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Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.
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Keeping It 1000

Adriane Frazierc

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Welcome to Keepin it 1000 with Lady Love. A podcast where God's love and His truth resides. You are guaranteed to be inspired and your hearts changed as you take this journey of love with me. Cover art photo provided by Davide Cantelli on Unsplash: https://unsplash.com/@cant89 Support this podcast: https://podcasters.spotify.com/pod/show/KI1000 w/Lady Love/support
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Relief can change your circumstances, but a revelation can change your life! Each week Sean and Christa share authentic insights, spiritual truths and real life stories that will equip you to deepen your connection with God. If you want to awaken a passion, tap into fresh inspiration or grow in clarity this is the podcast for you!
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KEEP IT 100 PODCAST

Keep It 100 Podcast | Momentum Movement

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月ごとの
 
Listen now to the personal stories of three modern entrepreneurs Julian Scott, Danisha Brown, and Jordan Taylor as well as industry specific breakdowns from their very special guest. You never know who'll show up next, but no matter what they will always Keep it 100. Presented by itsmejulianscott.com
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Keep It 100 w/ Dakota & Chorsie

Keep It 100 Productions

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Taking an inside look on the relationship of two friends and what shapes them. It’s a therapy session, it’s an open mic, it’s 100% true and 100% Chorsie and Dakota. They’ll make you laugh, cry, cry from laughing, and laugh from crying. Keep It Nasty, Keep it 100. Support this podcast: https://podcasters.spotify.com/pod/show/keepit100-pod/support
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Many crime dramas focus on a star witness being "intimidated" by some Mob types to prevent them from testifying in a way that would close the case against them. In our modern culture, Hell fights our witness of Christ to keep us from presenting the case of Christ. When the church gets her bold witness on, historic outbreaks have occured drawing the…
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Think about the cringe factor that comes with the word "proselytize." It carries the same stigma as the word "evangelize." Evangelism is often viewed as intrusive, coercive, and crass. As a result, sharing your faith becomes a scary prospect. When choosing between being accepted by others and sharing the good news, too often Christians choose silen…
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Going to a church is easy; staying with a church is difficult. Trouble in the church is one of the most painful experiences a person can have, and the complicated nature of these situations makes them hard to navigate. Maybe you have seen a Christian mentor fall. You might have witnessed the collapse of a ministry due to unnecessary drama. You migh…
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The problem is, in this modern world, we've become so addicted to ease and comfort that we've got a culture that has created "exit strategy" saints... As humans we tend to think of any negative circumstance or painful situation as punitive. It is part of our nature to view these times with a “why me?” or “what’s the quickest way to end it” mindset.…
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While many are aware of the instrumentality and influence of Social Media, few pay attention to the seduction of this ubiquitous form of communication. Many mental health experts have warned of its downside potential, while the adverse effects are seen all around us. Social Media is amoral, it is neither moral nor immoral...meaning it just depends …
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Many are harboring an unusual sense that God is going to do something seismic very soon. Many believers are sensing a "perfect storm" is coming... A perfect storm is not a film or the book, but it is a rare combination of circumstances that aggravate a situation drastically and dynamically. A perfect storm is a scenario where there is a tipping poi…
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From the opening of the Olympic Ceremonies to the Internet to the mindset of Modern Culture...mockery seems to be in fashion and has a seat at the table of mainstream society. Mockery has been around throughout human history, but in recent times it seems to have become increasingly common to mock personalities, authority figures, morality—and even …
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Historically there have been harbinger signs that a civilization will break towards one of two destinies. All of our indicators as a nation point to the fact that we are in a make or break juncture as a people. Of the choices, only one is favorable and only one is optional for God's agents of transformation....It looks bleak, but the meek shall inh…
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Few things strike fear in the hearts of students as much as tests, especially when knowing they will determine their future. Test anxiety aside, quizzes and tests can help people apprehend a subject matter or key principles. Spiritual tests are important for multiple reasons, as they play a significant role in personal growth, self-awareness, spiri…
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We live in a day where there is a great cry for coaches, consultants, advisors, trainers, and mentors. So many people feel either ill-equipped or under-trained in areas where they want tangible growth. This is no different in the Church and amongst an emerging generation of God-summoned believers. Mentorship from Heaven's perspective is a relationa…
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From Twitter (aka 'X') tirades and road rage to mall meltdowns to church clapbacks and family feuds, the world seems angrier than ever. Anything can be divisive these days...It seems like our culture right now is kind of getting addicted to divisiveness...It's become part of our collective identity. It's been said that, "Anger is an emotional state…
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In this heartfelt episode of Keeping it 100 Radio, Lissie and Val share the story of how they met and connected over their shared experiences living with type 1 diabetes, and discuss their upcoming epic 40-mile hike with the Connected In Motion Adventure Team, preparing for the physical and emotional challenges, and their excitement about being par…
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In this episode of Keeping it 100 Radio, Lissie has an in-depth conversation with former client Kayleigh Glueck. Kayleigh shares her journey with type 1 diabetes and the profound grief and challenges she faced after the loss of her first child, Jasper, during labor. She discusses the complex intersection of grief, pregnancy, and diabetes management…
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Prayer is considered the backbone of any revival. It is through prayer that individuals and communities launch into a deeper connection with God, repent for their shortcomings, and ask for spiritual renewal. This catalytic seeking often precedes and sparks revival. Historical examples, such as the First and Second Great Awakenings, the Welsh Reviva…
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The prevalence of insecurities today is a complex topic influenced by various factors including societal norms, cultural expectations, individual experiences, and technological advancements. Statistics bear witness that insecurities are widespread and can affect people of all ages, genders, and backgrounds. Insecurities can manifest in different fo…
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Ever wonder what it's like to have five type one diabetic siblings (plus yourself)? Bellé is one of six type one diabetic children within the Krueger family. Inside this episode of Keeping it 100 Radio, she and Lissie chat all things from the individual diagnoses of each person, the personal relationship to diabetes and their outlook as a family on…
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Vulnerability is our Superpower...In our culture today, vulnerability and authenticity are regarded as VALUED attributes. I think they are considered such because they are rarely found. Being vulnerable is both freeing and terrifying. Freeing in that you no longer carry the emotions of whatever is going on by yourself, but terrifying because it’s p…
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How many people say they believe but then hide their faith from certain areas of, people in, or times during their life? You may read your Bible, but you don’t express your faith in school or work, because you don’t want to be known as the “Jesus freak”. You pray, but there are certain people in your life, who you don’t ever mention Jesus to becaus…
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In this episode Lissie shares her personal and professional insights on managing diabetes, emphasizing the importance of advocacy and informed decision-making. Highlighting lessons not usually covered by endocrinologists, she dives into her own experiences with type 1 diabetes, Crohn's disease, and the unique challenges faced, including a recent co…
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Wickedness is gradually becoming a regular thing in our society, so the art of controlling people against their will through witchcraft is also on the increase. Witchcraft is one of the devices in the dark world that the devil empowers to carry out his mission of directing dark forces against God's creation. In this episode of Keep It 100 podcast, …
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From the book of Genesis onward, Satan has been on a mission to restrain women from fulfilling her destiny as a co-heir and co-laborer with Christ. Yes, she is different and unique, yet in Christ, she is qualified to rise up and boldly release the authority of Heaven on earth. It’s only when this mandate is fully restored and its expression is enco…
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In this episode of Keeping 100 Radio, Lissie has a candid conversation with Kat Luper, exploring Kat's struggles and learnings as a diabetic when prescribed Ozempic, a GLP-1 therapy, known for its appetite suppression properties and significant impact on weight and blood sugar levels. Kat shares her nuanced experiences, covering the physical and me…
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In today's modern culture communication is indispensable for cultivating connection, exchanging information, promoting cultural exchange, facilitating collaboration, maintaining social cohesion, influencing change, adapting to new realities, and fostering personal and relational intercommunication. It is the foundation upon which modern societies, …
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In this episode, Lissie and Val chat with Annie Cooper, a Type 1 diabetic, endurance triathlete and Ironman finisher. Annie shares her journey, from being diagnosed in high school, facing challenges and feelings of isolation, to finding a supportive community in college and overcoming the odds to compete in high-intensity sports including marathons…
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Lissie reflects on her diabetes journey as she nears her 10th Diaversary this week. In this episode, Lissie walks you through the 10 things that she wishes didn't take her 10 years to figure out, so you can learn from her decade of experience with Type One Diabetes. Show Notes: 00:00 - Introduction and Welcome 00:28 - My Diagnosis Story 02:44 - 10 …
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As Humans, we gravitate toward the beautiful, and we find all kinds of ways to enjoy, create, and even market beauty. Take a look at magazine covers, popular Instagram accounts, travel blogs, art exhibits and performances, craft websites, or famous tourist spots around the world, and you are likely to find one thing in common: beauty. The fashion a…
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With every season that we exit out of and enter into, there are "landmarks" and "land mines", This year 2024 will be no exception and will carry a unique weight of Destiny on it. This year will pose some different challenges, but it's a season of fresh strategies, breakout reformations and unexpected harvest. There will be a need to be open to Holy…
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In this episode, Lissie interviews Kim Andreacchio, a registered dietitian and certified diabetes educator. Kim discusses her passion for working with those living with type 1 diabetes, inspired by her own experiences and the resilience she saw in the kids at a diabetes camp. Kim shares her own challenging pregnancy journey which prompted her to fo…
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In this episode we chat with an alum of Keeping it 100, Morgan, who opens up about her experiences living with type 1 diabetes. From her initial diagnosis at age 10 and the subsequent feelings of confusion to her struggles in adulthood, she offers a raw insight into living with the condition. Our conversation includes her unsettling journey of expe…
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In the context of physics, momentum is a fundamental concept that describes the quantity of motion an object possesses. Momentum is a vector quantity, meaning it has both magnitude and direction. In the Kingdom, there is an acceleration and momentum taking place in the Spirit. God is significantly breathing upon things, thus causing an increase in …
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Join us for a conversation with Carrie, a mother who is the primary caregiver to a Type 1 Diabetic teen, to talk about parenting through a diabetes diagnosis. Our conversation dives into school experiences, sport commitments, and emotional health, shedding light on how support structures and community engagement can aid in successful diabetes manag…
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In this episode, Lissie speaks to Rob, one of our past Keeping it 100 clients, about his journey with diabetes. Rob shares how he moved from reactive to proactive management and working to improve his health. Rob also gives advice to others managing diabetes emphasizing open conversations with a supportive network and the importance of utilizing av…
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Welcome to our first episode of 2024! In this episode, we discuss strategies and steps to help improve your diabetes management in the New Year. We focus on setting goals, mastering your baselines, addressing decision-making defaults, and utilizing data for better outcomes. Join us as we dive into the key elements of successful diabetes management …
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In the context of physics, momentum is a fundamental concept that describes the quantity of motion an object possesses. Momentum is a vector quantity, meaning it has both magnitude and direction. In the Kingdom, there is an acceleration and momentum taking place in the Spirit. God is significantly breathing upon things, thus causing an increase in …
  continue reading
 
The spiritual exercise of making decrees finds its precedent in both Old and New Testaments --the practice means simply quoting God's promises back to him, "reminding" him of what he has said. This kind of prayer is one of the most vital forms of intercession. In fact, the practice of decreeing God's Word not only builds our faith but transforms ou…
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Join us in this episode of Empowered Voices as Mer Fraser shares post-adventure reflections after conquering Wyoming's Teton Crest Trail with the 2023 Adventure Team by Connected In Motion. Mer discusses what worked well during the trek, if she'd do it again, and the unique challenges of managing Type 1 diabetes on the trail. Gain insights into Mer…
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In this episode Lissie Poyner brings forward the experiences and insights of a fellow diabetic, former professional athlete, and entrepreneur - Rob Howe. The dialogue revolves around how open communication, community ties, and a positive mindset contribute to managing diabetes effectively. Rob emphasizes the importance of community involvement, and…
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Leadership is a multifaceted concept that encompasses the ability to guide, influence, and inspire others toward a common goal or vision. Leadership involves various skills, traits, and behaviors that individuals employ to effectively lead and manage a people...and on top of that 'Spiritual Leadership' is even more crucial and challenging in this h…
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In this episode of Keeping it 100 Radio, RD/CDCES, Jessica Hrdlicka, joins the conversation to make nutrition labels make sense. We dive deep into the pieces of labels that you should be focusing on, considerations of fiber and the importance of self-experimentation and informed decision-making. Join us in this weeks episode to break down the barri…
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In this episode of 'Keeping it 100 Radio', Lissie interviews a past client who was diagnosed with latent autoimmune diabetes in adults (LADA), also known as type 1.5 diabetes. She shares her journey of diagnosis and transitioning to insulin dependence after a period of being in a 'limbo state.' She discusses how her diagnosis affected her relations…
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When spiritual leaders fall from grace, it can have significant and far-reaching consequences for both their followers and the broader community. Spiritual leaders are often held to high moral and ethical standards, and their actions can deeply impact the trust and faith that people place in them. The fallout from the fall of a spiritual leader can…
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In this episode of Keeping it 100 Radio, I'm joined by my co-coach Jessica Hrdlicka. We're diving into all of YOUR questions around the nutrition strategies you never learned at diagnosis including eating out at restauraunts without carb counts available and adding foods back IN to your diet while living with T1D. Don't forget to send us YOUR podca…
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In this episode of Keeping 100 Radio, host Lissie and her guest Val discuss the impact of living with Type 1 Diabetes on relationships and intimacy. The conversation covers the importance of open conversations about diabetes management, strategies to handle blood sugar levels during sex, and how to create a healthy emotional environment around the …
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During this episode of Keeping it 100 Radio, host Lissie Poyner engages in a meaningful dialogue with Keeping it 100 alum Taylor Moore. The conversation covers topics like the management of diabetes, the journey through pregnancy as a diabetic, and the challenges experienced in the healthcare system due to being classified as 'high risk'. Moreover,…
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Many cultures throughout history have attached profound spiritual and cultural significance to dreams. Dreams have inspired countless works of literature, art, and film. Dreams are a common part of the human experience, and they have been the subject of much study and speculation throughout history. They have often been viewed as messages from the …
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Why do many Christians put such a great emphasis on Israel? What makes Israel more significant from a biblical worldview than from a current mindset? "If you’re like me, you’ve often wondered why the Church places such an importance on “standing with Israel.” You’ve probably even seen some believers seeming "a little bit out of balance" in how they…
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In this podcast episode, we dive into one of the most controversial topics in the diabetes community - carbs. If you've been following along, you know I'm all about those carbs. However, I also believe that there's no one-size-fits-all approach when it comes to nutrition. Carbs were a significant part of my upbringing and athletic lifestyle, but wh…
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A few years ago, historian John Lukacs spoke on the campus of Eastern Nazarene College in Quincy, Massachusetts. While there Lukacs was interviewed by ENC professors and said the following about language:"Language is a very mysterious gift from God. In the beginning was the Word. Not the Fact. Not the Picture. Not the Number. Not the Image. It is t…
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We are all created to CONNECT WITH GOD, and we are all created for relationship with Him. We are NOT GUESTS in the house of God. We are a family at the table of the Lord. Coming to the table of God awakens conversation with Him on a very intimate level. I believe the ability to personally hear the voice of God is essential for Christian living in t…
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It's my birthday tomorrow, but yet here we are in one of the toughest weeks to date. These moments of burnout don't come too frequently, but they hit hard this week. So in today's episode, I'm sharing these moments with you in their real and raw form. Let's dive in. 48 HOURS ONLY: Save 29% on ALL masterclasses and mini courses with code "BIRTHDAY":…
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