最高の Feminine Energy ポッドキャスト (2025)

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Sleep Deprived? Turn Sleepless Nights into Restful Days! with Morgan Adams 45:14

6d ago45:14

45:14

Are you having trouble sleeping and staying asleep? In this enlightening episode, certified Sleep Science Coach Morgan Adams shares her personal journey from prescription sleep medication dependency and breast cancer survival to becoming a women's health advocate. Morgan reveals the profound connection between quality sleep and healing, offering pr…

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159: Is Self-Development Toxic? Why Constantly Fixing Yourself Isn’t the Answer 20:58

18d ago20:58

20:58

Send us a text Self-development is supposed to set you free... so why can it sometimes feel like it's keeping you stuck? In this raw and real episode of Mindfully Moody, Hannah gets vulnerable about her evolving relationship with self-development and healing. After years of being a "self-improvement queen," she's now asking the tough question: Is c…

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Perimenopause Symptoms and Natural Solutions for Women's Hormonal Health with Amita Sharma 36:26

20d ago36:26

36:26

What if the natural transition of perimenopause could open doors to a more fulfilling life? I chat with Amita Sharma, co-founder of Nourish Doc, who reveals her transformative journey from a high-stress corporate career to a passionate advocate for holistic wellness. With nearly 1 billion women experiencing the profound changes of perimenopause, Am…

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Sacred Living: Intuition, Reiki, and Bringing Magic to Everyday Life with Vialet B. Rayne 52:59

1M ago52:59

52:59

"Intuition is your divine navigation system. It was given to you to guide you in this lifetime so that you would make better choices." Violet B. Rayne''s transformative journey from a Corporate HR executive to a revered spiritual leader is nothing short of enlightening. Violet shares her early struggles with spirit communication and how her quest f…

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158: 5 Life Lessons I Learned On My Past Year On Earth 17:05

1M ago17:05

17:05

Send us a text Watch on Youtube ✨ Nobody is coming to save you—and that’s your superpower. ✨ In this deeply personal and empowering episode of the Mindfully Moody podcast, host Hannah reflects on five powerful life lessons she’s learned over the past year. As her birthday approaches, she shares raw truths and mindset shifts that will help you take …

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Age Is A Superpower! Celebrating my Top 50 Over 50 Podcast Award. 15:05

1M ago15:05

15:05

⭐️AGE IS A SUPERPOWER! ⭐️ In this episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, persistence, and community. Discover the behind-the-scenes reality of podcasting—from basement studios to guest interviews—and why download numbers aren't …

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3D to 5D Consciousness Shift and Spiritual Evolution with Ann Jonas, The Love Messenger 37:35

2M ago37:35

37:35

In this episode, we explore the intricate journey of self-discovery and love with Ann Jonas, the Love Messenger. The discussion centers on understanding our inherent love, navigating life's challenges, and the importance of community and personal transformation. • Anne's philosophy on love as our true nature • The concept of "Earth school" as a fra…

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157: From New Age to Church: My Spiritual Awakening Journey 20:18

2M ago20:18

20:18

Send us a text 🌿 Is it possible to outgrow a spiritual path and find your way back to faith? In this powerful solo episode of Mindfully Moody, host Hannah gets raw and real about her evolving relationship with spirituality, religion, and God. From being raised Mormon to diving into new age spirituality, to now returning to church with a newfound se…

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Wine Lover to Wellness Coach: Laura Valvasori's Alcohol-Free Journey and Holistic Transformation 46:39

2M ago46:39

46:39

Discover how Laura Valvasori transformed her life through alcohol-free living, creating the 'Still Me but Alcohol-Free' program to help others navigate sobriety without stigma. Learn about holistic wellness practices and managing social dynamics while living alcohol-free. Through evidence-based strategies and personal experience, Laura guides clien…

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156: Getting In A New MOOD For Spring 14:15

2M ago14:15

14:15

Send us a text Watch the full episode on youtube Spring is here girlies. Let's chat about how you are going to SPRING into your best self. New season. New Mood. New You. Business Tools: Kajabi get 30 days free Links For Podcasting: Start a podcast with buzzsprout and get $20 off Get the Yeti Mic for Podcasting Logitech Camera Travel Cards: ✈️ Chase…

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ADHD in Women, Authenticity & Finding Your Voice with Dr. Zoe Rapoport 43:00

3M ago43:00

43:00

Join women's health psychologist and empowerment coach Dr. Zoe as she shares transformative insights on female empowerment and mental wellness. Learn how to reclaim your authentic voice and express yourself confidently without fear of judgment. Dr. Zoe guides women through practical strategies for setting healthy boundaries while staying true to th…

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Awaken Your Psychic Abilities: Expert Tips from Reiki Master and Author Lisa Campion 53:50

3M ago53:50

53:50

Join me for an illuminating conversation with Lisa Campion, a renowned Psychic Counselor and Reiki Master Teacher with over 35 years of experience. In this episode, Lisa reveals how everyone possesses natural intuitive abilities and provides practical guidance for developing these innate gifts. Key Topics Covered: - The fundamental difference betwe…

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A Celebration of Self-Love - the Greatest Love of All! 15:27

3M ago15:27

15:27

This episode inspires listeners to shift their focus from romantic love to self-love, especially as Valentine's Day approaches. We delve into the importance of nurturing the relationship with oneself through rituals, practices, and recognizing the value of our unique journeys and contributions. • Embracing self-love as a daily practice • The signif…

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155: Single On Valentines Day: Navigating Love & Loneliness 21:21

3M ago21:21

21:21

Send us a text Book you free 30m content strategy call Follow me on IG Hi Moody babes. This podcast episode is a love letter to all the single women out there, especially as Valentine's Day approaches. The host gets raw and vulnerable, sharing her own struggles with singlehood and the pressure of the holiday. She acknowledges the feelings of loneli…

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From Corporate Burnout to Spiritual Healer: Tina Hines' 40-Year Awakening Journey 43:59

3M ago43:59

43:59

Discover how fifth-generation healer Tina C. Hines transitioned from corporate America to become an international transformation specialist after a spiritual awakening at 40. Learn how embracing her ancestral healing lineage helped her overcome depression and empower others through intuitive guidance and global retreats. Key Topics: Ancestral heali…

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Year of the Wood Snake: Flexibility, Balance and Divine Feminine Power 22:57

4M ago22:57

22:57

In this Bonus podcast episode, I uncover the secrets of feminine wellness through the transformative energy of the Year of the Wood Snake. Ever wondered how traditional Chinese medicine can revolutionize your daily routine and enhance your vitality? I invite you on this journey to explore Yang Shen, a practice dedicated to nourishing life and adopt…

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154: Loving the Journey: Finding Joy in Action Without Expectation 20:44

4M ago20:44

20:44

Send us a text Book a free 30m strategy session with Expand Lab Learn more about the Expand Lab Can success truly be measured by our expectations, or is it found in the actions we take along the way? Join me, Hannah, as I share my journey of navigating life's challenges with a mindset that prioritizes gratitude over outcome. This episode of Mindful…

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Transforming Grief: Jocelyn Bates on Soul Art, Human Design, and Holistic Healing 58:22

4M ago58:22

58:22

How does one turn grief into a healing journey? I chat with Jocelyn Bates, a soul artist and healer whose profound personal journey sheds light on the transformative power of creativity and therapeutic practices. After the sudden loss of her parents, Jocelyn embarked on a path of holistic healing that included transcendental meditation, cold plungi…

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153: Are We Breaking Up? A Real Chat with Hannah & Sara 23:35

4M ago23:35

23:35

Send us a text Leaving the comfort of a corporate job to chase the entrepreneurial dream is like leaping into the unknown, filled with both exhilarating freedom and the gritty reality of what it takes to build something from the ground up. As we kick off a new year on Mindfully Moody, we share our journey of personal growth and self-discovery over …

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Reiki Transformation: Journey from Teacher to Energy Healer, with Tracy Searight, Host of Ready, Set, Reiki 51:12

4M ago51:12

51:12

What happens when a wellness journey unfolds across yoga mats, Reiki sessions, and the sound waves of a podcast? Discover the remarkable story of Tracy Searight, an inspiring wellness practitioner, as she joins us to share her transition from teacher to healer. As Tracy recounts her personal struggles and triumphs, you'll gain insights into how the…

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Celebrating Change and Growth - A Year End Message 14:36

5M ago14:36

14:36

As I reflect on this transformative year, I am filled with gratitude for everyone who has been part of this journey. The courage to embrace change and seek growth with an open heart has been a central theme, and I honor the wisdom and support from our guests, listeners, family, and friends. This episode reflects on a year of profound transformation…

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Empowering Feminine Healing: Soul Retrieval, Healing Trauma and Empath Protection with Evalena Rose 26:50

5M ago26:50

26:50

Unlock the secrets to feminine healing and wellbeing with my guest Evalena Rose, who brings over fifty years of experience in bridging ancient wisdom and modern therapeutic techniques. She discusses the concept of soul retrieval, sharing insights on how to reclaim lost parts of the soul trapped in traumatic experiences. Evalena's collaboration with…

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152: 2025 Vision: Reinvent Yourself In The New Year 22:18

5M ago22:18

22:18

Send us a text Embrace the New Year with a bold step towards self-reinvention. Imagine waking up every day thrilled with the life you've built—it's not just a dream, but a reality waiting for you in 2025. Join me, Hannah, as we reflect on the year 2024 and uncover the transformative power of intentionality that can lead to a life filled with joy, p…

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Mastering Your Inner Critic: How Julie Dammar Transformed Self-Doubt into Creative Success 40:31

5M ago40:31

40:31

Julie Dammar, a former actress and filmmaker turned podcaster and author, takes us on a profound journey of self-discovery and transformation. In this episode of Chat Off the Mat, Julie opens up about her evolution during the pandemic and her second pregnancy, which became pivotal moments leading her to create the podcast "Selective Hearing" and pe…

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151: Overcoming the Fear of Disappointing Others: Embracing Authenticity and Self-Worth 25:56

6M ago25:56

25:56

Send us a text What if the fear of letting others down is the very thing holding you back from living your most authentic life? Join us on Mindfully Moody as we unravel the complex web of emotions tied to the fear of disappointing others. Through a heartfelt personal story about a camping trip, we illustrate the struggle between personal needs and …

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Feminine Vitality and The Transformative Power of Glutathione with Dr. Gina Nick 49:01

6M ago49:01

49:01

Is it possible that a single antioxidant could revolutionize your health? Tune in to Chat Off the Mat as we host Dr. Gina Nick, a world-renowned naturopathic physician, researcher, and formulator, who unravels the transformative power of glutathione. Discover how Dr. Gina's childhood dream of becoming a doctor evolved into a pioneering career in na…

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150: Curating a Life That Brings You DEEP Joy | A solo episode with Hannah 23:22

6M ago23:22

23:22

Send us a text Ever wondered how to transition from merely living for the weekends to savoring every single day? Join me, Hannah, as I share a personal journey through the bustling streets of Austin, where I've crafted a life filled with gratitude and self-love. This episode promises to guide you in aligning your career and life choices with your d…

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149: Love Over Fear: A Journey from Anxiety to Empowerment 26:23

6M ago26:23

26:23

Send us a text Fear once dictated our lives, holding us captive in corporate jobs that we hated, without boundaries in our relationships, and choosing the "safe" route rather than taking the risks that aligned us with our true potential. What happened when we decided to lead with love instead? All of the possibilities opened up for us. Entrepreneur…

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Healing Grief Through Creative Expression with Grief Coach and Filmmaker Rachel Fowler 1:03:28

6M ago1:03:28

1:03:28

Can grief be a catalyst for creativity? Join me as I uncover the transformative power of loss with Rachel Fowler, a storyteller and grief coach who has turned her personal tragedies into a source of inspiration and healing. Rachel shares her deeply moving journey, from relocating to London to coping with the devastating loss of her nephew, and how …

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148: The Spiritual Awakening of Pregnancy: Sara is Pregnant! 32:26

6M ago32:26

32:26

Send us a text In this heartfelt solo episode, I, (Sara) am sharing THAT I AM PREGNANT! I'm digging into my personal journey through the early stages of pregnancy, especially the first trimester, a time filled with unexpected challenges and beautiful revelations. This has been the most profoundly spiritual journey of my life, inviting new spiritual…

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From Scotland to Self-Discovery: How Memoir Writing and Holistic Healing Transformed One Woman's Life | Jessa Francis 49:30

7M ago49:30

49:30

From Scotland to Self-Discovery: How Travel, Memoir Writing, and Yoga Transformed One Woman's Life. Jessa Frances opens up about her pivotal trip to Scotland—a true turning point that led her to embrace self-love, personal growth, and the power of community in healing. From memoir writing and nature connection to yoga, Jessa Frances candidly shares…

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147: From Victim Mentality to Empowered Living: The Power of MIRRORING 21:17

7M ago21:17

21:17

Send us a text In today’s episode, we dive deep into mirroring—the concept that your external reality is a reflection of your internal state. Have you ever caught yourself thinking, "Nothing ever works out for me," "Why does this always happen to me?" or "Of course, this is happening again"? These negative thought loops aren’t just frustrating—they…

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146: Rewiring Your Subconscious Mind for Success and Self-Love: The Power of Affirmations 27:41

7M ago27:41

27:41

Send us a text Are your subconscious thoughts running the show aka your life and holding you back from the self-love and success you deserve? WE HAVE BEEN THERE- stuck in the same thought loop cycles with no idea how to shift our mindset and exist in our conscious minds. Now? We have been successful at rewiring our subconscious minds through energy…

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Healing from Sexual Trauma with Cindy Benezra 1:06:53

7M ago1:06:53

1:06:53

What happens when childhood trauma resurfaces in adulthood? Join us as Cindy Benezra bravely shares her story of enduring sexual abuse by her father and the path she took toward healing. From the early coping mechanisms she developed, like dissociation, to the moment she confronted her father and navigated the complex relationship with her mother, …

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145: Detached Dating: How to Stop Being SO Attached in Dating 26:41

7M ago26:41

26:41

Send us a text Watch on youtube Can releasing your attachment to someone actually lead to healthier relationships? Get ready for a thought-provoking journey into dating with detachment and discover how letting go of expectations can transform your connections. We’re thrilled to share some exciting updates, including the launch of our YouTube channe…

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144: The Power of Breadcrumbs: Your Life’s Path to Your Dream Reality 15:06

8M ago15:06

15:06

Send us a text Watch on Youtube Welcome back to another heart-centered episode of Mindfully Moody! Today, your host Hannah guides you through a transformative solo episode that dives deep into the power of breadcrumbs in your life’s journey. Breadcrumbs are the small but powerful reminders that you're on the right path—leading you toward everything…

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The Power of Getting Quiet: Self-Discovery and Healing with Elaine Glass, Hay House Author 53:50

8M ago53:50

53:50

Have you ever wondered how a labyrinth could lead you to a deeper understanding of yourself? I chat with Elaine Glass, a Hay House author and spiritual guide, who shares her compelling journey of self-discovery through her book "Get Quiet: Seven Simple Paths to the Truth of Who You Are." Elaine opens up about overcoming life’s tough transitions, fr…

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143: How to Stop Scrolling on Tiktok 17:51

8M ago17:51

17:51

Send us a text WATCH ON YOUTUBE Visit our website Feeling drained from endless scrolling and binge-watching reality TV? You're not alone, and in this episode of Mindfully Moody, we promise to help you break free from the digital trap that's zapping your productivity and spirit. We share our personal struggles with this all-too-common habit, especia…

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142: Is Your Spiritual Practice Actually Enough? 20:56

8M ago20:56

20:56

Send us a text Feeling unspiritual because you missed your morning meditation? You're not alone. Join us on Mindfully Moody as Sara opens up about her own struggles with guilt and disconnection when her spiritual practices fall by the wayside. Together, we challenge the notion that spirituality must be tied to rigid routines. Just like health, our …

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Divine Feminine Healing: Overcoming Anxiety & Finding Your Power |Elise Nicole Kirkpatrick 50:51

8M ago50:51

50:51

What happens when a former U.S. Coast Guard fireman and diesel mechanic embarks on a transformative journey to feminine authenticity and embodiment? Join us as we welcome Elise Nicole Kirkpatrick, an internationally praised Feminine Authenticity and Embodiment mentor who is wildly passionate about supporting women in reclaiming and restoring their …

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141: Feel Like You Want To Give Up On Your Dreams & Goals? Listen to THIS. 26:41

8M ago26:41

26:41

Send us a text Have you ever felt like giving up on your dreams? Have you ever felt like you're running in place, putting in all the effort but not seeing any progress? Join us on this week's episode of Mindfully Moody as we open up about our own struggles with feeling stuck despite relentless work towards our dreams. Hannah and Sara get real about…

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140: How to Balance Masculine & Feminine Energy in Yourself: Real Talk With Our Own Struggles 34:07

9M ago34:07

34:07

Send us a text Have you ever felt overwhelmed by the constant pressure to achieve and succeed, only to find yourself drowning in stress and unhealthy habits? We know the feeling all too well. On this episode of Mindfully Moody, we share our personal stories of grappling with the overpowering dominance of masculine energy and how it led us down a pa…

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Hairstylist to Yoga Therapist: A Journey with Yin - Nyk Danu 1:10:38

9M ago1:10:38

1:10:38

Ever wondered how a hair stylist transforms into a yoga therapist? Join us as we sit down with Nyk Danu, a certified yoga therapist, whose fascinating journey from the salon to the yoga mat is nothing short of inspiring. Learn how yoga helped her manage her anxiety and alleviate the physical stress of her hairstyling career. Nyk shares her experien…

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139: The Law of Detachment: Effortlessly Attract More Abundance 22:53

9M ago22:53

22:53

Send us a text Are you unknowingly repelling the very things you want to manifest? This week, Sara and Hannah reveal the transformative power of mastering the law of detachment. By sharing their personal journeys, they illustrate how letting go of an intense grip on your desires can invite those very desires to flow more freely into your life. Disc…

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138: Letting go of past versions of yourself, full moon reflections, + forgiveness 23:52

9M ago23:52

23:52

Send us a text Unveil a new level of self-awareness and healing in this powerful solo episode, where I, Sara, dive deep into the transformative journey of self-compassion and release. As the full moon in Aquarius approaches, I find myself at a pivotal moment of reflection, ready to shed the patterns and habits that no longer serve me. My ego has be…

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How To Stop Being Anxious in Relationships with Psychologist Dr. Leslie Becker-Phelps 53:23

9M ago53:23

53:23

Unlock the secrets to healthier, more fulfilling relationships with insights from renowned psychologist Dr. Leslie Becker-Phelps. We explore how childhood attachment styles shape our adult relationships. Discover her innovative STEAM model, designed to enhance self-awareness and cultivate secure attachments, and get a sneak peek into her transforma…

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137: Why Core Values Matter for Lasting Relationships + Partnerships 27:06

9M ago27:06

27:06

Send us a text In this episode of Mindfully Moody, we're diving into the heart of what makes relationships truly flourish—core values! Ever wonder why some relationships just click while others feel like a constant struggle? It’s all about aligning on the things that matter most. We are both in different relationship phases in our life, Sara is mar…

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136: Why Hitting Rock Bottom Is The Biggest Blessing: Cancer, Death & Divorce 30:10

10M ago30:10

30:10

Send us a text Struggling with the aftermath of hitting rock bottom? Discover how to transform those lowest moments into powerful catalysts for growth and healing. In our latest episode, we share why experiencing a "dark nights of the soul," or rock bottom moment whether through personal loss, illness, or other life challenges, can actually be a tu…

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How to Find Joy: Ancient Qigong & Mindfulness Secrets with Vicki Dello Joio 58:16

10M ago58:16

58:16

"When we go one step further and take the time to acknowledge our joy, it tends to replenish itself, become more available and more abundance. I believe our joy is a limitless wellspring: the more you use it, the more there is to use" - Vicki Dello Joio. With over 50 years of experience in Qigong, Martial Arts, and performing arts, Vicki's wisdom a…

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135: How to Activate Self-Love, Break Free from Anxiety, + Embrace Confidence 43:44

10M ago43:44

43:44

Send us a text Have you ever felt paralyzed by self-doubt and anxiety, wondering if you could ever break free? Maybe you went out last night and you have massive hangxiety, but you know the root of your anxiety is deeper than your drunk escapades. Maybe you struggle with imposter syndrome but can't figure out how to push past it. WE HAVE BEEN WHERE…

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ポッドキャスト Feminine Energy

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