最高の Colitis ポッドキャスト (2024)

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60 | Breathwork Breakthrough: How An Ancient Breathing Practice Healed My Severe Colitis | Niraj Naik 34:07

5d ago34:07

34:07

Ancient healing wisdom has been around for thousands of years...but has pretty much been forgotten in this modern world we're living in. In this episode, Niraj Naik shares his incredible story about embracing ancient pranayama-based breathwork practices when he was struggling with severe ulcerative colitis. This was the catalyst for a remarkable re…

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28: Finally Feel Seen and Heard: A Guide To Helping Loved Ones Understand IBD 21:52

5d ago21:52

21:52

Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family. This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is goin…

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13 | A New Life? Discover the Astounding Impact of Iodine on Thyroid Health 22:29

9d ago22:29

22:29

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we delve into the powerful connection between iodine and thyroid health. Discover how this essential nutrient plays a pivotal role in hormone production, metabolism, and overall well-being. We’ll explore the signs of iodine def…

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27: Foods You Think Are Safe, But Are Actually Killiing Your Gut 43:35

11d ago43:35

43:35

With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good for you, but are actually destroying your gut, why it's happening, AND what they're doing to your immune system to cause flares. TOPICS DISCUSSED: Whole grains, folic acid and glyphosate Raw foods, fibre and v…

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12 | Ingredient Awareness: How to Decode Product Labels with Confidence and Ease 27:50

13d ago27:50

27:50

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we dive into the world of ingredient awareness, empowering you to make smarter, healthier choices at the store. Learn how to decode product labels with confidence and ease as we introduce you to applications that can help you w…

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26: Top 5 Holistic Treatment Protocols for Crohn's and Colitis 25:45

17d ago25:45

25:45

It is possible to treat IBD naturally, and I'm going to show you how. There are 5 key protocols that you can easily use to begin managing/treating your Crohn's or Colitis naturally and holistically. TOPICS DISCUSSED: Using supplements PROPERLY Immunology 101: why you're inflamed Diet (3 simple rules to follow) Stress management and mind body practi…

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59 | Fitness and Flare-Ups: Expert Exercise Tips for Living with Ulcerative Colitis | Kylie Duspara 27:28

19d ago27:28

27:28

Australian fitness expert Kylie Duspara, who was diagnosed with ulcerative colitis three years ago, shares her journey of managing the condition through exercise and natural supplements rather than long-term medication. Kylie passes on health and fitness advice around listening to your body, maintaining a balanced diet, the best types of exercise, …

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11 | Fluoride Skeptics: Hidden Truth Makes for a Safe and Healthy Life 41:07

24d ago41:07

41:07

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In the Fluoride Skeptics: Hidden Truth Makes for a Safe and Healthy Life podcast, we challenge conventional views on water fluoridation and explore emerging alternatives like hydroxyapatite, a naturally occurring mineral that strengthens teeth …

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25: The 3 Main Causes of IBD, and How You Can Remove Them to Start Healing 36:17

24d ago36:17

36:17

There are many factors that go into causing IBD, and today, I'm showing you 3 of the most types of infections that I see causing Crohn's and/or colitis in my clients, as well as what you can do to remove them and begin healing. TOPICS DISCUSSED: Why you get sick (any time, ever) 3 Primary infections causing IBD How to know if you have parasites, fu…

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24: The Risks of IBD Drugs And The Natural Alternatives You Can Use 41:06

1M ago41:06

41:06

Biolgics are scary, but there are alternatives. I'm going to show you the op 5 most common Crohn's and Colitis drugs, how they work, side effects and some alternatives that you can safely use at home. TOPICS DISCUSSED: The 5 main types of IBD drugs The long list of potential side effects Fixing vs. Managing your disease Alternatives vs. Rx. medicat…

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10 | How Inspiring Christian Song Lyrics Helped Me Heal From Chronic Disease 46:18

1M ago46:18

46:18

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Podcast Summary: How Inspiring Christian Song Lyrics Helped Me Heal From Chronic Disease In this deeply moving episode, we explore how faith, hope, and music intertwine to spark healing and emotional transformation. I share my…

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58 | Mind Over Colitis: How A Mindset Shift Can Be Your First Step To Gut Health Recovery 22:41

1M ago22:41

22:41

* Grab Your Copy of 'The Ultimate 7-Day Meal Plan for Ulcerative Colitis' – use the code COLITIS10 at the checkout to get a $10 discount. https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/ In this episode, host Marc McLean discusses why making a mindset shift is a crucial first step in your ulcerative colitis healing journey. Ma…

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23: Top 5 Things That Will Cause You to Flare 23:22

1M ago23:22

23:22

Once you know what's causing you to flare, you can avoid it. We're talking about the worst offenders for IBD, so you know what to avoid to stay healthy, and in remission. TOPICS DISCUSSED: Root causes vs. Triggers The wrost offenders for IBD Stress and stress management Why fibre is good or bad Diet types NSAIDS / anti-inflammatory drugs Why probio…

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09 | Amazing Ways Silver Benefits a Healthy Body, Clean House and Happy Pets 47:40

1M ago47:40

47:40

Episode 9 | Amazing Ways Silver Benefits a Healthy Body, Clean House and Happy Pets Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Today, we’re unlocking the incredible benefits of colloidal silver hydrosol for health, home, and pets. If you’re searching for natural immune…

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WHY YOU NEED ALOE VERA FOR YOUR GUT HEALTH! 6:35

1M ago6:35

6:35

Today's episode talks about the health benefits of Aloe vera and how it can really be a big factor when it comes to your overall health. If you want to support this podcast, check out Just Thrive Health and use COLITIS to save an additional 15% when you check out! #health #wellness #guthealth --- Support this podcast: https://podcasters.spotify.com…

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08 | 5 Helpful Strategies To Find Strength and Clarity to Overcome Chronic Illness 44:28

1M ago44:28

44:28

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! 💚 In this episode, I discuss powerful strategies for finding strength and clarity while living with chronic illness. Chronic illness can be an overwhelming and isolating experience, leaving many people feeling physically drain…

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57 | Seconds From Ulcerative Colitis Surgery, I Found a Way to Heal Against All The Odds | Kirk Ford 26:28

2M ago26:28

26:28

Kirk Ford was literally minutes, even seconds, away from having his colon removed because his ulcerative colitis situation was so bad. But there was a last-gasp intervention...and he decided against surgery, instead choosing to explore various other ways to help heal his body. In this emotional and inspiring episode, Kirk shares his tumultuous jour…

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Why You Need To Understand How Posture Helps Your Gut Health! 6:11

2M ago6:11

6:11

Your posture plays a big role in our overall health that most people don't fully understand. By having poor posture, you will have issues with different organs function properly, especially your diaphragm. This organ by itself plays a big role in our overall health. If you want to support this podcast, check out https://justthrivehealth.com/ and us…

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07 | Trusted CBD Oil: Know How to Find Affordable Products that Achieve Amazing Results (Part 2 of 2) 34:11

2M ago34:11

34:11

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode of "Trusted CBD Oil: Know How to Find Affordable Products that Achieve Amazing Results," we explore how to find affordable CBD products that deliver impressive results. Discover essential tips for navigating th…

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56 | I Discovered A Way To Heal...By Accident 13:33

2M ago13:33

13:33

Everyone's healing journey is different, but in this episode host Marc McLean shares what was the biggest factor in his recovery from colitis... And how he discovered it by accident. CONNECT WITH MARC Website: https://colitisremission.co.uk/ Email: marc@colitisremission.co.uk FREE COLITIS HEALING E-BOOK Gut Rescue: The Five Pillars To Reversing You…

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Three Ways To Stay Healthy This Fall Season! 5:49

2M ago5:49

5:49

In today's episode, I want to talk about three ways to help your immune system this fall. With the change in seasons, you body may not be adapting well and you could find yourself sick and not being able to function well. Don't forget to try out our 7 day gut health challenge! https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-the-7-day-gut-health…

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22: Proving Your Bowel Disease is not Genetic, Autoimmune or Unknown, and Proof You Can Heal Yourself 1:01:48

2M ago1:01:48

1:01:48

Your bowel disease isn't random, and I'm going to prove it to you. This episode is a lecture I did for a medical academy that I want to bring to you. In this episode I will disprove your doctors and you'll finally have hope that your disease is not random, genetic, or even autoimmune, and that there is much more hope for what comes next! TOPICS DIS…

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55 | How To Overcome Your Colitis Anxiety Using EFT 'Tapping' | Rachel Turner 29:53

2M ago29:53

29:53

Colitis anxiety is a big problem – and it holds us back in the gut-healing process. In this episode of the Mission: Colitis Remission Podcast, host Marc McLean welcomes Rachel Turner, an IBD health and energy coach who has successfully healed her ulcerative colitis naturally. Rachel emphasizes the importance of belief in one's ability to recover an…

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06 | How Ancient Roots are Advancing Modern Health: The Fascinating World of Hemp Benefits (Part 1 of 2) 30:31

2M ago30:31

30:31

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, join us on a fascinating journey through the ages as we explore the rich and complex history of hemp. From its ancient origins as one of humanity's first cultivated crops to its pivotal role in textiles, medic…

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21: What It Takes To Reverse Your IBD 28:31

2M ago28:31

28:31

You were right. It's not impossible, and your body is not randomly attacking you. Your inflammatory bowel disease has a root cause - you just have to find it. Billie Jean (in video) found what was causing hers and you're going to learn what these were so you can begin to identify these root causes in yourself to reverse your IBD. TOPICS DISCUSSED: …

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05 | The Healing Power of Nature: Growing Interest around Essential Oils is Encouraging 38:52

2M ago38:52

38:52

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Today, we're tackling a fascinating topic: Why do essential oils work? Man made drugs have been around for roughly 85 years while essential oils have been used for thousands of years. Why have we become skeptical in their bene…

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54 | How to Make Delicious Smoothies That Also Heal Your Gut 29:49

2M ago29:49

29:49

Nutritious smoothies are an absolute must for anyone with IBD – as they can help to heal your gut. In this episode, host Marc McLean explains the importance of drinking gut healing smoothies, and the many benefits for those with ulcerative colitis. * Grab Your Copy of 'The Ultimate 7-Day Meal Plan for Ulcerative Colitis' – use the code COLITIS10 at…

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20: What You Should Eat for IBD (Crohn's + Colitis) 40:11

3M ago40:11

40:11

What should you eat for your IBD, and why does your doctor think food doesn't matter? This episode will show you what foods are best for IBD (in general) and how to find foods that are best for YOUR Crohn's and colitis. TOPICS DISCUSSED: Why your doctor thinks food doesn't matter why this is TOTALLY crazy How poor nutrition education in medical sch…

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04 | Symptoms of Candida Yeast Overgrowth are WHOLE Body & a Step by Step Diet Plan to Relieve Candida (Part 2 of 2) 40:33

3M ago40:33

40:33

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your day wasn’t dictated by your chronic illness? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just …

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19: Your Body Isn't Attacking Itself: The Truth About Antibodies in Crohn's and Colitis 27:28

3M ago27:28

27:28

What would it mean for you in your IBD was not actually autoimmune? Could it mean you can finally get relief? ... Or could it mean you can actually reverse the disease? In this episode, we're talking about what I call "The IBD antiboy fallacy" - showing you why your IBD is not autoimmne, and that your body is NOT actually attacking itself. Which me…

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03 | Are Your GI/ Stomach Symptoms Actually caused by a Candida Yeast Overgrowth and How you can Heal Your Gut Naturally (Part 1 of 2) 42:01

3M ago42:01

42:01

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your day wasn’t dictated by your chronic illness? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just …

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53 | We're Getting The Basics All WRONG 25:14

3M ago25:14

25:14

In this episode of 'Colitis Remission,' host Marc McLean emphasizes the importance of getting the basics right—sleep and sunlight—in the journey to gut healing and overall health. He explains how modern lifestyles disrupt our circadian rhythms, affecting our hormone production, sleep quality, and energy levels. Marc details the detrimental impact o…

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18: How You Got IBD and Why You Flare Up (Plus steps to Predict and Reverse it) 32:49

3M ago32:49

32:49

You've been told that your IBD is unpredictable, and the flares and constantly moving from remissions are just part of your life now. On top of that, no one has told you WHY this happened to you. But by learning why this happened, you'll have the tools you need to undo it - and I'll prove that it can be done! TOPICS DISCUSSED: Proof IBD is Reversib…

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02 | Struggling with Anxiety? How EMDR Changed My Life & 7 Tips for Finding a Good EMDR Therapist 31:12

3M ago31:12

31:12

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your day wasn’t dictated by your health? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t kno…

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How Chromium Can Be A Key Factor For Gut Health 6:37

3M ago6:37

6:37

Today’s episode is on the supplement Chromium and how it can have multiple health benefits for your overall health and gut health! Don't forget to try out our 7 day gut health challenge! https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-the-7-day-gut-health-challenge Few sponsors: Attached is a link to bullet proof website for more nutrition item…

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52 | I've Got a Confession to Make... 9:17

3M ago9:17

9:17

Confession time... Things have not been going as planned lately with the podcast. Host Marc McLean explains why and the need for a slight change. Got a topic you'd like to be covered on the podcast? Drop Marc an email at: marc@colitisremission.co.uk FREE COLITIS HEALING E-BOOK Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Sympto…

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01| Becoming Natural Heal From Chronic Illness with Plants 19:32

3M ago19:32

19:32

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your day wasn’t dictated by your health? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t kno…

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17: What your docor will NEVER tell you about Crohn's and Colitis 23:28

4M ago23:28

23:28

IBD doesn't have to be a mystery, but unfortunately, there are some extremely important things that you should know about this disease that your doctor will never tell you. In fact, some of this is even shadow banned, meaning social media hides it from you... why? TOPICS DISCUSSED: Proof your IBD is not permenant The takeover of Western medicine Wh…

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Why Magnesium Will Help Your Gut Health! 9:01

4M ago9:01

9:01

Today's episode I want to dive in to magnesium and how it can be beneficial for you and your gut. This is a supplement that most people don't think about when it comes to their diet and there are a lot of health benefits from it. I go over my article I posted on my website: www.thecolitisscope.com so if you want to check it out, you are more than h…

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51 | Diet Tips To Help Bring Your IBD Symptoms Under Control 20:59

4M ago20:59

20:59

In this episode, we focus on nutrition and an effective IBD diet plan for reducing symptoms and preventing gut flare-ups. Host Marc McLean, a gut health coach and wellness journalist, shares the unique dietary approach that helped him reverse his ulcerative colitis and maintain remission for over five years. Marc outlines six powerful nutritional s…

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16: Are Parasites the Real Cause of Crohn's and Colitis (IBD)? 49:25

4M ago49:25

49:25

Parasites are more common than you think. Some specialists estimate that up to 80% of all humans have parasite infections and I've seen them be at the roots of Crohn's and colitis for HUNREDS of clients over the years. TOPICS DISCUSSED: What are parasites? Why they make you sick What they eat (in you) for food Parasites vs. autoimmunity, Crohn's an…

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50 | AVOID This Costly Mindset Mistake On Your Gut Healing Journey 10:08

4M ago10:08

10:08

In this episode of the Mission: Colitis Remission Podcast, host Marc McLean discusses the crucial role of mindset in gut healing. Sharing personal experiences and wisdom from the book 'Conversations with God,' Marc delves into how fear can hinder recovery and the importance of not dwelling on negative thoughts. He emphasizes that while dealing with…

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15: Reversing Ulcerative Colitis in just 16 weeks: A True Story 30:16

4M ago30:16

30:16

Your doctor probably told you that Crohn's or colitis are life long conditions. But they're wrong - and we're going to prove it. We're hearing a first hand story from a woman who went from severe ulcerative colitis to having a near perfect colonoscopy in just 16 weeks. It CAN BE DONE. And she's going to share her story, how she did it and what was …

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49 | This Amazing Juice Helped To Heal My Gut. Here's How... 18:24

4M ago18:24

18:24

In this episode of Mission Colitis Remission, host Marc McLean shares his personal journey with celery juice as a powerful remedy for digestive issues. Marc discusses how celery juice helped improve his gut health, alleviate symptoms of ulcerative colitis, and enhance his overall well-being. He introduces listeners to the benefits, proper consumpti…

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WHY WRITING DOWN YOUR MEALS WILL IMPROVE YOUR OVERALL GUT HEALTH! 8:39

4M ago8:39

8:39

When it comes to simple and easy ways to heal your gut and to get a healthier lifestyle, writing down your meals is one of the easiest ways to do it. This will allow you to track what you are putting in your body, but also know how you feel and if there are any symptoms that appear. Now this can be right after or days later. By writing down, you wi…

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48 | Is Your JOB Secretly Sabotaging Your Gut Health? 17:02

4M ago17:02

17:02

In this episode of the Mission Colitis Remission Podcast, host Marc McLean explores the significant relationship between job stress and gut health. Drawing from personal experience as a journalist, Marc discusses how workplace stress can exacerbate digestive issues like IBS and ulcerative colitis. He shares his journey from hope to disillusionment …

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14: 4 Things You Can Do RIGHT NOW to Get Relief from your IBD 41:02

4M ago41:02

41:02

Medications aren't the only way to get relief from your IBD. I'm giving 4 things to do right now that can help give you relief from your IBD immediately. TOPICS DISCUSSED: Using Supplements Properly Supplements to try Supplements to avoid Castor Oil Elimination Diets The Gut-Brain connection Want help with your IBD? Schedule a call with me and my t…

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47 | 6 Effective Ways to Heal the Gut Naturally 21:22

5M ago21:22

21:22

In this episode, host Marc McLean, a health and wellness journalist and gut health coach, shares six natural steps that helped him overcome two serious digestive disorders. While these methods are not miracle cures, they add up to positive results when done consistently over time. Additionally, Marc addresses common misconceptions about these pract…

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What You May Not Know About Ulcerative Colitis 7:12

5M ago7:12

7:12

Today's episode I want to go over how people can have different GI issues, but yet most poeple won't have any idea that they are suffering or dealing with any issues. I have been dealing with Ulcerative Colitis for a long time, and have done many different things to help heal my gut and wanted to give my take on what I have experienced from Ulcerat…

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13: The Biggest Lies about IBD debunked 43:03

5M ago43:03

43:03

Medications aren't the only way to get relief from your IBD. I'm giving 4 things to do right now that can help give you relief from your IBD immediately. TOPICS DISCUSSED: Why IBD isn't random, autoimmune or genetic Why diets do or do not help with IBD Why supplements/holistic approaches do or do not help How to use supplements properly The importa…

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ポッドキャスト Colitis

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