstständigkeit gestartet Anfang 2020 & am Anfang des Lockdowns, und sind uns immer wieder in verschiedenen Calls begegnet. Judith startete als Finanzexpertin, ist jetzt als Business Coach unterwegs und hilft Frauen…
 
Tener confianza se traduce en mejorar resultados tanto en vida personal como profesional. En este episodio te cuento los aspectos que me parecen clave para mejorar la seguridad en tu persona y cómo empezar a aplicarlos. Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a mi newsletter en: https://ivllamazares.com/lista…
 
Episode 193 is with the Physical Performance Lead for Arsenal Women FC Paudie Roche.We discussed:▫️LTAD process▫️Managing individuals▫️Saka & Smith-Rose’s Academy journeys▫️Transitioning to the WSL& much more!You can follow Paudie on Twitter @coach_roche_Join our online community & get access to the very best Football Fitness content as well as the…
 
Meine Ernährungspläne: Mit-Ralf-besser-essen! Hier kannst du mir eine Spende schicken um mich zu unterstützen. Hier kannst du mich für einen Vortrag buchen.. Hier sind meine Podcasts. Hier meine Webseite. Hier findest du Produktempfehlungen.Ralf Bohlmann による
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Cardio can ACTUALLY help you build muscle. (4:20) Kids do silly things when they are young. (11:47) Justin had a great Father’s Day. (22:04) Euphoria is too much for Sal. (24:52) The HUGE difference between targeted vs. broad supplementation and w…
 
Olympic lifting is a high skill format of weight lifting, that often times can be intimidating in the box. Caleb is here to defy the stigma and go to bat about why you should actually be excited for the days that Olympic lifting is a part of the workout.Coyote CrossFit による
 
On episode 544 of 40+ Fitness Podcast, Katie Gerber, co-author of Adventure Ready: A Hiker’s Guide to Planning, Training, and Resiliency, helps us prepare, train, and enjoy even the longest hikes. You can find the full show notes at https://40plusfitnesspodcast.com/544.
 
So this episode was not planned but I had the privilege of interviewing E2M Client DeAnn Estes. We heard her story of finding E2M right when she wanted to make a change in her life. E2M Signups are still live visit www.e2mfitness.com --- Send in a voice message: https://anchor.fm/barfitnesspodcast/message…
 
Body acceptance…Loving your body… I’m going to be brutally honest, I don’t think we’ll ever be 100% happy with ourselves or content. I think it is the human condition to always want more. BUT I also think we need to find a balance where we appreciate who and what we are flaws and all. We need to love ourselves despite the struggles and even value o…
 
Muskelaufbau ist kein Geheimnis – oder doch? Trotz vieler Paradigmen steckt die Wissenschaft des Krafttrainings noch in den Kinderschuhen. Prof. Dr. Stephan Geisler weiß, welche Muskelaufbau-Methoden erwiesenermaßen funktionieren, was wissenschaftlich belegt ist und was nicht. *** Werbung: AG1 (by Athletic Greens) für FMM-Hörer: 5 Travelpacks, Jahr…
 
In this episode Griffin & Logan discuss how to find/make time for your health/fitness goals, how to create and life a balanced lifestyle, and their favorite hacks to do so! They discuss a study on the Megalodon Shark being THE apex predator of its time, and another study looking at reducing the amount of refined sugar in beverages and foods and how…
 
Every few weeks we have a lovely birth story podcast on this series. We aim to provide a diverse range of childbirth stories. Today's birth story discusses an induction and midwifery support, and being a first time mum. Today’s birth story podcast episode is with Amy, a first time mum with a little boy. Amy shares her lovely birth story which inclu…
 
Part 2 of our drugs episodes, this time Jason & Rod talk about how high they've been. The episode starts with Jason's classic anecdote about the pre workout supplement Craze and how it was found to contain methamphetamine. They discuss their own personal experiences of drugs and chat in more detail about the potential useful application of psychede…
 
Episode 2134 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about telling the truth, the food business and the "Fancy Food Show", staying cancer-free, and more. https://vinnietortorich.com/2022/06/telling-truth-episode-2134 PLEASE SUPPORT OUR SPONSORS TELLING THE TRUTH Vinnie and Anna start the show with Anna cooking while Vinnie gi…
 
Chalene and Bret have been traveling Europe for almost a month now. While she has certainly limited her social media posts, she has continued to share quick snapshots from the trip. And she was quite surprised by the flood of questions in regard to her diet and workout routine (while traveling). So today, Chalene decided to raise this topic with yo…
 
In this interview, Tia and Sean really didn’t spend a ton of time talking about CrossFit. Instead, Sean tries to get to know her as a person a little better. Tia talks about her childhood, the values she learned from her parents, what it was like to be the oldest of 3 sisters, how she met her husband, and advice she wishes she could give to her you…
 
In this episode Sal, Adam & Justin how to build stamina and endurance and not lose muscle or slow the metabolism. Cardio CAN be an effective way to work out if you do it RIGHT. You do it WRONG you end up slowing your metabolism and losing muscle. (3:06) Six Ways How to Do Cardio & Not Lose Muscle. (4:08) #1 - Building muscle & strength should be th…
 
¡Buenas a todos! Hoy os traigo el ducentésimo octagésimo noveno programa de la sección que comenzamos en la radio local hace un tiempo y que hemos denominado Es Saludable, en el programa Es la Mañana de León, Astorga y La Bañeza en EsRadio. IMPORTANTE Y DE INTERÉS PARA VOSOTROS También lo tenéis en Youtube ( https://youtu.be/xYybHXc6l7w ):
 
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