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Her Time to Talk: Women’s Mental Health

Meagan Clark, MA LPC NCC BC-TMH

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Her Time to Talk is a podcast designed to create space for women’s experiences, amplify their voices, and empower women with knowledge to improve their mental health. Hosted by a licensed professional counselor specializing in women's mental health, this podcast provides access to information and advice for women to use as a supplement to therapy in their journey to better mental health, wellness, and personal empowerment.
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Women's Mental Health Podcast

Randi Owsley, LMSW and Jess Bullwinkle, LMFT

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Tune into the groundbreaking Women's Mental Health Podcast, where licensed therapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, empower women to prioritize their mental wellness in 2025 and beyond. Every Wednesday, immerse yourself in transformative discussions and real-time support on vital topics such as: • Finding balance in our hyper-connected world • Navigating work-life integration in the age of remote everything • Micro-steps for giant leaps in mental resilience • Gratitude 2. ...
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Have you longed to learn the Bible verse-by-verse in a practical way that can be applied to your life? Do you desire to have someone willing to walk with you as you have questions and need counsel in different areas of your life? Are you ready to go deeper in your walk in the Word? Do you desire to be accountable in you can continue to mature in Christ? I am blessed to have you here with me! This podcast will equip you with God’s word so you can start your healing journey. With my guidance, ...
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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Her Renewed Mind | Mindfulness, Mental Health, Growth Mindset, Jesus Christ, Positive Mindset, Women Empowerment, Personal Development, Prayer

Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting

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Encouragement for a Beautiful Mind * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the right place! This podcast will encou ...
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Listen in to conversations with women of the South China Sea in search of one common thread -- life purpose... Podcast host Jasmine Low speaks with women of this region, shares their stories and narrates articles from yesteryear and delves into her 10-year research into sound frequencies and how that got her to "Listen by Heart" in finding her own purpose. Were all of the women before her in search of the same goal? It's telling in the daily greeting by Nanyang migrants in their own dialects ...
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Chapters (00:04) - Journey to Finding Peace (04:46) - Embracing Grace Through Life's Challenges (19:59) - Navigating Marriage Through Communication Podcast Summary Join us on an enlightening journey as we explore the profound differences between contentment and peace, and how they show up in our lives. We share personal reflections on how peace, de…
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Sister, what does it mean that the Holy Spirit will be poured out in the last days? Why would Peter quote the prophet Joel on the day of Pentecost, and what does it mean for us today? Blessings your sister in Christ, Amy, CONNECT WITH ME: https://www.bethechurchministry.com FACEBOOK SISTERHOOD: https://www.facebook.com/groups/518220950240100 YOUTUB…
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In this powerful episode, we explore the emotional aftermath of the 2024 presidential election and 2025 inauguration. For many women, this election felt deeply personal, bringing up grief, anger, and fear for what lies ahead. Together, we unpack these emotions, validate their significance, and discuss actionable strategies to move forward with resi…
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In this episode we dive deep into the transformative "Let Them Theory" and its life-changing impact. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT—two renowned voices with over two decades of dedication in the realm of women's mental health—as they unfurl the essence of self-care, unveil groundbreaking female emotional wellness strategies, …
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Today, we’re diving into a topic that’s close to my heart: self-care. But this isn’t about bubble baths and spa days—we’re redefining what self-care really means. In this episode, we explore why self-care can be so difficult for women to prioritize and break it down into eight essential domains that go far beyond the surface. We’ll look at how soci…
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Hi Sister, Today, we’re focusing on the power of laughter as a tool for renewal and ease in the new year! I share four reasons to laugh more in 2025 and practical ways to infuse more joy into your daily routine. It's time to NOT take ourselves so seriously and let LAUGHTER fill our hearts and minds. More JOY Please! With Love and Laugher, Dr. Candi…
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Sisters, you are chosen by God for this exact moment and season in time to be the hands and feet of Jesus! You are the light to a lost world! You are precious, and the gifts God has given you are for His glory. In this episode, you will be spurred on to use those gifts and be the light wherever God has called you. Contact me with any questions or c…
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Sisters, do you ever wonder what would be some good ways to train my kids to know God? How to get our Christian faith deeply rooted in them. In this episode, I will talk about how I dug up some ancient ideas and how you can use them in your everyday life with kids. Love to hear from you! Ideas or suggestions you have and use. Blessings, Your Sister…
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Chapters (00:12) - The Joy of Traveling Alone (09:01) - Challenges and Experiences of Solo Travel (20:01) - The Power of Solitude Podcast Summary Take the trip…Alone! Have you ever traveled by yourself or even considered it? We are here to encourage you to jump out of your comfort zone and go explore whatever, wherever you want, at your own pace! E…
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Greetings Sister, We are continuing our thought this whole month that this year will be our year of EASE. In today's episode I share two simple thoughts on how to intentionally REST! I hope you pause today. Love, Dr. Candice Sacred Rest by Saundra Dalton-Smith, M.D. Keywords: New Year's ease Intentional rest tips Mindful living for the new year Sta…
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Sisters, I have several short episodes just giving some behind-the-scenes updates on things we do. I do not talk much about the majority of our ministry, which is actually outside the podcast. I pray they bless you and spur you on to do similar things for the Lord. Truly easier to step out than we think sometimes. I am always here to encourage you.…
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In this episode, host Meagan Clark, LPC, dives deep into Human Giver Syndrome, a concept that explores how societal expectations condition women to prioritize others at the expense of their own well-being. We’ll unpack: What Human Giver Syndrome is and its systemic roots. Common signs, including guilt, burnout, and difficulty setting boundaries. Ho…
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Sister, we know that God is good at saving His people! No matter where you land on the spectrum of how God saves, we are grateful for His Son, Jesus Christ! We were separated by sin, and God made a way through His Son that all who call upon His name will be saved! AMEN! This episode will bring you great comfort in the saving power of God. He is in …
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🎙️ Welcome to Her Time to Talk! 🌟 In this heartfelt inaugural episode, Meagan Clark, licensed professional counselor and founder of Her Time Therapy, shares the deeply personal story that inspired her to create a space for women’s voices, stories, and mental health journeys. From navigating grief and caregiving to building a thriving practice dedic…
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Sisters, I have several short episodes just giving some behind-the-scenes updates on things we do. I do not talk much about the majority of our ministry, which is actually outside the podcast. I pray they bless you and spur you on to do similar things for the Lord. Truly easier to step out than we think sometimes. I am always here to encourage you.…
  continue reading
 
Are you feeling overwhelmed or disconnected? Join us for a profound journey into the world of nervous system healing in our latest episode with experts Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT. This episode is tailored for women who are seeking to enhance their mental wellness through self-care and integrative healing methods. Don't miss th…
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Chapters (00:04) - New Year Reflections and Merch Launch (09:10) - Setting Realistic Intentions for the Year (17:28) Scheduling Quality Time for Kids (31 Seconds) (20:26) - Family Dynamics and Eventful Pet Stories (25:54) - Family Values and Organization Tips (35:45) - Living With Intention and Confidence Podcast Summary Ever wondered how to juggle…
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Sisters, I have several short episodes just giving some behind-the-scenes updates on things we do. I do not talk much about the majority of our ministry, which is actually outside the podcast. I pray they bless you and spur you on to do similar things for the Lord. Truly easier to step out than we think sometimes. I am always here to encourage you.…
  continue reading
 
Hi Sis, Happy New Year! We made it into 2025. Wow. and Congrats to you. Say it with me, I will not be overwhelmed! In this first episode of the year, I share four tips on how you can start the year with EASE! After, listening, let me know which tip most resonated with you. Wishing you all the best, Dr. Candice #NewYearTips #StressFreeLiving #SetInt…
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Welcome to Her Time to Talk: Empowering Women's Mental Health Introducing Meagan Clark, a licensed professional counselor and founder of Her Time Therapy, and now, Her Time to Talk. This podcast is a safe space dedicated to women's experiences, mental health, and empowerment. Meagan, along with expert guests and everyday women, delves into topics s…
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Sister, have you ever wondered, "Can I lose my salvation?" Or "How do I know if I am truly saved"? These questions will be answered in our verse-by-verse Bible study through Romans chapter eight. If you have questions, please reach out to me. I am here to help! Blessings, Your Sister in Christ, Amy Diane Ross CONNECT WITH ME: https://www.bethechurc…
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Sisters, I pray this episode blesses you in giving the tips I use each year as I go into a new year with new beginnings. I have attached a New Year's questionnaire for you. If you have questions or comments, please contact me! Blessings to 2025 Amy CONNECT WITH ME: https://www.bethechurchminstry.com FACEBOOK SISTERHOOD: (1) Women's Bible Study - Si…
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Chapter Timestamps(00:04) Introducing The Healing Mama (14:32) Effective Parenting Strategies and Tools(23:41) Navigating the Challenges of Parenthood(27:55) Parenting Philosophy and Discipline Methods(35:12) Lessons in Parenting and FaithPodcast Summary Having once envisioned a future in exercise science and healthcare, Danni Bonsingore found hers…
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Hi There and Welcome to Her Renewed Mind (The last episode of 2024)!!! Wow! In this reflective and encouraging episode, I share key lessons I’ve learned in my spiritual growth, business, and life throughout 2024. I share practical wisdom, heartfelt encouragement, and a reminder of who you are in Christ. This episode is perfect for anyone seeking in…
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Have you ever wondered how to pray through the Bible? I often get this question. In this short devotional, I will show you how I pray through the Bible when I am studying or reading in the morning. My husband and I also do this together. I pray this lesson blesses you. Comments or Questions? Email me! CONNECT WITH ME: https://www.bethechurchministr…
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Chapters (04:08) The Bible Recap and disconnecting from Social Media (12:55) Using Bible App for Audio Devotionals (15:54) Join us for a Bible Study Accountability Group (16:49) Prioritizing Time and Commitment (20:43) Social Media Addiction and Bible Study (25:38) Faith Growth Through Challenges (28:00) Trusting God and Finding Peace (33:25) Start…
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Hello and Greetings, :) In today's episode, I reflect on my podcasting journey and share 6 valuable lessons I’ve learned this year. Whether you’re thinking about launching your own podcast OR looking to do accomplish something NEW, these lessons will empower you to keep moving forward. Merry Christmas and ENJOY! Love, Dr. Candice ***** NEXT STEPS +…
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Sister, in this episode, we will examine what it means to be adopted into God's family. We now have glorious access to Him that gives us an intimacy we did not have before. We were once enemies of God and are now children of His. I pray this episode blesses you. If you have questions or comments, email me! Blessings, Your Sister in Christ, Amy CONN…
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Sister, do you ever wish you could share your faith more? Do you think it can only be at a church outreach or while volunteering? Think again; you are the light left here in the world to shine for Christ in all you do! This is a testimony of my light shining without even trying to. I pray it blesses you today! If you have questions or comments, ema…
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In this heartfelt episode of the Women's Mental Health Podcast, we address the unique blend of joy and challenge that the holiday season brings to our mental wellness. As the festivities draw near, join the insightful Randi Owsley, LMSW, and the compassionate Jessica Bullwinkle, LMFT, as they unpack essential self-care holiday tips, strategies for …
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Ever wondered how a podcast makes it to 100 episodes, overcoming the notorious "pod fade"? In our centennial celebration, we share our rollercoaster journey of laughter, tears, and relentless determination that kept us going. Discover how listener feedback shaped our evolution into exploring more authentic topics and why we chose to keep some parts…
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Sisters, we are so blessed in many ways to live in America. However, with great blessings comes great responsibility. In this longer devotional, we will look at how prosperity can become a curse when it is not submitted to God. If you have questions or comments, email me! Blessings, Sister Amy Ross CONNECT WITH ME: https://www.bethechurchministry.c…
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In today's episode, I welcome Dr. Palisa Rushin to discuss her powerful new book, Rise from Sorrow to Joy: A 7-Step Pathway to Navigating Grief. Dr. Rushin shares her deeply personal story of losing her beloved daughter, Zephany, and how she has journeyed through grief, embraced forgiveness, and rediscovered joy. This inspiring conversation offers …
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Paul is warning us that walking in the flesh leads to death. However, as he has been discussing since chapter 6, we are to walk by the Spirit. We are no longer slaves to sin but are now slaves of righteousness. In this teaching we will get a proper perspective of Romans 8; spirit verses flesh and what that means for us. Blessings, Your Sister in Ch…
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Sisters, do you go to church out of obligation? Do you find yourself wondering why you do all that you do in the name of Christ? Do you have a radical love relationship with Christ that leads to good works? In this short devotional, we will look at Amos and the people of Israel. Getting caught up in the routine of playing church rather than laying …
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In this episode of Women's Mental Health Podcast, we dive deep into the art and necessity of letting go. Join us as Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, share their collective 22 years of wisdom in guiding women through emotional release techniques, the path to self-forgiveness, and the power of moving on from what no longer serves us.…
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Chapters (00:15) - Understanding Anxiety in Children (06:29) - Recognizing Anxiety in Children (14:04) - Navigating Childhood Anxiety and Parental Guilt (21:20) - Parental Self-Care and Child Therapy (28:33) - Supporting Childhood Anxiety Through Therapy (39:23) - Parenting, Emotions, and Therapies Podcast Summary Join us in an engaging conversatio…
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Hi Sis, In this heartfelt episode, I reflect on the lessons learned, challenges faced, and beautiful moments experienced while parenting my teenager, who JUST turned 18!!! From navigating the ups and downs to celebrating milestones, I share honest insights and key takeaways from this incredible year of growth—for both of us. If you’re a parent or s…
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This is a sensitive topic. We need to get our answers from the Scriptures. With one out of four women inside the church now having had an abortion, we as the church must offer hope amid pain. We do not compromise the Word of God, but we do offer love and healing to those who have given up their baby to heaven. Please connect with me if you need som…
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Sister, this teaching will bring you great freedom. Do you still wrestle with sin and wonder how God can use you? Do you ever just want to rip off the tent that is your body and be set free? Paul understood this all too well. This lesson will bring clarity and freedom to you as we continue our journey toward heaven. Email with questions. I would lo…
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Do you ever feel like God can't use you because you are not educated enough, have enough money, are not a great speaker, or don't have the "looks" the world admires? Maybe you feel too young or too old. Satan will do anything he can to discount us, but God! God uses ordinary people. Jesus said He came for the least of these. He enjoys using the one…
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Dive into a world where small doses of hope create monumental shifts in our mental wellness landscape. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, we tap into their combined 22 years of insight in women's mental health to uncover micro dosing hope, daily practices to nurture hope, and strategies for emotional healing. Let’s embark on thi…
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Chapters (00:00) - Boys' Fight Club Support Group (11:19) - Teen Boys Support Group Format (16:53) - Building Trust Through Boys' Support Group (25:45) - Youth Support Group Discussion Format (29:58) - Youth Support Group Expansion Plans (37:13) - Father-Son Spiritual Connection and Growth (47:10) - Social Media and Teen Mental Health Podcast Summa…
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Hi Sis, As the year winds down, it’s time to refocus, recharge, and take intentional steps toward finishing 2024 on a high note! In this episode, I share three practical strategies to help you reflect on your wins, overcome setbacks, and step boldly into the new year with purpose and momentum. Enjoy this empowering episode to end the year stronger …
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Is the dream God has put on your heart seem too big? Could it be that is exactly why He called you to it? If we could do it all on our own, then we could snag the glory! God has called you to something bigger than yourself so that you will learn to trust Him for all the provision! Let's talk about it in this episode of Haggai chapter two. Blessing,…
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Sister, did you know Jesus not only took away the penalty of sin in our lives, but He gave us power over sin so we can live in victory? Is there still a sin in your life that seems to keep you captive? In this verse-by-verse bible study from Romans chapter six, you will see how Christ has given you power and victory to be set free once and for all.…
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Hi Sis, Happy Thanksgiving my dear sister. I hope you are enjoying this day so far and experiencing God's unconditional LOVE. I am excited to share with you a special holiday sale. It's start now and ends December 21. Take $30 off a Kingdom Life & Strategy coaching session and/or an Educational/College Consulting session. Use the promo code: GOALGE…
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Do you ever compare your gifts and callings to others with similar giftings and think you are not good enough? Comparison can be a paralyzing weapon used by the enemy to keep us from moving forward in the calling God has placed upon your life. In this short teaching out of Haggai, you will learn how to overcome comparison so that you can start walk…
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Join us as we welcome Ken Valentine, a retired Secret Service agent, who shares his remarkable journey and insights from his book, "Cheating Death." Ken offers a glimpse into his extraordinary life, having protected Presidents of the United States and high-profile dignitaries while maintaining a steadfast dedication to his faith and family. Through…
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Hi Sis, Today, I welcome the incredible Dr. Matisa Wilson. She’s an international speaker, author, professor, preacher of the Gospel, trailblazing marketplace leader, and most important a Daughter of God. Dr. Matisa is the founder of Disrupt(H)ers, a women's leadership network empowering and equipping women in ministry and the marketplace to lead t…
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