…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Improve your decision-making, frameworks for learning, backcasting, and more | Annie Duke (#60 rebroadcast)
2:32:27
2:32:27
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
2:32:27
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this episode, former World Series of Poker champion and author Annie Duke explains how poker is a pertinent model system for decision-making in the real world, a system which blends imperfect information with some u…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger
“I was allowed to go to the precipice, look over the edge, and then allowed to come back." —Sebastian Junger The post #315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger appeared first on Peter Attia.Peter Attia による
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger
2:03:46
2:03:46
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
2:03:46
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Sebastian Junger is an award-winning journalist, bestselling author, and previous guest on The Drive. In this episode, Sebastian returns to discuss his latest book, In My Time of Dying: How I Came Face to Face with the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#314 ‒ Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D.
“I think we really need a radically different public health paradigm.” —David Allison The post #314 ‒ Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D. appeared first on Peter Attia.Peter Attia による
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#314 ‒ Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D.
1:58:34
1:58:34
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
1:58:34
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter David Allison, a leading expert in obesity and nutrition, quantitative genetics, clinical trials, and research methodology, returns to The Drive to explore the evolving landscape of nutrition science and obesity treatm…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#313 – AMA #62: Protein’s impact on appetite and weight management, and uric acid’s link to disease and how to manage levels
"The body responds in pretty significant ways to alterations in protein availability.” —Peter Attia The post #313 – AMA #62: Protein’s impact on appetite and weight management, and uric acid’s link to disease and how to manage levels appeared first on Peter Attia.Peter Attia による
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#313 - AMA #62: Protein’s impact on appetite and weight management, and uric acid's link to disease and how to manage levels
24:10
24:10
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
24:10
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives into two important health topics: uric acid and protein, examining them from unique perspectives. For uric acid, he explores its metabolic role and connection to var…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#312 – A masterclass in lactate: Its critical role as metabolic fuel, implications for diseases, and therapeutic potential from cancer to brain health and beyond | George A. Brooks, Ph.D.
“Lactate is not just an innocent bystander. It's a participant in the process of powering muscle, in fact, all cells.” —George Brooks The post #312 – A masterclass in lactate: Its critical role as metabolic fuel, implications for diseases, and therapeutic potential from cancer to brain health and beyond | George A. Brooks, Ph.D. appeared first on P…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#312 - A masterclass in lactate: Its critical role as metabolic fuel, implications for diseases, and therapeutic potential from cancer to brain health and beyond | George A. Brooks, Ph.D.
2:06:14
2:06:14
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
2:06:14
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter George A. Brooks is a renowned professor of integrative biology at UC Berkeley. Known for his groundbreaking "lactate shuttle" theory proposed in the 1980s, George revolutionized our understanding of lactate as a cruci…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more
1:25:25
1:25:25
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
1:25:25
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#310 - The relationship between testosterone and prostate cancer, testosterone replacement therapy, and tools for predicting cancer aggressiveness and guiding therapy | Ted Schaeffer, M.D., Ph.D.
47:53
47:53
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
47:53
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Ted Schaeffer is an internationally recognized urologist specializing in prostate cancer and a returning guest on The Drive. In this episode, Ted provides insights into the role testosterone plays, or doesn't play, in …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#309 ‒ AI in medicine: its potential to revolutionize disease prediction, diagnosis, and outcomes, causes for concern in medicine and beyond, and more | Isaac Kohane, M.D., Ph.D.
1:55:15
1:55:15
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
1:55:15
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Isaac "Zak" Kohane, a pioneering physician-scientist and chair of the Department of Biomedical Informatics at Harvard Medical School, has authored numerous papers and influential books on artificial intelligence (AI), …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Zone 2 training: impact on longevity and mitochondrial function, how to dose frequency and duration, and more | Iñigo San-Millán, Ph.D. (#201 rebroadcast)
2:46:20
2:46:20
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
2:46:20
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Iñigo San-Millán is an internationally renowned applied physiologist and a previous guest on The Drive. His research and clinical work focuses on exercise-related metabolism, metabolic health, diabetes, cancer metaboli…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#308 - AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more
22:04
22:04
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
22:04
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter delves into two topics that have generated a lot of questions over the years: skin cancer and sunscreen. He begins by exploring the basics of UV radiation, discussing its …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.
1:39:39
1:39:39
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
1:39:39
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode, Peter addresses the common questions about starting or returning to an exercise routine over the age of 50. Individuals in this age group have frequently reached out with questions about whethe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#306 - AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more
18:15
18:15
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
18:15
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter provides insights on a broad range of important topics. He delves into the prevention of cognitive decline, the link between cardiovascular disease and Alzheimer's disease…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#305 ‒ Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson
1:51:55
1:51:55
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
1:51:55
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Joel Jamieson is a conditioning expert who developed Morpheus to give people a smarter way to build their conditioning regimen and improve their recovery. In this episode, Joel dives deep into the world of heart rate v…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#304 – NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more
30:44
30:44
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
30:44
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter introduces a new format aimed at summarizing his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from ea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#303 - A breakthrough in Alzheimer’s disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D.
2:05:08
2:05:08
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
2:05:08
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Dena Dubal is a physician-scientist and professor of neurology at UCSF whose work focuses on mechanisms of longevity and brain resilience. In this episode, Dena delves into the intricacies of the longevity factor kloth…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#302 - Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H.
2:25:03
2:25:03
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
2:25:03
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Julia Wattacheril is a physician scientist and director of the Metabolic Dysfunction Associated Steatotic Liver Disease (MASLD) program at Columbia University Irving Medical Center. In this episode, Julia delves deep i…
…
continue reading