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The Resilience Podcast

Resilience Institute

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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Business Resilience DECODED

Business Resilience DECODED

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Business Resilience DECODED is a multimedia partnership between Disaster Recovery Journal and Asfalis Advisors to educate, inform, and inspire business continuity professionals globally. As of June 2024, the Business Resilience DECODED Podcast will no longer release new episodes. We encourage you to revisit our catalog of almost 170 episodes here on YouTube, Apple Podcasts, or Spotify covering a comprehensive range of topics in the business resilience, emergency management, and disaster prev ...
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We believe that digital transformation efforts make companies and communities more resilient. In the API Resilience podcast you'll listen to guests from industry leading API teams sharing their views about the current trends of the API economy. We also bring you insights that your API team will be able to use, and even explain to your management on how APIs can help your company cope, resurge, and thrive during and after this pandemic. The host is Kristof Van Tomme.
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The Zinnov Podcast - Business Resilience series is a technology and leadership podcast featuring conversations with leading thinkers, industry experts, and technology practitioners. The series touches upon topics such as leadership challenges, analyses of specific industries, and all things digital.
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The co-hosts of the successful podcast "Breaking Down: Collapse" now introduce you to their newest series: "Building Up: Resilience". As the problems facing society continue to intensify, you may find yourself asking, “What can I do to prepare myself and my family for the growing challenges we face?” You’re not alone! In this podcast, Kory and Kellan take a methodical approach to learning about individual and community resilience. Their step-by-step framework can help you build and carry out ...
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A Resilience Project

Cindy Thompson

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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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The Resilience Round Up Podcast

Directorate of Prevention, Resilience and Readiness

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The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT! The Resilience Round Up Podcast is produced ...
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Responder Resilience

Lt. David Dachinger (Ret.), Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT

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Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top ...
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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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Welcome to Resilience: Voices in Cyber Security. The cyber threat landscape constantly evolves, and attacker's capabilities are growing in variety, volume, and sophistication. This podcast will provide the latest strategies and trends to ensure cyber resilience. I’m Yonatan Lipschitz, Director of Client Leadership at a leading cyber security consulting and incident response company. In each episode, a thought leader in the cyber sector will join me, sharing their insights, thoughts, and expe ...
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Resilience Reborn

Trey and Angie Easley

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Join hosts Angie and Trey Easley on a transformative journey with "Resilience Reborn," where every story shared opens a path to strength. Dive deep into personal tales of adversity, healing, and triumph as we explore the power of resilience and community. Our podcast is a sanctuary for those navigating life's challenges, offering a chorus of care and support. From real-life success stories to expert insights on overcoming trauma, each episode is a beacon of hope, illuminating the path to rec ...
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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The Resilience Lab

Imagine a Place Productions

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Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, it’s important that we seek/look to understand ourselves better and discover ways that we can grow through change. The Resilience Lab is an Imagine a Place Productions Original.
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Resilience is about bouncing back after adversity and creating a life you love. After many personal struggles I have worked at finding the key to bouncing back and improving my own personal well being, self love, joy and connection. In this podcast I will talk about the, how to and examples of how others have bounced back from trauma, divorce, loss of job, family breakdown, personal breakdown and lots more.The resilience muscle is what we need to work on and just like any muscle it has to be ...
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The Resilience Unlimited Show

Coach Dr. Lauren

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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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Legal Sector Resilience

Legal News Wales

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Legal News Wales, with the help of our special guests, explore the tools, insight and processes that can help law firms in Wales become more resilient, competitive and operationally efficient - whatever the climate throws at us. From technology, wellbeing, pricing, compliance, marketing and leadership to recruitment and retention, this podcast covers it all and is ideal for SME legal practices - including barristers chambers.
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Deep Resilience

Melli O'Brien

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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Reignite Resilience

Pamela Cass and Natalie Davis

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Welcome to Reignite Resilience Podcast, where we believe that challenges are not meant to break us, but rather to mold us into stronger, more resilient individuals. Picture this: you're facing a hurdle, a seemingly insurmountable obstacle that's casting a shadow over your life. You're feeling stuck, unsure of how to move forward. That's where we come in. The Reignite Resilience Podcast is here to light the way, guiding you through the darkest of times and empowering you to not only overcome ...
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Feeling overwhelmed by caregiving for your partner? You are not alone! Tune in to this podcast made just for caregivers like you. Dive into the challenges you're facing with practical tips and uplifting stories to keep you going strong. I'm Marika Humphreys, a Resilience Coach who understands the caregiver journey firsthand. I'm sharing real stories and practical tips to help you navigate this tough time with confidence and compassion. Let's navigate this journey together. Join me as we tack ...
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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Cardigan Internet Radio presents The Climate Resilience Show with your host Jim Bowen. Every Thursday from 5-6pm, the show, based in West Wales, covers topics relating to climate resilience across the world. https://cardiganinternetradio.wales/ClimateResilienceShow/
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Extreme Resilience

Jim Artman, Milan Chmielarz, and Chris Coll

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Tune as we deep dive into topics like PTSD, TBI, neuroscience, functional medicine, and stoic philosophy and interviews experts on what it takes to have Extreme Resilience!
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Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris’ “secret formula” to overcoming those challenges? To find unstoppable streng ...
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Resilience Is My Beauty

Resilience Is My Beauty

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Welcome to Resilience Is My Beauty. The place to renew, rebuild and restore your mind set and recharge your inner beauty from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/twonta-jones/support
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Resilience Radio

Irvin Eisenberg: Occupational Therapist, Structural Integrator

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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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The Resilience Project

Resilience Project

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Resilience Project is a Strong Families Safe Communities Project administered by Greater Cincinnati Behavioral Health Services with funding support by Ohio DODD and Ohio Department of Mental Health and Addiction Services.
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Radical Resilience

Blair Kaplan Venables

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Radical Resilience is a weekly show where your host, Blair Kaplan Venables, has inspirational conversations with people who have survived life’s most challenging times. We all have the ability to be resilient and bounce forward from a difficult experience and these conversations prove that. Get ready to dive into life-changing moments while getting raw and real. Radical Resilience is a podcast created by The Resilience Project.
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Resilience Talk with Brad Neufeld

Resilience Talk Network, LLC

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”Resilience” is the capacity to recover quickly from difficulties. In a world of uncertainty, Resilience is needed more than ever. Our Podcasts are dedicated to bringing you the information you need to overcome any challenge in life. All of our show hosts have demonstrated great Resilience in battling against incredible odds.
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The Resilience Podcast is brought to you by the Resilience Institute. Click ⁠⁠⁠here⁠⁠⁠ to receive a Demo of our Resilience Assessment. This episode is hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Hook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. In this episode: - Breath as a way to build resilience - Practical breathing techniques for busy individuals - Love and the four states of m…
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Send us a Text Message. What does it take to break free from the chains of addiction? Join us on this gripping episode of Reignite Resilience as we explore Logan Hufford's powerful journey of overcoming sexual addiction. Logan from Alaska bares his soul about the struggles, the impact on his loved ones, and the crucial turning points that paved the…
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Send us a Text Message. Welcome to the last episode of Season 2! This second season has been amazing, and I am so grateful for all of the featured guests and all of you listeners. Just as I did last season, I decided to sit behind the microphone and open myself up to answering questions. In this episode, you’ll meet Katie Rouse, a poet, memoirist, …
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Unlocking Personal and Interpersonal Transformation: Transforming Yourself and Your Relationships Through Honest Communication This episode discusses strategies for embracing change in oneself and others through self-reflection, goal-setting, effective communication, and decision-making based on personal values. Rachid provides practical tips for j…
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In this dynamic episode, Stacy and David sit down with the remarkable Dr. Olivia Johnson, Founder of the Blue Wall Institute. They dive into one of the most pressing issues in law enforcement today: police officer suicide. Dr. Johnson, with a master's in criminology and criminal justice from the University of Missouri, St. Louis, and a doctorate in…
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Welcome to the debut episode of the Endless Evolution series, titled "Part 1 The Plunge," where we unpack the transformative power of overcoming life's challenges. Join our host Chris Duffin, a renowned engineer, author, and mastermind behind Kabuki Strength, as he shares personal stories revealing his unique framework for growth—what he calls the …
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I've had the privilege of speaking with some of the most inspiring individuals who have turned their adversities into strengths. In this episode of Flourish or Fold, I had the honor of sitting down with none other than renowned fitness trainer and entrepreneur, Autumn Calabrese - a name synonymous with fitness, determination, and success. My dialog…
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Send us a Text Message. What if you could make every decision with unwavering confidence? In this episode, I share the secrets to effective decision-making in caregiving, drawn from my journey through my husband's battle with cancer. I'll tackle the emotional whirlwind and relentless pressure we face and offer practical strategies to break free fro…
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We all grow up with messaging about what’s “normal”: a normal family, a normal body, a normal life. We may not be conscious of it, but these ideas can linger in the backwaters of our minds and hinder our ability to live with agency and authenticity. The truth, though, is that the idea of “normal” is a myth, and constant striving to close the gap be…
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In this episode, we dive into the relationship between flexibility and change, exploring how these concepts are intertwined and essential for personal and professional growth. Join us as we navigate these topics, offering insights and strategies to help you become more resilient and adaptable in the face of change. 🕒 Timestamps: 00:30 How flexibili…
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Send us a Text Message. Can Life's Greatest Adversities Become Our Strongest Triumphs? In this episode, we delve into the incredible story of J.R. Martinez, a true testament to turning life's greatest adversities into powerful and inspiring narratives. J.R. Martinez, a former U.S. Army soldier, will not forget the harrowing roadside bomb explosion …
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Keywords Resilience - Change – Growth – Reinvention – Mental Health – Social Media In this episode of Resilience Unravelled Nina Sossamon-Pogue, shares her diverse career journey, from being part of the USA gymnastics team to a being a news anchor and Emmy award winning journalist. Nina discusses the importance of change, resilience, and adaptabili…
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Listen in as I talk with this young man, Taylor Bowden, to inspire you not just in your faith but also in the emotional resilience one can gain during trials. He truly believes that you can learn a lot of quality information from his newly published book, The Valued Leader. He has spent the last year and a half developing this self-help book to ins…
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Get ready to dive into the depths of purpose and resilience with another enlightening episode of Bouncing Back: The Personal Resilience Science Insights Podcast. Join your host, Joahanna Wickramaratne, here to guide you through a journey of self-discovery and empowerment. We welcome our guest Dr. Lakshmi Ramachandran. Dr. Lakshmi, a scientist turne…
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Cooking isn’t just for sustenance; it’s also an act of love and, sometimes, courage. These are lessons professional chef James Kelly knows all too well, having fed first responders on 9/11, faced off against Bobby Flay on Iron Chef, and undergone a double-lung transplant linked to his time at Ground Zero. Check out more episodes of Road to Resilien…
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Send us a Text Message. In this heartfelt episode, join Sarah Drye as she shares her profound journey with her husband, from their joyful beginning to facing the unimaginable challenge of his terminal cancer diagnosis. Sarah opens up about the bittersweet moments, the lessons in love and loss, and how she’s found strength in the face of grief. Disc…
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APIs are undergoing a transformative shift, and the mindset surrounding APIs is also evolving. In this episode, Kristof Van Tomme is joined by Alicia Miller and Joshua Markham (Verizon), and they explore the concept of APIs as utilities, what it means to approach APIs with a utility mindset, as well as the future of applications in the age of LLMs.…
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Imagine your workforce as a vast, untapped oil field. While there's potential there, but without the right tools and insights, you might be missing the most valuable resources. This episode of Zinnov Podcast's Business Resilience Series features Sam Fletcher, Head of Talent Intelligence at PayPal, who shares his expertise on adapting talent strateg…
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Shana Bresnahan grew up in Brentwood, TN just outside of Nashville. From the outside looking in, her family was perfect. They were known very well in their small community, she was successful in school, top of her class and cheer captain. But her world was turned upside down in 8th grade when her father was incarcerated. Her family was no longer lo…
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During this podcast, Ms. Beth Conlin, the chairwoman of the board for the Military Spouse Chamber of Commerce presents “Worldwide Workforce: Clarifying the Status of Forces Agreement (SOFA) for Military Spouses”. Conlin discusses some of the current statistics related to spouse employment, including the unemployment rate, its effect on Soldier rete…
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Conveyancing is known for being a fast-paced, customer-focused area of law, which relies on experience and a whole-team effort. Over the past few years, headlines have focused on wellbeing issues and the impact of new processes and technology for residential property lawyers but what is the reality of a career in Conveyancing in Wales today? In thi…
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Host Yonatan Lipschitz is joined in this conversation by Carlo Schreurs, Global CISO at FrieslandCampina. Carlo shares his journey from aeronautical engineering to becoming the CISO of Friesland Campina. He discusses the shift from IT to OT security, the importance of a transformational mindset in cybersecurity leadership, and the challenges of sta…
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May 30, 2024 I had the extreme pleasure of having Joe Wallace on my show recently. Joe is a journalist and photographer who spent a significant amount of time capturing the stories and essence of people living with Alzheimer disease. His exhibit is traveling around the country and is breathtaking and powerful to view. Listen as Joe describes the pr…
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Season #9, Episode #2 Getting Unstuck in Life Episode Summary: In this episode, we dive into the universal experience of feeling stuck in life. Whether it's in your career, relationships, or personal growth, we explore practical strategies and insights to help you break free from stagnation and move towards a more fulfilling and dynamic life. Key P…
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When we can we use action, and even activism, as resilience? What are the parallels between Helen's own experiences to the subject of her latest biography, Ethel Haythornthwaite? Helen Mort is award-winning author based in Sheffield. She has published three poetry collections and the novel Black Car Burning, as well as a short story collection and …
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Episode 169: The Finale of Business Resilience DECODED This podcast is bittersweet for our team, but after six years and almost 170 episodes, we are officially ending the Business Resilience DECODED. To wrap up the show, Vanessa sat down with her Co-Producer Kristen Stegall, CEO of the podcast production company Novice Studios in Charlotte, to refl…
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Summary In this episode, Dr. Lauren reflects on her journey and the importance of saying no. She discusses the challenges faced by women of color in setting boundaries and finding their authentic selves. She emphasizes the need for self-reflection, gratitude, and living in the present moment. Dr. Lauren also explores the impact of trauma and the im…
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"We're not talking about a man, or a couple of men, we're talking hundreds, if not over a thousand men..." Welcome to Resilience in the Shadows, the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness. In this episode, we sit down with Richard Windmann, whose journey through the shadows of trauma a…
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