Raising Consciousness explores all facets of the human experience through ancient wisdom and modern health-affirming science to help people live their best lives and raise human consciousness.
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Journey into mindfulness, spirituality and energy(light) work. Let's ask the deep questions that your soul quietly seeks answers to. Connect with your truest self as we discuss the raw power of this beautiful planet and universe that we are blessed to reside. Right here; right now we have the power to do great things as growing spirits embodying humanity. One race, inclusive of all sentient beings. No matter what imagine you embody on your outside- on the inside you are a Divine Soul who is ...
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RC69: Beyond The Poses: Unlocking Yoga’s Ancient Wisdom For Modern Life with Catarina Esteves
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Catarina Esteves is a Certified Ancestral Yoga Coach and Teacher who helps people overcome trauma and guide them back home to themselves. She believes in a world where humans have evolved, broken free from conditioning, and live as the highest version of themselves. This is her mission and what she is here to achieve! In this episode, Catarina shar…
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RC68: The Chronic Pain And Stress Connection And How To Heal with Elizabeth Kipp
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Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people unleash their healing power, find freedom from suffering, and live a thriving life. She is the best-selling author of “The Way Through Chron…
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RC67: Why The Western Healthcare System Is Fundamentally Broken with Dr Stefano Sinicropi
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Dr. Stefano Sinicropi is a board-certified orthopaedic spine surgeon whose career spans two decades and over 9,000 surgeries. Through his surgical experience, he has become alarmed by the epidemic of chronic disease which has ignited a profound passion for exploring the science of wellness and help people live healthier, more balanced lives, and ar…
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RC66: Why Breathwork Is The Ultimate Way To Understand Yourself with Jesse Coomer
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Jesse Coomer is the founder of the Breathwork Tactics program, author of "A Practical Guide to Breathwork" and "The Language of Breath" and lead faculty at The Language of Breath Breathworker School, where he imparts world-class training to aspiring breath coaches. In this episode, we discuss the importance of understanding ourselves as conscious a…
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RC65: Bloodwork 101: A NO BS Guide to Getting and Reading Your Labs with Rich Ahlers
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Rich Ahlers is a passionate Lifestyle Educator & Speaker with over two decades of professional experience spanning healthcare, health tech, nutrition, mind-body medicine, and functional and integrative practices. He's back in this episode, to discuss the importance and science of blood work, the key metrics to look out for when getting labs done, a…
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RC64: Discussing Life Purpose And If Human Suffering Is Good, Bad, Or Indifferent with Kat Chu
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Kat Chu is a Spiritual Transformation Guide, who uses a unique combination of ancient wisdom teachings and ancestral healing, such as Chinese Medicine to help people awaken their inner divinity, find freedom from suffering, and live a truly fulfilling life beyond their wildest imagination. In this episode, we discuss purpose, human suffering, spiri…
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RC63: Breathwork: The Perfect Bridge Between Science and Spirit with Ed Harrold
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Ed Harrold is an author, motivational speaker, inspirational leader, coach and educator. Ed’s mastery of the science of the breath has guided him to apply mindful, conscious breathing practices in the fitness & athletic industry, corporate wellness and organisational performance programs, and lifestyle coaching for individuals. In this episode, we …
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RC62: Integrating Ayurvedic Wisdom At Work with Zane Zalite
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Zane Zalite is an award-winning Ayurveda Health Expert with over 20 years of experience. For over two decades, she has helped thousands of clients reclaim optimum health using an integrated Ayurveda Health approach. In this episode, we discuss Ayurveda in the workplace and how to apply the timeless wisdom of Ayurveda to lead healthier lives and cre…
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RC61: The Benefits Of Grounding And How To Practice with Devin Mattoon
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Devin Mattoon is a certified healer, guide, and consciousness facilitator who specialises in working with women to step into their spirituality and next-level identity. In this episode, we explore the topic of grounding and discuss the various methodologies and practices of grounding, the benefits and science behind it, and its relationship with sp…
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RC60: Ancient Practices For Raising Consciousness In A Modern World with Andrzej "Andy" Kozlowski
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Andrzej "Andy" Kozlowski is an Empath Coach for highly sensitive people whose work is routed in ancient practices and wisdom from Taoism to hypnotherapy, Ayurveda, The Silva Method, and beyond. Andy has gone from an anxious kid, unable to cope in social settings and working a soul-sucking IT Manager job to building a lucrative coaching business hel…
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RC59: The Fascinating Research of Scalar Light Energy with Tom Paladino
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Tom Palladino, is a Scalar Light Researcher & humanitarian with over 50 years of experience in Scalar Light research and development. Tom has developed Scalar Light instruments capable of administering beneficial Scalar Light intelligence to photographs of people, animals, plants and objects. In so doing, people express an improvement in their gene…
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RC58: The Fundamental Principles Of Allowance And Living Consciously with Gary Douglas
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Gary Douglas is a renowned speaker, best-selling author, and founder of Access Consciousness. He is an international authority on consciousness and well-being, who delivers personal development seminars and organisational well-being programs around the world. In this episode, we discuss the concept of the gift of allowance, its fundamental principl…
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RC57: Why Sleep Matters and How To Improve It with Carolina Ramuski
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Carolina Ramuski is a Naturopathic Nutritionist and Certified Holistic Health Coach, specialising in sleep health. With a unique blend of evolutionary biology, psychology, ancestral knowledge, biohacking, and cutting-edge technology, she helps people get better and optimise sleep by understanding their bodies and cultivating deep self-awareness. In…
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RC56: How Ayurveda is the Pathway to Balance and Wellbeing with Kimberly Rossi
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Kimberly Rossi is the Director of Wellness and Business Development at the Art of Living Retreat Center, one of the top-rated wellness retreat centres in the US. For over 25 years she has led wellness-based businesses in four-and five-star destinations across the country, Europe, Latin America and the Caribbean. Kim is a gifted teacher and practiti…
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RC55: Why Permaculture Will Save Our Food And Future with Rohan Vijay
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Rohan Vijay is a mental and physical health ambassador and volunteer for the mental health platform 7 Cups. He's also a certified Permaculture educator having trained with the Aranya Agricultural Alternatives based in India. In this episode, we discuss the effects industrial agriculture has on our soil and the downstream consequences this has on ou…
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RC54: What Is Spiritual Intelligence And How To Find Purpose with Yosi Amram
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Yosi Amram, Ph.D., is a licensed clinical psychologist, a CEO leadership coach, and an author. Previously the founder and CEO of two companies, Yosi has coached over 100 CEOs many of whom have built companies with thousands of employees and revenues in the billions. With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology f…
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RC53: How To Unlock Your Subconscious Mind Using Hypnosis with Joanna Kacprzycka
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Joanna Kacprzycka is a hypnotherapist and medium and quantum channeler who after experiencing the power of hypnotherapy through the work of Alba Weinman is passionate about facilitating profound healing and transformation in the mind, body and spirit of her clients guiding them to explore higher dimensions of consciousness, tap into profound insigh…
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RC52: What Is Ayurveda And Its Importance In The Modern World with Monica Gisella
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Monica Gisella is the founder of Prana With Love and an Ayurveda Teacher who helps to guide people back to harmony within their body and mind through the power of Ayurveda—an ancient health system that originates from India. In this episode, Monica shares her journey with Ayurveda, explaining its origins and roots. We discuss the concept of mind-bo…
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RC51: How To Simplify Your Health And Address Root Causes with Dr. Matt Corbin
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Matt Corbin is a health professional and founder of Longevity Project Aus™ — the #1 Lifestyle Medicine & Wellness Coaching program in Australia. He has been working in the health industry for over 15 years, starting as a personal trainer and later studying biomedicine and osteopathy. Matt believes in empowering clients to take control of their own …
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RC50: How To Become Your Own Doctor And Why It Matters with Rich Ahlers
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Rich Ahlers is a passionate educator with over two decades of professional experience spanning healthcare, health tech, nutrition, mind-body medicine, and functional and integrative practices. His mission is to inspire, educate, and empower others on their journey to reclaim their health. His own transformative journey, guided by a fusion of ancien…
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RC49: How To Use This Ancient Practice To Boost Energy & Live Longer with Lee Holden
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Lee Holden is a world-renowned leader of the ancient art of Qi Gong who brought this Chinese practice to the modern world. Through his online and in-person courses, Holden teaches the transformative power of this ancient practice to individuals and professional athletes to help them activate the dormant energy that resides within them. In addition,…
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RC48: The Effects Of Blue Light And Excessive Screen Time
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Blue light is everywhere. There's no getting away from it. It's present in both natural light and our digital devices. In this episode, I share the harmful effects of blue light by looking at the latest data and research and highlighting the challenges of excessive screen time, such as eye strain, mental fatigue, headaches, dry eyes, and blurry vis…
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RC47: The Power of Meditation with Sunita Passi
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Sunita Passi is an acclaimed Author, Ayurvedic Practitioner, and Teacher, and is the Founder of Tri-Dosha, a holistic wellness company that specialises in Ayurvedic training and wellness products. In this episode, Sunita shares her journey from being a journalist to becoming a practitioner of Ayurveda and starting her own company. She shares the im…
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RC46: Trust: The Key Component Of Building Strong Relationships with Ash Phillips
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Ash Phillips is an entrepreneur and founder of Rebellious Co., a company that designs and delivers ecosystems of support for unreasonably ambitious people in the startup space. He has built a community of like-minded individuals who are driven to make a difference. Ash believes that communities and relationships are vital for personal and professio…
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RC45: Start Before You Are Ready with Vamsi Polimetla
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There is a lot of content, talk, and opinions about what success is and how to reach it that oftentimes it can be overwhelming. If there is one general principle when it comes to success it's that starting before you are ready seems to be the path most trodden. In this episode, Vamsi Polimetla stops by to talk about success and how to start our jou…
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Short part 1 of the novel I have written titled "NOWHERE" Dystopian world in which you will have nothing and be happy... only their not. Amelia and her gang are the rebel fighters and leaders against the tyrannical New World Order. Escaped from the Grid and the heavy hand of government control case workers as well as the majority absorbed in having…
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RC44: High-School Drop-Out to Vice President of a Biotech Company with a £1.6 Billion Revenue with Pradeep Sacitharan
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I've realised how important hope can be in people changing their lives for the better. And, there is arguably no better hope than seeing people like you, from your background, culture, and similar life experiences go on to do the extraordinary. In this episode, we're joined by an inspirational guest who has gone from a teenage gangster and high-sch…
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RC43: What is Accessing Consciousness and How Can It Help Neurodiversity with Diva Diaz
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We live in a world that uses labels to distinguish differences so we can understand what is often a complex world with so many unknowns. This can often lead us to not want to stand out for the fear of being labelled as different and sometimes even ostracised by friends, family, peers, and society at large. This is particularly true for certain back…
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RC42: What Are Your Real Values with Dr. John Demartini
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Many self-development, personal growth, and mindset gurus, leaders and so-called experts share ideas and use imperative language like, ‘You must wake up at 5 am’ or ‘You should exercise in the morning before the family wakes up' or 'You must read 50 pages per day' without understanding that no two individuals are exactly the same and that these wel…
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RC41: Leadership, Navigating Relationships, and Positivity with Jonathan Darling
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Whether we consciously recognise it or not we are all leaders in our own right because before we can lead others we first learn to lead ourselves. Yet, we mistake leadership for being a particular role, position, or title and while we take on these roles they by themselves don't make us a leader. A leader has very little to do with the titles we as…
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RC40: A Self-Love Journey: Transform Your Life Inside Out with Tri Nuraini
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Self-love, what is it? why is it important? And, how we can develop more of it so that we live better fulfilling lives? In this episode, we're joined by Tri Nuraini who is a certified life coach, author, and speaker based in Jakarta, Indonesia. Her mission is to serve love - helping humanity to discover their true purposes, love themselves uncondit…
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Most of us grow up lacking the financial education and wealth creation knowledge to achieve our financial freedom let alone thinking it's even possible for us. We grow up with a damaged relationship with money and form unhelpful, limiting beliefs such as money doesn't grow on trees. We associate money with survival and while we say we want more, of…
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RC38: Unlock Your Inner Pharmacy Using The Breath with Niraj Naik
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Did you know that you have an inner pharmacy built within you? This inner pharmacy can help you to switch off stress, enter deep sleep, increase your energy, and enter deep states of mind to get insights, ideas, and inspiration on demand. Oh, and all naturally without any unwanted side effects. This inner pharmacy is your breath and by optimising y…
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RC37: Become An Exceptional Communicator with Brenden Kumarasamy
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Are you ready to become an exceptional communicator and change the direction of all of your relationships? Well, if so this episode is for you. Communication is part of our day-to-day lives, we can't get away from it and why would we want to? It's how we navigate our lives, build relationships, and experience life together. The challenge is most of…
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RC36: Take Back Control of Your Digital Devices with Sam Flynn
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Are you scrolling aimlessly through TikTok, Instagram, or Twitter or know someone who does? Do you press the snooze button constantly and then end up on your phone in bed? Are you addicted to social media? If you face any of these challenges, or just feel you could be spending too much time on your phone (or digital devices) in ways that aren't ser…
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RC35: Personal Growth, Health, and Spirituality with Rob Flis
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Personal growth, health, and spirituality are the three areas of life that I've become the most passionate about and it turns out that my guest in this episode feels exactly the same! In this episode, I'm joined by Podcaster, Musician and Media Specialist Rob Flis as we sit down and chat about breakthrough moments in our personal growth, health, an…
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RC34: Effective Education In An Outdated Education System with Elena Calita
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The education system in one way or another has failed us all as it doesn't prepare us for going out into the big wide world. We don't learn financial planning, effective communication, active listening, and a countless list of skills, qualities, and traits that would enable us to navigate the world better and become a better version of ourselves. I…
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Rewild yourself and connect to your true being. Meet the person you are when you are alone and do not have to hold up the facade of your world. Put down your mask and take a ride into my late night thoughts in which I will discuss this as well as the duality in all of us, the perceptions and sterotypes of these assumptions and ways in which you can…
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No Episode today, Just a few "free writing" poems I wrote while letting the energies of the universe inspire me as of lately. I hope you enjoy them! #poetry #freewriting #author #spirituality #love #light #Eternity
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As we close out 2022, this episode is dedicated to looking back at some of the top moments and highlights throughout the year. Eight episodes are covered in this episode, and I could have covered more as there was so much value in each episode. I want to thank everyone who has listened, subscribed, downloaded, or shared Raising Consciousness as wel…
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Your soul is your reality, the reality is your awareness as you are and thus become what you think.. As we are all manifestors of our own realities via the choices that we make, or do not make, in this life and others. We are thus in fact the sum total of our choices. The realities of the universe are out there for all to perceive. However, the ind…
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I've often wondered what life is like as a professional athlete. Maybe that’s because growing up my fantasy was to be a football player or because I intuitively know that sports, much like business isn't what it's all cracked up to be on the outside and that there is a lot that goes into it, especially at the highest level. In this episode, we're j…
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RC31: The Power of Hypnosis And Why It'll Change Your Life with Max Hindle
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If you're like me you may have grown up with negative connotations of hypnosis, what it is, and why you need to be wary. However, as discussed in this episode, nothing in the universe is "good" or "bad" rather than just the meaning that we give it. In this episode, I'm joined by Hypnotherapist and Author Max Hindle who helps men build a monk-like m…
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RC30: The Journey to Self-Actualization with Leeroy Mabonga
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Many people are familiar with Maslow's Hierarchy of Needs which is an idea that states the five core needs of all human beings. In the Hierarchy of Needs the fifth level is self-actualization but what does self-actualization actually mean? In this episode, I'm joined by my good friend and co-host of Unorthodox Perspectives Leeroy Mabonga to discuss…
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RC29: Unlocking Intuition And The Buddha And Badass Within with Rohan Vijay
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What does it mean to unlock your intuition and the Buddha and badass within? What even is meant by "the Buddha and the badass"? Well, that is what we explore in this episode as I'm joined by my good friend Rohan Vijay to discuss all. One month before this episode, I had a catch-up call with Rohan where we were discussing the topics shared in today'…
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RC28: The Power of Short Movement Breaks and Breathwork for Well-Being with David Florence
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Are you breathing properly? It might sound like a weird question but a valid one for your health, longevity, and quality of life. You see, many people breathe through their mouth which means they hyperventilate and this is bad for sleep quality, and stress levels and harms your overall health. Breathwork is the number one practice to help us retrai…
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RC27: What's Happened to America with Philip Gimson
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The democratic and political systems of the West in particular have been turned upside down over the past 5 years with there being more anger, frustration, and toxicity than ever before. We just have to take a look at what has happened in the United States of America; the most powerful country of them all. In this episode, we're going a little off-…
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RC26: From Inheriting a Business to Doubling Sales and Fostering a Positive Culture with Amanda Holmes
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Historically values such as grace, love, and kindness haven't been associated with business. Many believed that business was a place of ego, manipulation, and backstabbing. Well, the tide is turning and more business leaders are waking up to the fact that workspace culture is arguably the most important aspect of business and are coming together wi…
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In this episode, we talk conscious parenting and how our guest is re-engineering the parenting and educational model. Faraaz focuses on high performance, high production, high positivity, and how to deal with being under high pressure to create possibility, and prosperity for his clients. Faraaz has explored over 75 countries while building his edu…
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Being and more over remaining a Karmically balanced "Human" and what that means to each of us is different. Much like the lens's we view and percieve life differ from person to person, so do our souls and our level of developments within our spirit self. We are all fragments of the one and yet our levels of emotional and spiritual maturity vary gre…
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