最高の Airing Addiction ポッドキャスト (2024)

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Chris's Story 37:59

23h ago37:59

37:59

A Worcester native, Chris has experienced many triumphs and hardships throughout this life and is hoping by sharing his story he will help inspire and educate others on the often-misunderstood world of #mentalhealth. Tune in to listen to Chris's story with your hosts Jesse and Lisa. Only on Airing Addiction!…

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CRAFT Basics: What Does "Agency" Mean? 34:01

5d ago34:01

34:01

In a sort of CRAFT primer, our hosts define and discuss "agency" -- the sense of control you have -- and how it works for your loved one and for you. The goal is to feed positivity so they feel agency and can make better decisions. You foster agency in someone else by calming down and gaining more agency of your own.…

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Holding Contradictions 32:44

12d ago32:44

32:44

It’s important to CRAFT that you become a complex thinker – not just black/white or good/bad, but looking at a bigger picture to see a range of possibilities and hold more than one truth. To, as Kayla says, “heal into wholeness,” it’s important to become more yourself by experiencing all the feelings and thoughts you may have, to hold them and see …

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What are "Natural Consequences?" 19:03

19d ago19:03

19:03

You hear it a lot -- "allow for natural consequences." But what does that really mean? Natural consequences are the things you sometimes shield your loved one from -- whether it's a small conversation with someone who's upset with them, or something much larger. If something endangers life or well-being, different rules apply. But allowing the cons…

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A Closer Look at Two Situations 29:07

26d ago29:07

29:07

Our hosts discuss and offer advice on two stories and questions covered in the Allies in Recovery blog. First is a look at a woman who took a stand with her older sister -- who then dropped out of sight. Second is a family whose loved one experienced seizures during withdrawal, but wanted to stay alone while detoxing.…

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How Do You Slow Things Down if it Feels Like Your House is on Fire? 25:27

1M ago25:27

25:27

You can become an agent of change by changing yourself. How do you step back, take space, change the dance from the usual interactions? You can't do that if you're moving too fast to assess things. Remember that change starts slowly; make small changes, and let them accumulate over time. Crisis that happens all the time is actually chronic behavior…

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Interview with an Allies Member, Pt. 2 26:23

1M ago26:23

26:23

In part 1, our Allies member discussed intimacy and its role in applying CRAFT in a romantic relationship. In part 2, she discusses how she's handled issues related to kids, CRAFT, and talking to them about substance use disorder.

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Craig Bellemare's Story 48:58

1M ago48:58

48:58

On this episode of Airing Addiction: Craig has been in recovery for 8 months and is originally from the Worcester area. Craig has been working at Perennial Recovery to give the opportunity to help others as an effort to give back to those who helped him on his recovery journey. Join Jesse and Lisa to hear Craig's story, only on Airing Addiction!…

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Interview with an Allies member, Pt. 1 of 2 33:30

2M ago33:30

33:30

In the first of two episodes with an Allies member, our hosts discuss her experience with her former husband, and issues of intimacy -- how does it function as part of the CRAFT framework? Is it, should it be a reward?

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Intention vs. Perception 23:06

2M ago23:06

23:06

We intend to be supportive and helpful, and keep our loved ones safe. But our words aren’t always perceived that way. It’s important to become more aware of how we’re coming across, and to gain the tools to soften the message, hear when they feel upset, and shift things so that we can go back into connection. The result is building the relationship…

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What's a Functional Analysis? 47:19

2M ago47:19

47:19

"Functional analysis" means figuring out what's happening -- to your loved one or to you -- in the moments before, during, and after a particular behavior. It might be a challenging or a positive behavior. It's a tool to help you understand the thoughts, emotions, and external factors that go into these moments, and to go from being unconscious and…

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Rupture and Repair 27:09

2M ago27:09

27:09

Presume you’ll have moments in a relationship that feel like gigantic rifts, or like uncomfortable separation and disconnect. That’s not a problem, but an opportunity to show that you’re changing and working on your part. Take full responsibility for your part, whether they do or not. Keep doing it over and over, so you become a safe person -- the …

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Well-Worn Sayings 20:53

2M ago20:53

20:53

Some things get said a lot. Do they hold truth? Two get examined in this episode: "There's nothing to be done until they hit bottom," and, "To get day two abstinence, you need day one." Both bring our hosts back to the same emphasis: being present in the moment. You're not waiting for a "rock bottom" moment, because it's hard to define and may not …

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Jarrett Krosoczka's Story 44:07

3M ago44:07

44:07

On this episode of Airing Addiction: Jarrett J. Krosoczka, known since boyhood as "JJK," is the New York Times bestselling author/illustrator behind more than forty books for young readers, including his wildly popular Lunch Lady graphic novels, select volumes of the Star Wars™: Jedi Academy series, and Hey, Kiddo, which was a National Book Award F…

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Consistent Practice vs. "One-Offs" 21:51

3M ago21:51

21:51

Don't just use CRAFT now and then, or come and go from the practice. Learn the tools; let them get under your skin. Learn one thing at a time, and take it one day at a time. You don't have control over the big picture, but you do have control over what you're learning, practicing, and taking in. It's okay if it doesn't work immediately. Practice th…

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Victim Stance: The "Why Me?" Episode 30:56

3M ago30:56

30:56

Does your loved one see things in terms of victimhood, in terms of what's done to them? Do you see your loved one's actions that way? Feeling victimized means you're being passive, having things happen to you. It can feel like things are not fair, like you've been dealt a lousy hand of cards. It's important to shift your perception, focus, and beha…

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Do They "Have to Want It?" 22:35

3M ago22:35

22:35

Sometimes, people say the person with substance use disorder "has to want" recovery before it will happen. Others even say they must want it more than their family members or allies. In truth, people are often ambivalent; the process is often subtle. It's up to us to provide options, be open to their process, and discover our part, changing our own…

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What Does It Mean to Be an Ally? 21:35

3M ago21:35

21:35

Being an ally for a person with substance use disorder means stepping up beside them. Work with yourself so you can better see the opportunities to be a change agent -- for slow, methodical change. If your role is too large, you need to be just another player, waiting for your chance. Be a good "dance partner."…

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You Don't Have to Be Perfect 24:14

4M ago24:14

24:14

How do we move away from expecting perfection from ourselves? Through patience, compassion, and practice. Change is an incremental process. Embrace "beginner's mind," and don't be afraid to fail. Allow yourself to make mistakes and learn from them; practice until the tools become automatic.

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Building Your CRAFT Muscle 26:43

4M ago26:43

26:43

To build new muscle, identify what you need to change. Begin with self-awareness, gained through pausing to consider what you want to do differently. Practice in small ways frequently, until it becomes habit. This self-awareness leads to self-care – accidentally/on purpose. Taking care of yourself changes who and how you are, but also changes your …

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Peer Recovery - Research Perspective with Dr. Corrie Vilsaint 51:23

4M ago51:23

51:23

On this episode of Airing Addiction: Dr. Corrie Vilsaint serves as the Associate Director of Recovery Health Equity at the MGH Recovery Research Institute and Instructor at Harvard Medical School. Dr. Vilsaint is a community psychologist and an international speaker. Her research endeavors have focused on reducing recovery-related discrimination, b…

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What Do You Do When You've Hit the Wall? 23:08

4M ago23:08

23:08

When you're beyond the fatigue of burnout, you're hitting the wall. Stressors have accumulated, and your emotions feel unmanageable. Step back. Claim your emotions, but state them briefly, making it clear you're going to go take care of yourself. Ask yourself how bad things are, and how much help you need. Allow yourself the compassion and patience…

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When a Relationship Feels One-Directional 27:11

4M ago27:11

27:11

Do things feel one-way in your relationship to your loved one? Reframe it. You're taking your power back -- not to change them, but to change yourself, to grow and learn. If you're bringing your best self to the relationship, you'll inevitably change the dynamic, helping the other person heal.

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Ken Feldstein's Story 51:05

4M ago51:05

51:05

On this episode: Ken has been a certified Recovery Coach at Signature Healthcare’s OBAT program for the past five years. His primary work involves engaging clients in community-based recovery to complement their MOUD treatment and strengthening his deeply established and new agency partnerships within the greater Brockton community. Join Jesse and …

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Handling the Call Saying Treatment Is Terrible 29:23

5M ago29:23

29:23

Your loved one goes to treatment, and often a call follows -- a call saying the place is terrible, or the people aren't good, or for some other reason they want to come home. Your job? Hold the line. Don't be part of that conversation; don't be part of an exit plan, even if they can leave on their own. Let them be uncomfortable. Give them the messa…

1
What Do You Want, and What Do You Need? 23:53

5M ago23:53

23:53

When you're dealing with difficult circumstances and the actions of others, it's important to shift focus from external to internal, to pause and check in with yourself and ask yourself what you need and want. Take your power back. We believe that taking care of yourself in this way has a positive impact on the other person. It's a demonstration of…

1
Trust, Hope, and Expectation 28:11

5M ago28:11

28:11

When it comes to hope, trust, and expectation, what's our part, and what's the part of others? Hope is ours. It's internal, doesn't damage anyone, and is loose, open, and a way to stay positive. It's also ours to accept -- to say this is how things are and soothe ourselves. What not ours? Trust. It's the other person's job to become trustworthy for…

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The Season of Expectations 40:21

6M ago40:21

40:21

Having expectations for others can be a difficult trap. When we have ideas about how things should go, we often try to manifest those expectations and have other people do what we want them to do. Instead, learn to manage your nervous system, to calm yourself and have tools to make requests of others. Be careful not to superimpose your expectations…

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Alumni Spotlight and Recovery Stories of Mathieu Miller and Dylan McGovern 55:13

6M ago55:13

55:13

Mathieu Miller has been in recovery since 8/31/21. He is the president of the Spectrum Alumni association and has been the events chair for the Massachusetts state convention of young people in Alcoholics Anonymous for the year 2023. Mathieu works as an Operations Manager in the emergency department with people struggling with mental/behavioral/ an…

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Interview with Alex Ribbentrop 50:13

6M ago50:13

50:13

Alex Ribbentrop joins the Allies in Recovery hosts to discuss intergenerational trauma, substance use, the importance of family, and finding connection. Alex is a Licensed Clinical Social Worker, Qualified Supervisor, EMDR Trained Clinician, and Certified Family Trauma Professional, practicing in Virginia, Maryland, and Florida.…

1
Filling the Gap 37:33

6M ago37:33

37:33

How do you handle that difficult time when your loved one comes home from treatment, and is back in an old environment, complete with old triggers? It can be a time of depression and anxiety. Think about reconnection -- being present and engaged, making things fun when you can, and using the CRAFT communication tools to leave doors open.…

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What Is Enmeshment? 34:35

6M ago34:35

34:35

Enmeshment is a blurring of the boundaries between people. How the other person feels affects you intensely. Enmeshment is one-way -- your thoughts, feelings, and choices are about the other person's well-being. Countering enmeshment means checking in with ourselves, calming our systems down, taking pauses, and allowing the other person the dignity…

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Do You Have a Plan and a Backup Plan? 27:14

6M ago27:14

27:14

What questions should you ask, and what plans should you make if your loved one is coming home? Dominique and Kayla discuss a family's question about a new living situation.

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What to expect in Substance Use Treatment - New England Recovery Center 45:59

7M ago45:59

45:59

On this episode of Airing Addiction: Program directors from the New England Recovery Center will go in-depth to how they provide inpatient treatment to those seeking a true holistic approach to recovery. Jesse and Lisa will see what sets the program apart from others as they are joined by Executive Director Marybeth Adams, Clinical Supervisor Alexa…

1
How Do You Handle Anger? 25:51

7M ago25:51

25:51

What’s the impact of emotions on how we interact with loved ones? Learn to acknowledge, claim, and identify your emotions. Don’t discuss anything when you’re reactive. Instead, pause, check in with your feelings, and don’t take things personally. Have a strategy that’s not confrontational or accusing, but engaging. Calm your system, and engage in a…

1
Ah-Ha Moments 26:33

7M ago26:33

26:33

When the noise dissipates and there's clarity, that's an "ah-ha moment." You can move forward in a different way. You might even find new commitment to a way of thinking or behaving that you didn't have access to before. Allies in Recovery uses CRAFT to give you the tool set for your own ah-ha moments, but also to help create the conditions for you…

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What Are the Three Questions? 36:08

7M ago36:08

36:08

When you’re in the middle of crisis, feeling reactive or uncertain about what to do, use the “three questions” to helps create space and time and take the best action. What am I feeling? What can I do about it (think as broadly as possible)? What am I actually gonna do? Kayla likes to consider a fourth: What’s happening that’s making me feel this w…

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How System Implementation Impacts Those with SUD in the Community 48:58

7M ago48:58

48:58

On this episode of Airing Addiction, Dr. Madden and Dr. Altice explain how System Implementation Impacts those with SUD in the Community. Dr. Madden’s work is focused on identifying treatment gaps in substance abuse/mental health treatment and improving both access to services and retention in treatment, with an emphasis on inclusion of marginalize…

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The Storm Before the Calm 31:07

7M ago31:07

31:07

Just before change happens with your loved one, things often get chaotic. Know that it's small, consistent differences over time that create such change. Learn to avoid reactivity and embrace gentle, subtle change -- starting with yourself.

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Peer Recovery with Athena Haddon and Billy Parks 54:43

7M ago54:43

54:43

On this episode of Airing Addiction: Athena Haddon, Spectrum’s executive director of peer services and recovery support and Billy Parks, assistant director of recovery and peer support at Advocates, Inc. will be sitting down with Lisa and Jesse to discuss the important role peer support plays in recovery. Home | Moar Recovery (moar-recovery.org)…

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Treat the Family, Improve the Outcome 23:25

8M ago23:25

23:25

We're all interconnected. The most effective way to help someone with substance use disorder is helping their family. Work on yourself and your communication as a family member, and the odds of your loved one seeking help increase dramatically. Get informed, and learn the tools -- become a transformation agent.…

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Chris Curtis' Story 45:12

8M ago45:12

45:12

On this episode of Airing Addiction: Chris has worked in sports radio in Boston since 2002 and is currently an executive producer at WEEI Boston's Sports Original. Join Lisa Blanchard and Jesse Chaison as they sit down with Chris to discuss his recovery journey this #RecoveryMonthNew England Recovery Center による

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Treatment and Recovery: the Allies View 29:29

8M ago29:29

29:29

Treatment and recovery are not black-and-white ideas. With CRAFT, it's a matter of progress, not perfection. We want our loved ones to heal, to get their lives back. But change happens over time, and there are many ways to get there. Notice what's good, and work on the relationship. Treatment is how you engage them and help them learn what they lik…

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Parent-Child Relationships with Jessica Griffin 45:45

8M ago45:45

45:45

Dr. Griffin is a clinical and forensic psychologist with specialties in childhood trauma, resilience, and relationships. She developed the UMass Child Trauma Training Center (now known as Lifeline For Kids) which has trained over 100,000 professionals in trauma, trauma-informed care, and trauma sensitive practices. She is a co-author of a book by t…

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Homelessness: A Complicated Problem 26:33

8M ago26:33

26:33

It's important to use the AIR community and local and state organizations to help you find housing resources and be a knowledgeable advocate. Offer those resources without pressure, for when your loved one chooses to take them, but also know: having a loved one without a home is one of the most difficult and triggering experiences you may face.…

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What Allies in Recovery Adds to CRAFT 23:55

8M ago23:55

23:55

AIR is an applied version of the original CRAFT research. It focuses on the family as the center of a system which also includes the AIR community, and as integral to the healing of the person with substance use disorder. You get help any time, online and in groups. AIR also focuses on cultural competency, helping you individualize the methods in a…

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Does CRAFT Work for Couples, Too? 23:51

9M ago23:51

23:51

Though CRAFT is often used in parent-child or other relationships, its powerful tools work extremely well for couples, too. Learn how and why that's true.

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Should I Stop CRAFT If Treatment Begins? 30:33

9M ago30:33

30:33

The goal of CRAFT may be getting your loved one into treatment, but no matter the possible success of treatment, CRAFT tools and communication skills are a life-long practice and process of learning about yourself and your reactions, and becoming part of your loved one's treatment. There's always more to learn.…

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Interview with Kathleen Cochran 48:57

9M ago48:57

48:57

Kathleen Cochran is a founder of Heart of a Warrior Woman and Facebook group Moms for All Paths to Recovery (MAP), places for mothers of children struggling with substance use disorder. Cochran practices harm reduction and supports individualized paths to recovery. Hear more about her story.

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Kerianne's Story 48:34

9M ago48:34

48:34

Keriann Caccavaro is a woman in recovery who has struggled with direction and belonging in life. As Keriann began her personal journey away from substance use, she now has found her passion and purpose in helping others do the same. She is now community advocate, and recovery coach. She also owns and operates LIV Recovery Homes which provides sober…

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