Calling forth all parts of myself that I have scattered around the universe.
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In the fourth season, I renamed my podcast, The Alchemy of The Phoenix Podcast, after my debut book Alchemy of The Phoenix: From the Ashes of Trauma to The Light of Love. I feel like the energy of my work as a trauma recovery, shadow work, and mindset coach is much more of an embodiment of the new title, as my work centers around helping those I serve transmute heavy energy into light and the transformation that happens through self-discovery and radical self-acceptance. One of the ways I do ...
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In this "Alchemy of The Phoenix " episode, which is in perfect timing for shadow season, I delve deep into the topic of shadow work and projection. More specifically, we explore how we often project our own experiences onto others. We have all likely been guilty of this at some point or have experienced it from others, so you don't want to skip thi…
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How I Have Been Managing My Mental Health Struggle
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Trigger warning - mention of suicide This is the longest Alchemy episode to date, and I think that it is because it is also one of my most vulnerable shares on the show. In this discussion, I share some of my recent mental health struggles and what I have done to help process and move through the heaviness. It is my hope that by sharing my experien…
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Excerpt From Alchemy of The Phoenix; From the Ashes of Trauma to The Light of Love
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I recently celebrated the fourth anniversary of becoming a published author, marking the beginning of a successful author journey. Although Alchemy of The Phoenix received less attention than my more recent works, I consider it my best work due to the rawness of my writing as I shared my story of trauma. Unfortunately, it did not receive the recogn…
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In this special Alchemy episode, I am delving deep into the topics of shame and self-love, sharing some of my best mindset shifts and tools for alchemizing deep-seated shame. Alchemy: Shadow Work Course & MembershipFollow me on Insta Ways to work with me My books --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly279/support…
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In this Alchemy episode, I discuss the healing we can do within the Akashic Records. Book Your Akashic Records Session here Visit my website Shadow Work Membership Follow me on Insta --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly279/support
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In this episode, I explain the Akashic Records and what we can gain from opening our records. Book your Akashic Records Session with me here Visit my website here Follow me on Insta here --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly279/support
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Waterfall Meditation for Clearing, Grounding, & Healing the Nervous System
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In this episode of the Alchemy of The Phoenix Podcast, I'm sharing a meditation to clear the auric field, restore vitality to the mental, emotional, and physical body, and calm the nervous system. Enroll in The Intensive Shadow Work Course & Membership Visit my website to learn more about my coaching and other services. Find and follow me on Instag…
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Human Design - The Energy Types with Kali Tougas
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Meet Kali Tougas! She's not just your average Human Design Mentor and Educator as resilient as the leaders shementors. With a Level 3 certification in Human Design, Kali has already helped over 300 clients in just two years. Kali's expertise is so much more than coaching. She's a transformation wizard, using the Dream Method of subconscious reprogr…
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Is January the Right Time to Make Resolutions?
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In this episode of Alchemy of The Phoenix, I explore the energetic qualities of winter and share my thoughts on New Year's resolutions and goal-setting. Sign up for my eight-week shadow work course Visit my website --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly279/support
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Today, I am sharing a HUGE secret I have been keeping to myself for over a year centered around my relationship with alcohol. Find out what and why in this Alchemy of The Phoenix Podcast episode. Register for the Winter 2024 Eight-Week Shadow Work Course Here --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly279/support…
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Josh Dech is an ex-paramedic, and Holistic Nutritionist specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors. Since then, he’s been recruited to the Priority Health Academy as a medical lecturer,…
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In this episode, I will explain the twelve universal laws and teach you how to apply them to your life. Get all the details on my eight-week shadow work course here. visit my website here Check out my free resource page here --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly279/support…
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I am once again mixing things up and trying something new! This recorded live workshop I recently taught will help you shift your mindset where needed so that you feel your best and attract more positive experiences into your life. Download your free Refraiming Training Worksheet Here Book your 1:1 End of Year Clarity Session Here Book a free disco…
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Human Design- The Basics with Madeline Evergreen
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#humandesign #projector #selfloveMadeline Evergreen is a Human Design Reader and a Somatic Breathwork Practitioner. She started her career at 14, teaching group fitness and Pilates, and eventually moved into nutrition coaching. Madeline has a unique perspective on life after experiencing severe health problems since birth. After struggling to find …
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Ancient Practices Simplified with Victoria Nielsen
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In this episode, I speak with Victoria about her book, the Akashic Records, kundalini yoga, and her powerful women's work today. Victoria is an intuitive healer and embodiment coach who demystifies ancient practices like the Akashic records and kundalini yoga to help you nurture your intuition and remember the power within, creating a safe space fo…
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Lilli Bewley is a Dating Coach for Finding Love with over 10 years of experience in personal development. She went from just surviving in life to thriving in love & purpose. Currently, she is helping single & successful women love dating & find true love. Lilli is on a mission to educate people on how dating can be fun again after a divorce, even i…
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Mindset work is the most important work we can do to improve our lives and experiences. In this episode, I share my top three mindset shifts to support you when you feel stuck, or the odds are stacked against you. Visit my website Apply to work with me here Learn more about my book here Follow me on Insta --- Support this podcast: https://podcaster…
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Bio: Christy Holtis a self-proclaimed happiness hussy, coach, podcast host (Create Your Happy,inspiration for conscious women, available wherever you listen to podcasts) andauthor (Unstuck For Women, available on Amazon) who loves to show people how toget out of survival mode so that they can consciously create the happy life,relationships, and imp…
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Mindfulness Meditation for Nervous System Regulation
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I invite you to carve out some time for self-care through this mindfulness meditation I created to help you relax, release tension, and regulate your nervous system. www.kellybramblett.com Follow me on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly279/support
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How to Create an Easy Daily Holistic Practice
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In this episode, I share with you an easy method for creating a daily holistic practice and how this will positively impact your life. Are you interested in working with me? Click here to schedule a free discovery call today. Find me online Find me on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly279/support…
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The Truth About Gray Area Drinking with Nat from The Mindful Mocktail
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Nat is the founder of the mocktail recipe blog The Mindful Mocktail. She creates easy, delicious non-alcoholic cocktails, provides sober inspiration and encourages readers to explore life with less alcohol. Referred to as a thought leader in the alcohol-free space, Natalie has a passion for making non-alcoholic drinks exciting and delicious. Follow…
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Astrology & Self-Discovery with Cameron Martin
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Dr. Cameron Martin is a Spiritual Coach & Intuitive Astrologer who is committed to helping people discover the Truth of their own Being. Cameron has a background in business education, personal spiritual development, and leadership development. He has earned a PhD in Leadership Studies, an MBA, and a Master’s degree in Educational Leadership. In hi…
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Healing & The Law of Attraction with Emma Mumford
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In this High Vibe episode, Emma shares some about her personal healing journey and her new book: Hurt, Healing, Healed. Emma Mumford is the UK's leading Law of Attraction expert. She is an award-winning life coach, 2x bestselling author, Law of Attraction YouTube, speaker and host of the #1 Spirituality podcast on iTunes 'Spiritual Queen's Badass P…
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The Secret to Health and Wellness with Tiffany Bourboulis
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Hello beautiful soul! My name is Tiffany, and I am a Holistic Health and wellness Practitioner. I offer online coaching for women who are ready to make lasting changes and finally start living their ideal healthy lifestyle! As a Holistic Health and Wellness Coach, I take women through a journey of reintroduction to themselves and their whole being.…
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About Kelly Bramblett Kelly Bramblett is a trauma support coach and spiritual mentor who works with people from all over the world struggling with unresolved wounding. She does this by gently guiding them to healing, peace, and self-love through her one on one coaching. In addition to this, Kelly also writes a weekly spiritually based blog and is t…
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Do you find that you are fearful or even avoidant of positive change? Understand more about this common response to change and how you can shift your mindset and get out of your own way in this High Vibe episode. For more information on Kelly Bramblett, her services, and her work, visit www.kellybramblett.com Follow Kelly Bramblett on Instagram The…
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Spirituality, Motherhood, & Healing With Spirit Mamas
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Spirit Mamas are cultivating a community of loving, beautiful, energetic beings who show up to life perfectly imperfect. Their combined mission is to uplift spiritually conscious mamas, helping them trust their intuition and power with ceremonial circles, energy work, rituals, and magic, so they can bloom into that next version of themselves fuller…
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Women Of Color And Wellness with Jhaynane Sung
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Jhaynane Sung is a holistic healer (nutritionist, certified breathwork instructor, reiki practitioner, wellness and spiritual life coach) and mother. She helps women improve their self-esteem, create healthy boundaries and step into their power through breathwork, reiki, and shadow work. In 2016 while still at American University, where she receive…
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Katie Jones is a well-being Practitioner, Story Alchemist, Speaker, and Author, leading people to weave their very own personal transformation narrative. Katie's potent RESTORY™ approach is based on the principles of Positive Psychology, Post Traumatic Growth, Compassionate Inquiry, and Manifestation. Her dynamic and thought-provoking methodology e…
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Trigger warning- This is a powerful episode, but I do want to offer a trigger warning and state that I talk about many types of trauma including divorce, sexual, physical, and emotional abuse, rape, and the loss of a loved one to death. If you suffer from PTSD that may be triggered by any of these topics, proceeded with care. In this week's High Vi…
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Catching Up with Becca Ehrich From the Hit TV Show "Lost Resort"
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Becca Ehrlich is an ordained pastor in the Evangelical Lutheran Church in America (ELCA) and a doctoral student with a focus on Christian Spirituality. A Christian minimalist in a consumer society, she got rid of 60% of her personal possessions in six months, took part in a year-long shopping fast, and moved into a smaller home. She also participat…
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In this High Vibe Episode, I will be explaining what a psychic attack is, how we most commonly come under attack, what the symptoms are, and how we can protect ourselves. Visit my website to learn more about my work Follow me on Instagram for daily High Vibe content Find me on Facebook Contact me via email for inquiries. --- Support this podcast: h…
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How to Get Started on Your Author Journey with Susie Schaefer
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Known as The Book Angel for “cause publishing,” Susie Schaefer believes that books are the gateway to creating a movement. Her love of books goes far beyond the feel of a fabric cover or the smell of a library. Whether writing a book helps an author heal past trauma or raises awareness for social change, Susie empowers storytellers to be part of th…
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In this episode, I will be teaching you three easy steps to soothe and calm the ego. Visit my website Find me on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly279/support
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In this week's High Vibe episode I am clearing up what bypassing really is and explaining how shadow work and the law of attraction go hand-in-hand in helping to support you in all ways. Visit my website Follow me on Instagram Find me on Facebook Join my Sacred Cycles online community for women Read my blog --- Support this podcast: https://podcast…
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In this High Vibe episode, I will be sharing information about what I consider to be the four pillars of healing unresolved trauma. Additional Reading Alchemy of The Phoenix: From the Ashes of Trauma to the Light of Love How to Do the Work: recognize Your Patterns, Heal from Your Past, and Create Your Self Forward Facing Trauma Therapy Resources Vi…
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Jenn is a nurse and nurse educator who has spent over 18 years in healthcare assisting clients and their families with healing on all levels. She is a highly intuitive empathic healer, Reiki Master, and psycho-spiritual life coach who helps others heal from the inside out through identification of the subconscious patterns held within the energetic…
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A second-generation student of the technology of Kundalini Yoga, Joie Ruggiero has had the profound privilege to discover how a devotional practice can express human experience in higher octaves from birth. After studying music, ballet, and modern dance, she began a decade-long career in the boutique fitness space, working with elite clientele all …
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I kick off season three in this High Vibe episode where I talk about how my life shifted over the last twenty-eight days from consistently confronting my fear. Additional resources mentioned in this episode: The Universe Has Your Back: Transform Fear to Faith Gabrielle Bernstein Find me on Instagram Learn more about my work --- Support this podcast…
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Terese Shanley has been in the health and wellness field for the last 30 years. She has been a Registered Nurse for 30 years, a trained Yoga and Meditation instructor for the last 12 years. Holding 10 certificates in energy medicine including Reiki Master, White Time Healing, Christian Healing, Attunement Healing, Crystal Therapy, Essential Oil The…
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How Spirituality and Creativity Connect with Sean Patrick
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Sean Patrick is a Publisher and Broadcaster. He is the founder of the spiritual/ self-help publishing house That Guy's House and author of the award-winning memoir That Guy Who Loves The Universe. His work and philosophy have been featured on BBC News, The Sunday Times, The Huffington Post, and many more. Recently, Sean's publishing company has dev…
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Aloise Surfleet-Middleton (formerly Kitty Waters); is a Transformational Teacher, Advanced Akashic Records Practitioner, and AC Accredited Coach. She shows people how they can create their 5D life and business in alignment with their souls. She is very much in the purpose conversation; inspiring people to look inside and live their souls calling. A…
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Step Into Your Personal Power. A Mindfulness Meditation
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This week I am guiding you through a powerful mindfulness meditation that will help you step into your personal power. Join the Sacred Cycles Free Membership - a Facebook group for women Are you interested in working 1:1 with me? Click here to set up a free discovery call where we can discuss further how I can best support you. Learn more about my …
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Hannah Wallace is a speaker, priestess, mentor, healer, disabled model, and writer. She’s the host of the podcast finding grace where she interviews people on their journey to finding grace. Hannah helps guide people to find grace in their lives, whatever space they are in. To help empower and shift them to make positive healing and sustainable cha…
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What Does it Mean to Embody the Energy of Surrender?
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Join me in this High Vibe episode where I talk about what it means to surrender, why so many of us resist it, and how you can learn to accept what is out of your control. Visit my website at www.kellybramblett.com to learn more about my work and the coaching services that I offer. Follow me on Instagram for daily High Vibe content --- Support this …
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Running a Soul Led Business with Lauren Zavlunov
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Lauren Zavlunov is an energy catalyst and coach for visionaries and soulpreneurs. Through her mentoring and online programs, she guides her clients to radical clarity, embodiment of their highest Self, and deep connection with their own powerful frequency so that they can jump timelines and consciously create in life and in business. Recode Your Fr…
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Join me in this High Vibe Podcast episode where I talk about how to soothe emotional and mental fatigue. If you would like to learn about my work or are interested in working with me you can find all the information on my website at www.kellybramblett.comYou can also find me over on Instagram @iamkellybramblett--- Support this podcast: https://podc…
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Mark Holton has been guided by Angels his entire life, through dark times and joyous moments alike. After the death of his father in 2008, he felt a guided calling to work in the health-care industry. And thus, his life, and the lessons that came with it, began. Follow along in Life Lessons as Mark opens up about his childhood, his friends and fami…
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In this High Vibe episode, I will share with you the shadow work processes for clearing the energy of judgment from your life. Learn more about my work here. --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly279/support
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Seryna Myers is a Sacred Soul Mentor, Author of Sacred Anger, and Creator of The Lightwalker’s Path podcast. Her divinely guided coaching supports helpers, healers, and high achievers dig into how they really feel and get comfortable with their anger and everything underneath it. This helps them claim bold, brilliant lives filled with truth, and fr…
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